THE ENDUROX PODCAST
Dr. Dan Plews and Dr. Adam StoreyThe ENDUROX COACHING Podcast is a lighthearted yet deeply informed show exploring all things HYROX and Hybrid Fitness - from training and racing to everything in between. Hosted by Dr. Dan Plews and Dr. Adam, two bona fide experts in the strength and endurance space, the podcast blends genuine education and real-world experience with plenty of fun along the way. Whether you're a seasoned athlete o... more
| Publishes | Monthly | Episodes | 9 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsScience | |||
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Latest Episodes
ENDUROX Podcast Ep. 9: Show Notes & Chapters
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Guest
Eric Murray won Olympic gold in the men's pair with Hamish Bond in London and Rio. The pair went unbeaten for the best part of eight years, 71 races in a row. Eric also held four indoor rowing... more
ENDUROX Podcast Ep. 8: Show Notes & Chapters
Title:
HYROX Doubles Training, Sled Push Without a Sled & HYROX and Ironman | ENDUROX Podcast Ep. 8
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Resources & Links
- Follow the show: @the_endurox_system on Instagram
- Engine Room newsletter: D... more
Dan Plews and Adam Storey sit down with Elite 15 athlete Pelayo Menéndez, one of the most consistent racers in HYROX with 23 podiums from 28 races, a 55:12 singles PB, and a former doubles world record (48:31, set in Miami 2025) alongside Rich Ryan. ... more
Want to know what actually drives your HYROX time?
Is it your aerobic engine, your anaerobic power, or your strength that's setting your ceiling? Researchers at La Trobe University are running a study to find out which physical qualities best predic... more
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- Technical Training Made Digestible
Great to see tow excellent minds of the sport explain things in everyday language with ways to apply it to our training. Great listen that has added to my day and knowledge.
Apple Podcasts5Penny Elliott
New Zealand6 months ago
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Frequently Asked Questions About THE ENDUROX PODCAST
What is THE ENDUROX PODCAST about and what kind of topics does it cover?
A science-forward coaching show focused on HYROX and hybrid endurance, blending practical training guidance with data-driven insights. Episodes explore race strategy, strength-quality work, fueling, and injury resilience, often weaving in real-world coaching labs, athlete case studies, and technology tools from Endurox. Notable elements include actionable sled technique cues, velocity- and force-based programming concepts, and candid discussions about hot-button topics in elite endurance sport and performance-enhancing context. The format emphasizes clear takeaways for athletes and coaches, while the hosts' approachable banter makes complex topics accessible and actionable for a wide audience.
Listeners can expect a steady stream of techni... more
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How many listeners does THE ENDUROX PODCAST get?
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What are the audience demographics for THE ENDUROX PODCAST?
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How many subscribers and views does THE ENDUROX PODCAST have?
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Which podcasts are similar to THE ENDUROX PODCAST?
These podcasts share a similar audience with THE ENDUROX PODCAST:
1. RMR Training Podcast
2. Rox Lyfe - The HYROX Podcast
3. The Next Move
4. The Jake Dearden Podcast
5. Hybrid Sport Media
How many episodes of THE ENDUROX PODCAST are there?
THE ENDUROX PODCAST launched 6 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact THE ENDUROX PODCAST?
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Where can I see ratings and reviews for THE ENDUROX PODCAST?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on THE ENDUROX PODCAST?
Recent guests on THE ENDUROX PODCAST include:
1. Eric Murray
2. Pelayo Fernández
3. Dexter Buchanan
4. Sam Purchase
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.