The Next Move
John Paton - @johngetstrongEndurance, strength, and long-term health in all its forms. The Next Move features conversations with athletes, coaches, scientists, and thinkers exploring how to train, think, and live better. By John Paton - @johngetstrong johngetstrong.substack.com
| Publishes | Twice weekly | Episodes | 34 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Lydia O’Donnell is a New Zealand 10K national champion, a 20th-place finisher at the New York City Marathon and the founder of FEMMI, a running app built specifically for women.
In this episode, Lydia shares how years of underfueling, overtraining a... more
Carolyn Watkins finished fourth at the HYROX North American Regional Championships—just 12 seconds from the podium—despite tearing her hip labrum and spending two months unable to run during the build-up.
In this episode, Carolyn explains how SkiErg... more
Ronan Lindsay is one of the fastest HYROX athletes yet to qualify for the Elite 15, with several sub-57-minute performances—including a 55:58 in London and a 56:19 in Vienna
In this episode, Ronan explains how he transformed his performance by incre... more
In this episode, Dan Plews returns for a deep dive into fatigue and recovery, clarifying the difference between functional overreaching, non-functional overreaching, and true overtraining. He breaks down the key warning signs to watch for—including c... more
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- Quality Podcast
I listen to a few different Podcasts mainly on Hyrox and I really like John’s questioning skills. John gets his guests to talk about various topics and then he goes into further detail on that topic and also summarises what has been said.
I like the detail and quality of John’s conversations with guests.
Great skills and keep up the great conversations.
Apple Podcasts5DanMorgan25
United Kingdom2 months ago
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Chart Rankings
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Apple Podcasts | #125 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #10 |  Chile/Health & Fitness/Fitness |
Apple Podcasts | #123 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #134 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #143 |  Poland/Health & Fitness/Fitness |
Apple Podcasts | #161 |  New Zealand/Health & Fitness/Fitness |
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Frequently Asked Questions About The Next Move
What is The Next Move about and what kind of topics does it cover?
This show centers on endurance, conditioning, and long-term health, featuring conversations with athletes, coaches, scientists, and training thinkers who explore practical approaches to training, performance, and well-being. Recent episodes lean into Hyrox and hybrid endurance assets, emphasizing aerobic development, HRV-driven coaching, pacing strategies, and the role of nutrition, sleep, and stress in sustaining peak performance. A notable thread is the emphasis on building a robust aerobic foundation before layering high-intensity work, with practical frameworks like training pyramids and polarization guiding program design. The format often blends personal stories with science-backed insights, offering actionable takeaways for athletes,... more
Where can I find podcast stats for The Next Move?
Rephonic provides a wide range of podcast stats for The Next Move. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Next Move and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Next Move get?
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What are the audience demographics for The Next Move?
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How many subscribers and views does The Next Move have?
To see how many followers or subscribers The Next Move has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Next Move?
These podcasts share a similar audience with The Next Move:
1. RMR Training Podcast
2. Rox Lyfe - The HYROX Podcast
3. THE ENDUROX PODCAST
4. Hyrox Coaching Podcast
5. HYROX Rundown presented by Race Brain
How many episodes of The Next Move are there?
The Next Move launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Next Move?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Next Move?
Rephonic pulls ratings and reviews for The Next Move from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Next Move?
Rephonic provides full transcripts for episodes of The Next Move. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Next Move?
Recent guests on The Next Move include:
1. Lydia O'Donnell
2. Carolyn Watkins
3. Ronan Lindsay
4. Dan Plews
5. Joel Jamieson
6. Jess Pettrow
7. Craig Kirkwood
8. Samantha Jezak
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.