Rephonic
Artwork for The Next Move
Hyrox
Endurance Training
Norwegian Method
High Rocks
Health
Strength Training
Threshold Training
Performance
Triathlon
Dr. Dan Plews
VO2 Max
Athlete Recovery
Physiological Adaptations
Burnout
Ultraman World Championships
Crossfit
Fitness Foundation
Training Strategies
Athletic Mindset
Coaching

Endurance, strength, and long-term health in all its forms. The Next Move features conversations with athletes, coaches, scientists, and thinkers exploring how to train, think, and live better. By John Paton - @johngetstrong johngetstrong.substack.com

PublishesTwice weeklyEpisodes8Founded4 months ago
Categories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for The Next Move

Latest Episodes

Dr. Dan Plews is a world-class coach, scientist, and athlete.

In this episode, Dan breaks down his transition from triathlon to Hyrox, how he balances strength and endurance in training, and why most athletes get intensity wrong.

We talk about:

* ... more

The Norwegian Method Demystified – Dr. David Lipman Joins the Show!

Dr. David Lipman has one of the most fascinating careers at the intersection of health, fitness, and technology. A medical doctor, endurance athlete, and coach, David also hosts The... more

The 2025 Hyrox World Champion – Tim Wenisch – Joins the Show!

Tim and I sit down for an in-depth look at his incredible World Championship win and the years of training that led up to it. We dive right into the race strategy that helped him dominate... more

Elite HYROX athlete James Kelly joins the show just two weeks after the HYROX World Championships to unpack what really happened on race day. We explore the highs and lows of his season, including his race-day strategy breakdown, the lessons learned ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Tim Wenisch
The 2025 Hyrox World Champion.
Episode: “I Wasn’t Even at Max Effort” – How Tim Wenisch Won the 2025 Hyrox World Championship (#6)
Gordo Byrn
Former Ultraman champion and endurance athlete.
Endurance Essentials
Episode: Endurance Icon Gordo Byrn: Going All-In On Training, Avoiding Burnout, How To Build a Coaching Business, 30 Years of Writing, And Much More... (#3)
Alan Couzens
Elite endurance coach focused on helping athletes maximize their potential.
Episode: Elite Endurance Coach: “They Trained More… and Got Worse” — The Science of Endurance with Alan Couzens

Host

John Paton
Host of conversations exploring endurance, strength, and long-term health, with a focus on training methodologies and personal well-being themes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

“I Wasn’t Even at Max Effort” – How Tim Wenisch Won the 2025 Hyrox World Championship (#6)
Q: What do you think most people get wrong about Hyrox training?
Tim points out that many start with too high of a training volume or intensity without a solid base.
“I Wasn’t Even at Max Effort” – How Tim Wenisch Won the 2025 Hyrox World Championship (#6)
Q: Did you feel like the race was won at that point when you passed Hunter?
No, Tim remained cautious, knowing Hunter could still outperform him in some stations.
“I Wasn’t Even at Max Effort” – How Tim Wenisch Won the 2025 Hyrox World Championship (#6)
Q: Were you surprised at just how dominant you were with the running?
Tim was honestly surprised but felt confident in his fitness leading up to the race.
“I Wasn’t Even at Max Effort” – How Tim Wenisch Won the 2025 Hyrox World Championship (#6)
Q: What was your strategy going into that first run?
Tim planned to run as hard as possible, knowing it was his best running shape ever.
How Elite Hyrox Athletes Really Train - Anthony Peressini (#4)
Q: Can you explain threshold training and its benefits for High Rocks?
Threshold training helps athletes maximize their ability to clear lactate and maintain their speed during the race.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Next Move

What is The Next Move about and what kind of topics does it cover?

Focused on enhancing endurance, strength, and overall long-term health, this series features engaging conversations with athletes, coaches, and health experts. The discussions explore various training methodologies, mental aspects of competition, and the balance between athletic performance and personal well-being. Unique insights into emerging fitness challenges and methods such as the Norwegian Method are highlighted, alongside personal stories of overcoming setbacks and building resilience. This content is likely to attract listeners interested in fitness optimization and personal development, particularly within the realm of endurance sports.

Where can I find podcast stats for The Next Move?

Rephonic provides a wide range of podcast stats for The Next Move. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Next Move and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Next Move get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Next Move, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Next Move?

Rephonic provides comprehensive predictive audience data for The Next Move, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Next Move have?

To see how many followers or subscribers The Next Move has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Next Move?

These podcasts share a similar audience with The Next Move:

1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. The Norwegian Method Podcast
4. The Strength Running Podcast
5. Human Performance Outliers Podcast with Zach Bitter

How many episodes of The Next Move are there?

The Next Move launched 4 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Next Move?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Next Move?

Rephonic pulls ratings and reviews for The Next Move from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Next Move?

Rephonic provides full transcripts for episodes of The Next Move. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Next Move?

Recent guests on The Next Move include:

1. Tim Wenisch
2. Gordo Byrn
3. Alan Couzens

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days