Brain Fog Solution
Emma Louise Bennett🎙️ Welcome to Brain Fog Solution — the podcast for midlife women ready to clear the fog, boost energy, and feel like themselves again.
I’m Emma Louise Bennett — an ICF-accredited Transformative Life Coach and Certified Menopause Coach. I help professional, ambitious women who are struggling with perimenopause symptoms, brain fog, exhaustion, and loss of joy to reclaim clarity, balance hormones, ... more
| Publishes | Weekly | Episodes | 26 | Founded | a year ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
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This is the final episode of Brain Fog Solution — and I want to say a heartfelt thank you for being here. Over this series, we’ve explored the fog, the fatigue, the hormone chaos, and the emotional ups and downs that so many women qui... more
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So many midlife women spend their whole lives being “the strong one” — the reliable friend, the supportive partner, the capable colleague, the woman who holds everything together while quietly falling apart herself. But what does that... more
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Are you in your 40s or 50s thinking, “I don’t feel like myself anymore”?
You’re not imagining it — and you’re definitely not alone.
In this deeply comforting and empowering episode, Emma Bennett (Menopause Coach, Holistic Nutritioni... more
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Feeling disconnected, overwhelmed, or quietly lonely — even when you’re surrounded by people? In this powerful episode, Emma explores the hidden epidemic of midlife loneliness and reveals how it silently fuels brain fog, exhaustion, a... more
Reviews
- Thank You & looking forward to Menopause and Me!
My own Menopause is coming, and I’ll be following you to your next podcast. I’m clueless and not very open about this stuff, so I appreciate this outlet ❤️ as well as Brain Fog Solutions!
Apple Podcasts5The roomie
United States3 months ago
Top Health & Fitness Podcasts
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Listeners, social reach, demographics and more for this podcast.
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How many episodes of Brain Fog Solution are there?
Brain Fog Solution launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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