Brain Fog Solution
Emma Louise Bennett🎙️ Welcome to Brain Fog Solution — the podcast for midlife women ready to clear the fog, boost energy, and feel like themselves again.
I’m Emma Louise Bennett — an ICF-accredited Transformative Life Coach and Certified Menopause Coach. I help professional, ambitious women who are struggling with perimenopause symptoms, brain fog, exhaustion, and loss of joy to reclaim clarity, balance hormones, ... more
| Publishes | Weekly | Episodes | 26 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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This is the final episode of Brain Fog Solution — and I want to say a heartfelt thank you for being here. Over this series, we’ve explored the fog, the fatigue, the hormone chaos, and the emotional ups and downs that so many women qui... more
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So many midlife women spend their whole lives being “the strong one” — the reliable friend, the supportive partner, the capable colleague, the woman who holds everything together while quietly falling apart herself. But what does that... more
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Are you in your 40s or 50s thinking, “I don’t feel like myself anymore”?
You’re not imagining it — and you’re definitely not alone.
In this deeply comforting and empowering episode, Emma Bennett (Menopause Coach, Holistic Nutritioni... more
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Feeling disconnected, overwhelmed, or quietly lonely — even when you’re surrounded by people? In this powerful episode, Emma explores the hidden epidemic of midlife loneliness and reveals how it silently fuels brain fog, exhaustion, a... more
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Do you ever feel like your brain just doesn’t work the way it used to — no matter how much sleep, coffee, or supplements you throw at it? 🧠
In this episode of Brain Fog Solution, Emma Louise Bennett reveals the hidden cause behind t... more
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If you’ve been feeling foggy, bloated, tired, or just not yourself, this episode is for you.
In this powerful deep dive, Emma Louise Bennett — ICF-accredited Transformative Life Coach, Menopause Coach, and Nutrition Practitioner — u... more
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Are you waking up foggy, irritable, or running on caffeine until lunchtime — only to crash by mid-afternoon? You might think it’s stress or menopause, but the real culprit could be your blood sugar balance.
In this episode, Emma Loui... more
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Are you feeling constantly on edge, mentally foggy, or overwhelmed by even the smallest things lately? You’re not alone — and you’re not broken.
In this episode, certified Menopause and Life Coach Emma Bennett unpacks the powerful li... more
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Brain Fog Solution launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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