The Empowered Female Podcast
Hannah WalkerThis podcast aims to educate women on the power of cyclical fitness, which is training with your hormone fluctuations to maximise your training results. Make your hormones your super power with science backed, easy to understand information you can implement today to improve your physical training. Joined by Kelly Wade in the second half of the podcast to share your hilarious period dramas to help... more
| Publishes | Monthly | Episodes | 3 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Episode 3 rounds off the first 3 podcasts nicely focusing on Testosterone, our third primary sex hormone and the impact it has on our training and our sex drives! more
How and why progesterone steals your gains and when you can expect it to strike. more
Learn when to lift heavy, train hard and go for that PB, which hormones are at play and how they will help you. more
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Reviews
- Honest and Hilarious
Laughed out loud so many times AND learnt so much in just 25 mins!
Apple Podcasts5SoCo17
United Kingdom3 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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