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Slo Mo: A Podcast with Mo Gawdat

Mo Gawdat
Mental Health
Languishing
Human Trafficking
Stress Management
Flourishing
Resilience
Survivor Stories
Human Rights
Self-Compassion
Post-Traumatic Growth
Unstressable
Living Fully
Childhood Trauma
Connection
Spirituality
Yugoslav Wars
Trauma Recovery
Trauma
Community
Burnout

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.

PublishesWeeklyEpisodes319Founded5 years ago
Categories
Health & FitnessMental Health

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Artwork for Slo Mo: A Podcast

Latest Episodes

In this episode of Slo Mo with Mo Gawdat, we wrap up our special miniseries, "It's Not What They Told You," with a powerful conversation featuring renowned economist and Columbia University professor Jeffrey Sachs. Known for his deep insights into gl... more

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Grace Blakeley is a leading economist, author, and political commentator, known for her sharp critiques of capitalism and neoliberalism. In the fourth episode in the series 'It's Not What They Told You', she joins Mo Gawdat to discuss the decline of ... more

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In the third episode of our miniseries 'It's Not What They Told You', Mo Gawdat speaks toJohn Rubino (rubino.substack.com), a former Wall Street financial analyst and author or co-author of five books, including The Money Bubble: What to Do B... more

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In the second episode in our miniseries 'It's Not What They Told You,' Mo is joined by former newspaper editor and communications director for the UK government, Andy Coulson.He rose to prominence as the editor of the News of the World, one of Britai... more

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Recent Guests

Grace Blakeley
Economist, journalist, and author; wrote the book Vulture Capitalism
Episode: How We've Been Tricked: The Death of Economic Freedom | Grace Blakeley Exposes the Truth
John Rubino
Financial analyst, author, and commentator known for his critique of global economics
Episode: The Harsh Truth About Our Economic Future | John Rubino on the Dollar Crisis, Wealth Gap & More
Andy Coulson
Former editor of the News of the World and director of communications for David Cameron.
Crisis, What Crisis? podcast
Episode: The Mainstream Media: Former Editor Reveals Truths About Journalism, Bias, And The News Industry
Brett Christophers
Geographer and Professor of Economics known for his critical analysis of contemporary capitalism
Not specified
Episode: Uncovering the Truth About Capitalism: Brett Christophers & Mo Gawdat Expose the Real Estate Game
Dr. Sabrina Cohen-Hatton
Chief Fire Officer in the UK, PhD in Neuroscience, author of 'The Heat of the Moment' and 'The Gender Bias'
Fire Brigade in the UK
Episode: Homeless to Hero: How Dr Sabrina Cohen-Hatton Became One of the World's Most Senior Woman Fire Officers
Jean Campbell
Supermodel and host of the podcast I'm Fine
Burberry
Episode: Britain's Top Model Reveals How Chronic Pain Shaped Her Journey | Finding Happiness Through Struggle
Zoe Blaskey
Founder of Motherkind and author discussing motherhood experiences and insights.
Motherkind
Episode: Overcoming Parenting Guilt and Relationship Challenges | Mo Gawdat and Zoe Blaskey on Parenthood
Dr. Megan Rossi
The Gut Health Doctor, nutritionist, dietician, and author focusing on gut health and nutrition.
The Gut Health Clinic
Episode: Unlocking Gut Health: Expert Tips on Diet, Gut-Brain Connection, and Debunking Food Myths!
Dr. Natalie Cawley
Psychologist, psychotherapist, and attachment therapist
Episode: The Attachment Theory Expert: How Our Childhoods Are Affecting Relationships and Love

Host

Mo Gawdat
Host of engaging conversations centered around personal growth, mental health, and achieving happiness. Known for his thoughtful approach and ability to connect with both guests and listeners.

Reviews

4.9 out of 5 stars from 2.9k ratings
  • Inner peace

    In my strive for inner peace I stumbled on Mo from DOACEO

    and am a big fan of his and bought some of his books and now for the first time listening to Slow Mo

    I am 77 years old and lost my son 2 years ago and am trying to see and learn about the true benefits of our lives on this beautiful planet.

    You can only learn from so many of the lovely people Mo and Steve Bartlett share with us

    Thank you both I'm being inspired to do something special also for our community on planet earth 👌🙏🎈❤️

    Apple Podcasts
    5
    OutofIndia
    United Kingdom19 days ago
  • Beautiful and enlightening conversations

    I love how there’s NO agenda within these conversations. It’s super easily to listen to them, and they are very uplifting and enlightening.

    This is a light-hearted, meaning and easy going podcast.

    Apple Podcasts
    5
    auracava
    United States4 months ago
  • Thank you Mo !

    What a wonderful and deep podcast !

    Apple Podcasts
    5
    Selam peace
    Germany7 months ago
  • Mo Gawdat shares wisdom through stories. He has a calming self assurance that is infectious.

    Podchaser
    5
    RuthAnn Hogue
    8 months ago
  • Bright light for POC

    Listening to slo mo is enjoying Italian dinner in a cozy bistro in Venice. What a blessing that you and your guests exist at this time thank you.

    Mo please refer to previous wife as my former wife not X wife please . I just think it is a bit negative and doesn’t portray your love for her. I love love you so much….my prayers for the Angel Ali

    Apple Podcasts
    5
    BK from Eritrea
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback often focuses on the relatable and authentic nature of guests and topics covered.
Many reviews highlight the transformative impact of the discussions on their personal lives.
Listeners appreciate the insightful and heartfelt nature of the conversations.
The host is praised for his calm demeanor and ability to ask thought-provoking questions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Unstressable with Katie Maycock - Reclaim Your Passion by Overcoming Burnout
Q: What changes should people do to manage stress and avoid burnout?
Start by ensuring proper sleep, basic exercise, and nutrition while also reflecting on personal beliefs about stress.
Unstressable with Gabor Mate - Overcoming Stress, Pain, and Suffering
Q: How can we stop the killing of children in conflicts?
The question is, what do we do in the face of it? We speak our truth as best we can and contribute as we can.
Unstressable with Gabor Mate - Overcoming Stress, Pain, and Suffering
Q: Why is it that some of us are willing to accept and acknowledge and work on those things and some of us are not?
It takes a certain degree of confidence to recognize that there can be growth and liberation on the other side of stress and trauma.
Unstressable with Corey Keyes - The Path to Flourishing
Q: What can people do to deal with the feeling of languishing?
One of the five vitamins for flourishing is the spiritual/religious vitamin, which helps move people out of languishing.
Surviving Human Trafficking & Torture: Lurata Lyon's Journey to Positivity | Slo Mo with Mo Gawdat
Q: Why do you think God let that happen to you?
I believe there is evil as well. Not everybody can be controlled. It is a learning process for me. Life in itself is a university, and without obstacles, if we knew what's happening tomorrow, it wouldn't be worth it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Frequently Asked Questions About Slo Mo: A Podcast

What is Slo Mo: A Podcast about and what kind of topics does it cover?

The podcast engages listeners through insightful conversations centered on personal development, mental health, and the pursuit of happiness. The host, known for his contemplative approach, invites experts and thought leaders from varied backgrounds to share their experiences and wisdom on navigating life's challenges. With topics ranging from economic issues and societal structures to more personal themes like motherhood and self-compassion, discussions encourage self-reflection and foster a sense of community among listeners seeking deeper understanding and personal growth. Notably, the approach combines scientific insights with relatable human experiences, making it particularly accessible and engaging for a broad audience.

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Which podcasts are similar to Slo Mo: A Podcast?

These podcasts share a similar audience with Slo Mo: A Podcast:

1. The Diary Of A CEO with Steven Bartlett
2. Feel Better, Live More with Dr Rangan Chatterjee
3. How To Academy Podcast
4. On Purpose with Jay Shetty
5. Modern Wisdom

How many episodes of Slo Mo: A Podcast are there?

Slo Mo: A Podcast launched 5 years ago and published 319 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Slo Mo: A Podcast?

Recent guests on Slo Mo: A Podcast include:

1. Grace Blakeley
2. John Rubino
3. Andy Coulson
4. Brett Christophers
5. Dr. Sabrina Cohen-Hatton
6. Jean Campbell
7. Zoe Blaskey
8. Dr. Megan Rossi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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