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The Emotional Eating (and Everything Else) Podcast

Kim Daniels
Emotional Eating
Internal Family Systems
Diet Culture
Body Image
Intuitive Eating
Unburdened Eating
Internal Family Systems (IFS)
New Year's Resolutions
Scales
Trauma
Self-Compassion
Women's Health
Food As Comfort
Weight Loss
Eating Disorders
Hunger Cues
Emotional Health
Holiday Stress
Political Climate
Coping Mechanisms

The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That's why we'll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and ... more

PublishesMonthlyEpisodes101Founded5 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessNutrition

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Artwork for The Emotional Eating

Latest Episodes

Body Dysmorphic Disorder is a topic we've never discussed on the podcast, and I think there's a lot of confusion about it. Many people assume that they have body dysmorphia if they have a diagnosed eating disorder, but that's not actually the case. S... more

The new GLP-1 medications are everywhere it seems. You can't go a day without seeing or hearing an ad for one, and there seem to be new ones hitting the market on a regular basis. For many people, these meds are a miracle. If you're someone who's tak... more

Very often, when people talk about emotional eating, you hear them say, "It's not about the food!" And while I agree that that's very often the case, the advice that often follows that statement is not particularly helpful. Usually, it's things like ... more

On this week's podcast, we're talking about parts who engage in extreme exercise. And by extreme, I mean parts who:

• are very rigid about exercise (i.e. we must go a certain number of times per week and/or we must exercise for a certain length o... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Jeanne Catanzaro
Clinical psychologist specialized in the treatment of disordered eating and trauma
IFS Institute
Episode: Unburdened Eating, with Jeanne Catanzaro
Tammy Sullenberger
Infamous personality returning to discuss the Enneagram
Episode: Let's Talk About...How to Keep Your Eating Parts from Taking Over
Celia Clark
Food and body image specialist and therapist
Episode: Becoming "Comfortably Uncomfortable," with Celia Clark

Host

Dr. Kim Daniels
Host of the show and licensed clinical psychologist; private practice / clinical psychology (emphasizing eating psychology and body image).

Reviews

4.8 out of 5 stars from 51 ratings
  • Accessible and Enjoyable

    Kim is such a warm hearted interviewer! I’m left inspired and with greater clarity after listening to her podcasts!

    Apple Podcasts
    5
    Mamam222
    United Statesa year ago
  • Helpful

    Dr Daniel’s makes IFS understandable and accessible!

    I appreciate the variety of guests she interviews.

    My Education Part is satisfied by listening to this podcast!

    Apple Podcasts
    5
    Repentant🤯
    United States2 years ago
  • So Many Answers

    Great exploration of all the problems with diet culture, the fallacy of diet and exercise practices for life-long weight loss, the absolute possibilities of being healthy in the body you have. Emphasis on Intuitive Eating and Internal Family Systems. Listening to Dr. Daniels podcasts helps us to listen to ourselves - our IFS “Parts” and our bodies. Definitely flipped a switch for me - my right now today body and my right now today psyche and my right not today needs of foods/eating. The way ... more

    Apple Podcasts
    5
    CatVMJ
    United States2 years ago
  • Changing My Life

    I’m only on episode 4 and I already know the information in this podcast is going to change my life!

    Apple Podcasts
    5
    Aammiiee86
    United States3 years ago
  • Amazing

    This podcast is truly my lifeline during my darkest times. I have found other podcasts on this topic so triggering, but something about the way the information is delivered (realistically, nuanced, and with a sense of humor) is resonating with me in a way nothing else on this topic has.

    Apple Podcasts
    5
    Cyberchon
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Viewers value the evidence-informed discussions and resources for therapists and individuals alike.
Audience appreciates the emphasis on body acceptance and intuitive eating over dieting.
Listeners praise the host's warm, compassionate hosting style and practical guidance.
Many find the IFS framework accessible and actionable for managing emotional eating.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Emotional Eating

What is The Emotional Eating about and what kind of topics does it cover?

A thoughtful show focused on emotional eating, body image, and healthier relationships with food. Episodes blend evidence-based psychology with practical strategies like Intuitive Eating and Internal Family Systems (IFS), often unpacking diet culture, disordered eating, and the social pressures around size. A distinctive strength is the host's clinical perspective, clear reasoning, and emphasis on self-compassion, making complex topics accessible for listeners seeking long-term, self-led change. The program frequently links personal experience with professional resources, courses, and workbooks, offering thoughtful guidance for therapists and individuals alike.

Where can I find podcast stats for The Emotional Eating?

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How many listeners does The Emotional Eating get?

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What are the audience demographics for The Emotional Eating?

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How many subscribers and views does The Emotional Eating have?

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Which podcasts are similar to The Emotional Eating?

These podcasts share a similar audience with The Emotional Eating:

1. The One Inside: An Internal Family Systems (IFS) podcast
2. IFS Talks
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Trauma Rewired
5. The Mel Robbins Podcast

How many episodes of The Emotional Eating are there?

The Emotional Eating launched 5 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Emotional Eating?

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Where can I see ratings and reviews for The Emotional Eating?

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What guests have appeared on The Emotional Eating?

Recent guests on The Emotional Eating include:

1. Dr. Jeanne Catanzaro
2. Tammy Sullenberger
3. Celia Clark

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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