
The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That's why we'll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and ... more
| Publishes | Monthly | Episodes | 101 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness | |||

I thought this would be a good time of year to do an episode on all or nothing thinking. With the new year starting, it's easy to get caught up in goals, resolutions, intentions, etc. And there's nothing at all wrong with that, if it appeals to you. ... more
In this episode, we're talking about Rebellious Parts. I think most if not all of us have rebellious parts, and those parts could be rebelling in a variety of ways. But since we're focused on food and body concerns, we're going to look at the parts w... more
It's episode 100 of the Emotional Eating (and Everything Else) Podcast--I can't even believe it! And to celebrate, I thought I'd invite two amazing women who I've had the honor of working with come into the show and share their experience with IFS. more
I'm going to go out on a limb and guess that at some point in your life, you've tried to change what you're eating. Perhaps because you started a diet. Or you were trying to "eat healthier." Or maybe you were trying to move toward a more Self-led or ... more
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Kim is such a warm hearted interviewer! I’m left inspired and with greater clarity after listening to her podcasts!
Dr Daniel’s makes IFS understandable and accessible!
I appreciate the variety of guests she interviews.
My Education Part is satisfied by listening to this podcast!
Great exploration of all the problems with diet culture, the fallacy of diet and exercise practices for life-long weight loss, the absolute possibilities of being healthy in the body you have. Emphasis on Intuitive Eating and Internal Family Systems. Listening to Dr. Daniels podcasts helps us to listen to ourselves - our IFS “Parts” and our bodies. Definitely flipped a switch for me - my right now today body and my right now today psyche and my right not today needs of foods/eating. The way ... more
I’m only on episode 4 and I already know the information in this podcast is going to change my life!
This podcast is truly my lifeline during my darkest times. I have found other podcasts on this topic so triggering, but something about the way the information is delivered (realistically, nuanced, and with a sense of humor) is resonating with me in a way nothing else on this topic has.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 |
Listeners, social reach, demographics and more for this podcast.
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This podcast addresses the multifaceted relationship individuals, particularly women, have with food and body image, emphasizing the need to transcend diet culture and embrace a more compassionate approach to eating. The content frequently explores themes such as emotional eating, body respect, intuitive eating, and the psychological challenges tied to food-related behaviors. Through discussions that incorporate therapeutic frameworks, listeners gain insights into their emotional triggers and cultivate healthier relationships with food and their bodies. The program stands out for its focus on personal transformation, experiential stories, and actionable coping strategies, creating a supportive environment for growth and change.
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These podcasts share a similar audience with The Emotional Eating:
1. The One Inside: An Internal Family Systems (IFS) podcast
2. We Can Do Hard Things
3. The Mel Robbins Podcast
4. Pulling The Thread with Elise Loehnen
5. Food Psych Podcast with Christy Harrison
The Emotional Eating launched 4 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Emotional Eating include:
1. Dr. Jeanne Catanzaro
2. Tammy Sullenberger
3. Celia Clark
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