
The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That's why we'll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and ... more
| Publishes | Monthly | Episodes | 101 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutritionMental Health | ||||

It's episode 100 of the Emotional Eating (and Everything Else) Podcast--I can't even believe it! And to celebrate, I thought I'd invite two amazing women who I've had the honor of working with come into the show and share their experience with IFS. more
I'm going to go out on a limb and guess that at some point in your life, you've tried to change what you're eating. Perhaps because you started a diet. Or you were trying to "eat healthier." Or maybe you were trying to move toward a more Self-led or ... more
On the last podcast, we talked about "blocking parts." And by blocking, I meant parts that tend to come up when you're trying to get to know another part. Like when you're headed for the kitchen and a part of you says, "I should get to know the part ... more
Let me ask you this: have you ever noticed yourself heading for the kitchen to get some food, knowing you aren't hungry, and when you start to check in with the part who's leading you there, you hear something like, "Oh don't do that crazy IFS stuff-... more
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Kim is such a warm hearted interviewer! I’m left inspired and with greater clarity after listening to her podcasts!
Dr Daniel’s makes IFS understandable and accessible!
I appreciate the variety of guests she interviews.
My Education Part is satisfied by listening to this podcast!
Great exploration of all the problems with diet culture, the fallacy of diet and exercise practices for life-long weight loss, the absolute possibilities of being healthy in the body you have. Emphasis on Intuitive Eating and Internal Family Systems. Listening to Dr. Daniels podcasts helps us to listen to ourselves - our IFS “Parts” and our bodies. Definitely flipped a switch for me - my right now today body and my right now today psyche and my right not today needs of foods/eating. The way ... more
I’m only on episode 4 and I already know the information in this podcast is going to change my life!
This podcast is truly my lifeline during my darkest times. I have found other podcasts on this topic so triggering, but something about the way the information is delivered (realistically, nuanced, and with a sense of humor) is resonating with me in a way nothing else on this topic has.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #135 | |
Apple Podcasts | #250 |
Listeners, social reach, demographics and more for this podcast.
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Content focuses on the intricacies of emotional eating, addressing its psychological, social, and behavioral aspects. Noteworthy discussions involve the impacts of societal pressures on diets, the significance of understanding one's hunger and fullness cues, and strategies for fostering a positive relationship with food through concepts like Internal Family Systems and Intuitive Eating. This approach emphasizes self-compassion, body respect, and the importance of coping mechanisms, aiming to empower listeners to transform their eating habits and self-perception amidst pressures from diet culture. Unique elements include a blend of expert interviews and relatable anecdotes which provide actionable insights for listeners seeking personal grow... more
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These podcasts share a similar audience with The Emotional Eating:
1. Diet Culture Rebel Podcast
2. The Diary Of A CEO with Steven Bartlett
The Emotional Eating launched 4 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Emotional Eating include:
1. Dr. Jeanne Catanzaro
2. Tammy Sullenberger
3. Celia Clark
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