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The Emotional Eating (and Everything Else) Podcast

Kim Daniels
Emotional Eating
Internal Family Systems
Diet Culture
Body Image
Intuitive Eating
Unburdened Eating
New Year's Resolutions
Scales
Women's Health
Trauma
Self-Compassion
Food As Comfort
Hunger Cues
Emotional Health
Holiday Stress
Political Climate
Coping Mechanisms
Holiday Season
Body Positivity
Coping Skills

The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That's why we'll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and ... more

PublishesMonthlyEpisodes101Founded4 years ago
Number of ListenersCategories
Mental HealthNutritionHealth & Fitness

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Artwork for The Emotional Eating

Latest Episodes

I thought this would be a good time of year to do an episode on all or nothing thinking. With the new year starting, it's easy to get caught up in goals, resolutions, intentions, etc. And there's nothing at all wrong with that, if it appeals to you. ... more

In this episode, we're talking about Rebellious Parts. I think most if not all of us have rebellious parts, and those parts could be rebelling in a variety of ways. But since we're focused on food and body concerns, we're going to look at the parts w... more

It's episode 100 of the Emotional Eating (and Everything Else) Podcast--I can't even believe it! And to celebrate, I thought I'd invite two amazing women who I've had the honor of working with come into the show and share their experience with IFS. more

I'm going to go out on a limb and guess that at some point in your life, you've tried to change what you're eating. Perhaps because you started a diet. Or you were trying to "eat healthier." Or maybe you were trying to move toward a more Self-led or ... more

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Recent Guests

Dr. Jeanne Catanzaro
Clinical psychologist specialized in the treatment of disordered eating and trauma
IFS Institute
Episode: Unburdened Eating, with Jeanne Catanzaro
Tammy Sullenberger
Infamous personality returning to discuss the Enneagram
Episode: Let's Talk About...How to Keep Your Eating Parts from Taking Over
Celia Clark
Food and body image specialist and therapist
Episode: Becoming "Comfortably Uncomfortable," with Celia Clark

Host

Dr. Kim Daniels
Host of a podcast focusing on emotional eating, body image, intuitive eating, and mental health, providing insights based on professional expertise and personal experiences.

Reviews

4.8 out of 5 stars from 50 ratings
  • Accessible and Enjoyable

    Kim is such a warm hearted interviewer! I’m left inspired and with greater clarity after listening to her podcasts!

    Apple Podcasts
    5
    Mamam222
    United Statesa year ago
  • Helpful

    Dr Daniel’s makes IFS understandable and accessible!

    I appreciate the variety of guests she interviews.

    My Education Part is satisfied by listening to this podcast!

    Apple Podcasts
    5
    Repentant🤯
    United Statesa year ago
  • So Many Answers

    Great exploration of all the problems with diet culture, the fallacy of diet and exercise practices for life-long weight loss, the absolute possibilities of being healthy in the body you have. Emphasis on Intuitive Eating and Internal Family Systems. Listening to Dr. Daniels podcasts helps us to listen to ourselves - our IFS “Parts” and our bodies. Definitely flipped a switch for me - my right now today body and my right now today psyche and my right not today needs of foods/eating. The way ... more

    Apple Podcasts
    5
    CatVMJ
    United States2 years ago
  • Changing My Life

    I’m only on episode 4 and I already know the information in this podcast is going to change my life!

    Apple Podcasts
    5
    Aammiiee86
    United States3 years ago
  • Amazing

    This podcast is truly my lifeline during my darkest times. I have found other podcasts on this topic so triggering, but something about the way the information is delivered (realistically, nuanced, and with a sense of humor) is resonating with me in a way nothing else on this topic has.

    Apple Podcasts
    5
    Cyberchon
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the warm and engaging interviewing style, which creates an inspiring atmosphere for personal growth.
Listeners mention the positive shift in their mindset towards food and self-compassion, thanks to the practical strategies offered.
Many have found the discussions empowering, particularly regarding the impact of diet culture on mental health and body image.
The podcast is praised for making complex therapeutic concepts accessible and relatable, often leading to profound personal insights.
Overall, the content is described as a supportive lifeline for those navigating emotional eating issues, resonating with listeners on a personal level.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

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Frequently Asked Questions About The Emotional Eating

What is The Emotional Eating about and what kind of topics does it cover?

This podcast addresses the multifaceted relationship individuals, particularly women, have with food and body image, emphasizing the need to transcend diet culture and embrace a more compassionate approach to eating. The content frequently explores themes such as emotional eating, body respect, intuitive eating, and the psychological challenges tied to food-related behaviors. Through discussions that incorporate therapeutic frameworks, listeners gain insights into their emotional triggers and cultivate healthier relationships with food and their bodies. The program stands out for its focus on personal transformation, experiential stories, and actionable coping strategies, creating a supportive environment for growth and change.

Where can I find podcast stats for The Emotional Eating?

Rephonic provides a wide range of podcast stats for The Emotional Eating. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Emotional Eating and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Emotional Eating get?

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What are the audience demographics for The Emotional Eating?

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How many subscribers and views does The Emotional Eating have?

To see how many followers or subscribers The Emotional Eating has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Emotional Eating?

These podcasts share a similar audience with The Emotional Eating:

1. The One Inside: An Internal Family Systems (IFS) podcast
2. We Can Do Hard Things
3. The Mel Robbins Podcast
4. Pulling The Thread with Elise Loehnen
5. Food Psych Podcast with Christy Harrison

How many episodes of The Emotional Eating are there?

The Emotional Eating launched 4 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Emotional Eating?

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Where can I see ratings and reviews for The Emotional Eating?

Rephonic pulls ratings and reviews for The Emotional Eating from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Emotional Eating?

Recent guests on The Emotional Eating include:

1. Dr. Jeanne Catanzaro
2. Tammy Sullenberger
3. Celia Clark

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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