The Dysregulated Podcast
Elliot Waters | Lived Experience Mental HealthI live with anxiety, depression, ADHD, autism, OCD & BPD — and this podcast shares the hard-fought lessons I’ve learned along the way.
This is lived-experience mental health, told with complete honesty and zero filter, including the vulnerable and significant moments that continue to shape my life today.
Through personal reflections, therapy insights, interviews, nervous system regulation, and r... more
| Publishes | Weekly | Episodes | 233 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMental HealthSelf-Improvement | |||
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Latest Episodes
Some days are flat. The milestones drift. The questions feel heavier than they should. In this episode, I talk honestly about pressing pause on romance and pouring that energy into purpose — advocacy, community, and building work that actually fits t... more
Ever felt calmer in a roaring stadium than a quiet supermarket? In this episode, I unpack the strange maths of social anxiety and autism — and why a packed night at McDonald Jones Stadium can feel safer than a fluorescent aisle at Coles. I walk you t... more
Right, picture this. It’s 2:30am. I’ve been bounced off half of Sydney’s motorways on the way back from Albury-Wodonga, the NSW/VIC border, and I’m talking myself through a full-blown panic attack because, well, everyone else is asleep. Zzzz
Today s... more
Borderline Personality Disorder has a habit of sending me down to the beach, to ask the big questions about life. To try and think my way through its distortion of my reality. Just like the waves in front of me, this time the memories have come flood... more
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Thank you Elliot for your honest and research. I am on my own journey and you are a teacher. Teach on! Namaste 🧘🏻
Audible5Ra
United States3 years ago- Helpful for understanding
Thank you Elliot for your honest and research. I am on my own journey and you are a teacher. Teach on! Namaste 🧘🏻
Audible5RaUnited States3 years ago
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Frequently Asked Questions About The Dysregulated Podcast
What is The Dysregulated Podcast about and what kind of topics does it cover?
The show centers on lived-experience with anxiety, depression, ADHD, autism, OCD, and BPD, mixing personal stories with practical psychology-informed takeaways. Across episodes, listeners hear candid reflections on navigating mental health, therapy, stigma, and systems of care, alongside open discussions about managing mood, dysregulation, and daily challenges in work and life. Several conversations also explore supporting others—whether peers, family, or clients—and translating lived experience into community resources, advocacy, and practical strategies for resilience. A recurring strength is the mix of intimate storytelling with accessible insights from mental-health professionals and advocates, plus occasional guests who bring expertise... more
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How many listeners does The Dysregulated Podcast get?
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Which podcasts are similar to The Dysregulated Podcast?
These podcasts share a similar audience with The Dysregulated Podcast:
1. A Dopamine Kick (Another ADHD Podcast)
2. Connected Divergents
3. LIMELIGHT PODCAST
4. Not Your Mommy
5. This Is Your Brain On Drugs Psychiatry Podcast
How many episodes of The Dysregulated Podcast are there?
The Dysregulated Podcast launched 4 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Dysregulated Podcast?
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