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The Dysregulated Podcast

Elliot Thomas Waters
Mental Health
Lamotrigine
Anxiety
OCD
Withdrawal Symptoms
Dissociative Amnesia
COVID
Therapy
Imposter Syndrome
Vaping
Bipolar Disorder
Medication Withdrawal
Medication Tapering
Pregabalin
Memory
ADHD
Career Development
BPD
Sobriety
Depression

Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way. Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.

This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.

PublishesTwice weeklyEpisodes223Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Latest Episodes

What happens when social anxiety crashes the recording session?

Finally, I return to the mic after a short break, battling a new swallowing issue (anxiety?), performance nerves, and that familiar inner critic. It’s an honest look at showing up imper... more

Good days don’t last forever which is why they need to be used wisely. In this episode, I talk about using the times when mood, energy and motivation finally line up to take full advantage by being action-orientated and not just sitting back relaxing... more

This episode looks at what happens when perfectionism gets in the way of creating anything at all. Over the past month, I've been stuck in the repetitive obsessive-cycle of record, doubt, delete, repeat. Each recording felt...off. And my inner critic... more

**To watch both the audio and video from this webinar please follow youtu.be/4Lb1NzFK5XY?si=N6-pJuM1wPwMjqB_ **

Join Black Dog Institute’s clinical psychologist Pam Withey and lived experience advocate Elliot Waters as they explore how to su... more

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Host

Elliot Waters
Host of the podcast, sharing personal experiences and reflections on mental health and wellness.

Reviews

4.8 out of 5 stars from 91 ratings
  • Thank you Elliot for your honest and research. I am on my own journey and you are a teacher. Teach on! Namaste 🧘🏻

    Audible
    5
    Ra
    United States2 years ago
  • Helpful for understanding

    Thank you Elliot for your honest and research. I am on my own journey and you are a teacher. Teach on! Namaste 🧘🏻

    Audible
    5
    Ra
    United States2 years ago

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Talking Points

Recent interactions between the hosts and their guests.

Teen Mental Health Matters: How to Support Young People Through Change (Black Dog Institute)
Q: What strategies can help teenagers struggling to get out of bed or engage socially?
Elliot shares that setting routines, responsibilities, and finding meaning and purpose in activities can significantly help adolescents to start engaging with life again.
Teen Mental Health Matters: How to Support Young People Through Change (Black Dog Institute)
Q: How do you approach talking to a teenager about suicide?
Pam explains that directly asking about suicidal thoughts is crucial and emphasizes that it's important to be open and supportive in the approach.
Teen Mental Health Matters: How to Support Young People Through Change (Black Dog Institute)
Q: What resources are available for young people struggling with mental health issues?
Elliot and Pam discuss various resources including the Black Dog Institute, Kids Helpline, and local mental health services that can be accessed by both teens and parents.
Teen Mental Health Matters: How to Support Young People Through Change (Black Dog Institute)
Q: How can parents balance encouraging their adolescent to return to activities they enjoyed versus the adolescent steering their own recovery?
Pam suggests negotiating a blend of both parents encouraging return to activities while also allowing the adolescent to make choices based on their feelings and readiness.
Intake Interviews #1 - Estelle (Part 1): Motherhood, Mental Illness and Resilience
Q: What official diagnoses have you been given over the years?
I have BPD straight up, anxiety comes in second, and he doesn't think I'm depressed.

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Frequently Asked Questions About The Dysregulated Podcast

What is The Dysregulated Podcast about and what kind of topics does it cover?

Focused on personal narratives and lived experiences, the content frequently underscores the intricacies of mental health challenges, particularly emphasizing the host's journey through multiple psychological disorders. Listeners can expect a mix of raw honesty and educational elements that dive into topics like therapy, medications, anxiety, and self-advocacy. The podcast also highlights significant themes such as the role of community support, struggles within mental health systems, and the importance of open dialogue around these issues, making it a relatable and informative resource for those navigating similar paths.

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Which podcasts are similar to The Dysregulated Podcast?

These podcasts share a similar audience with The Dysregulated Podcast:

1. A Dopamine Kick (Another ADHD Podcast)
2. Connected Divergents
3. The Louis Theroux Podcast

How many episodes of The Dysregulated Podcast are there?

The Dysregulated Podcast launched 4 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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