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The Convex Conversation

Convex
Mental Health
Climate Change
Alzheimer's Disease
Sustainability
D-Day
Geopolitics
Seep
Breast Cancer
Afghanistan
Selfridges
Holocaust
Dementia Research
Mountain Rescue
Rehabilitation
Royal Marines
Ukraine
Forensic Psychology
Mount Everest
Avalanche Safety
Entrepreneurship

Inspirational life-stories with award-winning journalist Helen Fospero

PublishesWeeklyEpisodes266Founded6 years ago
Number of ListenersCategories
BusinessSociety & Culture

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Artwork for The Convex Conversation

Latest Episodes

In his early 20s, registered nurse Teun Toebes spent more than three years living on closed dementia wards to listen and understand what life’s like for residents.

In Human Forever, a new book and award-winning documentary made by Teun & filmmaker J... more

Record-breaking mountaineer and former Gurkha Hari Budha Magar MBE has dedicated the rest of his life to raising awareness of disability after losing both legs above the knee in an IED explosion in Afghanistan.

Hari went from the depths of despair t... more

As Goodwood Revival - an immersive celebration of vintage cars and fashion – approaches, the 11th Duke of Richmond, Charles Gordon-Lennox, reflects on what inspired him to create the world's most spectacular historic motor racing event.

Chatting in ... more

French brothers Matthias and Bastien CadĂ©ac d’Arbaud believe you have two lives – the one you have, and the one you live when you realise you only have one!

For their new programme on Amazon Prime Video - 100 Things to Do Before You Die - they head ... more

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Recent Guests

Hari Budha Magar
Nepalese mountaineer, double amputee, and advocate for disability awareness
Independent climber and activist
Episode: Conquering the Seven Summits with Double Amputee Hari Budha Magar
Charles Gordon-Lennox
11th Duke of Richmond, host of Goodwood Revival and owner of Goodwood Estate
Duke of Richmond, Goodwood Estate
Episode: The Duke of Richmond on Historic Racing & Second-Hand Style
Matthias Cadéac d'Arbaud
Co-creator and presenter of 100 Things to Do Before You Die
Prime Video / 100 Things to Do Before You Die
Episode: French Brothers on an Extraordinary Quest for Adventure
Bastien Cadéac d'Arbaud
Co-creator and presenter of 100 Things to Do Before You Die
Prime Video / 100 Things to Do Before You Die
Episode: French Brothers on an Extraordinary Quest for Adventure
Zahra Joy
Afghan journalist and author
Rukhshana Media
Episode: Zahra Joya - The Vanishing Girl of Kabul
Vicki Anstey
Adventurer, author of Other People Are Like the Weather
Author, Motivational Speaker
Episode: Vicki Anstey on Why ‘Other People Are Like the Weather’
Steve Perry
Convex employee and winner of the Convex Dream Pitch
Convex
Episode: How Steve Perry Made His Convex Dream Pitch a Reality
Charles Gordon Lennox
11th Duke of Richmond, host of Goodwood events
Goodwood Estate
Episode: Behind the scenes at Goodwood with the Duke of Richmond
Ian Proud
Former British diplomat, crisis management expert, author
His/Her Majesty's Diplomatic Service (retired)
Episode: Ian Proud on Diplomacy, Geopolitics and Battling PTSD

Host

Helen Fospero
Host of The Convex Conversation; experienced journalist and broadcaster.

Reviews

4.9 out of 5 stars from 43 ratings
  • Very Inspiring!

    Great guests and Helen is warm and friendly and obviously prepared for each guest. Beautifully edited and presented.

    Apple Podcasts
    5
    Plzbuythisappitisgood
    United Kingdoma year ago
  • Recommended 👍

    Great collection of interviewees - inspirational, aspirational and all with great stories to tell. I’m hooked!

    Apple Podcasts
    5
    123Gazza
    United Kingdom2 years ago
  • Convex Conversations- Amazing people with incredible stories.

    A genuinely broad range of guests sharing their stories that we can all learn from and be inspired by.

    Apple Podcasts
    5
    AshleyW67
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great guests and the host is warm and prepared for each guest.
A genuinely broad range of interviewees with inspiring stories.
Excellent behind-the-scenes feel and high-quality production.

Talking Points

Recent interactions between the hosts and their guests.

Vicki Anstey on Why ‘Other People Are Like the Weather’
Q: How did your childhood experiences with fear shape the person you are today, and what tools do you use to help others manage fear?
She explains the childhood incident, therapy, and a reframing of fear as a guidepost; emphasizes psychological safety, boundaries, inner critic work, and practical coaching tasks to apply insights in everyday life.
Vicki Anstey on Why ‘Other People Are Like the Weather’
Q: Tell us about the moment you decided to leave your marriage and what that inflection point looked like.
Vicki describes realizing she didn't recognize the life she was living, gathering courage, and choosing to pursue a path of authenticity and self-determination, which set the stage for her future adventures and coaching work.
How Steve Perry Made His Convex Dream Pitch a Reality
Q: What were the biggest logistical challenges and how were they overcome?
Securing start points, coordinating multiple routes, managing transport for riders, handling tracker logistics, and dealing with weather; the team used Slack for sign-ups, a cross-functional committee, and contingency plans, including backup routes and ferries.
How Steve Perry Made His Convex Dream Pitch a Reality
Q: How did the idea to cycle the entire Great Britain coast come together?
After winning, Steve assembled an organizing committee, mapped 50-kilometer sections, coordinated with Convex teams and cycling clubs, and set up a plan that could be scaled and adjusted based on people's availability and weather.
How Steve Perry Made His Convex Dream Pitch a Reality
Q: What is the Convex Dream Pitch?
It's an annual idea-pitch within Convex where employees propose personal or ambitious projects; the winner gets internal backing and resources to pursue the goal, such as Steve's coast-to-coast cycle, while continuing their day job.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Convex Conversation

What is The Convex Conversation about and what kind of topics does it cover?

The show features inspirational life-stories hosted by a seasoned journalist, drawing on a mix of high-profile personal journeys, leadership lessons, courage under pressure, and practical strategies for growth. Across episodes, listeners meet adventurers, artists, athletes, diplomats, and researchers who reveal how resilience, curiosity, and purpose drive achievement. The format tends to blend intimate storytelling with insights applicable to business, leadership, and personal development, making it appealing to professionals seeking motivation, actionable takeaways, and broader perspectives on success and impact. A notable strength is the host's warmth and preparation, which tends to produce polished interviews with clear takeaways and a d... more

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Which podcasts are similar to The Convex Conversation?

These podcasts share a similar audience with The Convex Conversation:

1. Change Your Mind with New Scientist
2. The Book Club
3. The News Agents
4. The Crime Agents
5. True Criminals

How many episodes of The Convex Conversation are there?

The Convex Conversation launched 6 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Convex Conversation?

Recent guests on The Convex Conversation include:

1. Hari Budha Magar
2. Charles Gordon-Lennox
3. Matthias Cadéac d'Arbaud
4. Bastien Cadéac d'Arbaud
5. Zahra Joy
6. Vicki Anstey
7. Steve Perry
8. Charles Gordon Lennox

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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