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The Convex Conversation

Convex
Mental Health
Climate Change
Alzheimer's Disease
Sustainability
D-Day
Geopolitics
Seep
Breast Cancer
Afghanistan
Selfridges
Holocaust
Dementia Research
Mountain Rescue
Rehabilitation
Royal Marines
Ukraine
Mount Everest
Forensic Psychology
Avalanche Safety
Entrepreneurship

Inspirational life-stories with award-winning journalist Helen Fospero

PublishesWeeklyEpisodes262Founded6 years ago
Number of ListenersCategories
Society & CultureBusiness

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Artwork for The Convex Conversation

Latest Episodes

Human rights journalist Zahra Joy shares her powerful story of survival growing up in Afghanistan under Taliban rule in the nineties, disguising herself as a boy to go to school.

After the US-led invasion, her world flourished. But when the Taliban ... more

Almost downing aged six was a catalyst for a life of conformity, shaped by inner fear. Vicki Anstey bravely went in search of who she really was aged 40, leaving a controlling marriage and successful business behind, and unexpectedly became a world r... more

Steve Perry – Head of Delivery at Convex Insurance – was shocked when he won the company’s Dream Pitch. His idea - to join forces with friends and colleagues to cycle the entire coastline of Great Britain in a single day.

Starting simultaneously fro... more

As the Festival of Speed kicks off at Goodwood in Sussex, the 11th Duke of Richmond reveals how and why he created it in 1993, and how it’s grown into the world’s greatest celebration of motor sport.

F1 champions like Lando Norris, Valentino Rossi a... more

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Recent Guests

Zahra Joy
Afghan journalist and author
Rukhshana Media
Episode: Zahra Joy – The Vanishing Girl of Kabul
Vicki Anstey
Adventurer, author of Other People Are Like the Weather
Author, Motivational Speaker
Episode: Vicki Anstey on Why ‘Other People Are Like the Weather’
Steve Perry
Convex employee and winner of the Convex Dream Pitch
Convex
Episode: How Steve Perry Made His Convex Dream Pitch a Reality
Charles Gordon Lennox
11th Duke of Richmond, host of Goodwood events
Goodwood Estate
Episode: Behind the scenes at Goodwood with the Duke of Richmond
Ian Proud
Former British diplomat, crisis management expert, author
His/Her Majesty's Diplomatic Service (retired)
Episode: Ian Proud on Diplomacy, Geopolitics and Battling PTSD
Cally Beaton
Comedian, former TV executive, author and podcaster
Self/Brand Beaton
Episode: Cally Beaton's Radical Reinvention - From the Boardroom to Stand-Up
Carlos Gu
Reigning Strictly Come Dancing champion and dancer
Strictly Come Dancing
Episode: Strictly Winner Carlos Gu Shares His Life in Dance
Gilly McArthur
Renowned cold water swim coach, passionate about mental health and well-being through cold water exposure.
Episode: A Chilly Dip with Coach Gilly McArthur
Sasha Nash
Wing Commander, Officer Commanding The Red Arrows
Royal Air Force
Episode: Fast Jet Pilot Sasha Nash on Leading The Red Arrows

Host

Helen Fospero
Host of The Convex Conversation

Reviews

4.9 out of 5 stars from 42 ratings
  • Very Inspiring!

    Great guests and Helen is warm and friendly and obviously prepared for each guest. Beautifully edited and presented.

    Apple Podcasts
    5
    Plzbuythisappitisgood
    United Kingdoma year ago
  • Recommended 👍

    Great collection of interviewees - inspirational, aspirational and all with great stories to tell. I’m hooked!

    Apple Podcasts
    5
    123Gazza
    United Kingdom2 years ago
  • Convex Conversations- Amazing people with incredible stories.

    A genuinely broad range of guests sharing their stories that we can all learn from and be inspired by.

    Apple Podcasts
    5
    AshleyW67
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the mix of intimate storytelling and takeaway value.
Great guests and the host is warm, prepared, and well-edited.
A broad range of inspiring guests with valuable stories to tell.

Talking Points

Recent interactions between the hosts and their guests.

Vicki Anstey on Why ‘Other People Are Like the Weather’
Q: How did your childhood experiences with fear shape the person you are today, and what tools do you use to help others manage fear?
She explains the childhood incident, therapy, and a reframing of fear as a guidepost; emphasizes psychological safety, boundaries, inner critic work, and practical coaching tasks to apply insights in everyday life.
Vicki Anstey on Why ‘Other People Are Like the Weather’
Q: Tell us about the moment you decided to leave your marriage and what that inflection point looked like.
Vicki describes realizing she didn't recognize the life she was living, gathering courage, and choosing to pursue a path of authenticity and self-determination, which set the stage for her future adventures and coaching work.
How Steve Perry Made His Convex Dream Pitch a Reality
Q: What were the biggest logistical challenges and how were they overcome?
Securing start points, coordinating multiple routes, managing transport for riders, handling tracker logistics, and dealing with weather; the team used Slack for sign-ups, a cross-functional committee, and contingency plans, including backup routes and ferries.
How Steve Perry Made His Convex Dream Pitch a Reality
Q: How did the idea to cycle the entire Great Britain coast come together?
After winning, Steve assembled an organizing committee, mapped 50-kilometer sections, coordinated with Convex teams and cycling clubs, and set up a plan that could be scaled and adjusted based on people's availability and weather.
How Steve Perry Made His Convex Dream Pitch a Reality
Q: What is the Convex Dream Pitch?
It's an annual idea-pitch within Convex where employees propose personal or ambitious projects; the winner gets internal backing and resources to pursue the goal, such as Steve's coast-to-coast cycle, while continuing their day job.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Convex Conversation

What is The Convex Conversation about and what kind of topics does it cover?

The show centers on personal journeys and transformative experiences across a wide array of fields, from environmental advocacy and science to sports, arts, and investigative storytelling. Conversations tend to blend intimate life lessons with broader societal issues, highlighting resilience, curiosity, and the power of sharing compelling narratives to inspire change. A standout aspect is the host's warm, well-prepared interview style that helps guests open up about challenges, triumphs, and the human side of their work, often weaving in policy, culture, and innovation. The mix of high-profile experts, creators, and activists makes it a strong fit for listeners who enjoy thoughtful, human-centered storytelling and practical takeaways for pe... more

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How many listeners does The Convex Conversation get?

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Which podcasts are similar to The Convex Conversation?

These podcasts share a similar audience with The Convex Conversation:

1. True Criminals
2. The Louis Theroux Podcast
3. The Rest Is Politics
4. The Rest Is Entertainment
5. The Crime Agents

How many episodes of The Convex Conversation are there?

The Convex Conversation launched 6 years ago and published 262 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Convex Conversation?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Convex Conversation?

Recent guests on The Convex Conversation include:

1. Zahra Joy
2. Vicki Anstey
3. Steve Perry
4. Charles Gordon Lennox
5. Ian Proud
6. Cally Beaton
7. Carlos Gu
8. Gilly McArthur

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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