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The CBT Dive

Rahim Thawer, MSW
Health & FitnessSexualityMental Health

Welcome to The CBT Dive: a vodcast that goes into the lives of real people with real struggles! Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record. Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created this podcast to support folks who want to learn how to use this clinical tool and to demystify what therapy can look like.


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Latest Episodes

In this interview, Dr. Farooq Naeem shares his longstanding research interest in CBT and culture. He discusses how CBT concepts can conflict with the beliefs of people in non-Western cultures and then delves into the various ways people can understan... more

a month ago

In this interview, Dr. Trevor Hart discusses the need for CBT interventions that target sexual and gender minorities (SGM) and explains how they differ from standard psychotherapy. He addresses some of the critiques that are often shared about the CB... more

a month ago

When community organizations create roles for people with lived experience, how does this get experienced on the employee side? In this episode, we talk to a harm reduction activist, drug user, and community worker committed to gay mens health. He ex... more

2 months ago

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The CBT Dive launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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