THE BUSY BRAIN
REESE LAMBEThis podcast is a reflection of the day-to-day difficulties of mental health as experienced by a university student who has endured struggle throughout their entire life. We will dive into coping mechanisms, openly discussing the challenges one encounters when battling mental illness, including episodes of depression, anxiety ranging from moderate to severe, and persistent thoughts. Moreover, we w... more
| Publishes | Twice monthly | Episodes | 12 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthSelf-ImprovementEducation | ||||
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Latest Episodes
In this week's episode, we see how our own thoughts may cause internal chaos. In this episode, I discuss the importance of developing strategies for overcoming obstacles at every stage of life, including negative thought cycles, increasing concentrat... more
On Episode 3 of the Busy Brain Podcast I cover Spotify and Apple upload concerns. This episode debunks depression myths and offers management advice. I distinguishes depression from sadness, a transient emotion, emphasizing its daily influence. I adv... more
This episode goes over everything you need to know about anxiety, including: what is it, how does it emerge, and my strategies for dealing with difficult episodes.We search for the origins of anxiety and the means by which it can be "escaped." When m... more
On the first episode, I share my own experiences with mental health issues including ADHD, panic disorder, generalized anxiety disorder, and borderline personality disorder. I don't work in the field, but I offer a special viewpoint that combines my ... more
This podcast is a reflection of the day-to-day difficulties of mental health as experienced by a university student who has endured struggle throughout their entire life. We will dive into coping mechanisms, openly discussing the challenges one encou... more
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THE BUSY BRAIN launched a year ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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