Rephonic
Artwork for The Body Ally Podcast

The Body Ally Podcast

Kerrie Nygard

For decades, women of faith have been sold the lie that the answer to a healthy weight is more rules, more restriction, and more willpower. We’ve been told to white-knuckle our way through cravings, to punish our bodies into submission, and to measure our worth by the scale.

We’ve been told that “discipline” is the answer - that if we could just pray harder, try harder, or eat cleaner, we’d fin... more

PublishesWeeklyEpisodes21Founded5 months ago
Number of ListenersCategories
NutritionHealth & Fitness

Listen to this Podcast

Artwork for The Body Ally Podcast

Latest Episodes

In this episode, Kerrie Nygard explores the complicated relationship many women have with the scale and asks an important question: Is weighing yourself helping your health journey—or hurting it?

Through personal stories and faith-based insight, Ker... more

Kerrie Nygard explores one of the most common yet deeply hidden struggles many women carry—the fear of not being enough—and how that fear quietly shapes the way we view our bodies, health, and self-worth.

In this episode, Kerrie compassionately unpa... more

In this episode, Kerrie Nygard explores a powerful shift many women are longing for—moving from fighting against their bodies to learning how to work with them.

She gently unpacks why willpower and motivation often fall short, and introduces a more ... more

In this episode, Kerrie Nygard tackles a frustrating question so many women quietly carry: If I know what to do to reach my health goals—why can’t I seem to stick with it?

She challenges the common assumption that inconsistency comes from laziness o... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Church News
Church NewsChurch News
All In
All InLDS Living
Therapy and Theology
Therapy and TheologyLysa TerKeurst
The Proverbs 31 Ministries Podcast
The Proverbs 31 Ministries PodcastThe Proverbs 31 Ministries Podcast

Reviews

4.9 out of 5 stars from 10 ratings
  • So helpful!

    I love listening to Kerrie on my morning walks where I can focus with no distractions. I love how they aren’t too long and they have applicable suggestions!

    Apple Podcasts
    5
    Kajamamom
    United States2 months ago
  • Helpful

    Super applicable to talk like struggles with overeating.

    Apple Podcasts
    5
    JLdinter
    United States2 months ago
  • Stop looking!

    If you’ve been looking for a place that will dispel confusion and heartache over food and body image, go no further. Kerrie’s approach is refreshing and intuitive. Thank you Kerrie!

    Apple Podcasts
    5
    ZilTnarg
    United States3 months ago
  • relatable+

    Thank you to Kerrie Nygard for starting this podcast! I'm 57 and finally am listening to someone who speaks my language about food! I've just finished the 2nd podcast about "food chatter, " and it really resonated with me!

    Audible
    5
    Constance Tsouvalos
    United States3 months ago
  • Thank you to Kerrie Nygard for starting this podcast! I'm 57 and finally am listening to someone who speaks my language about food! I've just finished the 2nd podcast about "food chatter, " and it really resonated with me!

    Audible
    5
    Constance Tsouvalos
    United States3 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About The Body Ally Podcast

Where can I find podcast stats for The Body Ally Podcast?

Rephonic provides a wide range of podcast stats for The Body Ally Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Body Ally Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Body Ally Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Body Ally Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Body Ally Podcast?

Rephonic provides comprehensive predictive audience data for The Body Ally Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Body Ally Podcast have?

To see how many followers or subscribers The Body Ally Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Body Ally Podcast?

These podcasts share a similar audience with The Body Ally Podcast:

1. Better Than Happy
2. Church News
3. All In
4. Therapy and Theology
5. The Proverbs 31 Ministries Podcast

How many episodes of The Body Ally Podcast are there?

The Body Ally Podcast launched 5 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Body Ally Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Body Ally Podcast?

Rephonic pulls ratings and reviews for The Body Ally Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Body Ally Podcast?

Rephonic provides full transcripts for episodes of The Body Ally Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days