The Body Ally Podcast
Kerrie NygardFor decades, women of faith have been sold the lie that the answer to a healthy weight is more rules, more restriction, and more willpower. We’ve been told to white-knuckle our way through cravings, to punish our bodies into submission, and to measure our worth by the scale.
We’ve been told that “discipline” is the answer - that if we could just pray harder, try harder, or eat cleaner, we’d fin... more
| Publishes | Weekly | Episodes | 3 | Founded | 20 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
In this episode of the Body Ally podcast, I gently invite you into a deeper, more compassionate understanding of emotional eating—one that goes beyond willpower, rules, or trying to “fix” yourself. Through a faith-centered lens, we explore what emoti... more
In this episode of the Body Ally podcast, I gently guide you into a new understanding of the mental food chatter that can feel so exhausting and relentless, reminding you that it isn’t a flaw or a lack of willpower—it’s your brain trying to keep you ... more
In this very first episode of the Body Ally Movement podcast, I open my heart and share my personal journey through years of body image struggles, dieting, and the quiet moments that slowly changed everything. This episode is the beginning of the Bod... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #149 |  Canada/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Body Ally Podcast are there?
The Body Ally Podcast launched 20 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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