The Anti-Diet Club Podcast
Tamsin Broster and Gillian McCollumJoin Gillian and Tamsin, both anti-diet coaches on a mission to disrupt diet culture and help support those who are looking to heal their relationship with food and their body. You can expect candid chats on topics such as body and size acceptance, intuitive eating, rejecting diet culture, weight-neutral self-care and dismantling anti-fat bias. The hosts recount many of their own experiences along... more
| Publishes | Twice monthly | Episodes | 54 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Well, what a ride these last two years have been with the podcast. We open this show with some news that has left a lump in our throat, to say the least!
This episode is an emotional one and a must-listen, whether you are just discovering us or if... more
Here is our most popular episode from the last 2 years of The Anti-Diet Club Podcast and it's all about transitioning to intuitive eating when you have been dieting for longer than you can remember.
This episode was our 3rd episode and we were sti... more
Show notes - Revisited: But I Need to Lose Weight
On this week's revisited episode, we get to number 2 in our most popular episodes. It’s no surprise that our second most popular episode is related to the feeling of needing to lose weight. The idea... more
As Gillian and I take a short break from recording, we wanted to share with you some of the most popular episodes so far. This Episode is our 3rd most popular so join us this week to revisit this topic.
How do you set goals, focus on health or pursu... more
Key Facts
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Reviews
- Life changing
Please take a listen if food obsession and body size issues dominate your life.
Apple Podcasts5Aly555
United Kingdoma year ago - Make time for this
Insightful, inclusive, informative and kind.
Apple Podcasts5akpeonyUnited Kingdoma year ago - I love this podcast
Gillian and Tamsin are so relatable and so knowledgeable all at the same time. I love their conversation style of podcast and how practical they are with their advice. This is my favourite anti-diet podcast (the others are great too, this one is just at the top of the list!). Thanks for all you do. I hope you’re having a great little hiatus (thanks for demonstrating what it means to take breaks!) and I look forward to hearing more from you when you’re back.
Apple Podcasts5YellowPeejay
Australia2 years ago - They Say The Things I need To Hear
I’m so happy to have found this podcast. I’ve been dipping into old episodes. I especially love #37. Really down to earth conversations that make sense of intuitive eating.
Apple Podcasts5Ana, The Distracted Gardener
United States3 years ago - Please don’t stop
Love it just found it am about to have a double mastectomy with reconstructive surgery … have 3 girls 6,5,3 doing this for them and never dieting again and trying to teach my girls that, lead by example etc etc
Ps going to be in hospital for a bit if any inclination to up the podcasts, IM IN! Ha ha 💕
Apple Podcasts5dylanw214n5818United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #91 | Chile/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to The Anti-Diet Club Podcast?
These podcasts share a similar audience with The Anti-Diet Club Podcast:
1. Food Psych Podcast with Christy Harrison
2. Women's Health Unwrapped
How many episodes of The Anti-Diet Club Podcast are there?
The Anti-Diet Club Podcast launched 4 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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