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The Ageless Warrior Lab

David Meyer
Brazilian Jiu-Jitsu
Brazilian Jiu Jitsu
Self-Defense
Martial Arts
Personal Growth
Judo
Animal Welfare
Personal Development
Mixed Martial Arts
Law Enforcement
MMA
Anxiety
Injury Prevention
Philanthropy
Mission Days
Women In Sports
Hurricane Katrina
Animal Rescue
Self-Improvement
Ego

Dave Meyer | Host, Ageless Warrior Lab podcast | President & Co-founder of Food System Innovations and Humane American Animal Foundation

Join BJJ coral belt, Gang of Eight and Dirty Dozen member Dave Meyer as we draw wisdom from Brazilian Jiu Jitsu and the martial arts and explore how it applies to your life, success in business, and your long-term health.

Dave Meyer is a pioneering American Bra... more

PublishesWeeklyEpisodes60Foundeda year ago
Number of ListenersCategories
BusinessSports

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Artwork for The Ageless Warrior Lab

Latest Episodes

In this interview, Professor Mario "Zen Machine" Sperry joins Dave to discuss what it takes to become a champion — and keep training long after competition ends. The ADCC Hall of Famer and Brazilian Top Team co-founder shares the real story behind hi... more

In this interview, Dave Meyer sits down with Jordan Edwards, CEO of Mixology Clothing Company, partner in Chart Organization, and author of Business Jiu Jitsu, to explore how Brazilian Jiu-Jitsu principles translate into business, leadership, and eve... more

In this interview, Brazilian Jiu-Jitsu multiple time world champion Bernardo Faria joins Dave to discuss the origins of BJJ Fanatics, the business of online Jiu-Jitsu instructionals, and how digital education is changing the way practitioners learn B... more

In this interview, Ben Kovacs, founder of the nonprofit Guardian Gym and General Manager of FloGrappling, talks with Dave about using Jiu-Jitsu to change kids' lives, and about the hard business realities behind the sport most grapplers never see.

B... more

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Recent Guests

Mario Sperry
ADCC Hall of Famer, Brazilian Top Team co-founder, and former PRIDE fighter
Brazilian Top Team
Episode: Mario Sperry: Fighting With Your Opponent Instead of Against Them | EP 59
Jordan Edwards
CEO of Mixology Clothing Company, entrepreneur, Brazilian Jiu-Jitsu practitioner, and author of Business Jiu-Jitsu
Mixology Clothing Company
Episode: Business Jiu Jitsu: CEO Jordan Edward's Strategy for Winning | EP 58
Bernardo Faria
Brazilian Jiu-Jitsu multiple-time world champion, IBJJF Hall of Famer, and BJJ Fanatics co-founder
BJJ Fanatics
Episode: Bernardo Faria on Building BJJ Fanatics, Business and Longevity | EP 57
Ben Kovacs
Founder of Guardian Gym and general manager of FloGrappling
FloGrappling
Episode: Ben Kovacs on FloGrappling, Guardian Gym, & free training for kids in need EP | 56
René Dreifuss
Founder of Radical MMA, MMA instructor and author
Radical MMA
Episode: René Dreifuss: Self Defense First, Studying Data and Training Champions | EP 55
Robert Strong
Magician, author, and keynote presenter
Magic performer and author of Amaze and Delight; Speak About AI (co-founder/CEO)
Episode: Robert Strong: How Magicians Hack Your Brain | EP 54
Randy Couture
Former UFC champion, actor, veteran advocate
Randy Couture (The Natural)
Episode: Randy Couture: From Army to UFC Champion to Hollywood Star | EP 53
Eddie Bravo
BJJ innovator, creator of 10th Planet Jiu Jitsu
10th Planet Jiu Jitsu
Episode: Eddie Bravo: Developing 10th Planet Jiu Jitsu & Where His Creative Style Comes From | EP 52
Felicia Oh
BJJ coral belt and former first female black belt under Jean Jacques Machado; 10th Planet system black belt; MMA inspector and judge
Felicia Oh (guest)
Episode: Felicia Oh: Started BJJ at 33, Became a Black Belt Under TWO Legends | EP 51

Host

Dave Meyer
Host of The Ageless Warrior Lab, leading figure in martial arts, philanthropy, and advocacy for ethical leadership and healthy food systems.

Reviews

5.0 out of 5 stars from 41 ratings
  • Amazing show!

    Go train! And on your commute to train listen to this show!

    Apple Podcasts
    5
    IBJJ
    United States8 months ago
  • Super motivational

    I love the mix of motivational episodes, drawing experience and stories from the martial arts, and interviews with past and present martial arts greats. My wife is not a martial artist loves it too.

    Apple Podcasts
    5
    RK Master
    United States8 months ago
  • Love this podcast

    Dave hosts a great podcast that focuses on so many things other than just Jiu Jitsu or martial arts in general. I love the guests he also has on. Being one of the Dirty Dozen, he knows so much history and has access to so much history with Jiu Jitsu in the US. Congrats on your coral belt Dave! Keep this thing going because you have something special!

    Apple Podcasts
    5
    M__S__T
    United States9 months ago
  • Best new podcast!

    Absolutely loving every episode! David has an incredible depth of knowledge in the Martial arts and so many gold nuggets of wisdom. Grateful for every podcast he puts out.

    Apple Podcasts
    5
    gman508
    Australia10 months ago
  • Inspirational & Insightful

    Prof. Dave has a unique perspective after decades of training with some of the best in the world. He also is a man with tremendous intelligence and insight. Currently this my favorite podcast.

    Apple Podcasts
    5
    Rene Dreifuss
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are easy to listen to and consistently insightful across martial arts legends and global perspectives.
Listeners praise the host's depth of knowledge and practical wisdom for life and business.
The show balances technical martial arts talk with broad leadership and strategy takeaways, appealing to a wide audience.

Top Business Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Mario Sperry: Fighting With Your Opponent Instead of Against Them | EP 59
Q: Are there other ways in which you've adapted your training so you can stay on the mat? And what's your advice to guys who are getting older and want to stay training, stay healthy?
Sperry recommends maintaining flexibility through stretching, managing weight, and training strength, especially isometric strength, while accepting that endurance and flexibility can decline with age.
Mario Sperry: Fighting With Your Opponent Instead of Against Them | EP 59
Q: What do you mean when you say you fight with your opponent, not against your opponent?
Sperry says he adapts to what the opponent does, begins assertively to seek an advantage, and changes course if forcing a tactic wastes energy.
Business Jiu Jitsu: CEO Jordan Edward's Strategy for Winning | EP 58
Q: How important is culture to you in a successful business?
Edwards says stated values shape an organization's decisions and behavior, especially when choices must be made quickly. He emphasizes matching values across a team, acting ethically, and ensuring that company culture is lived rather than merely written down.
Business Jiu Jitsu: CEO Jordan Edward's Strategy for Winning | EP 58
Q: What were the principles in BJJ that helped you keep your company alive, and what inspired you to write Business Jiu-Jitsu?
Edwards describes how years of training built resilience, preparation, and the ability to keep working under pressure. During COVID-19, he used those habits to contact creditors, prioritize obligations, and keep Mixology operating.
Ben Kovacs on FloGrappling, Guardian Gym, & free training for kids in need EP | 56
Q: What is FloGrappling right now, and what would you like it to be for people who are not necessarily themselves competing?
Kovacs says subscriptions help fund event partners and production, and that the service could better support recreational grapplers with easier access to match archives and athlete profiles, fewer intrusive ads, and guest passes so friends and family can watch matches.

Audience Metrics

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Frequently Asked Questions About The Ageless Warrior Lab

What is The Ageless Warrior Lab about and what kind of topics does it cover?

A biography-driven, idea-rich show that blends martial arts wisdom with leadership, business strategy, and long-term health. Episodes explore the evolution of Brazilian Jiu-Jitsu, the origins of MMA, and how discipline, strategy, and ethical leadership translate from the mat into entrepreneurship, philanthropy, and personal development. Noteworthy is a steady stream of legendary martial artists, historians, and cross-disciplinary thinkers who bring practical takeaways for listeners aiming to improve performance, resilience, and impact in business and life.

Where can I find podcast stats for The Ageless Warrior Lab?

Rephonic provides a wide range of podcast stats for The Ageless Warrior Lab. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ageless Warrior Lab and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Ageless Warrior Lab get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Ageless Warrior Lab, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Ageless Warrior Lab?

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How many subscribers and views does The Ageless Warrior Lab have?

To see how many followers or subscribers The Ageless Warrior Lab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Ageless Warrior Lab?

These podcasts share a similar audience with The Ageless Warrior Lab:

1. The Chewjitsu Podcast
2. BJJ Mental Models
3. The ROL Radio - Hosted by Thomas Rozdzynski
4. Jocko Podcast
5. Change Agents with Andy Stumpf

How many episodes of The Ageless Warrior Lab are there?

The Ageless Warrior Lab launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Ageless Warrior Lab?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Ageless Warrior Lab?

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What guests have appeared on The Ageless Warrior Lab?

Recent guests on The Ageless Warrior Lab include:

1. Mario Sperry
2. Jordan Edwards
3. Bernardo Faria
4. Ben Kovacs
5. René Dreifuss
6. Robert Strong
7. Randy Couture
8. Eddie Bravo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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