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The Ageless Warrior Lab

David Meyer
Brazilian Jiu-Jitsu
Brazilian Jiu Jitsu
Self-Defense
Martial Arts
Personal Growth
Judo
Personal Development
Animal Welfare
Law Enforcement
Anxiety
Injury Prevention
Philanthropy
Mission Days
Women In Sports
Hurricane Katrina
Animal Rescue
Self-Improvement
Ego
Leg Attacks
Strength Training

Dave Meyer | Host, Ageless Warrior Lab podcast | President & Co-founder of Food System Innovations and Humane American Animal Foundation

Join BJJ coral belt, Gang of Eight and Dirty Dozen member Dave Meyer as we draw wisdom from Brazilian Jiu Jitsu and the martial arts and explore how it applies to your life, success in business, and your long-term health.

Dave Meyer is a pioneering American Bra... more

PublishesWeeklyEpisodes52Foundeda year ago
Number of ListenersCategories
BusinessSports

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Artwork for The Ageless Warrior Lab

Latest Episodes

In this interview, BJJ black belt Felicia Oh sits down to share her remarkable journey from starting Brazilian Jiu-Jitsu at age 33 to becoming a black belt under both Jean Jacques Machado and Eddie Bravo, a rare distinction only a handful of grappler... more

In this conversation with Ryron Gracie — grandson of Grandmaster Hélio Gracie and son of UFC co-founder Rorion Gracie, Ryron breaks down the true philosophy of Gracie Jiu-Jitsu, exploring the critical differences between sport BJJ, self-defense train... more

In this episode, Dave shares the second half of his two-part series on longevity in sports, focusing on his final two "secret laws." He calls out the importance of diet that sees beyond simple terms like  "processed" and "natural" , and offers practi... more

In this deep dive on how to stay strong, flexible, and injury-free as you age, I discuss the four essential laws for longevity in Brazilian Jiu-Jitsu and combat sports. Drawing from decades of BJJ training experience at nearly 64 years old, I break d... more

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Recent Guests

Horian Gracie
Brazilian Jiu-Jitsu grandmaster, entrepreneur, publisher, and co-creator of the UFC
Gracie Jiu-Jitsu / UFC
Episode: Rorion Gracie: The Man Who Brought BJJ to America and Started the UFC | EP 46
John McCarthy
Retired LAPD officer, longtime MMA referee, author, founder of Command MMA Referee Training
Unified Rules for MMA, UFC referee, Command MMA
Episode: Big John McCarthy: The Man Who Decides When Fights Are Over | EP 45
Georges St-Pierre
Former UFC champion and public figure in MMA and philanthropy
GSP (georgesst-pierre)
Episode: GSP: Overcome Fear and Become an MMA Champion | EP44
Peter Maguire
Historian, war crimes investigator, author
University-level scholar and filmmaker; author of Law and War, Facing Death in Cambodia, Thai Stick, etc.
Episode: Martial Arts, War Zones & Telling a Legend's Story | Peter Maguire EP 43
Robert Drysdale
Brazilian American BJJ Black Belt, world champion, coach, author
Zenith Jiu-Jitsu Las Vegas; author of multiple books
Episode: Robert Drysdale: Hard Training Builds Real Fighters | EP 42
Adam Treanor
Law enforcement professional with 25 years on the job in Southern California; BJJ practitioner and instructor
Orange County Sheriff's Department (ACT unit); BJJ instructor
Episode: Martial arts, Aliveness and Modern Police Jiu Jitsu Training: Adam Treanor | EP 40
Eric Ries
Creator of The Lean Startup Method; author
Lean Startup Company
Episode: Eric Ries: Building Companies That Promote Prosperity With a Purpose | EP 39
Justin J. Flo Flores
Former US National Judo Champion, Division I wrestler, Olympic Judo coach, BJJ blackbelt; coach of UFC champions and Team USA Judo
Team USA Judo; JFlow Academy
Episode: Justin Flores on Connecting Judo, Wrestling & Jiujitsu | EP 38
Lachlan Giles
Australian Brazilian Jiu-Jitsu black belt, elite submission grappler and coach
Absolute MMA Melbourne; Submeta
Episode: Lachlan Giles on Leg Locks, Heel Hooks & ADCC | Interview with The Giant Killer | Ep 37

Host

Dave Meyer
Host of The Ageless Warrior Lab, leading figure in martial arts, philanthropy, and advocacy for ethical leadership and healthy food systems.

Reviews

5.0 out of 5 stars from 35 ratings
  • Amazing show!

    Go train! And on your commute to train listen to this show!

    Apple Podcasts
    5
    IBJJ
    United States5 months ago
  • Super motivational

    I love the mix of motivational episodes, drawing experience and stories from the martial arts, and interviews with past and present martial arts greats. My wife is not a martial artist loves it too.

    Apple Podcasts
    5
    RK Master
    United States6 months ago
  • Love this podcast

    Dave hosts a great podcast that focuses on so many things other than just Jiu Jitsu or martial arts in general. I love the guests he also has on. Being one of the Dirty Dozen, he knows so much history and has access to so much history with Jiu Jitsu in the US. Congrats on your coral belt Dave! Keep this thing going because you have something special!

    Apple Podcasts
    5
    M__S__T
    United States6 months ago
  • Best new podcast!

    Absolutely loving every episode! David has an incredible depth of knowledge in the Martial arts and so many gold nuggets of wisdom. Grateful for every podcast he puts out.

    Apple Podcasts
    5
    gman508
    Australia7 months ago
  • Inspirational & Insightful

    Prof. Dave has a unique perspective after decades of training with some of the best in the world. He also is a man with tremendous intelligence and insight. Currently this my favorite podcast.

    Apple Podcasts
    5
    Rene Dreifuss
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are easy to listen to and consistently insightful across martial arts legends and global perspectives.
Listeners praise the host's depth of knowledge and practical wisdom for life and business.
The show balances technical martial arts talk with broad leadership and strategy takeaways, appealing to a wide audience.

Talking Points

Recent interactions between the hosts and their guests.

Big John McCarthy: The Man Who Decides When Fights Are Over | EP 45
Q: What do you see as the core responsibility of an MMA referee?
The core responsibility is the health and safety of the fighters, stopping a fight when a competitor cannot intelligently defend themselves, and doing so in a timely manner to prevent unnecessary damage while maintaining fairness and the integrity of the sport.
Martial Arts, War Zones & Telling a Legend's Story | Peter Maguire EP 43
Q: How did your early experiences with different Jiu-Jitsu lineages shape your approach to teaching and competing?
The differences were instructional; Hickson's attention to foundation and tailored coaching showed me that successful teaching hinges on adapting to the student while preserving core principles, which I now apply by focusing on fundamentals and personal growth rather than chasing trend moves.
Eric Ries: Building Companies That Promote Prosperity With a Purpose | EP 39
Q: What practical steps can job seekers take to assess whether a company is truly mission-driven?
Ask directly about mission in the charter and governance documents; review whether the company prioritizes mission before profits in decision-making, compensation, and investments. If non-public, follow up with questions about governance and whether the mission is embedded in portfolio decisions, employee ownership, or foundations-like ownership to ensure alignment with human flourishing.
Eric Ries: Building Companies That Promote Prosperity With a Purpose | EP 39
Q: How can a company protect itself from the entropic pull toward short-term gains?
By adopting architectural protections like mission-aligned governance, employee ownership, and foundation-controlled structures, which align incentives with long-term care for customers, employees, and the world. Also by making learning and trust visible as assets (innovation accounting and the culture bank) to ensure long-term value creation rather than short-term exploitation.
Eric Ries: Building Companies That Promote Prosperity With a Purpose | EP 39
Q: What is the nature of corruption in modern capitalism, and how does it differ from mission drift?
Corruption is when economic coercion and disinformation undermine value creation, especially when profit is pursued at the expense of customers, employees, and communities. It's not just bribery; it includes deceptive practices, coercive market behavior, and extracting value without true contribution. The antidote is rethinking profit as aligned with human flourishing and building durable systems that resist extractive incentives.

Audience Metrics

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Frequently Asked Questions About The Ageless Warrior Lab

What is The Ageless Warrior Lab about and what kind of topics does it cover?

A biography-driven, idea-rich show that blends martial arts wisdom with leadership, business strategy, and long-term health. Episodes explore the evolution of Brazilian Jiu-Jitsu, the origins of MMA, and how discipline, strategy, and ethical leadership translate from the mat into entrepreneurship, philanthropy, and personal development. Noteworthy is a steady stream of legendary martial artists, historians, and cross-disciplinary thinkers who bring practical takeaways for listeners aiming to improve performance, resilience, and impact in business and life.

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Rephonic provides a wide range of podcast stats for The Ageless Warrior Lab. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ageless Warrior Lab and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Ageless Warrior Lab get?

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What are the audience demographics for The Ageless Warrior Lab?

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To see how many followers or subscribers The Ageless Warrior Lab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Ageless Warrior Lab?

These podcasts share a similar audience with The Ageless Warrior Lab:

1. The Chewjitsu Podcast
2. BJJ Mental Models
3. Bulletproof For BJJ Podcast
4. Mark Bell's Power Project
5. Jocko Podcast

How many episodes of The Ageless Warrior Lab are there?

The Ageless Warrior Lab launched a year ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Ageless Warrior Lab?

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What guests have appeared on The Ageless Warrior Lab?

Recent guests on The Ageless Warrior Lab include:

1. Horian Gracie
2. John McCarthy
3. Georges St-Pierre
4. Peter Maguire
5. Robert Drysdale
6. Adam Treanor
7. Eric Ries
8. Justin J. Flo Flores

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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