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The ROL Radio - Jiu Jitsu Podcast

Thomas Rozdzynski and Gary Pond

The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the sho... more

PublishesTwice weeklyEpisodes374Founded4 years ago
Number of ListenersCategories
SportsEducationSelf-Improvement

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Artwork for The ROL Radio

Latest Episodes

Today’s guest is here to discuss his responsibility to jiu-jitsu, why it is okay not to know, the biggest lesson he learned from Eddie Bravo, and the importance of keeping jiu-jitsu fun. more

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2 days ago

Heather Morgan had a vision for her future and she made it happen. more

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7 days ago

While still a white belt, Today’s guest knew she was going to make jiu-jitsu her career. So, after a year of training, she moved across the country to train with the best. more

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9 days ago

In the world of jiu-jitsu is it appropriate to dismiss the traditions and do your own thing? more

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14 days ago

Insights

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Reviews

4.9 out of 5 stars from 71 ratings
  • Mind Blowing!!!

    This is Mind Blowing! Also, this is MIND BLOWING!!!

    Apple Podcasts
    4
    Lemur920
    United States6 months ago
  • Just found this and I love it

    Just recently found this podcast and I am glad , I listened to the few newest ones but decided to start over . Thank for the content and I look forward to more

    Apple Podcasts
    5
    JoshBryant1989
    United Statesa year ago
  • Excellent Podcast!!

    This podcast is right up there with the best. I have been binge listening. Excellent interviews and highly recommend!

    Apple Podcasts
    5
    aversge Joe Jiu-jitsu podcast
    United States3 years ago
  • Great insight

    This podcast gives get insight into BJJ legends and future legends

    Apple Podcasts
    5
    Lennie4468
    United States3 years ago
  • Love!

    Really enjoyed the episode with Octavio Couto. I like your follow up episode as well. Glad I found you!

    Apple Podcasts
    5
    Bee Kimura
    United States3 years ago

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Audience

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How many episodes of The ROL Radio are there?

The ROL Radio launched 4 years ago and published 374 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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