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The ROL Radio - Jiu Jitsu Podcast

Thomas Rozdzynski
Jiu-Jitsu
Jiu Jitsu
Brazilian Jiu-Jitsu
Competition
Brazilian Jiu Jitsu
Personal Growth
Mental Health
Community Building
Non-Duality
Internal Pressure
Parenting
History Of Jiu Jitsu
Functional Fitness
Kettlejitsu
Purpose
Father Figures
Well-Roundedness
Tacfit
Technology
Personal Connections

The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the sho... more

PublishesWeeklyEpisodes469Founded5 years ago
Number of ListenersCategories
SportsHealth & Fitness

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Latest Episodes

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In this conversation, Thomas’ guest shares her journey from a novice to a black belt in Jiu-Jitsu and a level two TacFit instructor. She discusses the challenges and triumphs she faced along the way, emphasizing the importance of the ... more

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In this conversation, Thomas’s guest shares her journey from being a nurse to owning a Jiu Jitsu gym. She discusses the challenges of balancing a demanding full-time job with running a gym, the misconceptions about the ease of opening... more

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On this episode, Thomas’ guest reflects on the journey of Tap Cancer Out, discussing the impact of their work in the community, the challenges faced in building a nonprofit organization, and the importance of perseverance and grit in ... more

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On this conversation, Thomas’ guest shares her journey to recently achieving her black belt, reflecting on the emotional weight of the rank, the perception and responsibility that comes with it, and the importance of consistency and m... more

Key Facts

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Recent Guests

Monika Toth Cingel
Jiu-Jitsu black belt and level 2 TacFit instructor
Legacy Los Angeles
Episode: #267 Monika Toth Cingel
Cathryn Discianni
Three-time NOGI World Champion, registered nurse, and owner of New Asgard Martial Arts.
New Asgard Martial Arts
Episode: #266 Cathryn Discianni
Jon Thomas
Founder, executive director, and board president of Tap Cancer Out.
Tap Cancer Out
Episode: #265 Jon Thomas
Rose Miller
Pans Medalist, Grapplers Lab coach, and new Atos Black Belt
Atos
Episode: #264 Rose MIller
Steve Hordinski
Former Navy Diver, owner of Katharo Training Center, and founder of Forge of Unity.
Forge of Unity
Episode: #262 Steve Hordinski
Chris Crawford
Ebi 24 semi-finalist, an Eddie Bravo Black Belt, and the owner of Bolo Sport Jiu Jitsu
Bolo Sport
Episode: #261 Chris Crawford
Kyle Sleeman
IBJJF American National Gi and Nogi Champion, IBJJF World Nogi Bronze and IBJJF Pan Am Bronze winner
Action and Reaction MMA, Team Cicero Costha
Episode: #260 Kyle Sleeman
Gabe Tuttle
Former top 10 in the world at 135 pounds Nogi, first homegrown black belt out of 10th Planet San Diego under Richie Martinez, owner of a new gym in Bastrop, Texas.
10th Planet Bastrop
Episode: #259 Gabe Tuttle
Miha Perhavec
Co-founder of Legion AJJ and author of the book Modern Submission Grappling
Legion AJJ
Episode: #257 Miha Perhavec

Hosts

Thomas Rozdzynski
Host and BJJ Black Belt, known for his insightful interviews and focus on personal stories within Brazilian Jiu-Jitsu.
Gary Pond
Co-host with a focus on enhancing discussions around Brazilian Jiu-Jitsu and MMA, bringing valuable perspectives to interviews.

Reviews

4.9 out of 5 stars from 82 ratings
  • Great podcast

    Love this podcast. The host manages to be personable, warm and also professional. Interesting guests, thoughtful discussion!

    Apple Podcasts
    5
    Josh Vogel
    United States13 days ago
  • Mind Blowing!!!

    This is Mind Blowing! Also, this is MIND BLOWING!!!

    Apple Podcasts
    4
    Lemur920
    United States2 years ago
  • Just found this and I love it

    Just recently found this podcast and I am glad , I listened to the few newest ones but decided to start over . Thank for the content and I look forward to more

    Apple Podcasts
    5
    JoshBryant1989
    United States3 years ago
  • Excellent Podcast!!

    This podcast is right up there with the best. I have been binge listening. Excellent interviews and highly recommend!

    Apple Podcasts
    5
    aversge Joe Jiu-jitsu podcast
    United States4 years ago
  • Great insight

    This podcast gives get insight into BJJ legends and future legends

    Apple Podcasts
    5
    Lennie4468
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the engaging and insightful interviews that peel back the layers of the guests' lives and experiences.
The production quality and content are often noted as exceptional, with listeners frequently recommending it to others.
Feedback often highlights the unique approach that uncovers little-known aspects of Brazilian Jiu-Jitsu, making it appealing to both practitioners and newcomers.
Many highlight the inspirational stories shared, emphasizing the personal growth journeys highlighted throughout episodes.

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Talking Points

Recent interactions between the hosts and their guests.

#265 Jon Thomas
Q: What are the universal things that you look for when hiring?
I seek self-sufficiency and a willingness to do the job when no one is watching, showing respect for the work and the team.
#265 Jon Thomas
Q: How do you differentiate yourself from other competitions?
We must provide a product that is at least equal or better than other tournaments focusing on efficiency and respect for our volunteers' time.
#264 Rose MIller
Q: What are your future aspirations in Jiu Jitsu?
Rose aims to focus on mastery and growth as an instructor while also exploring opportunities for competition.
#264 Rose MIller
Q: What does achieving this black belt mean to you?
Rose views it as a representation of her personal commitment and vision for her life, signaling a significant milestone in her journey.
#264 Rose MIller
Q: How does it feel to be called professor now?
Rose shares that while it's cool, she still feels like the same person she was before receiving her black belt.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The ROL Radio

What is The ROL Radio about and what kind of topics does it cover?

Focusing on Brazilian Jiu-Jitsu and Mixed Martial Arts, this show highlights the untold personal narratives of individuals involved in these disciplines. Unique in its approach, it goes beyond mere techniques and competitions to explore the human side of martial arts, discussing personal achievements, struggles, and the life-changing effects of training. Each episode features intimate interviews with practitioners, offering listeners an opportunity to gain deeper insights into their journeys and the transformative power of Jiu-Jitsu.

Where can I find podcast stats for The ROL Radio?

Rephonic provides a wide range of podcast stats for The ROL Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The ROL Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The ROL Radio get?

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What are the audience demographics for The ROL Radio?

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How many subscribers and views does The ROL Radio have?

To see how many followers or subscribers The ROL Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The ROL Radio?

These podcasts share a similar audience with The ROL Radio:

1. The BJJ Fanatics Podcast
2. BJJ Mental Models
3. The Chewjitsu Podcast
4. Forever White Belt
5. Bulletproof For BJJ Podcast

How many episodes of The ROL Radio are there?

The ROL Radio launched 5 years ago and published 469 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The ROL Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The ROL Radio?

Rephonic pulls ratings and reviews for The ROL Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The ROL Radio?

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What guests have appeared on The ROL Radio?

Recent guests on The ROL Radio include:

1. Monika Toth Cingel
2. Cathryn Discianni
3. Jon Thomas
4. Rose Miller
5. Steve Hordinski
6. Chris Crawford
7. Kyle Sleeman
8. Gabe Tuttle

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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