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The ROL Radio - Hosted by Thomas Rozdzynski

Thomas Rozdzynski
Jiu-Jitsu
Jiu Jitsu
Brazilian Jiu-Jitsu
Competition
Brazilian Jiu Jitsu
Personal Growth
Community Building
Mental Health
Non-Duality
Internal Pressure
Parenting
History Of Jiu Jitsu
Functional Fitness
Kettlejitsu
Purpose
Father Figures
Well-Roundedness
Tacfit
Technology
Personal Connections

The RŌL Radio Show is hosted by Brazilian Jiu-Jitsu Black Belt Thomas Rozdzynski of RŌL Academy. The podcast offers a compelling look into the untold stories from the worlds of Brazilian Jiu-Jitsu, Mixed Martial Arts, and beyond, bringing listeners a thoughtful and authentic perspective on both martial arts and life.

RŌL Radio goes far beyond techniques and competition results. It shines a spotli... more

PublishesWeeklyEpisodes490Founded6 years ago
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SportsHealth & Fitness

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Artwork for The ROL Radio

Latest Episodes

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In this conversation, Alberto Crane returns to share his journey of commitment and resilience in the world of Jiu-Jitsu and MMA. He discusses the philosophy of going 'all in' on one's passions, the importance of overcoming obstacles... more

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Today’s guest shares his inspiring journey from troubled youth to Muay Thai fighter, coach and mentor. He highlights the transformative power of discipline, community, and purpose and how his experiences shaped his outlook on life, ... more

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In this inspiring conversation, Nattie Boss shares her journey from martial arts to self-discovery through Jiu-Jitsu, emphasizing the importance of routine, presence, and simplicity in life and training, and how discipline, mindset,... more

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On this episode Thomas’ guest shares his journey through Jiu-Jitsu, emphasizing the importance of positivity, resilience, and community. He discusses how Jiu-Jitsu teaches valuable life lessons, the significance of mentorship, and t... more

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Recent Guests

Andy Lazarit
Legacy Muay Thai head instructor
Legacy LA, Bang Muay Thai
Episode: #286 Andy Lazarit
Natalie Boss
Mom of two, first degree Six Blades Black Belt, sports dietician and owner of Body By Boss, host of The Empowered Athlete Podcast
Body By Boss LLC
Episode: #285 Nattie Boss
Rafael Lang
Rio Jiu-Jitsu Lifestyle founder
Rio Jiu-Jitsu Lifestyle
Episode: #284 Rafael Lang
Yaniv Rosenberg
Owner of YR Jiu Jitsu Club and founder of The 1% Club
YR Jiu Jitsu Club
Episode: #283 Yaniv Rosenberg
Scott Boudreau
Founder and commissioner of the AVA Submission Grappling Federation, a four-time World Masters Champion, and head coach at BUDō Northwest Vancouver.
AVA Submission Grappling Federation
Episode: #282 Scott Boudreau
Johnatha Alves
Entrepreneur, 2023 World Champion, and Owner of Risecore Jiu Jitsu.
Risecore Jiu Jitsu
Episode: #281 Johnatha Alves
Roosevelt Sousa
Head coach at Sanctum Jiu Jitsu and two-time ADCC veteran.
Episode: #279 Roosevelt Sousa
Amal Easton
Experienced Jiu Jitsu practitioner and instructor, a black belt under Renzo Gracie
Easton Training Center
Episode: Amal Easton #134 Re-release
Kris Olivo
A PGF and UFC BJJ veteran, Robert Drysdale Black Belt, and owner of Potential Jiu Jitsu in Las Vegas, Nevada.
Potential Jiu Jitsu
Episode: #275 Kris Olivo

Host

Thomas Rozdzynski
Host and BJJ Black Belt, guiding narratives and discussions around Jiu Jitsu as a transformative practice.

Reviews

4.9 out of 5 stars from 84 ratings
  • Great podcast

    Love this podcast. The host manages to be personable, warm and also professional. Interesting guests, thoughtful discussion!

    Apple Podcasts
    5
    Josh Vogel
    United States6 months ago
  • Mind Blowing!!!

    This is Mind Blowing! Also, this is MIND BLOWING!!!

    Apple Podcasts
    4
    Lemur920
    United States2 years ago
  • Just found this and I love it

    Just recently found this podcast and I am glad , I listened to the few newest ones but decided to start over . Thank for the content and I look forward to more

    Apple Podcasts
    5
    JoshBryant1989
    United States3 years ago
  • Excellent Podcast!!

    This podcast is right up there with the best. I have been binge listening. Excellent interviews and highly recommend!

    Apple Podcasts
    5
    aversge Joe Jiu-jitsu podcast
    United States4 years ago
  • Great insight

    This podcast gives get insight into BJJ legends and future legends

    Apple Podcasts
    5
    Lennie4468
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the personal stories and journeys shared, emphasizing the overall theme of growth and community within Jiu Jitsu.
Listeners praise the podcast for its warm and professional hosts who facilitate thoughtful discussions with engaging guests.
Reviewers frequently compliment the production quality and the authentic, relatable nature of the conversations.
The variety of backgrounds and experiences shared by guests makes for interesting and inspiring content.
Listeners are excited about the unique insights into the world of Jiu Jitsu that goes beyond competition-focused narratives.

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Talking Points

Recent interactions between the hosts and their guests.

#286 Andy Lazarit
Q: What sparked the initial interest in Muay Thai for you?
Seeing the first UFC and the stand-up aspects attracted me; a flyer later reinforced the decision to start training, driven by curiosity and the idea of changing my life.
#284 Rafael Lang
Q: What is the biggest life lesson Jiu Jitsu taught you?
The ability to reset after setbacks, try again, and keep moving forward, using adversity as motivation to reinvent yourself and improve.
#281 Johnatha Alves
Q: Have you ever thought about where would you be if you had never gone to that garage?
I would still be following my passion, exploring the world, and figuring out what I wanted to do.
#281 Johnatha Alves
Q: What was the hardest part for you to make the transition?
The hardest part was to find what I want to do after competing, realizing that I needed to explore and discover new passions.
#281 Johnatha Alves
Q: What does the end of the tunnel mean for you?
It means helping people make something different; Jiu Jitsu is just a tool that impacts others' lives and we use this tool to help people grow.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The ROL Radio

What is The ROL Radio about and what kind of topics does it cover?

The content focuses on the intricate human experiences tied to Brazilian Jiu-Jitsu and Mixed Martial Arts, showcasing a mix of personal stories, professional journeys, and transformative moments in the lives of practitioners. Listeners can expect deep insights into the motivations, challenges, and triumphs of various individuals involved in Jiu-Jitsu, with episodes highlighting themes of personal growth, resilience, and mentorship. The discussions often provide a unique perspective on life as influenced by martial arts, making it a valuable resource for those interested in the philosophical and emotional aspects of Jiu-Jitsu beyond mere competition and technique.

Where can I find podcast stats for The ROL Radio?

Rephonic provides a wide range of podcast stats for The ROL Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The ROL Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The ROL Radio get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The ROL Radio, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The ROL Radio?

Rephonic provides comprehensive predictive audience data for The ROL Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The ROL Radio have?

To see how many followers or subscribers The ROL Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The ROL Radio?

These podcasts share a similar audience with The ROL Radio:

1. Forever White Belt
2. I Suck At Jiu Jitsu Show
3. The Chewjitsu Podcast
4. The BJJ Fanatics Podcast
5. BJJ Mental Models

How many episodes of The ROL Radio are there?

The ROL Radio launched 6 years ago and published 490 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The ROL Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The ROL Radio?

Rephonic pulls ratings and reviews for The ROL Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The ROL Radio?

Rephonic provides full transcripts for episodes of The ROL Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The ROL Radio?

Recent guests on The ROL Radio include:

1. Andy Lazarit
2. Natalie Boss
3. Rafael Lang
4. Yaniv Rosenberg
5. Scott Boudreau
6. Johnatha Alves
7. Roosevelt Sousa
8. Amal Easton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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