
The RŌL Radio Show is hosted by Brazilian Jiu-Jitsu Black Belt Thomas Rozdzynski of RŌL Academy. The podcast offers a compelling look into the untold stories from the worlds of Brazilian Jiu-Jitsu, Mixed Martial Arts, and beyond, bringing listeners a thoughtful and authentic perspective on both martial arts and life.
RŌL Radio goes far beyond techniques and competition results. It shines a spotli... more
| Publishes | Weekly | Episodes | 501 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||

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In this engaging conversation, Thomas’ guest shares his journey from education to becoming a jujitsu instructor, emphasizing the importance of mindset, effort, and self-awareness in mastering martial arts and life. He also shares in... more
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In this conversation, Thomas’ guest shares insights into his busy life as a police officer, coach, and family man. He emphasizes the importance of preparedness in law enforcement, the necessity of ongoing training, and the value of ... more
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In this conversation, Thomas’s guest shares his journey from Brazil to Australia, discussing his early experiences in martial arts, the transition from Judo to Jiu Jitsu, and the importance of instilling discipline in children throu... more
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In this conversation, Thomas’s guest shares his journey through Jiu-Jitsu, discussing the evolution of training styles, the significance of community, and the balance between tradition and innovation in martial arts. The discussion ... more
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Love this podcast. The host manages to be personable, warm and also professional. Interesting guests, thoughtful discussion!
This is Mind Blowing! Also, this is MIND BLOWING!!!
Just recently found this podcast and I am glad , I listened to the few newest ones but decided to start over . Thank for the content and I look forward to more
This podcast is right up there with the best. I have been binge listening. Excellent interviews and highly recommend!
This podcast gives get insight into BJJ legends and future legends
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Explores personal journeys, mentorship, and the culture surrounding Brazilian Jiu-Jitsu, MMA, and martial arts communities. Episodes often center on the evolution of the sport, old-school vs. new-school dynamics, coaching philosophies, leadership, and the balance between competition and teaching. Notable throughlines include resilience, community building, and the human side of fighters and coaches, with guests ranging from veteran practitioners to entrepreneurs shaping the sport's future. The show is likely to appeal to listeners who want authentic stories, practical coaching insights, and perspectives on sustaining a lifelong, growth-focused practice beyond techniques and results.
Rephonic provides a wide range of podcast stats for The ROL Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The ROL Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The ROL Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The ROL Radio:
1. The Chewjitsu Podcast
2. BJJ Mental Models
3. Bulletproof For BJJ Podcast
4. Forever White Belt
5. I Suck At Jiu Jitsu Show
The ROL Radio launched 6 years ago and published 501 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The ROL Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The ROL Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The ROL Radio include:
1. Chad Lyman
2. Almiro Barros
3. Christopher Powell
4. Tony Mathers
5. Erik Butler
6. Jay Zeballos
7. Ricardo Miller
8. Nathan Fitch
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.