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The ROL Radio - Hosted by Thomas Rozdzynski

Thomas Rozdzynski
Jiu Jitsu
Brazilian Jiu-Jitsu
Jiu-Jitsu
Competition
Mental Health
Personal Growth
Brazilian Jiu Jitsu
MMA
Martial Arts
Community
Martial Arts Community
Community Building
Self-Defense
Personal Development
Mentorship
Parenting
Mixed Martial Arts
Entrepreneurship
Mindset
Fuji Sports

The RŌL Radio Show is hosted by Brazilian Jiu-Jitsu Black Belt Thomas Rozdzynski of RŌL Academy. The podcast offers a compelling look into the untold stories from the worlds of Brazilian Jiu-Jitsu, Mixed Martial Arts, and beyond, bringing listeners a thoughtful and authentic perspective on both martial arts and life.

RŌL Radio goes far beyond techniques and competition results. It shines a spotli... more

PublishesWeeklyEpisodes501Founded6 years ago
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Health & FitnessSports

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Artwork for The ROL Radio

Latest Episodes

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In this engaging conversation, Thomas’ guest shares his journey from education to becoming a jujitsu instructor, emphasizing the importance of mindset, effort, and self-awareness in mastering martial arts and life. He also shares in... more

Send us Fan Mail

In this conversation, Thomas’ guest shares insights into his busy life as a police officer, coach, and family man. He emphasizes the importance of preparedness in law enforcement, the necessity of ongoing training, and the value of ... more

Send us Fan Mail

In this conversation, Thomas’s guest shares his journey from Brazil to Australia, discussing his early experiences in martial arts, the transition from Judo to Jiu Jitsu, and the importance of instilling discipline in children throu... more

Send us Fan Mail

In this conversation, Thomas’s guest shares his journey through Jiu-Jitsu, discussing the evolution of training styles, the significance of community, and the balance between tradition and innovation in martial arts. The discussion ... more

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Recent Guests

Chad Lyman
Las Vegas Metropolitan Police Department officer, Jiu-Jitsu black belt, and founder of C4C Police Jiu-Jitsu
C4C Police Jiu Jitsu (Code Four Concepts)
Episode: #297 Chad Lyman
Almiro Barros
Head coach at Sharp Jiu Jitsu Academy in Australia; new academy owner
Sharp Jiu Jitsu Australia / SGJA
Episode: #296 Almiro Barros
Christopher Powell
General in the Coachella Valley Jiu-Jitsu Community and an OGI instructor at Hurricane Jiu-Jitsu in Palm Springs, California
Hurricane Jiu-Jitsu; Coachella Valley Jiu-Jitsu
Episode: #295 Christopher Powell
Tony Mathers
US Navy veteran, father of four, third degree black belt
Grapplerpedia project founder (implied), Jiu-Jitsu practitioner
Episode: #294 Tony Mathers
Erik Butler
Professor Erik Butler, 3rd Degree Black Belt in Shidokan Bare Knuckle Karate, Judo Brown Belt, 2nd Degree Black Belt in BJJ
Martial Arts Instructor at RŌL Academy
Episode: #293 Erik Butler
Jay Zeballos
Instructor at the Jean Jacques Machado Academy, fifth-degree black belt
Jean Jacques Machado Academy
Episode: #292 Jay Zeballos
Ricardo Miller
6th degree black belt under Romero Cavalcanti; founder of Paragon BJJ Academy
Paragon BJJ Academy
Episode: #291 Ricardo Miller
Nathan Fitch
Judo black belt, coach, founder and head instructor at SOS Gym (Florence, Kentucky)
SOS Gym
Episode: #290 Nathan Fitch
Kanan Clarke-Jones
Brazilian Jiu-Jitsu black belt under Marcelo Garcia, competition coach at Marcelo Garcia NYC
Marcelo Garcia Jiu-Jitsu
Episode: #289 Kanan Clarke-Jones

Reviews

4.9 out of 5 stars from 84 ratings
  • Great podcast

    Love this podcast. The host manages to be personable, warm and also professional. Interesting guests, thoughtful discussion!

    Apple Podcasts
    5
    Josh Vogel
    United States8 months ago
  • Mind Blowing!!!

    This is Mind Blowing! Also, this is MIND BLOWING!!!

    Apple Podcasts
    4
    Lemur920
    United States3 years ago
  • Just found this and I love it

    Just recently found this podcast and I am glad , I listened to the few newest ones but decided to start over . Thank for the content and I look forward to more

    Apple Podcasts
    5
    JoshBryant1989
    United States3 years ago
  • Excellent Podcast!!

    This podcast is right up there with the best. I have been binge listening. Excellent interviews and highly recommend!

    Apple Podcasts
    5
    aversge Joe Jiu-jitsu podcast
    United States5 years ago
  • Great insight

    This podcast gives get insight into BJJ legends and future legends

    Apple Podcasts
    5
    Lennie4468
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently insightful and varied, offering practical and personal perspectives.
Listeners praise deep, thoughtful conversations and high-quality guests.
Shows are described as inspiring and informative for martial arts communities.
Audience notes strong storytelling and authenticity from hosts.

Talking Points

Recent interactions between the hosts and their guests.

#294 Tony Mathers
Q: Right before we got on, you said you had a busy morning. What's so busy about this morning?
I've been juggling multiple businesses, coaching, and preparing for the episode, which reflects how my life sits at the intersection of entrepreneurship and jiu-jitsu, a theme I'm trying to illustrate for listeners.
#295 Christopher Powell
Q: What do you think about the ranking systems and how belts are awarded for competitors vs. hobbyists?
There's merit in distinguishing competitive paths from hobby routes, with clearer criteria; belts should reflect different pillars of the sport without undermining the shared sense of community.
#295 Christopher Powell
Q: What was it like starting Jiu-Jitsu back in the day, and how did the old-school culture shape your approach?
It was a men's locker room atmosphere with roughness and toughness, but it built character; I value the balance between that grit and the evolution toward a more supportive, structured environment.
#295 Christopher Powell
Q: Christopher, how did you get the nickname 'the General' and what's the origin of your Jiu-Jitsu persona?
The nickname came from my last name Powell and the General Powell, plus the old-school guys with bold personalities at the Palm Springs school; over time it stuck as a playful moniker rather than a formal title.
#291 Ricardo Miller
Q: Welcome to ROL Radio. Can you describe your early introduction to jiu-jitsu and what drew you to the discipline?
Ricardo describes being introduced to jiu-jitsu as a kid in Brazil, seeing it as a therapeutic and life-changing practice that offered more than just fighting; it helped him connect with people, stay fit, and eventually become a teacher who could influence lives positively.

Audience Metrics

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Frequently Asked Questions About The ROL Radio

What is The ROL Radio about and what kind of topics does it cover?

Explores personal journeys, mentorship, and the culture surrounding Brazilian Jiu-Jitsu, MMA, and martial arts communities. Episodes often center on the evolution of the sport, old-school vs. new-school dynamics, coaching philosophies, leadership, and the balance between competition and teaching. Notable throughlines include resilience, community building, and the human side of fighters and coaches, with guests ranging from veteran practitioners to entrepreneurs shaping the sport's future. The show is likely to appeal to listeners who want authentic stories, practical coaching insights, and perspectives on sustaining a lifelong, growth-focused practice beyond techniques and results.

Where can I find podcast stats for The ROL Radio?

Rephonic provides a wide range of podcast stats for The ROL Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The ROL Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The ROL Radio get?

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What are the audience demographics for The ROL Radio?

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How many subscribers and views does The ROL Radio have?

To see how many followers or subscribers The ROL Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The ROL Radio?

These podcasts share a similar audience with The ROL Radio:

1. The Chewjitsu Podcast
2. BJJ Mental Models
3. Bulletproof For BJJ Podcast
4. Forever White Belt
5. I Suck At Jiu Jitsu Show

How many episodes of The ROL Radio are there?

The ROL Radio launched 6 years ago and published 501 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The ROL Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The ROL Radio?

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What guests have appeared on The ROL Radio?

Recent guests on The ROL Radio include:

1. Chad Lyman
2. Almiro Barros
3. Christopher Powell
4. Tony Mathers
5. Erik Butler
6. Jay Zeballos
7. Ricardo Miller
8. Nathan Fitch

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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