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The Much Better You

Dr Romano Giorgi

The Much Better You - a uniquely funny, original and life-bettering podcast, offering simple and easy-to-implement life hacks designed to improve your mental, physical and social - health and wealth. There really is no other podcast out there quite like it! Give this your full and undivided attention - for The Much Better You is waiting…

PublishesTwice weeklyEpisodes47Founded4 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

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Welcome to Episode 47 of The Much Better You podcast: Be a People Displeaser.

In this episode we explore why people pleasing is detrimental to one's wellbeing when not aligned with our own values, and what simple measures we can ta... more

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Welcome to Episode 46 of The Much Better You - podcast: Don't Expect Too Much of Others.

Disappointment and resentment often lies in the gap between expectation and reality, with our expectations of 'other people' being at the top ... more

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Welcome to 'The Much Better You' podcast - episode 45: Connect and Be Kind.

In this sledgehammer of an episode, we look at the often unspoken about epidemic that is chronic loneliness, which negatively impacts all physiological and... more

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Welcome to Episode 44 of - The Much Better You - podcast: Are You Sitting Uncomfortably?

In this swashbuckling episode we explore how discomfort has been engineered out of so many aspects of our lives, how our wellbeing and resilie... more

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Reviews

5.0 out of 5 stars from 12 ratings
  • Potentially life-changing stuff

    I’m so glad I came across this podcast. Well-researched and well delivered powerful content, AND it’s fun to listen to! Plus some of the principles are stuff I had never even considered, but very interesting... Well done, keep these coming!

    Apple Podcasts
    5
    Aniastewart
    United Kingdom4 years ago
  • I am privileged to have found this

    Thank you for taking the time to do this podcast; they are very informative and help me to understand so many different things. Thank you once again.

    Apple Podcasts
    5
    MountAfo10
    United Kingdom4 years ago
  • Insightful and thorough

    This is an insightful, educational and unique podcast that dives deep into mental health. For that listener that is addicted to creating their future. For the listener who knows they are destined for greatness but didn't believe they could actually live a life worth living. This podcast is for you. The best podcast in this genre. Keep up the great work. Before I forget, I stumbled on this pod on faucetpay on a task I was asked to do but I am happy to have found it and I have given it a sub.

    Apple Podcasts
    5
    mikejesse
    United Kingdom4 years ago
  • Love it! :)

    My weekly boost. Absolutely love it!

    Apple Podcasts
    5
    Mrs BG 45
    United Kingdom4 years ago
  • Highly recommended

    Really enjoyed this, listen to loads of podcasts but never heard anything quite like this. Concise and bite sized chunks are easy to understand and implement. Fun effects kept me interested. Laughed at the 15 minute thing when it went way over that but I didn’t mind because I enjoyed it so much. Can’t wait for tomorrows new episode 🤪🤪🤓🤓

    Apple Podcasts
    5
    Marilyn Lulu
    United Kingdom4 years ago

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Which podcasts are similar to The Much Better You?

These podcasts share a similar audience with The Much Better You:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Diary Of A CEO with Steven Bartlett

How many episodes of The Much Better You are there?

The Much Better You launched 4 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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