The Much Better You
Dr Romano GiorgiThe Much Better You - Podcast packs life-bettering, easy to grasp principles into regular episodes. These life hacks are designed to improve your mental, physical and social - health and wealth. Give this your full and undivided attention - For The Much Better You is waiting…
| Publishes | Twice weekly | Episodes | 34 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Latest Episodes
Welcome to EPISODE 34 of The Much Better You - podcast: Trauma Does Not Define You.
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"Telling someone with trauma to 'just get over it' is about as useful as shouting 'Calm down!' at a fire..."
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We've all got baggage, peeps.
Some of us jus... more
In this Episode 33 of The Much Better You podcast - entitled "Up Yours, Depression!" we shall explore what lies behind depression including my own personal account, what causes it and - most importantly - how best to end it!
We will also look at ho... more
Welcome to Episode 32 of The Much Better You Podcast - Manage Your Stress.
Stress is normal.
Some stress is good.
Stress is designed to keep us alive, bless it.
But...
Stress is out-dated.
Stress was never designed for the modern world.
An... more
Welcome to Episode 31 of The Much Better You!
If, like I used to, you have no idea what the hell meditation is, what the associated benefits are, or you simply believe it's all just flimsy fluffy wishy washy nonsense for green smoothie chugging chum... more
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Reviews
- Potentially life-changing stuff
I’m so glad I came across this podcast. Well-researched and well delivered powerful content, AND it’s fun to listen to! Plus some of the principles are stuff I had never even considered, but very interesting... Well done, keep these coming!
Apple Podcasts5Aniastewart
United Kingdom4 years ago - I am privileged to have found this
Thank you for taking the time to do this podcast; they are very informative and help me to understand so many different things. Thank you once again.
Apple Podcasts5MountAfo10United Kingdom4 years ago - Insightful and thorough
This is an insightful, educational and unique podcast that dives deep into mental health. For that listener that is addicted to creating their future. For the listener who knows they are destined for greatness but didn't believe they could actually live a life worth living. This podcast is for you. The best podcast in this genre. Keep up the great work. Before I forget, I stumbled on this pod on faucetpay on a task I was asked to do but I am happy to have found it and I have given it a sub.
Apple Podcasts5mikejesseUnited Kingdom4 years ago - Love it! :)
My weekly boost. Absolutely love it!
Apple Podcasts5Mrs BG 45United Kingdom4 years ago - Highly recommended
Really enjoyed this, listen to loads of podcasts but never heard anything quite like this. Concise and bite sized chunks are easy to understand and implement. Fun effects kept me interested. Laughed at the 15 minute thing when it went way over that but I didn’t mind because I enjoyed it so much. Can’t wait for tomorrows new episode 🤪🤪🤓🤓
Apple Podcasts5Marilyn LuluUnited Kingdom4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #222 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Much Better You are there?
The Much Better You launched 4 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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