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Thanks for Sharing

Jackie Pack
Mental Health
Personal Growth
Disordered Intimacy
Identity Reconstruction
Childhood Trauma
Intimacy Types
Women’s Rights
Intimacy
Secure Attachment
Insecure Attachment
Therapy
Triggers
Compartmentalization
Betrayal Trauma
Partnership
Emotional Vulnerability
Community Building
Spiritual Deconstruction
Emotional Regulation
Emotional Intimacy

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.

PublishesWeeklyEpisodes200Founded9 years ago
Number of ListenersCategories
Mental HealthRelationshipsSociety & CultureHealth & Fitness

Listen to this Podcast

Artwork for Thanks for Sharing

Latest Episodes

We love to say “We have good sex.” But what if what we’re calling good is actually trauma, anxiety, emotional distance, or porn conditioning disguised as intimacy? In this episode, I’m asking the uncomfortable question most couples avoid: “Is it real... more

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We’re more “connected” than ever—yet lonelier than we’ve ever been.

Loneliness has become an epidemic.

We’ve traded real community for scrolling, and honest connection for performative belonging.

And it’s hitting young men the hardest.

 In this w... more

In this episode of Thanks for Sharing, I explore what trauma bonding really is, how it forms, and why it’s so difficult to break free. We’ll discuss the psychology behind it, the subtle ways it can manifest (not just in extreme cases), and what heali... more

Why are so many young men feeling more alone than ever—despite living in the most connected age in history? In this episode, we tackle the loneliness epidemic head-on and explore what fathers, sons, and communities can do to build real connection and... more

Key Facts

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Number of Listeners
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Recent Guests

Carver Brown
Friend and advocate in recovery, sharing wisdom on parenting and community.
Episode: Episode 336: Raising Sons and Young Men
Adam Nisenson
Licensed Marriage and Family Therapist and Certified Sex Addiction Therapist
BetrayalShrink.com
Episode: Episode 330: 💔 What happens when men experience betrayal trauma?
Gary Katz
Licensed clinical social worker based out of New York and expert in sex addiction and intimacy.
Center for Intimacy Recovery
Episode: Episode 324: Why Men Are Afraid of Women
Zoey Charif
Author and relationship consultant
Episode: Episdoe 322: Relationships Can Be An Algorithm
Cody Smith
Intern at Healing Paths with a background in personal training and mental health education
Healing Paths
Episode: Episode 320: Self-sabotage in Recovery
Erin Snow
Vice President of Clinical Services at Seeking Integrity
Seeking Integrity
Episode: Episode 306: Healing Addiction and Enmeshment with Erin Snow
Mechelle Wingle
Therapist at The Wholeness Network
The Wholeness Network
Episode: Episode 305: Understanding Attachment
Dion Harris
Friend and guest speaker discussing the masculinity crisis
Not mentioned
Episode: Episode 289: Masculinity Crisis Part One
Bridget Good
A therapist with experience in emotional availability and relationship dynamics.
Healing Pass
Episode: Episode 285: Emotional Availability

Host

Jackie Pack
Host and mental health professional specializing in recovery and relationship dynamics. Jackie integrates personal insights and professional expertise to foster understanding and growth within her discussions.

Reviews

4.4 out of 5 stars from 102 ratings
  • Review again

    Reviewing again on Feb 16, 2023: the last two episodes have been particularly meaningful and compelling re my emotional neglect and my anxious attachment. Thanks!

    Timely show! 😎

    Apple Podcasts
    1
    Young bald guy
    United States2 years ago
  • Really appreciate the information!

    I love how listening to this podcast helps me understand myself, my family, and others I interact with. Mental health knowledge helps me have empathy for myself and others. Jackie shares in a way that is easy to understand, follow and apply to my life. Thank you!

    Apple Podcasts
    5
    mrsbay
    United States3 years ago
  • Great Podcast to change your mindset

    I really like this podcast! I listen to many of the podcasts more than once! It is easy to understand, follow and apply.

    Apple Podcasts
    5
    Ray_The_Apple_Lover
    United States3 years ago
  • Review again

    Reviewing again on Feb 16, 2023: the last two episodes have been particularly meaningful and compelling re my emotional neglect and my anxious attachment. Thanks!

    Apple Podcasts
    5
    Young bald guy
    United States3 years ago
  • Challenging and hope giving

    As a white male, I was very challenged by this Jackie’s most recent episode from August 9, 2022. I learned so much more about my imbued attitudes and behavior by what she discussed. I plan to share this podcast with others I know and clients. Thanks so much! Brian V Fredericksburg, VA

    Great show on September 6, 2022. Jackie, thank you for sharing a part of your story and being vulnerable

    Brian V Fredericksburg Virginia

    Apple Podcasts
    5
    Young bald guy
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's ability to communicate complex concepts in an understandable and relatable way is frequently highlighted, making the topics accessible to a wide audience.
Audio quality has been criticized by some, suggesting it could distract from the important content being shared.
Listeners appreciate the podcast for providing deep insights into emotional issues and delivering actionable advice for personal growth.
Listeners find the discussions around mental health, relationships, and recovery both timely and necessary, particularly in today's social context.

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Talking Points

Recent interactions between the hosts and their guests.

Episode 336: Raising Sons and Young Men
Q: So tell me a little bit about what recovery's taught you, how that has been helpful in your parenting.
Recovery has taught me the importance of community and connection, which I apply in my parenting by demonstrating to my son the value of building relationships.
Episode 328: 🎙 From Addiction to Intimacy: A Conversation with Josh & Charlene Lewis
Q: So Josh, tell me a little bit about your addiction story into recovery?
Josh describes hitting rock bottom at 26 due to alcohol and drugs, followed by recovery experiences but also struggles with sex addiction, requiring deeper therapeutic work.
Episode 300: Interview with my daughters
Q: Were there times that you felt our family dynamics were different because of the nature of my work?
Definitely, we had more open discussions about feelings and relationships than many of our peers did.
Episode 300: Interview with my daughters
Q: Did having a mom who worked as a therapist impact your understanding of emotions or relationships growing up?
Yes, it allowed us to have a deeper understanding of mental health and emotional dynamics from a young age.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Thanks for Sharing

What is Thanks for Sharing about and what kind of topics does it cover?

The content covers a wide range of topics centered on recovery, healing, and relationships, often drawing on personal stories from individuals in recovery as well as insights from mental health professionals. Episodes address themes such as emotional safety, self-regulation, betrayal trauma, and the dynamics between men and women, providing listeners with tools and perspectives to navigate their own relationships and challenges. Notably, the discussions often challenge societal narratives around masculinity, vulnerability, and interpersonal harmony, making it a rich resource for anyone interested in personal growth and healing in a supportive community environment.

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To see how many followers or subscribers Thanks for Sharing has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Thanks for Sharing are there?

Thanks for Sharing launched 9 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Thanks for Sharing?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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Rephonic pulls ratings and reviews for Thanks for Sharing from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Thanks for Sharing?

Recent guests on Thanks for Sharing include:

1. Carver Brown
2. Adam Nisenson
3. Gary Katz
4. Zoey Charif
5. Cody Smith
6. Erin Snow
7. Mechelle Wingle
8. Dion Harris

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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