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Artwork for Thanks for Sharing

Thanks for Sharing

Jackie Pack
Mental Health
Relationships
Sex Addiction
Emotional Regulation
Recovery
Betrayal Trauma
Therapy
Personal Growth
Intimacy
Trauma
Childhood Trauma
Attachment Theory
Family Dynamics
Addiction Recovery
Patriarchy
Intimacy Disorders
Adolescents
Attachment Wounds
Infidelity
Loneliness Epidemic

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.

PublishesWeeklyEpisodes200Founded10 years ago
Number of ListenersCategories
RelationshipsMental HealthHealth & FitnessSociety & Culture

Listen to this Podcast

Artwork for Thanks for Sharing

Latest Episodes

There’s a moment most people don’t talk about.

When what you believed… stops holding.

Not because you’re broken.

Not because you’ve failed.

But because you can finally see.

Disillusionment isn’t the end of something.

It’s the beginning of seein... more

YouTube

Why do some people still get to you… even after you’ve done the work?

It’s not just about “triggers.”

And it’s not just about setting boundaries either.

Sometimes it’s:

– being around someone you don’t trust

– navigating tension with someone you ... more

YouTube

Most people think lying is a choice. But for many people, it doesn’t even pass through conscious thought. It starts in the body.

 A flush

 A tightening

 A sense of threat

And the truth doesn’t feel like an option.

In this episode, I talk about s... more

YouTube

In this episode, I share a conversation I had as a guest on The Wholeness Network, where we talk about patriarchy—not as a buzzword, but as something that quietly shapes how we love, how we show up, and what we believe we’re allowed to need.

This sho... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Being Well with Forrest Hanson and Dr. Rick HansonRick Hanson, Ph.D., Forrest Hanson
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Trauma RewiredElisabeth Kristof & Jennifer Wallace

Recent Guests

Jackie Pack
Therapist
Healing Paths Recovery
Episode: Episode 361: Patriarchy, Relationships, and Healing (Guest Appearance on The Wholeness Network)
Rachel Allen
Therapist
Healing Pass Recovery
Episode: Episode 359: Why does America respond differently to scandals like the Epstein case?
Carver Brown
Friend and advocate in recovery, sharing wisdom on parenting and community.
Episode: Episode 336: Raising Sons and Young Men
Adam Nisenson
Licensed Marriage and Family Therapist and Certified Sex Addiction Therapist
BetrayalShrink.com
Episode: Episode 330: 💔 What happens when men experience betrayal trauma?
Gary Katz
Licensed clinical social worker based out of New York and expert in sex addiction and intimacy.
Center for Intimacy Recovery
Episode: Episode 324: Why Men Are Afraid of Women
Zoey Charif
Author and relationship consultant
Episode: Episdoe 322: Relationships Can Be An Algorithm
Cody Smith
Intern at Healing Paths with a background in personal training and mental health education
Healing Paths
Episode: Episode 320: Self-sabotage in Recovery
Erin Snow
Vice President of Clinical Services at Seeking Integrity
Seeking Integrity
Episode: Episode 306: Healing Addiction and Enmeshment with Erin Snow
Mechelle Wingle
Therapist at The Wholeness Network
The Wholeness Network
Episode: Episode 305: Understanding Attachment

Host

Jackie Pack
Host of Thanks for Sharing

Reviews

4.5 out of 5 stars from 104 ratings
  • Review again

    Reviewing again on Feb 16, 2023: the last two episodes have been particularly meaningful and compelling re my emotional neglect and my anxious attachment. Thanks!

    Timely show! 😎

    Apple Podcasts
    1
    Young bald guy
    United States3 years ago
  • Really appreciate the information!

    I love how listening to this podcast helps me understand myself, my family, and others I interact with. Mental health knowledge helps me have empathy for myself and others. Jackie shares in a way that is easy to understand, follow and apply to my life. Thank you!

    Apple Podcasts
    5
    mrsbay
    United States3 years ago
  • Great Podcast to change your mindset

    I really like this podcast! I listen to many of the podcasts more than once! It is easy to understand, follow and apply.

    Apple Podcasts
    5
    Ray_The_Apple_Lover
    United States3 years ago
  • Review again

    Reviewing again on Feb 16, 2023: the last two episodes have been particularly meaningful and compelling re my emotional neglect and my anxious attachment. Thanks!

    Apple Podcasts
    5
    Young bald guy
    United States3 years ago
  • Challenging and hope giving

    As a white male, I was very challenged by this Jackie’s most recent episode from August 9, 2022. I learned so much more about my imbued attitudes and behavior by what she discussed. I plan to share this podcast with others I know and clients. Thanks so much! Brian V Fredericksburg, VA

    Great show on September 6, 2022. Jackie, thank you for sharing a part of your story and being vulnerable

    Brian V Fredericksburg Virginia

    Apple Podcasts
    5
    Young bald guy
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sound quality is a recurring critique, but the content consistently resonates with fans.
Listener feedback highlights the host's clear, compassionate approach to recovery and relationships.
Listeners repeatedly praise practical takeaways that can be applied to daily life and therapy.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 353: What Porn Actually Does to the Brain: Porn isn’t just about sex, it’s about the brain.
Q: How long does it take for the brain to heal from porn use?
The time frame varies, but it often takes about 30 continuous days of no-porn use for noticeable shifts.
Episode 349: Letting the Year Unfold : What if the new year isn’t asking you to decide anything?
Q: As this new year starts, what has been shifting for you?
Rachel shares her recent move to Oregon and starting a private practice, emphasizing the unexpected nature of these changes and how they have positively impacted her life.
Episode 336: Raising Sons and Young Men
Q: So tell me a little bit about what recovery's taught you, how that has been helpful in your parenting.
Recovery has taught me the importance of community and connection, which I apply in my parenting by demonstrating to my son the value of building relationships.
Episode 328: 🎙 From Addiction to Intimacy: A Conversation with Josh & Charlene Lewis
Q: So Josh, tell me a little bit about your addiction story into recovery?
Josh describes hitting rock bottom at 26 due to alcohol and drugs, followed by recovery experiences but also struggles with sex addiction, requiring deeper therapeutic work.
Episode 300: Interview with my daughters
Q: Were there times that you felt our family dynamics were different because of the nature of my work?
Definitely, we had more open discussions about feelings and relationships than many of our peers did.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Thanks for Sharing

What is Thanks for Sharing about and what kind of topics does it cover?

This show centers on recovery, mental health, and relationship dynamics, often through therapy-informed conversations and personal stories. Recent episodes thread together themes of sobriety and relapse, emotional regulation, communication in intimate relationships, and the long arc of healing beyond abstaining from problematic behaviors. A notable pattern is the emphasis on nervous system regulation, authentic self, and relational safety as core to sustainable change. The format blends practical strategies with intimate storytelling, offering listeners actionable insights while tackling heavy topics with empathy and nuance. Potential listeners who seek relatable recovery guidance, trauma-informed perspectives, and tools for healthier relat... more

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Which podcasts are similar to Thanks for Sharing?

These podcasts share a similar audience with Thanks for Sharing:

1. Psychology In Seattle Podcast
2. Where Should We Begin? with Esther Perel
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Trauma Rewired
5. 10% Happier with Dan Harris

How many episodes of Thanks for Sharing are there?

Thanks for Sharing launched 10 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Thanks for Sharing?

Recent guests on Thanks for Sharing include:

1. Jackie Pack
2. Rachel Allen
3. Carver Brown
4. Adam Nisenson
5. Gary Katz
6. Zoey Charif
7. Cody Smith
8. Erin Snow

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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