
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from heal... more
| Publishes | Weekly | Episodes | 500 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

You're exhausted. But the moment your head hits the pillow, your brain has other plans. The worrying. The replaying. The mental to-do lists. The staring at the ceiling wondering why you can't just... switch off. If that sounds familiar, you're not al... more
What if the perfect day isn't something that happens to you — but something you consciously create? In this episode of Ted in Your Head, Certified Hypnotherapist Ted Moreno explores the art and practice of designing days that feel fulfilling, meaning... more
Is Meditation All It's Cracked Up to Be? - Episode 509 Millions of people meditate. Neuroscientists study it. CEOs swear by it. Monks dedicate their lives to it. But does meditation really live up to the hype?" In this episode of Ted in Your Head, Ce... more
Could Low Blood Sugar Be Affecting Your Mood More Than You Realize? - Episode 508 Anxiety, irritability, brain fog, panic attacks, exhaustion… what if some of these symptoms aren’t just “in your head”? What if your blood sugar has something to do wit... more
People also subscribe to these shows.



I love the format of this show. A quick piece of wisdom to get you thinking or motivated or inspired in a short amount of time. I listen in the morning when I take my dogs for a walk and I really love starting my day with Ted in my Head!
Mindless drivel
I like the straight talk for attitude adjustment. I always hang around for the quote too.
Love having Ted in my head! I love these short bits of hypnotherapy wisdom and tips on handling life better. Ted is such a kind soul too.
I have met Ted personally and had him on my show to understand hypnotherapy. He explains the science behind hypnotherapy and how the body works. Ted also helps you understand where your stress is coming from, so you understand how to fix the problem yourself. He also lets you record your session, so by routine listening to it, you can form good habits to keep yourself healthy and relaxed.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The set of recent episodes centers on transforming mindset under pressure, leveraging hypnotherapy and practical routines to reclaim focus, calm, and high performance. Topics range from managing overwhelm, stress, and political anxiety to money mindset, personal development rituals, and death/meaning—often paired with actionable exercises, journaling prompts, and real-life anecdotes. A notable throughline is the emphasis on small, repeatable habits (sleep, movement, single-tasking, mindful reflection) that listeners can apply immediately to improve clarity, resilience, and daily effectiveness. A unique angle is the blend of science-inspired techniques with personal storytelling and spiritual or existential exploration, making practical ment... more
Rephonic provides a wide range of podcast stats for Ted in Your Head. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ted in Your Head and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Ted in Your Head, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Ted in Your Head, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Ted in Your Head has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Ted in Your Head:
1. The Mel Robbins Podcast
2. Eckhart Tolle: Essential Teachings
3. The Anxious Achiever
Ted in Your Head launched 11 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Ted in Your Head from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Ted in Your Head. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Ted in Your Head include:
1. Kristan Swan
2. Rita Bocuzzi
3. Tony Caracoza
4. Yooch Chong
5. Amir Nowrouz
6. Sandra Villafan
7. Rohini Walker
8. Dr. Dar Radfar
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.