The Anxious Achiever
Morra Aarons-MeleHost Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — withou... more
| Publishes | Twice weekly | Episodes | 315 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ManagementCareersBusiness | |||
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Latest Episodes
What if the difference between reacting and responding was just a few seconds? In this episode, I sit down with executive coach Dina Denham Smith to talk about what really happens when you get triggered at work and how to handle it. Dina breaks down ... more
What if the habits you rely on to cope with anxiety are keeping you stuck? In this episode, we explore what it really means to be “mentally healthy” and why most of us were never given the language or tools to get there. Kent Coules shares his story ... more
What if better performance at work didn’t come from pushing harder, but from being more honest? In this episode, Dan Simons shares how he built a $100M+ restaurant group by doing something most leaders still resist. Dan explains how honesty at work a... more
Is your overthinking actually helping you or draining your energy? In this episode, I talk with Meredith Arthur, Chief of Staff of the Pinterest Innovation Lab, about what it means to live with anxiety you don’t even recognize. Meredith shares how an... more
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Reviews
- Wisdom, empathy & utility
Morra Aarons-Mele was way out in front on matters of workplace mental health, and it shows in these elevated, nuanced discussions and her empathetic & experienced moderation. 10/10 recommend.
Apple Podcasts5Sklarra
United States4 months ago - Love this podcast, practical & useful for my work/development
Every time I pull up a new episode I’m like Wow this is an issue or topic I’ve been thinking about or working on.
Apple Podcasts5Alvin SangsuwangulUnited States7 months ago - Disappointed you joined a new network
I saw you joined the yap network and I’m so disappointed. The podcast network is known to cheat the charts and gaming the system with fake followers and fake likes just to look cool. You are better than that Morra. You don’t need to play games to get listeners. This seems to be something an anxious achiever would do out of fear and goes against everything I thought your show stood for!
Apple Podcasts1Bosshog7896United States8 months ago - Someone finally Gets me
The suggestion of a friend had me searching for podcasts that covered topics like ADD, imposter syndrome and similar. This one immediately seemed to hit the mark. I picked 3 different episodes, and I’ve already gotten so much from them. I feel so many feelings knowing there are people who get me. Thank you to the host and producers of this podcast.
Apple Podcasts5happytobesecureUnited Statesa year ago - Great gentle and insightful podcast
It has really been an important prop in handling daily stress, work challenges and learning more about myself! Highly recommend
Apple Podcasts5dariasolstad
Norwaya year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #40 | United States/Business/Management |
Apple Podcasts | #26 |  Canada/Business/Management |
Apple Podcasts | #33 |  United Kingdom/Business/Management |
Apple Podcasts | #24 |  Australia/Business/Management |
Apple Podcasts | #58 |  Italy/Business/Management |
Apple Podcasts | #87 |  France/Business/Management |
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Frequently Asked Questions About The Anxious Achiever
What is The Anxious Achiever about and what kind of topics does it cover?
Focused on redefining perceptions around anxiety and mental health in the workplace, the content features conversations with experts and personal stories from individuals navigating mental health challenges while pursuing their careers. The host explores various topics including introverted leadership, negotiation skills, workplace well-being, and the impacts of maladaptive perfectionism, offering actionable insights to empower listeners. Unique in its approach, the discussions often challenge conventional workplace dynamics, emphasizing the importance of authenticity, empathy, and understanding in creating supportive environments for all employees.
Where can I find podcast stats for The Anxious Achiever?
Rephonic provides a wide range of podcast stats for The Anxious Achiever. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Anxious Achiever and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Anxious Achiever get?
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What are the audience demographics for The Anxious Achiever?
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How many subscribers and views does The Anxious Achiever have?
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Which podcasts are similar to The Anxious Achiever?
These podcasts share a similar audience with The Anxious Achiever:
1. Worklife with Molly Graham
2. Coaching Real Leaders
3. Hello Monday with Jessi Hempel
4. HBR IdeaCast
5. HBR On Leadership
How many episodes of The Anxious Achiever are there?
The Anxious Achiever launched 7 years ago and published 315 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Anxious Achiever?
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Where can I see ratings and reviews for The Anxious Achiever?
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What guests have appeared on The Anxious Achiever?
Recent guests on The Anxious Achiever include:
1. Gregg Martin
2. Charles Duhigg
3. Jud Brewer
4. Jessica Schonhut Stasik
5. Christopher Barnes
6. Ennis Olson
7. Chris Brogan
8. Ada Calhoun
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.