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The Anxious Achiever

Morra Aarons-Mele
ManagementCareersBusiness

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive.

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Latest Episodes

Andy Johns has had a nearly two decade career as an investor - working on companies like Facebook and Twitter when they were in their early stages. Today, he’s working as a mental health advocate. Andy is reflecting on how childhood trauma and pressu... more

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2 months ago

Lori Gottlieb found her life’s work later in life, but she then built her career around therapy and writing - helping herself and countless others along the way. She wrote about her own journey through therapy in her bestselling book “Maybe You Shoul... more

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2 months ago

Sometimes you just need a little extra inspiration to remind you how to draw the right boundaries and make sure you relationship with work remains healthy. In this bonus episode, host Morra Aarons-Mele speaks with speaker, entrepreneur, and digital c... more

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2 months ago

Reviews

4.7 out of 5 stars from 630 ratings
  • Wow I NEEDED this!

    As an entrepreneur who experiences depression and anxiety, this podcast feels sent from the heavens. Thank sweet Jesus for this host and the guests. Love love love it. Highly recommend it.

    Apple Podcasts
    5
    Susie Bogg
    United States4 months ago
  • So much useful info!

    I have listened to TAA since the first episode, and I am continually surprised by how interesting and useful it is. Even the episodes with topics that I’m not sure about have turned out to be wonderful. I highly recommend it, even if you don’t have diagnosed anxiety/depression/etc but just have that Type A personality :)

    Apple Podcasts
    5
    meredithLC12
    United States8 months ago
  • Handling the “Mental Fire”

    This episode was phenomenal. It has joined my list of comfort listens. Thank you both!

    Apple Podcasts
    5
    Upstart.Crow
    United States10 months ago
  • Thank you for such a great resource!!!!

    I’ve dealt with anxiety for years, many of which without thinking or acknowledging it for what it was. It’s been a major comfort and fortifying finding this podcast and hearing stories of the many successful people that share similar experiences and anxieties. I’m currently a chef and if possible would love to hear an episode with chef(s) in the industry and stories of how they navigated through the kitchen culture, especially the older regimes.

    Apple Podcasts
    5
    PhilosophyKing93
    United Statesa year ago
  • Such an amazing resource!

    This podcast was recommended to me by one of my own clients, and I’ve found it to be so helpful, both as a therapist and an overachiever. Each episode finds me nodding along, and I really appreciate the host’s recent highlighting of ADHD. Can’t wait for the next season!

    Apple Podcasts
    5
    Rediseult
    United Statesa year ago

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The Anxious Achiever launched 3 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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