
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — withou... more
| Publishes | Twice weekly | Episodes | 270 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ManagementCareersBusiness | |||

Stigma loses its power when leaders tell the truth. In this episode, venture investor and Techstars co-founder Brad Feld shares why he went public about depression and OCD, how a 2013 crash led to a decade of deep therapy, and why aligning what you f... more
Feeling overworked, overwhelmed, and still unsatisfied? In this episode, psychologist and author Dr. Diana Hill is back to share how to transform anxious over-effort into meaningful action. Based on her new book Wise Effort, Diana breaks down how to ... more
In today’s high-pressure world, leading with love isn’t idealistic, it’s essential. In this episode, I sit down with V.R. Ferose, 26-year SAP leader and Head of SAP Academy for Engineering and founder of the Autism at Work program, to talk about why ... more
If you’ve ever wondered how to lead and thrive with a different brain, this conversation will help you feel less alone and better understand your neurodistinct strengths and challenges. I unpack findings from my "Neurostrength survey" taken by 1286 p... more
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Every time I pull up a new episode I’m like Wow this is an issue or topic I’ve been thinking about or working on.
I saw you joined the yap network and I’m so disappointed. The podcast network is known to cheat the charts and gaming the system with fake followers and fake likes just to look cool. You are better than that Morra. You don’t need to play games to get listeners. This seems to be something an anxious achiever would do out of fear and goes against everything I thought your show stood for!
The suggestion of a friend had me searching for podcasts that covered topics like ADD, imposter syndrome and similar. This one immediately seemed to hit the mark. I picked 3 different episodes, and I’ve already gotten so much from them. I feel so many feelings knowing there are people who get me. Thank you to the host and producers of this podcast.
It has really been an important prop in handling daily stress, work challenges and learning more about myself! Highly recommend
I haven't listened to this pod much, but I really enjoyed this episode. It broke down the styles in an understandable way with examples that helped me determine my own attachment style. It was t what I thought it was! Although focused on the workplace, I can apply what I learned to my personal life as well. For many people, their identity is interwoven because of all the roles we have in our lives, so the information I learned can be used for these different roles.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #128 | |
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Apple Podcasts | #84 | |
Apple Podcasts | #225 |
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The podcast provides a thoughtful exploration of anxiety and mental health within professional settings, aiming to reshape the narrative surrounding these issues. Through candid conversations with guests who share personal experiences and insights from various fields, it emphasizes the importance of acknowledging mental health in leadership and workplace cultures. Themes of self-awareness, emotional intelligence, and resilience are prevalent, offering listeners actionable strategies to manage anxiety and promote well-being in their professional lives.
Noteworthy is the podcast's commitment to normalizing discussions about mental health challenges, illustrating that success and struggles with anxiety can coexist. The host engages with diver... more
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The Anxious Achiever launched 6 years ago and published 270 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Anxious Achiever include:
1. VR Ferose
2. Mark Goldstein
3. Dr. Kristin Neff
4. Muriel M Wilkins
5. Gabrielle Union
6. Lew Frankfort
7. Dr. J. Russell Ramsay
8. Dr. Keivan Stassun
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