The Anxious Achiever
Morra Aarons-MeleHost Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — withou... more
| Publishes | Twice weekly | Episodes | 275 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersBusinessManagement | |||
Listen to this Podcast
Latest Episodes
The shame you feel at work isn’t a personal flaw, but a kind of violence acting on your story, your body, and your worth. In this episode, I sit down with psychologist David Bedrick, whose pioneering work on unshaming helps us understand how shame in... more
What if your AI anxiety isn’t a flaw, but a signal to evolve how you work? In this episode, I sit down with Lee Gonzales, engineering leader and creator of BetterUp’s AI Flight School, to talk about why AI feels existential, why it threatens your cra... more
What if the problem in America isn’t just political? What if our collective nervous system is overloaded? In this episode, I sit down with Kate Woodsome, journalist turned civic resilience researcher and trainer, to talk about how personal trauma, ch... more
Layoffs do more than drain your bank account, they shake your sense of worth, belonging, and identity. In this episode, Yowei Shaw, an emotional investigative journalist shares what it felt like to get laid off from NPR, why the experience upends ide... more
Key Facts
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Reviews
- Love this podcast, practical & useful for my work/development
Every time I pull up a new episode I’m like Wow this is an issue or topic I’ve been thinking about or working on.
Apple Podcasts5Alvin Sangsuwangul
United States2 months ago - Disappointed you joined a new network
I saw you joined the yap network and I’m so disappointed. The podcast network is known to cheat the charts and gaming the system with fake followers and fake likes just to look cool. You are better than that Morra. You don’t need to play games to get listeners. This seems to be something an anxious achiever would do out of fear and goes against everything I thought your show stood for!
Apple Podcasts1Bosshog7896United States3 months ago - Someone finally Gets me
The suggestion of a friend had me searching for podcasts that covered topics like ADD, imposter syndrome and similar. This one immediately seemed to hit the mark. I picked 3 different episodes, and I’ve already gotten so much from them. I feel so many feelings knowing there are people who get me. Thank you to the host and producers of this podcast.
Apple Podcasts5happytobesecureUnited States9 months ago - Great gentle and insightful podcast
It has really been an important prop in handling daily stress, work challenges and learning more about myself! Highly recommend
Apple Podcasts5dariasolstad
Norway10 months ago - Episode Understanding Attachment Style
I haven't listened to this pod much, but I really enjoyed this episode. It broke down the styles in an understandable way with examples that helped me determine my own attachment style. It was t what I thought it was! Although focused on the workplace, I can apply what I learned to my personal life as well. For many people, their identity is interwoven because of all the roles we have in our lives, so the information I learned can be used for these different roles.
Apple Podcasts5veronica808SCUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #36 | United States/Business/Management |
Apple Podcasts | #21 |  Canada/Business/Management |
Apple Podcasts | #57 |  United Kingdom/Business/Management |
Apple Podcasts | #19 |  Australia/Business/Management |
Apple Podcasts | #51 |  Italy/Business/Management |
Apple Podcasts | #138 |  France/Business/Management |
Talking Points
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Frequently Asked Questions About The Anxious Achiever
What is The Anxious Achiever about and what kind of topics does it cover?
The podcast provides a thoughtful exploration of anxiety and mental health within professional settings, aiming to reshape the narrative surrounding these issues. Through candid conversations with guests who share personal experiences and insights from various fields, it emphasizes the importance of acknowledging mental health in leadership and workplace cultures. Themes of self-awareness, emotional intelligence, and resilience are prevalent, offering listeners actionable strategies to manage anxiety and promote well-being in their professional lives.
Noteworthy is the podcast's commitment to normalizing discussions about mental health challenges, illustrating that success and struggles with anxiety can coexist. The host engages with diver... more
Where can I find podcast stats for The Anxious Achiever?
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How many listeners does The Anxious Achiever get?
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What are the audience demographics for The Anxious Achiever?
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How many subscribers and views does The Anxious Achiever have?
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Which podcasts are similar to The Anxious Achiever?
These podcasts share a similar audience with The Anxious Achiever:
1. Coaching Real Leaders
2. Hello Monday with Jessi Hempel
3. How to Be Awesome at Your Job
4. Coaching for Leaders
5. Fixable
How many episodes of The Anxious Achiever are there?
The Anxious Achiever launched 6 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Anxious Achiever?
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Where can I see ratings and reviews for The Anxious Achiever?
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What guests have appeared on The Anxious Achiever?
Recent guests on The Anxious Achiever include:
1. David Bedrick
2. Lee Gonzales
3. Kate Woodsome
4. Dr. Tracy Dennis Tiwary
5. Dr. Diana Hill
6. VR Ferose
7. Mark Goldstein
8. Dr. Kristin Neff
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.