The Anxious Achiever
Morra Aarons-MeleHost Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — withou... more
| Publishes | Daily | Episodes | 372 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ManagementBusinessCareers | |||
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Latest Episodes
What if the very habits that made you successful are now making it harder to lead? For high achievers, overworking, perfectionism, and micromanaging can feel like the keys to success, but they can also be deeply ingrained responses to stress and unce... more
Does the fear of being judged keep you from showing up as your full self? Social anxiety can affect your relationships, career, and confidence, but it doesn't have to hold you back. In this classic episode, I sit down with Stefan Hofmann, a clinical ... more
What happens when you start trusting AI more than your own judgment? In this episode, I sit down with Enrique Rubio, founder of Hacking HR, to talk about what you risk losing when you hand your thinking over to machines. Enrique shares why critical t... more
How can you turn anxiety into an opportunity to understand yourself and become a better leader? In this classic episode, I talk with Dr. Vikas Shah, entrepreneur, investor, and MBE recipient, about the connection between mental health, emotional awar... more
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Reviews
- Wisdom, empathy & utility
Morra Aarons-Mele was way out in front on matters of workplace mental health, and it shows in these elevated, nuanced discussions and her empathetic & experienced moderation. 10/10 recommend.
Apple Podcasts5Sklarra
United Statesa year ago - Love this podcast, practical & useful for my work/development
Every time I pull up a new episode I’m like Wow this is an issue or topic I’ve been thinking about or working on.
Apple Podcasts5Alvin SangsuwangulUnited Statesa year ago - Disappointed you joined a new network
I saw you joined the yap network and I’m so disappointed. The podcast network is known to cheat the charts and gaming the system with fake followers and fake likes just to look cool. You are better than that Morra. You don’t need to play games to get listeners. This seems to be something an anxious achiever would do out of fear and goes against everything I thought your show stood for!
Apple Podcasts1Bosshog7896United Statesa year ago - Someone finally Gets me
The suggestion of a friend had me searching for podcasts that covered topics like ADD, imposter syndrome and similar. This one immediately seemed to hit the mark. I picked 3 different episodes, and I’ve already gotten so much from them. I feel so many feelings knowing there are people who get me. Thank you to the host and producers of this podcast.
Apple Podcasts5happytobesecureUnited States2 years ago - Great gentle and insightful podcast
It has really been an important prop in handling daily stress, work challenges and learning more about myself! Highly recommend
Apple Podcasts5dariasolstad
Norway2 years ago
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Chart Rankings
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Apple Podcasts | #32 | United States/Business/Management |
Apple Podcasts | #21 |  Canada/Business/Management |
Apple Podcasts | #39 |  United Kingdom/Business/Management |
Apple Podcasts | #32 |  Italy/Business/Management |
Apple Podcasts | #45 |  Australia/Business/Management |
Apple Podcasts | #195 |  France/Business/Management |
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Frequently Asked Questions About The Anxious Achiever
What is The Anxious Achiever about and what kind of topics does it cover?
Weekly interviews connect anxiety, depression, and other mental health experiences with the realities of work and leadership. Morra Aarons-Mele speaks with executives, founders, researchers, clinicians, authors, journalists, and advocates about how mental health shapes ambition, decision-making, workplace relationships, and career changes. Conversations combine personal stories with research-informed perspectives and practical tools for handling challenges such as conflict, burnout, money anxiety, feedback, and leading teams.
A distinctive focus is the idea that anxiety and other mental health conditions do not rule out professional success, while also acknowledging the costs and complexity of managing them. Episodes range from workplace c... more
Where can I find podcast stats for The Anxious Achiever?
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How many listeners does The Anxious Achiever get?
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What are the audience demographics for The Anxious Achiever?
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How many subscribers and views does The Anxious Achiever have?
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Which podcasts are similar to The Anxious Achiever?
These podcasts share a similar audience with The Anxious Achiever:
1. Coaching Real Leaders
2. Worklife with Molly Graham
3. Fixable
4. ReThinking
5. The Curiosity Shop with Brené Brown and Adam Grant
How many episodes of The Anxious Achiever are there?
The Anxious Achiever launched 7 years ago and published 372 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Anxious Achiever?
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What guests have appeared on The Anxious Achiever?
Recent guests on The Anxious Achiever include:
1. Enrique Rubio
2. Vikas Shah
3. Sebastian Buck
4. Amanda Clayman
5. Shannon Watts
6. Marc Brackett
7. Mike Pesca
8. Poppy Jaman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.