The Anxious Achiever
Morra Aarons-MeleHost Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — withou... more
| Publishes | Twice weekly | Episodes | 298 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessCareersManagement | |||
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Latest Episodes
Do difficult conversations keep you up at night, or do they make you want to avoid conflict altogether? In this episode, I sit down with workplace conflict expert Amy Gallo, author of Getting Along, to talk about how healthy conflict actually strengt... more
For years, leadership has been associated with charisma, confidence, and speaking the loudest in the room. But what if some of the most powerful leadership traits are actually quiet ones? In this episode, I’m joined by leadership expert and author Je... more
Negotiation isn’t just about boardrooms and big deals. It’s every time you ask for what you need that brings up fear, self-doubt, and a rush of emotion that can derail the whole conversation. In this episode, I talk with former FBI hostage negotiator... more
Work is making people sick, and quick fixes are not enough. In this episode, I’m joined by Jen Fisher, former Chief Wellbeing Officer at Deloitte, to talk about why wellbeing isn’t a perk but a business imperative. We break down why burnout is often ... more
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Reviews
- Wisdom, empathy & utility
Morra Aarons-Mele was way out in front on matters of workplace mental health, and it shows in these elevated, nuanced discussions and her empathetic & experienced moderation. 10/10 recommend.
Apple Podcasts5Sklarra
United States2 months ago - Love this podcast, practical & useful for my work/development
Every time I pull up a new episode I’m like Wow this is an issue or topic I’ve been thinking about or working on.
Apple Podcasts5Alvin SangsuwangulUnited States5 months ago - Disappointed you joined a new network
I saw you joined the yap network and I’m so disappointed. The podcast network is known to cheat the charts and gaming the system with fake followers and fake likes just to look cool. You are better than that Morra. You don’t need to play games to get listeners. This seems to be something an anxious achiever would do out of fear and goes against everything I thought your show stood for!
Apple Podcasts1Bosshog7896United States6 months ago - Someone finally Gets me
The suggestion of a friend had me searching for podcasts that covered topics like ADD, imposter syndrome and similar. This one immediately seemed to hit the mark. I picked 3 different episodes, and I’ve already gotten so much from them. I feel so many feelings knowing there are people who get me. Thank you to the host and producers of this podcast.
Apple Podcasts5happytobesecureUnited Statesa year ago - Great gentle and insightful podcast
It has really been an important prop in handling daily stress, work challenges and learning more about myself! Highly recommend
Apple Podcasts5dariasolstad
Norwaya year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #51 | United States/Business/Management |
Apple Podcasts | #43 |  United Kingdom/Business/Management |
Apple Podcasts | #50 |  Canada/Business/Management |
Apple Podcasts | #22 |  Australia/Business/Management |
Apple Podcasts | #93 |  Italy/Business/Management |
Apple Podcasts | #130 |  Germany/Business/Management |
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Frequently Asked Questions About The Anxious Achiever
What is The Anxious Achiever about and what kind of topics does it cover?
This podcast focuses on the intersection of mental health and workplace dynamics, particularly emphasizing anxiety and its pervasive impact on professional life. Through conversations with experts and individuals sharing their personal experiences, it aims to support listeners in reframing their understanding of anxiety, success, and leadership. Topics addressed include the emotional ramifications of corporate pressures, strategies for navigating stress, discussions on self-compassion, and the importance of community support in overcoming workplace challenges. The unique approach taken here is to destigmatize mental health discussions in professional contexts while providing actionable insights to help individuals thrive despite their anxie... more
Where can I find podcast stats for The Anxious Achiever?
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How many listeners does The Anxious Achiever get?
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What are the audience demographics for The Anxious Achiever?
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How many subscribers and views does The Anxious Achiever have?
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Which podcasts are similar to The Anxious Achiever?
These podcasts share a similar audience with The Anxious Achiever:
1. Coaching Real Leaders
2. HBR On Leadership
3. Worklife with Adam Grant
4. HBR IdeaCast
5. ReThinking
How many episodes of The Anxious Achiever are there?
The Anxious Achiever launched 6 years ago and published 298 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Anxious Achiever?
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What guests have appeared on The Anxious Achiever?
Recent guests on The Anxious Achiever include:
1. Jennifer Kahnweiler
2. Chris Voss
3. Moshe Cohen
4. Jen Fisher
5. Margaret Andrews
6. Dr. Tomas Chamorro-Premuzic
7. David Lancefield
8. Melissa Gerson
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