The Anxious Achiever
Morra Aarons-MeleHost Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — withou... more
| Publishes | Daily | Episodes | 339 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ManagementBusinessCareers | |||
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Latest Episodes
Which conversations have you been avoiding at work? In this classic episode, I sit down with Death, Sex & Money host Anna Sale to talk about why conversations about money, mental health, and personal struggles still feel so difficult in many workplac... more
Would you take four months away from work? Have you ever wondered who you'd be without your job for a while? In this episode, I sit down with Harvard Business School lecturer and The Sabbatical Project founder Dennis “DJ” DiDonna to talk about why ma... more
Could the way you think about money have more to do with your childhood than your bank account? In this episode, I sit down with personal finance expert Shannah Game to talk about why your relationship with money is often shaped long before you earn ... more
How do you lead when the future refuses to give you certainty? In this episode, I sit down with leadership experts Scott D. Anthony, Lisa Kay Solomon, and Chris Shipley to talk about what leadership looks like when uncertainty becomes the norm. We di... more
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- Wisdom, empathy & utility
Morra Aarons-Mele was way out in front on matters of workplace mental health, and it shows in these elevated, nuanced discussions and her empathetic & experienced moderation. 10/10 recommend.
Apple Podcasts5Sklarra
United States7 months ago - Love this podcast, practical & useful for my work/development
Every time I pull up a new episode I’m like Wow this is an issue or topic I’ve been thinking about or working on.
Apple Podcasts5Alvin SangsuwangulUnited States10 months ago - Disappointed you joined a new network
I saw you joined the yap network and I’m so disappointed. The podcast network is known to cheat the charts and gaming the system with fake followers and fake likes just to look cool. You are better than that Morra. You don’t need to play games to get listeners. This seems to be something an anxious achiever would do out of fear and goes against everything I thought your show stood for!
Apple Podcasts1Bosshog7896United Statesa year ago - Someone finally Gets me
The suggestion of a friend had me searching for podcasts that covered topics like ADD, imposter syndrome and similar. This one immediately seemed to hit the mark. I picked 3 different episodes, and I’ve already gotten so much from them. I feel so many feelings knowing there are people who get me. Thank you to the host and producers of this podcast.
Apple Podcasts5happytobesecureUnited Statesa year ago - Great gentle and insightful podcast
It has really been an important prop in handling daily stress, work challenges and learning more about myself! Highly recommend
Apple Podcasts5dariasolstad
Norwaya year ago
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Chart Rankings
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Apple Podcasts | #53 | United States/Business/Management |
Apple Podcasts | #175 |  United Kingdom/Business/Management |
Apple Podcasts | #224 |  Canada/Business/Management |
Apple Podcasts | #72 |  Italy/Business/Management |
Apple Podcasts | #133 |  France/Business/Management |
Apple Podcasts | #162 |  Australia/Business/Management |
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Frequently Asked Questions About The Anxious Achiever
What is The Anxious Achiever about and what kind of topics does it cover?
A thoughtful, research-informed show exploring how anxiety, burnout, and neurodiversity intersect with work and leadership. Across episodes, guests—from tech reporters to neuroscientists and business leaders—share practical frameworks for managing stress, building resilient teams, and designing humane workplace cultures. The conversations blend personal storytelling with evidence-based strategies, offering actionable takeaways for managers, early-career professionals, and executives seeking healthier, more productive approaches to work. A standout throughline is redefining leadership to center emotional well-being, curiosity, and humane policies rather than sheer productivity alone.
Where can I find podcast stats for The Anxious Achiever?
Rephonic provides a wide range of podcast stats for The Anxious Achiever. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Anxious Achiever and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Anxious Achiever get?
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What are the audience demographics for The Anxious Achiever?
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How many subscribers and views does The Anxious Achiever have?
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Which podcasts are similar to The Anxious Achiever?
These podcasts share a similar audience with The Anxious Achiever:
1. Hello Monday with Jessi Hempel
2. Coaching Real Leaders
3. Worklife with Molly Graham
4. How to Be Awesome at Your Job
5. HBR IdeaCast
How many episodes of The Anxious Achiever are there?
The Anxious Achiever launched 7 years ago and published 339 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Anxious Achiever?
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Where can I see ratings and reviews for The Anxious Achiever?
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What guests have appeared on The Anxious Achiever?
Recent guests on The Anxious Achiever include:
1. Deepa Purushothaman
2. Jacob Ward
3. Andy Johns
4. Jodi Kantor
5. Adam Smith
6. David Smith
7. Martin Sinozich
8. Megan Cornish
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.