The Anxious Achiever
Morra Aarons-MeleHost Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — withou... more
| Publishes | Daily | Episodes | 357 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ManagementBusinessCareers | |||
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Latest Episodes
What does it take to keep leading when depression tells you that you can’t go on? In this classic episode, I talk with Paul Greenberg, CEO of Butter Works about building a successful career while living with severe, chronic depression and suicidal th... more
What if the parts of yourself you feel most ashamed of are not things you need to hide or fix, but parts you need to learn to accept? In this episode, I sit down with psychologist and author Dr. Scott Barry Kaufman to talk about self-compassion, neur... more
Can depression make success feel like something you have to keep earning? In this episode, I sit down with John Moe, host of The Hilarious World of Depression, to talk about depression, anxiety, and the ways mental health shapes how you work and see ... more
How do you lead at the highest level while still taking care of yourself? In this episode, I sit down with Dr. John D’Angelo, CEO of Northwell Health, to talk about what it means to lead through uncertainty, pressure, and enormous responsibility with... more
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Reviews
- Wisdom, empathy & utility
Morra Aarons-Mele was way out in front on matters of workplace mental health, and it shows in these elevated, nuanced discussions and her empathetic & experienced moderation. 10/10 recommend.
Apple Podcasts5Sklarra
United States9 months ago - Love this podcast, practical & useful for my work/development
Every time I pull up a new episode I’m like Wow this is an issue or topic I’ve been thinking about or working on.
Apple Podcasts5Alvin SangsuwangulUnited Statesa year ago - Disappointed you joined a new network
I saw you joined the yap network and I’m so disappointed. The podcast network is known to cheat the charts and gaming the system with fake followers and fake likes just to look cool. You are better than that Morra. You don’t need to play games to get listeners. This seems to be something an anxious achiever would do out of fear and goes against everything I thought your show stood for!
Apple Podcasts1Bosshog7896United Statesa year ago - Someone finally Gets me
The suggestion of a friend had me searching for podcasts that covered topics like ADD, imposter syndrome and similar. This one immediately seemed to hit the mark. I picked 3 different episodes, and I’ve already gotten so much from them. I feel so many feelings knowing there are people who get me. Thank you to the host and producers of this podcast.
Apple Podcasts5happytobesecureUnited States2 years ago - Great gentle and insightful podcast
It has really been an important prop in handling daily stress, work challenges and learning more about myself! Highly recommend
Apple Podcasts5dariasolstad
Norway2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #55 | United States/Business/Management |
Apple Podcasts | #33 |  Canada/Business/Management |
Apple Podcasts | #202 |  United Kingdom/Business/Management |
Apple Podcasts | #66 |  Australia/Business/Management |
Apple Podcasts | #73 |  Italy/Business/Management |
Apple Podcasts | #232 |  France/Business/Management |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Anxious Achiever
What is The Anxious Achiever about and what kind of topics does it cover?
The show centers conversations around mental health in high-performance settings, with a strong emphasis on anxiety, burnout, and leadership. Ep conversations frequently explore practical strategies for managing pressure, stigma reduction, and building healthier work cultures—often through personal stories from high-achieving guests and evidence-based frameworks from researchers and practitioners. A standout trait is how the host blends vulnerability with actionable guidance, making complex topics like perfectionism, trauma, and resilience accessible to professionals aiming to thrive without sacrificing well-being. The format often features leadership lessons, workplace culture shifts, and real-world tools listeners can apply immediately, w... more
Where can I find podcast stats for The Anxious Achiever?
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How many listeners does The Anxious Achiever get?
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What are the audience demographics for The Anxious Achiever?
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How many subscribers and views does The Anxious Achiever have?
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Which podcasts are similar to The Anxious Achiever?
These podcasts share a similar audience with The Anxious Achiever:
1. Coaching Real Leaders
2. Worklife with Molly Graham
3. Radical Candor: Communication at Work
4. Hello Monday with Jessi Hempel
5. Coaching for Leaders
How many episodes of The Anxious Achiever are there?
The Anxious Achiever launched 7 years ago and published 357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Anxious Achiever?
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What guests have appeared on The Anxious Achiever?
Recent guests on The Anxious Achiever include:
1. Paul Greenberg
2. Scott Barry Kaufman
3. John Moe
4. John D'Angelo
5. Deborah Ancona
6. Dave Thompson
7. Simone Stolzoff
8. Olivia F. Scott
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.