
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — withou... more
| Publishes | Twice weekly | Episodes | 264 | Founded | 6 years ago |
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| Number of Listeners | Categories | CareersBusinessManagement | |||

What does it take to tell the truth when the world punishes you for it? In this conversation, Gabrielle Union talks about living with PTSD and social anxiety, the experiences in toxic workplaces, and what it means to keep speaking out even when fear ... more
What happens when one of America’s most admired CEOs admits that fear of failure never left him, even after building a multi-billion-dollar brand? In this episode, I sit down with Lewis Frankfort, the former CEO who transformed Coach from a small lea... more
What happens when the adrenaline fades and achievement alone stops feeling fulfilling? Robert Glazer is back to talk about what it really means to live and lead by your values. After selling his company and spending years in overdrive, Bob shares his... more
ADHD isn’t just about distraction, it’s about emotion, motivation, and the gap between knowing what to do and actually doing it. In this episode, I sit down with Dr. J. Russell Ramsay, co-founder of the University of Pennsylvania’s Adult ADHD Treatme... more
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I saw you joined the yap network and I’m so disappointed. The podcast network is known to cheat the charts and gaming the system with fake followers and fake likes just to look cool. You are better than that Morra. You don’t need to play games to get listeners. This seems to be something an anxious achiever would do out of fear and goes against everything I thought your show stood for!
The suggestion of a friend had me searching for podcasts that covered topics like ADD, imposter syndrome and similar. This one immediately seemed to hit the mark. I picked 3 different episodes, and I’ve already gotten so much from them. I feel so many feelings knowing there are people who get me. Thank you to the host and producers of this podcast.
It has really been an important prop in handling daily stress, work challenges and learning more about myself! Highly recommend
I haven't listened to this pod much, but I really enjoyed this episode. It broke down the styles in an understandable way with examples that helped me determine my own attachment style. It was t what I thought it was! Although focused on the workplace, I can apply what I learned to my personal life as well. For many people, their identity is interwoven because of all the roles we have in our lives, so the information I learned can be used for these different roles.
The Anxious Achiever hosted by Morra Aarons-Mele is a standout podcast for business enthusiasts. Morra's insightful interviews and deep understanding of the topic make each episode educational and engaging. She has a knack for making the topic easily digestible and turning it into actionable advice that listeners can apply to their situations. I highly recommend it - this is time well spent!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #196 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The podcast provides a thoughtful exploration of anxiety and mental health within professional settings, aiming to reshape the narrative surrounding these issues. Through candid conversations with guests who share personal experiences and insights from various fields, it emphasizes the importance of acknowledging mental health in leadership and workplace cultures. Themes of self-awareness, emotional intelligence, and resilience are prevalent, offering listeners actionable strategies to manage anxiety and promote well-being in their professional lives.
Noteworthy is the podcast's commitment to normalizing discussions about mental health challenges, illustrating that success and struggles with anxiety can coexist. The host engages with diver... more
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The Anxious Achiever launched 6 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Anxious Achiever include:
1. Dr. J. Russell Ramsay
2. Dr. Keivan Stassun
3. Amy Gallo
4. Susan David
5. Jessie Litton
6. Dr. Melissa Merrick
7. Ellen Donaldson
8. Chéla Gage
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