The Anxious Achiever
Morra Aarons-MeleHost Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — withou... more
| Publishes | Daily | Episodes | 345 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ManagementBusinessCareers | |||
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Latest Episodes
Does perfectionism feel like the reason you're successful and the thing that's exhausting you at the same time? In this episode, I sit down with author and workplace expert Susan Schmitt Winchester to talk about the roots of perfectionism, people-ple... more
Do you ever wonder if you're doing enough for your parents? In this episode, I sit down with Baylor University professor Dr. Allison Alford to talk about the emotional, mental, logistical, and identity work women take on to keep their families connec... more
Are you worried about what AI means for your job and the future of work? How do you stay grounded when technology is changing faster than you can keep up? In this episode, I sit down with Oxford Road CEO and founder Dan Granger to talk about AI anxie... more
Do you want to become the kind of leader people genuinely trust? Could kindness be one of the most overlooked leadership skills today? In this episode, I sit down with John MacPhee, CEO of the Jed Foundation, to talk about how compassionate leadershi... more
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Reviews
- Wisdom, empathy & utility
Morra Aarons-Mele was way out in front on matters of workplace mental health, and it shows in these elevated, nuanced discussions and her empathetic & experienced moderation. 10/10 recommend.
Apple Podcasts5Sklarra
United States8 months ago - Love this podcast, practical & useful for my work/development
Every time I pull up a new episode I’m like Wow this is an issue or topic I’ve been thinking about or working on.
Apple Podcasts5Alvin SangsuwangulUnited States10 months ago - Disappointed you joined a new network
I saw you joined the yap network and I’m so disappointed. The podcast network is known to cheat the charts and gaming the system with fake followers and fake likes just to look cool. You are better than that Morra. You don’t need to play games to get listeners. This seems to be something an anxious achiever would do out of fear and goes against everything I thought your show stood for!
Apple Podcasts1Bosshog7896United Statesa year ago - Someone finally Gets me
The suggestion of a friend had me searching for podcasts that covered topics like ADD, imposter syndrome and similar. This one immediately seemed to hit the mark. I picked 3 different episodes, and I’ve already gotten so much from them. I feel so many feelings knowing there are people who get me. Thank you to the host and producers of this podcast.
Apple Podcasts5happytobesecureUnited Statesa year ago - Great gentle and insightful podcast
It has really been an important prop in handling daily stress, work challenges and learning more about myself! Highly recommend
Apple Podcasts5dariasolstad
Norway2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #51 | United States/Business/Management |
Apple Podcasts | #22 |  Canada/Business/Management |
Apple Podcasts | #34 |  United Kingdom/Business/Management |
Apple Podcasts | #241 | Canada/Business |
Apple Podcasts | #77 |  Italy/Business/Management |
Apple Podcasts | #79 |  France/Business/Management |
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Frequently Asked Questions About The Anxious Achiever
What is The Anxious Achiever about and what kind of topics does it cover?
A thoughtful, research-informed show exploring how anxiety, burnout, and neurodiversity intersect with work and leadership. Across episodes, guests—from tech reporters to neuroscientists and business leaders—share practical frameworks for managing stress, building resilient teams, and designing humane workplace cultures. The conversations blend personal storytelling with evidence-based strategies, offering actionable takeaways for managers, early-career professionals, and executives seeking healthier, more productive approaches to work. A standout throughline is redefining leadership to center emotional well-being, curiosity, and humane policies rather than sheer productivity alone.
Where can I find podcast stats for The Anxious Achiever?
Rephonic provides a wide range of podcast stats for The Anxious Achiever. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Anxious Achiever and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Anxious Achiever get?
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What are the audience demographics for The Anxious Achiever?
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How many subscribers and views does The Anxious Achiever have?
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Which podcasts are similar to The Anxious Achiever?
These podcasts share a similar audience with The Anxious Achiever:
1. Worklife with Molly Graham
2. Hello Monday with Jessi Hempel
3. Coaching Real Leaders
4. HBR On Leadership
5. Fixable
How many episodes of The Anxious Achiever are there?
The Anxious Achiever launched 7 years ago and published 345 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Anxious Achiever?
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What guests have appeared on The Anxious Achiever?
Recent guests on The Anxious Achiever include:
1. Dan Granger
2. John McPhee
3. Jerry Saltz
4. Jenny Blake
5. Anna Sale
6. DJ DiDonna
7. Scott Anthony
8. Lisa Kay Solomon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.