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Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Lat... more

PublishesWeeklyEpisodes485Founded10 years ago
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BusinessEntrepreneurshipParentingKids & Family

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Artwork for Super Mamás

Latest Episodes

We’re back with another Keeping Up, and we dive into Paulina’s recent trip to Punta Cana, and what she realized when she got back! Spending a trip without a phone is scary, but Paulina shares that it helped her reframe her perspective on life. Now, s... more

This might be one of our most inspiring, uplifting episodes ever. Today, Kathy Cano-Murillo gives us all her wisdom on how to foster creativity and be your best self. Kathy is the founder Crafty Chica where she has shared thousands of crafts and crea... more

Today we sat down with Regina Merson to chat all about her journey from being a lawyer to creating the beauty brand Reina Rebelde. We also dive in to becoming a mom later in life and the generational differences we see in parenting. Regina created Re... more

This week we’re bringing back an oldie but goodie with our friend Rita Bezzola. When we recorded this episode, Rita had just launched Piper and Enza. Piper and Enza helps families through kids' healthcare journeys with the power of storytelling. In t... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Kathy Cano-Murillo
Artist, author, and creator of Crafty Chica.
Crafty Chica
Episode: Episode 481: Shaking Up Our Snow Globes with Kathy Cano-Murillo
Regina Merson
Founder of Reina Rebelde, a makeup brand inspired by her pride as a Latina.
Reina Rebelde
Episode: Episode 480: Regina Merson’s Journey to Reina Rebelde
Rita Bezzola
Founder of Gushi and Piper and Enza, advocate for children's health care guidance
Gushi
Episode: Episode 479: Oldie But Goodie, Tools for Supporting Our Child When They’re Sick
Mayra Medina-Nuñez
Executive Director of the Refugee Children Center
Refugee Children Center
Episode: Episode 476: Learning About the Refugee Children Center with Mayra Medina-Nuñez
Luisa Navarro
Founder of Mexico in My Pocket and author of 'Mexico's Day of the Dead'
Mexico in My Pocket
Episode: Episode 475: Luisa Navarro and Mexico’s Day of the Dead
Linda Garcia
State representative in House District 107, community leader, and published author of Wealth Warrior.
Texas House of Representatives
Episode: Episode 473: Representative Linda Garcia is Fighting For Our Democracy
Ana Lilia Sanchez
Education consultant and speaker
Episode: Episode 472: Oldie But Goodie, Education and Parent Involvement w Ana Lilia Sanchez
Julissa Arce
Political commentator and bestselling author
Episode: Episode 471: Oldie but Goodie, Julissa Arce: The Power of the Immigrant Dream
Tanya Whitford
Certified professional organizer and owner of Organizing Wonders
Organizing Wonders
Episode: Episode 470: Oldie But Goodie, Professional Organizer Tanya Whitford

Hosts

Paulina Lopez
Co-host of the show, often shares engaging and personal narratives reflecting her own parenting experience and cultural background
Bricia Lopez
Co-host who brings a passionate perspective to the discussions, often focusing on cultural identity and the social issues affecting families

Reviews

4.8 out of 5 stars from 599 ratings
  • On and off listener

    Love the topics they talk about, but the podcast would be better with just Paulina and someone else. Bricia is very rude and negative. I get we’re all going through something but for a podcast you could put it aside. Transmita malas vibras when she is very rude and negative Nancy

    Apple Podcasts
    4
    Meli99871
    United Statesa year ago
  • Que chingonas

    I heard about this show from Latinos Who Lunch over 5 years ago and never stopped listening! Their conversations about motherhood helped prep me before having kids and now as a mom, I feel seen! Their openness about postpartum depression, bettering themselves, routines, etc has been so inspiring and helpful. And to see how their businesses how grown over the years is amazing. Que chingonas. Their social is also great. Love these ladies.

    Apple Podcasts
    5
    jaqui8
    United States2 years ago
  • Interviews

    Love the dynamic the sisters have and enjoy the guests. Would be nice if they had more structured interviews and not interrupt the guests so much. Or perhaps circle back on the original question since the guest forgets to answer.

    Apple Podcasts
    4
    Lamber23
    United States2 years ago
  • Interesting Guests with Feedback

    They invite a great, diverse group of guests and keep the topics interesting & relevant. One area that needs improvement is the way Bricia interacts with her sister, Paulina. At times, I cringe with the dismissive tone she uses with her. Also, Bricia tends to interrupt her guests and doesn’t let them finish their complete thoughts.

    Apple Podcasts
    3
    ilovepodcasts76
    United States4 years ago
  • On and off listener

    Me cai bien y mal. One thinks she’s Beyonce and the other one needs more confidence. But overall great conversations, every mom can relate to something. Love that they’re Latinas and successful. But sometimes I can’t relate porque soy pobre lol. That’s it! That’s the review.

    Apple Podcasts
    4
    Pattyenfebrero
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the candid nature of discussions, though some listeners mention a desire for more structured interviews.
Listeners appreciate the humor and relatability of the hosts, often feeling like they are part of a supportive community.
The diversity of guests is highly regarded, offering a wealth of knowledge on relevant topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 480: Regina Merson’s Journey to Reina Rebelde
Q: What is your parenting style?
Regina describes her parenting style as a mix of gentle parenting with accountability, aiming to balance her upbringings with current societal norms.
Episode 479: Oldie But Goodie, Tools for Supporting Our Child When They’re Sick
Q: What are some steps that we can take with our children at home to start preparing them for experiences with doctors?
Ask as many questions as you can before the appointment, validate their feelings, and give them small choices to foster a sense of control.
Episode 476: Learning About the Refugee Children Center with Mayra Medina-Nuñez
Q: How do kids get to work with you guys?
Kids and families typically come to us through referrals from community organizations or word of mouth, and we provide them with holistic support including legal assistance and basic needs.
Episode 475: Luisa Navarro and Mexico’s Day of the Dead
Q: Was there a specific moment that you felt that really like hit you and you were like, oh, I need to reclaim who I am?
I think when I was little, it was my grandmothers who really swooped in. My dad always reminds me that I could travel between the US and Mexico, and those two perspectives are my superpower.
Episode 473: Representative Linda Garcia is Fighting For Our Democracy
Q: What can we do to make a change?
Linda Garcia emphasizes the importance of calling representatives and being involved in civic engagement to fight against redistricting efforts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Super Mamás

What is Super Mamás about and what kind of topics does it cover?

A vibrant and relatable platform, the content caters to mothers and parental figures, navigating the multifaceted journey of motherhood. The hosts, sisters sharing their personal experiences, frequently engage in discussions that encompass a wide range of topics from parenting challenges and cultural identity to mental health and organization. Highlighted guests, including community leaders and experts, bring diverse perspectives on social issues, traditions, and personal empowerment, underscoring the podcast's role in fostering connections among mothers from various backgrounds. Through humor, candid stories, and empowering content, the show creates a supportive sisterhood that resonates with listeners trying to balance family life and per... more

Where can I find podcast stats for Super Mamás?

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How many listeners does Super Mamás get?

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What are the audience demographics for Super Mamás?

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How many subscribers and views does Super Mamás have?

To see how many followers or subscribers Super Mamás has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Super Mamás?

These podcasts share a similar audience with Super Mamás:

1. The Mel Robbins Podcast
2. We Can Do Hard Things
3. Raising Good Humans
4. The Rachel Hollis Podcast
5. IMO with Michelle Obama and Craig Robinson

How many episodes of Super Mamás are there?

Super Mamás launched 10 years ago and published 485 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Super Mamás?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Super Mamás?

Rephonic pulls ratings and reviews for Super Mamás from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Super Mamás?

Recent guests on Super Mamás include:

1. Kathy Cano-Murillo
2. Regina Merson
3. Rita Bezzola
4. Mayra Medina-Nuñez
5. Luisa Navarro
6. Linda Garcia
7. Ana Lilia Sanchez
8. Julissa Arce

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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