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Organ Donation
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Relationships
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Damona Hoffman
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Salvador Salcedo
Imposter Syndrome
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Postpartum Depression
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Mental Health

Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Lat... more

PublishesWeeklyEpisodes495Founded10 years ago
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EntrepreneurshipParentingBusinessKids & Family

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Artwork for Super Mamás

Latest Episodes

While we take a break for the holidays, we’re bringing back from Oldies but Goodies. This week, we have an episode all about the mind-gut connection with Dr. Emeran Mayer. Dr. Mayer is a UCLA professor, Gastroenterologist, and author. In this episode... more

We’re back with our last Keeping Up before the New Year! We cover everything from attending our first middle school A Capella concert to see what happens when we add sugar back into our diet. Discussing Sabina’s concert made us reflect on what makes ... more

The wonderful Doris Anahi Muñoz joins us this week to chat all about her creative journey and how she has got to where she is today. Doris is a singer songwriter, daughter of immigrants, entrepreneur and writer. Inspired by the need to help her own u... more

We’re back this week for the first keeping up in a while now that Bricia is back from Oaxaca and there’s so much to catch up on! Paulina is getting ready for quinceañera season, and we get into how different hosting and invitation etiquette can be be... more

Key Facts

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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Doris Anahi Muñoz
An American singer-songwriter and activist, rooted in art and social justice.
Episode: Episode 490: Doris Anahi Muñoz’s Past and Future as a Creative
Heather Fenney
Co-executive director of Community Services Unlimited, involved since 2003.
Community Services Unlimited
Episode: Episode 483: Giving Back to the Community with Community Services Unlimited
Neelam Shamar
Co-executive director of Community Services Unlimited and founder of the Panther Party in Britain.
Community Services Unlimited
Episode: Episode 483: Giving Back to the Community with Community Services Unlimited
Gabrielle Kaufman
A certified counselor and therapist specializing in maternal mental health
Episode: Episode 483: Gabrielle Kaufman on Maternal Mental Health
Karina Luz Valladolid
Mom, inspirational speaker, and entrepreneur, co-host of the Marcela and Karina show
Episode: Episode 485: Carina Luz Valladolid on Embracing the Power of Letting Go
Mónica Ramírez
Attorney and activist specializing in rights for migrant women
Justice for Migrant Women
Episode: Episode 484: Mónica Ramírez is Advocating for Migrant Women
Sarahi Espinoza Salamanca
TEDx speaker, founder, and CEO of Dreamer's Roadmap
Dreamer's Roadmap
Episode: Episode 483: Catching up with Sarahi Espinoza Salamanca of DREAMer’s Roadmap
Kathy Cano-Murillo
Artist, author, and creator of Crafty Chica.
Crafty Chica
Episode: Episode 481: Shaking Up Our Snow Globes with Kathy Cano-Murillo
Regina Merson
Founder of Reina Rebelde, a makeup brand inspired by her pride as a Latina.
Reina Rebelde
Episode: Episode 480: Regina Merson’s Journey to Reina Rebelde

Hosts

Paulina Lopez
Host and co-host of the Super Mamás Podcast, actively engages in discussions about motherhood, personal growth, and community support.
Bricia Lopez
Host and co-host of the Super Mamás Podcast, known for her vibrant personality and discussions on varying motherhood topics and personal experiences.

Reviews

4.8 out of 5 stars from 599 ratings
  • On and off listener

    Love the topics they talk about, but the podcast would be better with just Paulina and someone else. Bricia is very rude and negative. I get we’re all going through something but for a podcast you could put it aside. Transmita malas vibras when she is very rude and negative Nancy

    Apple Podcasts
    4
    Meli99871
    United States2 years ago
  • Que chingonas

    I heard about this show from Latinos Who Lunch over 5 years ago and never stopped listening! Their conversations about motherhood helped prep me before having kids and now as a mom, I feel seen! Their openness about postpartum depression, bettering themselves, routines, etc has been so inspiring and helpful. And to see how their businesses how grown over the years is amazing. Que chingonas. Their social is also great. Love these ladies.

    Apple Podcasts
    5
    jaqui8
    United States2 years ago
  • Interviews

    Love the dynamic the sisters have and enjoy the guests. Would be nice if they had more structured interviews and not interrupt the guests so much. Or perhaps circle back on the original question since the guest forgets to answer.

    Apple Podcasts
    4
    Lamber23
    United States2 years ago
  • Interesting Guests with Feedback

    They invite a great, diverse group of guests and keep the topics interesting & relevant. One area that needs improvement is the way Bricia interacts with her sister, Paulina. At times, I cringe with the dismissive tone she uses with her. Also, Bricia tends to interrupt her guests and doesn’t let them finish their complete thoughts.

    Apple Podcasts
    3
    ilovepodcasts76
    United States4 years ago
  • On and off listener

    Me cai bien y mal. One thinks she’s Beyonce and the other one needs more confidence. But overall great conversations, every mom can relate to something. Love that they’re Latinas and successful. But sometimes I can’t relate porque soy pobre lol. That’s it! That’s the review.

    Apple Podcasts
    4
    Pattyenfebrero
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The discussions offer a candid take on motherhood, but there's feedback on the need for better interview dynamics, particularly concerning interruptions.
Overall, the authenticity and humor of the hosts contributes to a loyal listener base that enjoys the weekly content.
Listeners appreciate the sense of community and relatability among the hosts, often describing the podcast as uplifting and supportive.
The focus on cultural representation and mental health resonates deeply, especially among Latina mothers, making them feel seen and heard.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 483: Giving Back to the Community with Community Services Unlimited
Q: How do you think your work has shaped your kids, given how old they are now?
Neelam shares that her children have been deeply shaped by her community work and have taken a strong interest in their own histories and social justice.
Episode 484: Mónica Ramírez is Advocating for Migrant Women
Q: What are some of the things that we can teach our children at home?
Teach them sensitivity and acceptance, reinforcing how they should treat people with respect, emphasizing that racism starts at home.
Episode 484: Mónica Ramírez is Advocating for Migrant Women
Q: How do you explain to children that so many years later, we're still dealing with this?
Mónica explains that it's essential to show children different ways of thinking through community programs, books, and diverse cultural opportunities, as they may not be able to change their peers' or parents' beliefs but can be exposed to alternative perspectives.
Episode 483: Catching up with Sarahi Espinoza Salamanca of DREAMer’s Roadmap
Q: Can you define what first generation student is for people that are confused?
First generation college student is basically someone who is the first in their family to ever go to college.
Episode 480: Regina Merson’s Journey to Reina Rebelde
Q: What is your parenting style?
Regina describes her parenting style as a mix of gentle parenting with accountability, aiming to balance her upbringings with current societal norms.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Super Mamás

What is Super Mamás about and what kind of topics does it cover?

Focused on the journey of motherhood, this podcast offers a diverse range of discussions relevant to new, expecting, and experienced mothers. Episodes feature heartfelt stories, expert advice, and candid conversations among the hosts and their guests, creating a supportive community for mothers. Topics range from maternal mental health, parenting challenges, and cultural identity to advocacy for marginalized communities, enriching the listener's experience and fostering a genuine sense of sisterhood. Unique for its blend of humor, realism, and cultural representation, this space empowers listeners to embrace their motherhood journey with confidence and support.

Where can I find podcast stats for Super Mamás?

Rephonic provides a wide range of podcast stats for Super Mamás. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Super Mamás and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Super Mamás get?

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What are the audience demographics for Super Mamás?

Rephonic provides comprehensive predictive audience data for Super Mamás, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Super Mamás have?

To see how many followers or subscribers Super Mamás has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Super Mamás?

These podcasts share a similar audience with Super Mamás:

1. What's The Juice
2. Khloé in Wonder Land
3. The Nikki & Brie Show
4. Gloss Angeles
5. Good Enough with Natasha Leggero & Sabrina Jalees

How many episodes of Super Mamás are there?

Super Mamás launched 10 years ago and published 495 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Super Mamás?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Super Mamás?

Rephonic pulls ratings and reviews for Super Mamás from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of Super Mamás. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Super Mamás?

Recent guests on Super Mamás include:

1. Doris Anahi Muñoz
2. Heather Fenney
3. Neelam Shamar
4. Gabrielle Kaufman
5. Karina Luz Valladolid
6. Mónica Ramírez
7. Sarahi Espinoza Salamanca
8. Kathy Cano-Murillo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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