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The Whinypaluza Podcast

Rebecca Greene
Parenting
Nutrition
Bad Taste In Men
Down Syndrome
Relationship Dynamics
Bag Ladies Fry Joint
Children
Self-Care
Neurodevelopment
Restaurant Industry
Healthy Eating
Education
Financial Independence
Epigenetics
Neuroplasticity
Marriage
Mental Health
Women Empowerment
Natural Health
Nashville, Tennessee

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mom... more

PublishesTwice weeklyEpisodes507Founded5 years ago
Number of ListenersCategories
Kids & FamilyParentingSociety & CultureRelationships

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Latest Episodes

Have you ever walked away from a conversation wondering if you imagined what just happened?

In this episode of Whinypaluza, host Rebecca Greene welcomes author, advocate, and survivor Deborah Griffiths for an honest conversation about gaslighting an... more

Eight nights of Hanukkah can feel like a marathon, especially when kids are away at college, packages arrive late, and the to-do list keeps growing. In this candid Whinypaluza Wednesday episode, Rebecca Greene and Seth Greene discuss what it really l... more

YouTube

Are you living your own story or the one you were programmed to follow?

Rebecca sits down with the incredible Dr Gertrude Lyons for a robust and eye-opening conversation about rewriting the cultural coding that tells women to overextend, self-sacrif... more

YouTube

Have you ever noticed that the moment you set a boundary, everything starts to shift, and people suddenly discover brand new feelings about it?

On this episode, Rebecca and Seth dig into how boundaries really work in real-life parenting, work, techn... more

YouTube

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Recent Guests

Dr. Gertrude Lyons
Transformational leadership coach, TEDx speaker, and author
Rewrite the Mother Code
Episode: Episode 506: Rewrite the Mother Code
Laurie Kopp Weingarten
President and Chief Educational Consultant of One-Stop College Counseling
One-Stop College Counseling
Episode: Episode 504: One-Stop College Counseling
Christina Fletcher
Spiritual alignment coach and energy healer who supports parents in regulating their nervous systems.
Episode: Episode 502: From Overwhelmed to Aligned
Dr. Carmen Bell-Ross
Founder and CEO of SP Grace, LLC, and creator of The College Smarter Method, helps students succeed in college and life through psychology, strategy, and storytelling.
SP Grace, LLC
Episode: Episode 499: The College Smarter Method
Heather Colley
Author of "The Gilded Butterfly Effect", PhD student in English literature at the University of Oxford
Episode: Episode 497: The Gilded Butterfly Effect
Dr. Rebecca Heiss
Stress Physiologist, keynote speaker, and author.
Episode: Episode 495: Transform Stress to Work for You
Andrea Dindinger
Licensed marriage and family therapist with over 20 years of experience, specializing in communication breakdowns and trust repair.
Therapy with Andrea
Episode: Episode 491: Stop Fighting Start Reconnecting Again
Katja Matosevic
Award-winning subconscious reprogramming expert and creator of the Release, Rewire, Reclaim method
Episode: Episode 489: Release, Rewire, Reclaim your life
Emily Redondo
Author of "Wife Mother Drunk, An Intergenerational Memoir of Loss and Love"
Episode: Episode 487: A Mother's Story of Addiction, Relapses and Recovery

Host

Rebecca Greene
Host with expertise in psychology and social work, focusing on insights into marriage, parenting, and family dynamics.

Reviews

4.9 out of 5 stars from 54 ratings
  • Friendly In-depth interviewer

    I loved guesting on Rebecca’s show. Her thoughtful and intuitive questions opened up an easy dialogue about tough issues like identity and belonging which highlighted topics about family and relationships. Tune in now!

    Apple Podcasts
    5
    Every Guest Loves This Podcast
    United States5 months ago
  • Great information—Rebecca brings it! Engaging and helpful !

    Love, love, love this podcast. Slice of her life…great information, fabulous guests who share their knowledge. All things parenting—the good, the bad, and the interesting! Rebecca is a welcoming host and so much fun to listen to. Mother of 3 children & 3 fur babies she’s the real deal. You won’t be disappointed! ~Deborah

    Apple Podcasts
    5
    Deborah thedailydecisions.com
    United States9 months ago
  • Refreshing topics relatably shared!

    If you enjoy authenticity, knowledge, and refreshing topics relatably shared—you’ve tripped on the right podcast! Rebecca convenes all these things and more. Enjoy!

    Apple Podcasts
    5
    TribeKManz
    United States2 years ago
  • Listen and learn!

    I started listening to this podcast years ago, have binged nearly every episode and took copious notes!

    Apple Podcasts
    5
    Eton haha
    United States2 years ago
  • Thanks! I’ve!

    Life changing

    Thanks! I’ve learned so much from you and love listening!! Life changing stuff for sure.

    Apple Podcasts
    5
    Luna kon…
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging conversations and practical advice shared on parenting and self-care.
The host's relatability and authenticity are highlighted as major strengths, making it a favored choice for parents seeking support.
Many reviews emphasize the podcast's balance between expert insights and personal anecdotes, creating a sense of community among listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 407: The Ripple Effect: Insights From Down Syndrome For Every Journey
Q: What inspired the book?
Geralyn Spiesz explained the contrast in her experiences with her first two sons and the birth of Lucas, which prompted her to write the book.
Episode 411: The Power of 7 Types of Rest
Q: Can you tell us how to identify where we're depleted?
You can start by taking the free rest quiz at restquiz.com, which will help pinpoint your specific areas of deficit.
Episode 411: The Power of 7 Types of Rest
Q: What inspired you to focus on rest?
I experienced burnout after working in clinical practice for several years, which led me to explore how to be sustainable in my profession.
Episode 409: The Journey through Shame to Empowerment
Q: How do we help someone who is struggling with shame, such as a survivor of sexual abuse?
Education and understanding the science of emotions can help individuals confront and heal from their shame, allowing them to recognize their inherent worth despite their traumas.
Episode 413: Max's 18th Birthday
Q: How do you think your relationship with your family might change as you become a legal adult?
I think it will change a lot once I go to college, since I might not see you guys as much.

Audience Metrics

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Gender Skew
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Frequently Asked Questions About The Whinypaluza Podcast

What is The Whinypaluza Podcast about and what kind of topics does it cover?

The content focuses on a wide array of topics related to parenting, including emotional resilience, work-life balance, and the complexities of family dynamics. With insights from various experts, such as psychologists, educators, and parenting coaches, discussions often revolve around strategies to manage challenges like college applications, mental health, and the importance of self-care. Listeners can expect practical advice peppered with personal anecdotes, creating a relatable and supportive environment for anyone navigating the joys and trials of parenthood. The podcast also explores essential themes like emotional intelligence in parenting, personal growth, and building healthy family relationships, making it a valuable resource for b... more

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Which podcasts are similar to The Whinypaluza Podcast?

These podcasts share a similar audience with The Whinypaluza Podcast:

1. The Mel Robbins Podcast

How many episodes of The Whinypaluza Podcast are there?

The Whinypaluza Podcast launched 5 years ago and published 507 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Whinypaluza Podcast?

Recent guests on The Whinypaluza Podcast include:

1. Dr. Gertrude Lyons
2. Laurie Kopp Weingarten
3. Christina Fletcher
4. Dr. Carmen Bell-Ross
5. Heather Colley
6. Dr. Rebecca Heiss
7. Andrea Dindinger
8. Katja Matosevic

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