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The Whinypaluza Podcast

Rebecca Greene
Parenting
Mental Health
Self-Care
Marriage
Personal Development
Nutrition
Anxiety
Education
Family Dynamics
Motherhood
Stress Management
Childhood Trauma
Boundaries
College
Relationships
Entrepreneurship
Self-Love
Family Relationships
Work-Life Balance
Emotional Intelligence

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mom... more

PublishesTwice weeklyEpisodes577Founded6 years ago
Number of ListenersCategories
ParentingKids & FamilySociety & Culture

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Artwork for The Whinypaluza Podcast

Latest Episodes

Moms are often the first call when a child needs advice, a ride, help solving a problem, or simply the reassurance that someone is there. Being that safe place is a privilege, but constantly being on call can also become physically and emotionally ex... more

Friendship problems rarely arrive with a handy instruction manual. A child comes home hurt, angry, or feeling left out, and a parent is left wondering whether to listen, offer advice, step in, or quietly confiscate every phone in the house.

In this ... more

YouTube

Boundaries are not walls. They are honest guidelines that help relationships feel safer, healthier, and more balanced.

In this episode of Whinypaluza Wednesday, Rebecca and Seth Greene share an honest conversation about setting boundaries in marriag... more

YouTube

How many times have you said “I’m fine” because it felt easier than explaining what you were really carrying?

In this heartfelt episode of Whinypaluza, Rebecca Greene talks with Christian life coach, speaker, and Amazon bestselling author Darla Nels... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
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Recent Guests

Darla Nelson
Christian Life Coach, Speaker, and Amazon bestselling author of I'm Fine
Episode: Episode 575: How to Stop Pretending You’re Fine
Dr. Niki Elliott
Clinical professor, speaker, advocate for neurodiverse and marginalized children
Center for Embodied Equity and Neurodiversity, University of San Diego
Episode: Episode 573: Helping Neurodiverse and Marginalized Children Thrive
Kate Burrow
Holder of a master's in Higher Education Administration, extensive collegiate advising experience
Higher education administrator
Episode: Episode 571: What Every College Parent and Student Needs to Know
Teodora Povkovic
Raising digitally healthy kids
Episode: Episode 570: Summertime Mom Mode
Teodora Pavkovic
Director of Wellbeing and Parent Advocacy at Qustodio
Qustodio
Episode: Episode 569: Raising Digitally Healthy Kids
Janet Philbin
Therapist, certified hypnotherapist, conscious parenting coach, and author
Show Up for Yourself / Conscious Parenting and Life Coaching Institute
Episode: Episode 567: Show Up for Yourself So You Can Show Up for Your Children
Dr. Funke Afolabi-Brown
Triple board certified sleep medicine physician, speaker, coach, bestselling author of Beyond Tired
Sleep medicine
Episode: Episode 565: What Every Parent Should Know About Sleep
Dr. Kendra Reed
Expert guest introduced for an upcoming episode focusing on anxiety, OCD, depression in children
Episode: Episode 564: Decision Fatigue
Dr. Kendra Read
Clinical psychologist and vice president of care strategy and delivery at Brightline
Brightline
Episode: Episode 563: The Parenting Shift Every Anxious Child Needs

Host

Rebecca Greene
Host of The Whinypaluza Podcast

Reviews

5.0 out of 5 stars from 3.2k ratings
  • Friendly In-depth interviewer

    I loved guesting on Rebecca’s show. Her thoughtful and intuitive questions opened up an easy dialogue about tough issues like identity and belonging which highlighted topics about family and relationships. Tune in now!

    Apple Podcasts
    5
    Every Guest Loves This Podcast
    United Statesa year ago
  • Great information—Rebecca brings it! Engaging and helpful !

    Love, love, love this podcast. Slice of her life…great information, fabulous guests who share their knowledge. All things parenting—the good, the bad, and the interesting! Rebecca is a welcoming host and so much fun to listen to. Mother of 3 children & 3 fur babies she’s the real deal. You won’t be disappointed! ~Deborah

    Apple Podcasts
    5
    Deborah thedailydecisions.com
    United Statesa year ago
  • Refreshing topics relatably shared!

    If you enjoy authenticity, knowledge, and refreshing topics relatably shared—you’ve tripped on the right podcast! Rebecca convenes all these things and more. Enjoy!

    Apple Podcasts
    5
    TribeKManz
    United States2 years ago
  • Listen and learn!

    I started listening to this podcast years ago, have binged nearly every episode and took copious notes!

    Apple Podcasts
    5
    Eton haha
    United States3 years ago
  • Thanks! I’ve!

    Life changing

    Thanks! I’ve learned so much from you and love listening!! Life changing stuff for sure.

    Apple Podcasts
    5
    Luna kon…
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience often mentions the host's warmth and authenticity as a differentiator.
Guests praise the host's thoughtful, intuitive questions that foster open dialogue.
Listeners note the show provides practical, relatable parenting insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 573: Helping Neurodiverse and Marginalized Children Thrive
Q: What role does the broader community play in supporting neurodiverse families?
Training for a wide range of community members—teachers, janitors, bus drivers, and faith leaders—creates a supportive ecosystem that reduces isolation and provides consistent, understanding responses across settings.
Episode 573: Helping Neurodiverse and Marginalized Children Thrive
Q: How does the Heart Center Connections framework help parents in real life?
It emphasizes seven essential skills for adults, focusing on reflective practices, self-awareness of one's own sensory profile, and mindful communication to reduce the occurrence of challenging behaviors by addressing root causes and relationships.
Episode 573: Helping Neurodiverse and Marginalized Children Thrive
Q: What sparked the realization that there are no 'bad' children, only untrained adults?
The guest explains that many people interpret challenging behaviors as personal failings, whereas understanding neurodiversity reframes these behaviors as expressions of underlying needs or sensory issues, shifting the response from discipline to support.
Episode 571: What Every College Parent and Student Needs to Know
Q: How can parents balance staying involved with encouraging independence?
Set a regular check-in schedule, teach students how to access resources, and step in only when necessary to empower self-advocacy.
Episode 569: Raising Digitally Healthy Kids
Q: what role should AI play in a child's life and how should parents respond to it?
Acknowledge that AI is here and kids are already engaging with it. Educate yourself about the technology, discuss its ethical implications, and use open conversations to understand the child's uses and feelings toward AI bots. The goal is to guide and support, not to demonize the technology, and to build digital resilience through informed, empathetic dialogue.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
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Frequently Asked Questions About The Whinypaluza Podcast

What is The Whinypaluza Podcast about and what kind of topics does it cover?

The show centers on parenting, family life, and personal well-being, with conversations ranging from practical self-care for moms to navigating sleep, anxiety, neurodiversity, and digital safety for kids. Episodes mix expert guidance from clinicians, educators, and mental-health professionals with real-life stories from families, often pairing actionable strategies with compassionate storytelling. A recurring strength is the host's warm, coaching-style approach and openness about imperfect moments, which creates a supportive environment for families seeking realistic, faith-informed, and research-based parenting insights. Notable touches include practical frameworks for sleep, handling decision fatigue, and reframing challenges as opportuni... more

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How many listeners does The Whinypaluza Podcast get?

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What are the audience demographics for The Whinypaluza Podcast?

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How many subscribers and views does The Whinypaluza Podcast have?

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Which podcasts are similar to The Whinypaluza Podcast?

These podcasts share a similar audience with The Whinypaluza Podcast:

1. Good Inside with Dr. Becky
2. Calm Parenting Podcast
3. The Mel Robbins Podcast
4. On Purpose with Jay Shetty
5. Good Hang with Amy Poehler

How many episodes of The Whinypaluza Podcast are there?

The Whinypaluza Podcast launched 6 years ago and published 577 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Whinypaluza Podcast?

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What guests have appeared on The Whinypaluza Podcast?

Recent guests on The Whinypaluza Podcast include:

1. Darla Nelson
2. Dr. Niki Elliott
3. Kate Burrow
4. Teodora Povkovic
5. Teodora Pavkovic
6. Janet Philbin
7. Dr. Funke Afolabi-Brown
8. Dr. Kendra Reed

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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