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Artwork for The Whinypaluza Podcast

The Whinypaluza Podcast

Rebecca Greene
Parenting
Mental Health
Self-Care
Marriage
Nutrition
Personal Development
Education
Family Dynamics
Motherhood
Anxiety
Stress Management
Childhood Trauma
Boundaries
College
Relationships
Entrepreneurship
Self-Love
Family Relationships
Work-Life Balance
Emotional Intelligence

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mom... more

PublishesDailyEpisodes561Founded6 years ago
Number of ListenersCategories
ParentingSociety & CultureKids & Family

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Artwork for The Whinypaluza Podcast

Latest Episodes

What if your child's struggles with food aren't really about food at all? Licensed therapist Mallory Callans explains why eating disorders, self-harm, anxiety, perfectionism, and body image are deeply connected, and what parents need to know before a... more

What if getting older isn't about losing something, but finally learning what truly matters?

In this Whinypaluza Wednesday episode, Rebecca shares the biggest life lessons she's gathered as she approaches 50, from making memories and trusting your i... more

YouTube

Happy 50th birthday to the heart behind Whinypaluza!

This week, Rebecca's husband Seth Greene pulled off the ultimate surprise. He secretly gathered video messages from 26 of Rebecca's closest family members, lifelong friends, and colleagues -- all ... more

YouTube

Have you ever been upset because your spouse didn't do something you thought they should have known to do?

In this Whinypaluza Wednesday episode, Rebecca and Seth Greene discuss a recent disagreement that led to an important realization about commun... more

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Recent Guests

Roseann Capanna-Hodge
Licensed therapist, certified school psychologist and parenting expert
Private practice / author of The Dysregulated Kid
Episode: Episode 555: The Dysregulated Kid: Anxiety, OCD, Eating Challenges & More
Emily Groben
Board-certified behavior analyst; founder of Blue Bolt Pediatric Care
Blue Bolt Pediatric Care
Episode: Episode 553: What’s Really Behind Your Child’s Behavior
Dr. Jillian Lampert
Nationally recognized expert in eating disorders and trauma, a leader at the Emily Program
Emily Program
Episode: Episode 551: When Your Teen Says “I’m Fine”
Dr. Tiffany Stanley
Licensed clinical social worker, psychologist, sex therapist
Tiffany Stanley Therapy
Episode: Episode 549: Why Couples Don't Talk about Sex?
Dr. Swanzi Saunders
Licensed therapist, minister, speaker, and author
Author of Still Becoming, A Therapist's Sacred Journey Through Depression
Episode: Episode 547: Still Becoming: A Sacred Journey Through Depression
Deborah Kenny
Nationally recognized educator and founder of Harlem Village Academics
Harlem Village Academics
Episode: Episode 543: The Well Educated Child
Nicole Retter
Founder of PAM, an AI-powered personal admin app
PAM
Episode: Episode 541: Meet PAM: The Mental Load Fix
Kelle Sparta
Transformational shaman, psychic, energy healer, and spiritual business strategist
Self-employed / Spiritual practitioner
Episode: Epissode 539: Why Moms Ignore Their Gut
JoAnn Crohn
Founder and CEO of No Guilt Mom; parenting educator, certified life coach, podcast host, speaker and author
No Guilt Mom
Episode: Episode 537: No Guilt Mom on Burnout

Host

Rebecca Greene
Host of the show; licensed clinical social worker (LCSW-R); focuses on parenting, marriage, and family life

Reviews

5.0 out of 5 stars from 1.8k ratings
  • Friendly In-depth interviewer

    I loved guesting on Rebecca’s show. Her thoughtful and intuitive questions opened up an easy dialogue about tough issues like identity and belonging which highlighted topics about family and relationships. Tune in now!

    Apple Podcasts
    5
    Every Guest Loves This Podcast
    United Statesa year ago
  • Great information—Rebecca brings it! Engaging and helpful !

    Love, love, love this podcast. Slice of her life…great information, fabulous guests who share their knowledge. All things parenting—the good, the bad, and the interesting! Rebecca is a welcoming host and so much fun to listen to. Mother of 3 children & 3 fur babies she’s the real deal. You won’t be disappointed! ~Deborah

    Apple Podcasts
    5
    Deborah thedailydecisions.com
    United Statesa year ago
  • Refreshing topics relatably shared!

    If you enjoy authenticity, knowledge, and refreshing topics relatably shared—you’ve tripped on the right podcast! Rebecca convenes all these things and more. Enjoy!

    Apple Podcasts
    5
    TribeKManz
    United States2 years ago
  • Listen and learn!

    I started listening to this podcast years ago, have binged nearly every episode and took copious notes!

    Apple Podcasts
    5
    Eton haha
    United States3 years ago
  • Thanks! I’ve!

    Life changing

    Thanks! I’ve learned so much from you and love listening!! Life changing stuff for sure.

    Apple Podcasts
    5
    Luna kon…
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for delivering practical parenting information and compelling guests.
The podcast is seen as a reliable resource for parenting insights and relationship advice.
Listeners note that the host's warmth and humor make complex topics accessible and memorable.
Listeners describe the host as thoughtful and engaging, with meaningful questions that lead to open dialogue.
Fans highlight authenticity, helpful takeaways, and relatable family stories that resonate over time.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 555: The Dysregulated Kid: Anxiety, OCD, Eating Challenges & More
Q: What can parents do in the moment when their child is dysregulated?
Parents are advised to regulate themselves first, use quick strategies like deep breathing and the three second love pause, and then work on consistent, supportive conversations and co-regulation to help their child move out of sympathetic dominance.
Episode 555: The Dysregulated Kid: Anxiety, OCD, Eating Challenges & More
Q: What is ARFID and how does it relate to nervous system regulation?
ARFID is described as a growing eating disorder driven by sensory defensiveness and nervous system activation; regulating the nervous system is presented as foundational to improving feeding and reducing avoidance, rather than focusing solely on dietary therapies.
Episode 555: The Dysregulated Kid: Anxiety, OCD, Eating Challenges & More
Q: Tell us what inspired this focus of your work.
The guest explains that her work grew from observing neurodivergent kids who didn't respond to traditional talk therapy or medications, and her belief that regulation and alternative tools could improve quality of life. This led to integrating nutrition, neurofeedback, and everyday nervous system regulation into practice.
Episode 549: Why Couples Don't Talk about Sex?
Q: Can you share a myth or two about sex that people still believe?
There are many myths, including the ideas that sex should be instant or that desire should always be high; in reality, desire can have ebbs and flows and may require attention to safety, stress, and emotional connection.
Episode 547: Still Becoming: A Sacred Journey Through Depression
Q: What should someone look for in a good therapist?
Seek alignment with your needs, consider whether they work with your situation (e.g., couples), ensure you feel seen and heard, and find someone you can have uncomfortable conversations with without being judged.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About The Whinypaluza Podcast

What is The Whinypaluza Podcast about and what kind of topics does it cover?

The show centers on practical parenting, marriage, and family life with a warm, candid hosting style. Episodes blend expert insights from clinicians, educators, and specialists with personal anecdotes from a large, relatable family, covering kid behavior, teen health, balancing work and home, and relationship dynamics. Listeners can expect actionable tips, real-world stories, and a supportive, humorous take on the challenges and rewards of modern parenting. A standout trait is the host's blend of clinical perspective (as a licensed social worker) with Down-to-earth family storytelling, which often includes guests who bring professional depth to everyday parenting questions.

Where can I find podcast stats for The Whinypaluza Podcast?

Rephonic provides a wide range of podcast stats for The Whinypaluza Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Whinypaluza Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Whinypaluza Podcast get?

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What are the audience demographics for The Whinypaluza Podcast?

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How many subscribers and views does The Whinypaluza Podcast have?

To see how many followers or subscribers The Whinypaluza Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Whinypaluza Podcast?

These podcasts share a similar audience with The Whinypaluza Podcast:

1. Raising Good Humans
2. Good Inside with Dr. Becky
3. The Mel Robbins Podcast
4. Let's Be Honest with Kristin Cavallari
5. 48 Hours

How many episodes of The Whinypaluza Podcast are there?

The Whinypaluza Podcast launched 6 years ago and published 561 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Whinypaluza Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Whinypaluza Podcast?

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How do I access podcast episode transcripts for The Whinypaluza Podcast?

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What guests have appeared on The Whinypaluza Podcast?

Recent guests on The Whinypaluza Podcast include:

1. Roseann Capanna-Hodge
2. Emily Groben
3. Dr. Jillian Lampert
4. Dr. Tiffany Stanley
5. Dr. Swanzi Saunders
6. Deborah Kenny
7. Nicole Retter
8. Kelle Sparta

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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