
Are you a high-performer who feels like your physical durability is starting to slip? Welcome to The Health Continuum, the podcast for the professional tired of being tired and ready to treat your health like the high-value asset it is. If you’ve spent your career building companies, leading teams, and outworking the competition, but you’re starting to notice your focus, energy, and recovery aren’... more
| Publishes | Weekly | Episodes | 41 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthFitness | |||

This episode I talk about the true sources of motivation for improving health, emphasizing love, love for life, and personal choices. It challenges common misconceptions about appearance and genetics, offering practical insights to inspire lasting l... more
In this insightful interview, Dr. Jason Carter from Aeroflow Urology discusses the latest advancements in colon cancer detection and treatment, emphasizing prevention, lifestyle factors, and the importance of early screening. Personal stories and exp... more
In this inspiring interview, Michele Schroeder shares her personal health journey, from autoimmune diagnosis to lifestyle changes that improved her health. Discover practical steps, emotional insights, and the importance of personalized health strate... more
In this episode, physical therapist Russ Gatenby shares expert insights on plantar fasciitis, including causes, self-care strategies, and effective treatments. Learn how to recognize symptoms, perform stretches, and when to seek professional help to ... more
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Listened to the 5 supplements podcast and found it very helpful and informative. Thanks John.
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Apple Podcasts | #197 |
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This show targets high performers who want durable health without drastic lifestyle overhauls. Across episodes, listeners get practical guidance on sleep optimization, metabolic health, cognitive clarity, and functional movement designed to fit into demanding schedules. Guests range from sleep and physiology experts to athletes and patients sharing real-world recovery stories, with a focus on evidence-based strategies that deliver sustainable results. A standout trait is translating complex medical research into actionable steps you can implement today, making it appealing to busy professionals seeking long-term edge maintenance rather than quick fixes.
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Rephonic provides comprehensive predictive audience data for The Health Continuum, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Health Continuum:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Dr. Hyman Show
3. Well Beyond 40
4. The Dr. Gabrielle Lyon Show
5. Dr. Jockers Functional Nutrition
The Health Continuum launched 10 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Health Continuum include:
1. Dr. Jason B. Carter
2. Michelle Schroeder
3. Russ Gatenby
4. Vaughn Peterson
5. Dr. Jamieson
6. Dr. Kelly Olson
7. Dr. Shawn Allen
8. Dr. Tracy Cain
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