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Artwork for John Jesse's Health Continuum

John Jesse's Health Continuum

John Jesse
Health
Health Continuum
Nutrition
Beets
Exercise
Health Improvement
Heart Attack
Blood Pressure
Vegetables
Physical Therapy
Knee Surgery
Osteoarthritis
Biking
Diet
Cancer Screening
Immunotherapy
Healthy Living
Type 2 Diabetes
Lloyd
Fitness

Welcome to John Jesse’s Health Continuum where you will find information, motivation and support on your personal journey to better health. If you are tired of all the confusion and the experts trying to sell you the solution, this is the place for you. We will get straight answers from the experts with the current research and visit with regular folks like you who are finding success in making im... more

PublishesTwice weeklyEpisodes20Founded5 months ago
Number of ListenersCategories
Alternative HealthFitnessHealth & Fitness

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Artwork for John Jesse's Health Continuum

Latest Episodes

This is the next big thing in exercise and injury rehab, science based and I have been using it for over a year, and it really works. It is amazing, almost unbelievable. You need to learn about it. In this conversation I interview Dr. Sten Stray Gund... more

Woman's amazing journey to great health, inspiring, instructive, motivational

Woman's amazing journey to great health, inspiring, instructive, motivational

YouTube

In this conversation, John Jesse and Shay Potter discuss the critical roles of flexibility and mobility in health, particularly as we age. Shay explains the benefits of stretching, including improved cardiovascular health, better posture, and enhance... more

In this conversation, John Jesse and Shay Potter discuss the critical roles of flexibility and mobility in health, particularly as we age. Shay explains the benefits of stretching, including improved cardiovascular health, better posture, and enhance... more

YouTube

Dr. Karen Radley discussesGLP-1 drugs, their  risks,and the importance of understanding the side effects and the long-term implications of using these medications, while also highlighting alternatives to weight loss.

Takeaways

GLP-1 drugs are prima... more

Dr. Karen Radley discussesGLP-1 drugs, their  risks,and the importance of understanding the side effects and the long-term implications of using these medications, while also highlighting alternatives to weight loss.

Takeaways

GLP-1 drugs are prima... more

Summary

In this conversation, John discusses the common struggle of balancing enjoyment and health during festive meals. He shares personal experiences of feeling overly full after celebrations and emphasizes that it is possible to enjoy meals with ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Sten Stray Gundersen
Assistant Professor of Exercise Science at the University of South Carolina and expert in human performance and blood flow restriction training.
University of South Carolina
Episode: Amazing tool to gain strength and repair injury-BFR (Blood Flow Restriction)
Colleen Bennett
A motivational speaker and advocate for personal health improvements
Episode: Woman's amazing journey to great health, inspiring, instructive, motivational
Shay Potter
Stretch Lab Master Flexologist
Stretch Lab
Episode: Ask an Expert- An easy way to start stretching today to improve your health
Dr. Karen Radley
Family Medicine Specialist with a focus on obesity and diabetes management.
Episode: Get the truth about GLP-1 weight loss drugs from a doctor
Cody Spenlove
An IT education professional who transformed his health after facing genetic risks for heart disease.
Episode: From near death to health, he did it, so can you, learn how, it will inspire you to start today
Steve Murray
Former engineer and health enthusiast who improved his health after a heart attack.
Episode: Heart attack to good health, an amazing, inspiring and instructive journey
Dr. Brian Tudor
Cancer specialist with 37 years of clinical experience
St. George Regional Cancer Center
Episode: Ask an Expert: How to best prevent and deal with a cancer diagnosis
Jyll Waters
A Chief Financial Officer with a passion for a healthy lifestyle and fitness.
Vancom, Incorporated
Episode: A real life example of how to stay healthy

Host

John Jesse
Host of Health Continuum, providing insights and motivation on personal health journeys, focusing on expert advice and community success stories for improving health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Alternative Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Amazing tool to gain strength and repair injury-BFR (Blood Flow Restriction)
Q: Who can benefit most from BFR?
Individuals over 40, those new to exercise, and those recovering from injuries can benefit significantly from BFR workouts.
Heart attack to good health, an amazing, inspiring and instructive journey
Q: What specific advice do you have for someone starting their health journey?
You just have to be stubborn and keep the big picture in mind.
Heart attack to good health, an amazing, inspiring and instructive journey
Q: How long did it take to make walking a habit?
It has been an evolution over a couple of years.
Heart attack to good health, an amazing, inspiring and instructive journey
Q: What did you change in movement?
I started walking in the mornings and gradually worked my way up to four to five miles.
Colleen describes her decades long journey to better health.
Q: Are you still training? Are you still doing events now?
Yes, still doing events and enjoying the sense of accomplishment from completing them.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About John Jesse's Health Continuum

What is John Jesse's Health Continuum about and what kind of topics does it cover?

Content focuses on a range of health topics emphasizing personal health journeys and practical advice. Themes include the importance of flexibility and mobility, effective dietary choices, and the impacts of lifestyle changes on well-being. The discussions often feature expert insights on managing conditions like obesity and cancer, alongside motivational success stories from individuals who have transformed their health through determination and support. Unique aspects include engaging expert guests, addressing current health trends, and reinforcing the importance of community support in individual health journeys.

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How many subscribers and views does John Jesse's Health Continuum have?

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How many episodes of John Jesse's Health Continuum are there?

John Jesse's Health Continuum launched 5 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact John Jesse's Health Continuum?

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What guests have appeared on John Jesse's Health Continuum?

Recent guests on John Jesse's Health Continuum include:

1. Sten Stray Gundersen
2. Colleen Bennett
3. Shay Potter
4. Dr. Karen Radley
5. Cody Spenlove
6. Steve Murray
7. Dr. Brian Tudor
8. Jyll Waters

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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