
Welcome to John Jesse’s Health Continuum where you will find information, motivation and support on your personal journey to better health. If you are tired of all the confusion and the experts trying to sell you the solution, this is the place for you. We will get straight answers from the experts with the current research and visit with regular folks like you who are finding success in making im... more
| Publishes | Weekly | Episodes | 29 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessFitness | |||

Creatine is often a buzzword in fitness circles, but what does it actually do? Many athletes swear by it, yet confusion remains about its effectiveness and safety. In this Ask and Expert segment I visit with Dr. Henry Chung, a prominent lecturer and ... more
Learn three simple yet powerful morning habits to boost your health, energy, and mood. In this podcast I explain how consistent wake-up times, hydration, sunlight, and protein intake can transform your day and long-term well-being. Starting your day ... more
Dr. Katie Hirsch, an assistant professor in the Department of Exercise Science at the University of South Carolina explains the significance of protein in muscle repair, metabolic health, and the role it plays in preventing muscle loss as individuals... more
Ty Gipson tells about his amazing life story. How he survived diabetes and two organ transplants . Not just survived, but to thrive. Learn how to overcome your challenges by adopting Ty’s No Options mindset. Surround yourself with positivity and watc... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
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The show centers on practical health, fitness, and nutrition guidance anchored by a host who emphasizes actionable steps, current research, and expert insights. Episodes frequently feature conversations with physicians, researchers, athletes, and everyday individuals sharing health journeys, ranging from protein strategies and weight management to injury recovery, stretching, running, and the use of emerging therapies. A standout aspect is the blend of science-driven discussions with relatable personal stories, making complex topics approachable for a broad audience. The format often combines expert explanations with real-world applications, showcasing accessible routines and decision-making frameworks you can adopt without feeling overwhel... more
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John Jesse's Health Continuum launched 7 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on John Jesse's Health Continuum include:
1. Dr. Katie Hirsch
2. Ty Gipson
3. Derek Lytle
4. Sten Stray Gundersen
5. Colleen Bennett
6. Shay Potter
7. Dr. Karen Radley
8. Cody Spenlove
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