
Are you a high-performer who feels like your physical durability is starting to slip? Welcome to The Health Continuum, the podcast for the professional tired of being tired and ready to treat your health like the high-value asset it is. If you’ve spent your career building companies, leading teams, and outworking the competition, but you’re starting to notice your focus, energy, and recovery aren’... more
| Publishes | Weekly | Episodes | 38 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessFitness | |||

In this episode, physical therapist Russ Gatenby shares expert insights on plantar fasciitis, including causes, self-care strategies, and effective treatments. Learn how to recognize symptoms, perform stretches, and when to seek professional help to ... more
Learn how incorporating chia seeds into your diet can enhance your health. Discover their benefits and practical tips for usage. Chia seeds have gained popularity in health circles for their impressive nutrient profile and numerous benefits. If you’r... more
Join us as we explore essential health and nutrition strategies with expert Vaughn Peterson, focusing on the foundational five supplements to support overall health, immune function, and longevity. Discover practical advice on supplements, diet, and ... more
In this interview with Dr. Robert Jamieson we explore the latest advancements in joint replacement surgery, including improved techniques, recovery times, and future innovations like robotics and AI. Discover how these developments are transforming p... more
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Listened to the 5 supplements podcast and found it very helpful and informative. Thanks John.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #127 | |
Apple Podcasts | #134 |
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Listeners, social reach, demographics and more for this podcast.
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The show centers on practical health, fitness, and nutrition guidance anchored by a host who emphasizes actionable steps, current research, and expert insights. Episodes frequently feature conversations with physicians, researchers, athletes, and everyday individuals sharing health journeys, ranging from protein strategies and weight management to injury recovery, stretching, running, and the use of emerging therapies. A standout aspect is the blend of science-driven discussions with relatable personal stories, making complex topics approachable for a broad audience. The format often combines expert explanations with real-world applications, showcasing accessible routines and decision-making frameworks you can adopt without feeling overwhel... more
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These podcasts share a similar audience with The Health Continuum:
1. The Dr. Gabrielle Lyon Show
2. Dhru Purohit Show
3. The Model Health Show
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. The Jesse Chappus Show
The Health Continuum launched 9 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Health Continuum include:
1. Dr. Kelly Olson
2. Dr. Shawn Allen
3. Dr. Tracy Cain
4. Henry Chung
5. Dr. Katie Hirsch
6. Ty Gipson
7. Derek Lytle
8. Sten Stray Gundersen
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