The Health Continuum
John JesseAre you a high-performer who feels like your physical durability is starting to slip? Welcome to The Health Continuum, the podcast for the professional tired of being tired and ready to treat your health like the high-value asset it is. If you’ve spent your career building companies, leading teams, and outworking the competition, but you’re starting to notice your focus, energy, and recovery aren’... more
| Publishes | Weekly | Episodes | 60 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
This episode explores the core principles of health improvement focusing on mainstream practices like movement, eating, and sleeping. It emphasizes the importance of incremental changes and dispels myths about magic bullets for health.
Keywords
hea... more
This episode explores the critical connection between hearing health and brain health, emphasizing how addressing hearing loss can reduce the risk of cognitive decline and dementia. Dr. Heather Smith shares insights on prevention, testing, and the la... more
In this episode John Jesse visits with Dean Pohlman, a men's fitness expert and creator of Man Flow Yoga, shares insights on the importance of mobility, how it differs from flexibility, and practical ways men over 40 can incorporate mobility exercis... more
John interviews Dr. Nathan Bryan who explores the vital role of nitric oxide in health, how lifestyle choices impact its production, and practical steps to optimize this foundational molecule for longevity and disease prevention. The role of nitric o... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Enjoyed the 5 supplements podcast...
Listened to the 5 supplements podcast and found it very helpful and informative. Thanks John.
Apple Podcasts5Bill G254
United States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #74 | United States/Health & Fitness |
Apple Podcasts | #30 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #30 |  Saudi Arabia/Health & Fitness/Alternative Health |
Apple Podcasts | #224 | South Africa/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Health Continuum
What is The Health Continuum about and what kind of topics does it cover?
This show targets high-performing professionals who want durable health without chasing trendy wellness fads. Episodes translate medical research into practical, time-efficient actions across core pillars like energy auditing, recovery, metabolic health, cognitive performance, and functional movement. Listeners are likely busy leaders seeking long-term vitality, focus, and resilience to sustain demanding careers and personal lives. A notable strength is the mix of expert insights and real-world, implementable steps, paired with a commitment to evidence-based guidance rather than quick fixes.
What makes it stand out is its emphasis on systemic health for longevity in a high-stakes lifestyle, not just short-term weight goals. Guests span cli... more
Where can I find podcast stats for The Health Continuum?
Rephonic provides a wide range of podcast stats for The Health Continuum. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Health Continuum and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Health Continuum get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Health Continuum, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Health Continuum?
Rephonic provides comprehensive predictive audience data for The Health Continuum, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Health Continuum have?
To see how many followers or subscribers The Health Continuum has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Health Continuum?
These podcasts share a similar audience with The Health Continuum:
1. The Dr. Josh Axe Show
2. The Dr. Hyman Show
3. Dhru Purohit Show
4. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
5. ZOE Science & Nutrition
How many episodes of The Health Continuum are there?
The Health Continuum launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Health Continuum?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Health Continuum?
Rephonic pulls ratings and reviews for The Health Continuum from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Health Continuum?
Rephonic provides full transcripts for episodes of The Health Continuum. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Health Continuum?
Recent guests on The Health Continuum include:
1. Dr. Heather Smith
2. Dean Pohlman
3. Nathan Bryan
4. Dr. Oscar Coetzee
5. Luis Mojica
6. Corey Reese
7. Dr. Chris Allen
8. Elena Belquist
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.