
Are you a high-performer who feels like your physical durability is starting to slip? Welcome to The Health Continuum, the podcast for the professional tired of being tired and ready to treat your health like the high-value asset it is. If you’ve spent your career building companies, leading teams, and outworking the competition, but you’re starting to notice your focus, energy, and recovery aren’... more
| Publishes | Weekly | Episodes | 35 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessAlternative Health | |||

In this interview with Dr. Robert Jamieson we explore the latest advancements in joint replacement surgery, including improved techniques, recovery times, and future innovations like robotics and AI. Discover how these developments are transforming p... more
In quick health tip I explore the benefits of walking after meals for better health, including blood sugar regulation, digestion, weight management, and mental well-being. It emphasizes small, consistent habits over quick fixes and provides practical... more
In this insightful interview, Dr. Kelly Olson, a neuroscience-trained sleep expert, shares deep insights into the science of sleep, practical tips for improving sleep quality, and the importance of sleep for overall health. Discover how sleep affects... more
In this Ask an Expert series Dr. Shawn Allen, a neurologist, discusses the complexities of dementia, including types, risk factors, early signs, and current research. Learn practical steps to reduce risk and stay ahead in brain health.
dementia, Al... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 | |
Apple Podcasts | #178 | |
Apple Podcasts | #246 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on practical health, fitness, and nutrition guidance anchored by a host who emphasizes actionable steps, current research, and expert insights. Episodes frequently feature conversations with physicians, researchers, athletes, and everyday individuals sharing health journeys, ranging from protein strategies and weight management to injury recovery, stretching, running, and the use of emerging therapies. A standout aspect is the blend of science-driven discussions with relatable personal stories, making complex topics approachable for a broad audience. The format often combines expert explanations with real-world applications, showcasing accessible routines and decision-making frameworks you can adopt without feeling overwhel... more
Rephonic provides a wide range of podcast stats for The Health Continuum. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Health Continuum and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Health Continuum, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Health Continuum:
1. The Cabral Concept
2. The Dr. Hyman Show
3. Temples and Covenants
4. Extend Podcast with Darshan Shah, MD
5. Dr. Jockers Functional Nutrition
The Health Continuum launched 8 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Health Continuum include:
1. Dr. Kelly Olson
2. Dr. Shawn Allen
3. Dr. Tracy Cain
4. Henry Chung
5. Dr. Katie Hirsch
6. Ty Gipson
7. Derek Lytle
8. Sten Stray Gundersen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.