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Artwork for The Middle School Mary Poppins Podcast
Mental Health
Middle School
Creativity
Emotional Regulation
Neurodiversity
ADHD
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Education
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Anxiety
Neurodivergence
Emotional Health
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Anger
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Youth Stress
Cognitive Distortions
Divergent Thinking
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Middle School Education

THE MIDDLE SCHOOL MARY POPPINS PODCAST™The #1-charting podcast about the wonderfully complicated years between childhood and adolescence.Hosted by educator, educational technology specialist, and licensed social worker Suzanne M. Swain, EdS, LMSW, The Middle School Mary Poppins Podcast™ has grown into an internationally listened-to platform for families, educators, counselors, and everyone helping... more

PublishesTwice monthlyEpisodes49Founded2 years ago
Number of ListenersCategories
ParentingEducationKids & Family

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Artwork for The Middle School Mary Poppins Podcast

Latest Episodes

She's not trying to win the games. She's just trying to survive them.🏹🪶

She's getting straight A's. She's smiling. She's saying all the right things. But behind that perfect performance, she might be falling apart.

Welcome to The Masking Games, wh... more

YouTube

What does consent actually mean for a middle schooler — and how do we teach boundaries without making the conversation scary?

In this episode of Middle School Mary Poppins, Suzanne M. Swain EDS LMSW explores consent, personal space, healthy boundari... more

YouTube

Why can a middle schooler be wide awake late at night and nearly impossible to wake up in the morning?

Why does sleep matter so much for learning, memory, growth, mood, and emotional regulation? And what in the world is your brain doing when you dr... more

YouTube

A quiet bedtime prayer and audio hug for the children, families, educator, and community of Bend, Oregon. Tonight, we simply hold them close in our hearts and send love, comfort, and kindness.

Become a supporter of this podcast: www.spreaker... more

YouTube

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Recent Guests

Jessica Ragnio
Contributor usually involved with Mightier discussions; unavailable for this episode
Mightier
Episode: SEL Summer Camp Week 6 - The Last Campfire: Saving Big Hearts a Seat | Skills Wrap Up
Jason Kahn
Developmental scientist, co-founder of Mightier
Mightier
Episode: SEL Summer Camp Week 2: Are Screens Evil or Not? Chocolate Cake, Dopamine & the Middle School Brain
Adam Brooks
Representative of BARK, discussing digital safety tools
BARK
Episode: Digital Rules of the Road: The (Online) Safety Dance

Host

Suzanne M. Swain
Host and educator/therapist focused on middle school emotional regulation and development; veteran classroom and therapeutic experience; educational sociologist.

Reviews

4.9 out of 5 stars from 8.2k ratings
  • So Helpful, Smart, & Fun!

    This show is an incredible help to middle school. Moms like me who need a lot of help to navigate my teenagers. The show has been a godsend and has really helped me to learn to consider their emotions and the root of the issue. Great job keep it up.

    Apple Podcasts
    5
    FLMom77
    United Statesa month ago
  • I love it so much

    I am in middle school as well and I wanted to listen to this and I wish I could listen to this before I was in middle school and this actually is helping a lot thank you Susan Susan, Suzanne, Suzanne M

    Apple Podcasts
    5
    Otter and corgi
    United States2 months ago
  • 🍪

    🐑

    Apple Podcasts
    1
    Benji(:
    Germany4 months ago
  • Helpful and Honest

    I love how authentic every discussion feels. The advice is practical, balanced, and easy to follow.

    Apple Podcasts
    5
    OpenMind w
    United States4 months ago
  • Smart Conversations

    Every topic is explained clearly with practical examples. I always finish an episode with a fresh perspective.

    Apple Podcasts
    5
    LearningHeart j
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is seen as a trusted, empathetic guide with a strong emphasis on neurodevelopment and real-world application.
Show is described as encouraging, well-structured, and supportive for families navigating middle school challenges.
Audience notes the host's warmth and expertise, making complex topics accessible.
Guest and topic quality are consistently high, with actionable takeaways.
Listeners praise practical, compassionate guidance for parenting tweens.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Masking Games: Your Girl on Fire Is Burning Out - Autism in Girls
Q: I'm neurodivergent and don't know what to do because I just started middle school from home school and I have to go to a dance. It's really scary and I keep thinking of what I'm supposed to do. Can you help me?
Swain suggests finding a quiet, safe space at the dance and meeting up with trusted friends. She reassures the listener that attending does not mean she has to dance or perform for anyone, and encourages her to enjoy herself and make memories.
Living in a Material World - Ego, Spotlight People, Scapegoats, & Staying Clever
Q: What is Steve's superpower?
Steve's superpower is co-regulation, meaning he naturally helps others feel calm and supported without needing anything in return, which models healthy, comforting behavior for kids.
SEL Summer Camp Week 1: Adolescent Brains: A Powerful Engine, Sensitive Alarm, & Driver Still in Training
Q: And what would you say to parents who miss what's happening in the moment in terms of executive functioning and regulation?
Parents should recognize that the brain is still under construction; prioritize safety, provide calm co‑regulation, model regulation, and create concrete plans so teens can act with a sense of control even when emotions are high.
SEL Summer Camp Week 1: Adolescent Brains: A Powerful Engine, Sensitive Alarm, & Driver Still in Training
Q: So Jason, from a developmental psychology perspective, why would you say the adolescent brain becomes so focused on peers and belonging?
The focus on peers and belonging arises because the limbic system drives reward and social motivation strongly during adolescence, making friendships especially salient and powerful as sources of dopamine and social validation.
Leveling Up Self-Regulation: The Final Countdown- How to Stop, Regulate, & Listen
Q: What kind of outcomes do parents and teachers report after their kids use Mightier for a period of time?
Parents report improved emotional awareness and frustration tolerance, as well as calmer behavior in school and at home; teachers notice fewer difficulties with student regulation and more productive conversations about emotions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Middle School Mary Poppins Podcast

What is The Middle School Mary Poppins Podcast about and what kind of topics does it cover?

This show targets parents, teachers, and caregivers navigating the challenges of middle school. Episodes blend brain science with practical parenting strategies to help tweens regulate emotions, manage executive functioning, and socialize healthily online. Common threads include neurodiversity, adolescent identity, screen time, and classroom-home collaboration, all delivered with warmth, real-world examples, and actionable activities. A standout aspect is the steady integration of expert perspectives from mental health and education, plus hands-on tools for families and educators, often anchored by neuroscience metaphors and co-regulation techniques. The format tends to combine personal teaching experiences, therapeutic insight, and family-... more

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Which podcasts are similar to The Middle School Mary Poppins Podcast?

These podcasts share a similar audience with The Middle School Mary Poppins Podcast:

1. Calm Parenting Podcast
2. Birth of a Parent
3. Good Inside with Dr. Becky
4. The Mel Robbins Podcast
5. Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

How many episodes of The Middle School Mary Poppins Podcast are there?

The Middle School Mary Poppins Podcast launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Middle School Mary Poppins Podcast?

Recent guests on The Middle School Mary Poppins Podcast include:

1. Jessica Ragnio
2. Jason Kahn
3. Adam Brooks

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