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Don't Mom Alone Podcast

Don't Mom Alone Podcast
Parenting
Motherhood
Faith
Mental Health
Community Support
Marriage
Grief
Christmas
Friendship
Prayer
Community
Discipleship
Strong-Willed Children
Emotional Regulation
Mental Load
God
Anxiety
Enneagram
Family Dynamics
Identity In Christ

Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness".

PublishesWeeklyEpisodes500Founded13 years ago
Number of ListenersCategories
ParentingEducationKids & Family

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Artwork for Don't Mom Alone Podcast

Latest Episodes

Today’s guest is Crystal Paine, founder of MoneySavingMom.com and a longtime advocate for helping families save money, manage their finances, and live with greater intention. Crystal is passionate about helping women find financial peace and make pra... more

As moms, it can be easy to confuse parenting with controlling. We want our children to make wise choices, succeed, and avoid pain. But fear can quickly turn our desire to help into nagging, manipulation, or control. Sarah Stephens joins me to talk ab... more

Family relationships can be complicated! So how do we navigate changing family roles, competing expectations, boundaries, and communication while protecting the relationships that matter most?

In this episode, Stacy Reaoch joins me to talk about the... more

We know we are called to parent in the power of the Holy Spirit, but then life comes at us like a train and suddenly we are back to doing everything in our own strength. I know I can easily fall into this trap. I can know all the right things, but kn... more

Key Facts

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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Crystal Paine
Founder of Money Saving Mom; author of The 7 Habits of Financially Healthy Women
Money Saving Mom
Episode: 7 Habits of Financially Healthy Women :: Crystal Paine [Ep 591]
Sarah Stephens
Wife, mother of two (adult children), church leader; staff member at Celebration Church in The Woodlands, Texas
Celebration Church (The Woodlands)
Episode: From Control to Peace : A Mom’s Guide to Peace :: Sarah Stephens [Ep 590]
Stacy Reaoch
Author, pastor's wife, seminary student, co-author of Making Room for Her
Author; Co-author of Making Room for Her
Episode: The MIL/DIL Relationship: How to Actually Make It Work :: Stacy Reaoch [Ep 589]
Dr. Jim Burns
Founder and President of HomeWord; author of Doing Life with Your Adult Children and When Your Adult Child Strays
HomeWord
Episode: Adult Child Estrangement: What to Do—and How to Hold On to Hope :: Dr. Jim Burns [Ep 587]
Dr. Alison Cook
Psychotherapist and author
Author of The Secure Soul
Episode: Who's Holding You? Your Soul is Worth Tending :: Dr. Alison Cook [Ep 586]
Nathan Clarkson
Sally Clarkson's son, discussion participant
Episode: Seeing Your Child Differently :: Mentor Series Wk 6 [Ep. 585]
Sally Clarkson
Mentor to moms, author and speaker
Episode: Seeing Your Child Differently :: Mentor Series Wk 6 [Ep. 585]
Kat Lee
Friend of Heather, connected to Kat Lee's mom story and a key conversation partner in this episode
Inspired to Action; Hello Mornings
Episode: When You Have Nothing Left to Give as a Mom :: Mentor Series Wk 5 [Ep. 584]
Jada Edwards
Guest featured in a later clip discussing motherhood, self-worth, and community impact
Episode: Making Friends Who Really Know You :: Mentor Series Wk 4 [Ep 583]

Host

Heather MacFadyen
Host of the show, guides conversations and shares personal parenting journey

Reviews

4.9 out of 5 stars from 2.6k ratings
  • Gave me a whole new way to think about

    I recently discovered Don’t Mom Alone and loved Heather’s conversation with Jennifer Barnett. The idea of using the “other half of our brain” to connect with and hear from God gave me so much to think about. I love conversations that don’t just encourage me, but give me a new way to understand something I deeply care about. This one did exactly that. So good!

    Apple Podcasts
    5
    Devan Michelle
    United States2 months ago
  • Mean girl episode was unhelpful

    It’s shocking how little help there is out there for helping your daughter deal with mean girls. I had mid hopes for this but it was just like everything out there already. No helpful tips, it was basically directed at girls who were once in the mean girl group and got kicked out and she said in her practice she helps girls figure out how to get back in by reconnecting with one of the “minions”. First of all, the mean girls do so much real damage to really sweet, kind, incredible girls-they des... more

    Apple Podcasts
    1
    TheChicagoGirl
    United States4 months ago
  • My New Favorite Podcast

    This has become a go-to listen while I work. For humor, relatability, advice, perspective - I have enjoyed every guest and every conversation that I’ve listened to. I love that there’s a baseline culture and spiritual standard of the conversations, yet there’s an awareness and openness to all who may think differently. Talking about the subject of parenting with moms is sensitive, but this is done so well. Thank you for this!

    Apple Podcasts
    5
    Devona S.
    United States7 months ago
  • The best podcast

    Heather is always encouraging, insightful and real. She has great guest and info.

    Apple Podcasts
    5
    CorvJean
    United States10 months ago
  • A weekly must-listen!

    So thankful and blessed a friend introduced me to this show while I was pregnant with my first over 2 years ago. I consistently bring this podcast up to my friends because I find every episode either directly applicable to my life or providing a thought-provoking topic. Thank you for what you do!!

    Apple Podcasts
    5
    Cheyenne4jc
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Show is valued for its sense of community and supportive tone for moms.
Listeners describe the host as encouraging, insightful, and relatable.
Guests are praised for practical, biblically grounded parenting wisdom.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The MIL/DIL Relationship: How to Actually Make It Work :: Stacy Reaoch [Ep 589]
Q: With one of your first big conflicts, how did you go to solve it or navigate that moment?
The approach that worked involved the husband stepping in to initiate the conversation, with the daughter-in-law contributing gently, and a willingness to re-evaluate plans while recognizing both sides' good intentions; this set the tone for healthier boundaries and a path toward mutual respect.
Adult Child Estrangement: What to Do—and How to Hold On to Hope :: Dr. Jim Burns [Ep 587]
Q: What advice would you give to a parent who has been completely shut off for years or decades?
Focus on being consistent in love, avoid pressuring or blaming, and wait for the opportunity to reconnect. Small, thoughtful gestures (like checking in through a mutual connection or a non-confrontational gesture) can gradually rebuild trust. If needed, involve a counselor to provide a safe framework for the conversation and to help navigate emotions over time.
Adult Child Estrangement: What to Do—and How to Hold On to Hope :: Dr. Jim Burns [Ep 587]
Q: A question I have for you is, let's say we do get in a relationship, you mentioned levels of estrangement. What should a parent say when their child shares hurt or anger they disagree with?
Lead with empathy, acknowledge the hurt, and avoid defensiveness. Statements like 'That hurts, I'm sad you feel that way' help keep the door open and set the tone for a safe dialogue. You should show gratitude for honesty, apologize where appropriate, and refrain from trying to prove you're right. The goal is to be the adult in the room, not to win an argument.
Making Friends Who Really Know You :: Mentor Series Wk 4 [Ep 583]
Q: Is it simply easier to stay with familiar friends rather than reaching out to new ones?
Yes, often due to insecurities and comfort with established groups, but the conversation emphasizes pushing through that ease to form new connections and enrich communities.
Making Friends Who Really Know You :: Mentor Series Wk 4 [Ep 583]
Q: What has been hard about friendship for you, Melanie, in your journey?
She discusses insecurity, feeling different when comparing to other moms, and the importance of moving past that to invest in new and existing friendships.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Don't Mom Alone Podcast

What is Don't Mom Alone Podcast about and what kind of topics does it cover?

This show centers on supportive, faith-aligned parenting mentorship for moms navigating the complexities of raising children in modern life. Episodes commonly blend personal stories, expert interviews, and practical strategies around topics like neurodivergence, mental load, healthy boundary-setting, marriage, friendship, and spiritual formation. The host curates conversations with clinicians, authors, and faith leaders to equip listeners with compassionate, actionable guidance, while keeping a warm, conversational tone that emphasizes community and belonging. A notable strength is the consistent integration of family-friendly resources, practical tips, and sponsor-supported tips woven into each episode. Listeners can expect relatable, rese... more

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How many episodes of Don't Mom Alone Podcast are there?

Don't Mom Alone Podcast launched 13 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Don't Mom Alone Podcast?

Recent guests on Don't Mom Alone Podcast include:

1. Crystal Paine
2. Sarah Stephens
3. Stacy Reaoch
4. Dr. Jim Burns
5. Dr. Alison Cook
6. Nathan Clarkson
7. Sally Clarkson
8. Kat Lee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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