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Artwork for Previa Alliance Podcast

Previa Alliance Podcast

Previa Alliance Team
Postpartum Depression
Maternal Mental Health
Mental Health
Infertility
Anxiety
Perinatal Mood and Anxiety Disorders
Self-Care
Community Support
IVF Treatments
Physical Activity
Attachment Styles
Solid Starts
High-Risk Pregnancy
Post-Holiday Blues
Perinatal Mood and Anxiety Disorders (pmads)
Boundaries
Pregnancy
Placenta Previa
Perinatal Mood Disorders
NICU Experience

There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experien... more

PublishesWeeklyEpisodes205Founded4 years ago
Number of ListenersCategories
Kids & FamilyMental HealthHealth & FitnessParenting

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Artwork for Previa Alliance Podcast

Latest Episodes

Spring is here, and before we rush into the next season, we’re pressing pause. In this episode, Sarah and Whitney guide a gentle self check-in—asking what you’re carrying, how you’re responding, and what your nervous system might be trying to tell yo... more

What if we trained for maternal mental health the way we train for everything else in medicine?

In this powerful episode, Sarah sits down with Paige Bellenbaum during Social Work Awareness Month to talk about the truth behind social work—and why soc... more

We prepare for so much in pregnancy—but rarely for mental health, even though it’s the most common complication of childbirth. In this episode, we talk about why we don’t think twice about mammograms or colonoscopies, why mental health deserves the s... more

Mallory Whitmore, author of Bottle Service, joins us to talk honestly about formula feeding, motherhood, and the emotional weight parents often carry in silence. She shares why feeding choices are so judged, how formula can actually protect mental he... more

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Recent Guests

Paige Bellenbaum
Social worker and educator focused on perinatal mental health
Previa Alliance
Episode: Social Work Month with Paige Bellenbaum
Eszter Kalman
Therapist from Golden Tears Therapy
Golden Tears Therapy
Episode: A Green Smoothie Will Not Cure Your PPD
Kati Morton
Licensed marriage and family therapist and mental health advocate
Episode: Why Do I Keep Doing This Every Holiday Season?
Erin Mitchell
Couples counselor and one half of Couples Counseling for Parents
Couples Counseling for Parents
Episode: Love, In-Laws, and Leftovers: Navigating Holiday Conflicts Together
Stephen Mitchell
Couples counselor and one half of Couples Counseling for Parents
Couples Counseling for Parents
Episode: Love, In-Laws, and Leftovers: Navigating Holiday Conflicts Together
Dr. Lindsay Standeven
Reproductive psychiatrist and expert in reproductive psychiatry
University of Colorado
Episode: Perimenopause - "The Pause" You Need to Know About Now
Sarah Piasecki
Co-founder of Izzy Lee, a company focusing on baby products and resources for parents
Izzy Lee
Episode: Light after Loss with Sarah Piasecki
Dr. Jill Zechowy
Perinatal mental health physician and author
Motherhood Survival Manual
Episode: The Motherhood Survival Plan You Didn’t Know You Needed with Dr. Jill Zechowy
Dr. Sharon Dekel
Associate Professor of Harvard Medical School and clinical psychologist specializing in postpartum mental health.
Harvard Medical School
Episode: Birth Trauma Awareness Week with Dr. Sharon Dekel

Hosts

Sarah Parkhurst
Co-host; Founder & CEO of Previa Alliance; advocate for destigmatizing PMADs; maternal mental health educator
Whitney Gay
Co-host; licensed clinician and therapist; specializes in postpartum mental health and recovery from loss

Reviews

5.0 out of 5 stars from 4.4k ratings
  • Feeling equipped and empowered!

    Useful and practical information! So much evidence based info packed into easily digestible episodes!

    Apple Podcasts
    5
    Christopher K....
    United States3 years ago
  • Very informative and educational

    I really like this podcast. The host’s voice is soft and soothing. The content is educational and informative, evidence-based. Really helpful for a first time mom like me.

    Apple Podcasts
    5
    tommykickerr
    United States3 years ago
  • Love this show

    This is an insightful, educational and thorough podcast that dives deep into maternal mental health. It helps me better understand my wife and female in general as well as better understand humanity. Host is engaging and easy to listen to. Highly recommend!

    Apple Podcasts
    5
    xxxorangutan
    United States3 years ago
  • Love it

    I really love this podcast so much. I will hear your all episodes.

    Apple Podcasts
    5
    Sohana4444
    United States3 years ago
  • Such a great show! Love it!

    I love your topics and inspiring stories about motherhood. Sarah has a gift of interviewing and getting the best out of people in her podcast. I truly have loved listening to her guests share their stories, passions and dreams and can’t wait to keep listening. 100% recommended for moms looking to hear raw conversations from women of all walks of life.

    Apple Podcasts
    5
    katievega5697
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Useful and practical information about PMADs and parenting.
Listeners appreciate evidence-based guidance and compassionate hosts.
Guests are described as engaging, with actionable takeaways for moms and families.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Chat GPT Should NOT Be Your Therapist with Paige Bellenbaum
Q: Why would you think that would even be a thing that I would say, I'm feeling lonely Paige or I'm depressed, I'm having anxiety. I'm turning to AI?
Many people turn to AI for accessibility since mental health services are often difficult and expensive to obtain.
Hey Whitney: Working on Ourselves
Q: What if I support everyone, but no one checks in on me?
It's crucial to communicate your needs to your support system as they might not realize you need help unless you tell them.
Hey Whitney: Working on Ourselves
Q: What should I do if I feel guilty about working and missing out on my kids?
Understand that you're contributing and that children will remember quality experiences over quantity of time; both situations have their challenges.
Hey Whitney: Working on Ourselves
Q: How do I handle the feeling of being the family project manager?
While it may feel burdensome, recognize that these responsibilities often fall on moms due to societal roles; it's important to share these tasks with partners.
Hey Whitney: Working on Ourselves
Q: How do I tell the difference between normal mom exhaustion versus actual depression or burnout?
If you find it physically painful to do basic self-care such as brushing your teeth, or feel apathetic about things you used to enjoy, it may be depression rather than just normal fatigue.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Previa Alliance Podcast

What is Previa Alliance Podcast about and what kind of topics does it cover?

Conversations center on perinatal mental health, PMADs, and practical parenting support, blending survivor stories, clinical expertise, and evidence-based resources. Episodes emphasize proactive care,Normalize talking about anxiety and depression during pregnancy and postpartum, and pair therapy with medical care to support families. Notable strengths include candid discussions about stigma, a strong focus on actionable strategies for caregivers, and a clear mission to destigmatize PMADs for a broad audience of birthing people and supporters.

Where can I find podcast stats for Previa Alliance Podcast?

Rephonic provides a wide range of podcast stats for Previa Alliance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Previa Alliance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Previa Alliance Podcast get?

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What are the audience demographics for Previa Alliance Podcast?

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How many subscribers and views does Previa Alliance Podcast have?

To see how many followers or subscribers Previa Alliance Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Previa Alliance Podcast?

These podcasts share a similar audience with Previa Alliance Podcast:

1. Call Her Daddy

How many episodes of Previa Alliance Podcast are there?

Previa Alliance Podcast launched 4 years ago and published 205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Previa Alliance Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Previa Alliance Podcast?

Rephonic pulls ratings and reviews for Previa Alliance Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Previa Alliance Podcast?

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What guests have appeared on Previa Alliance Podcast?

Recent guests on Previa Alliance Podcast include:

1. Paige Bellenbaum
2. Eszter Kalman
3. Kati Morton
4. Erin Mitchell
5. Stephen Mitchell
6. Dr. Lindsay Standeven
7. Sarah Piasecki
8. Dr. Jill Zechowy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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