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Artwork for Previa Alliance Podcast

Previa Alliance Podcast

Previa Alliance Team
Postpartum Depression
Maternal Mental Health
Mental Health
Infertility
Anxiety
Perinatal Mood and Anxiety Disorders
Self-Care
Community Support
IVF Treatments
Physical Activity
Attachment Styles
Solid Starts
High-Risk Pregnancy
Post-Holiday Blues
Perinatal Mood and Anxiety Disorders (pmads)
Boundaries
Pregnancy
Placenta Previa
NICU Experience
Perinatal Mood Disorders

There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experien... more

PublishesWeeklyEpisodes181Founded3 years ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessParentingMental Health

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Artwork for Previa Alliance Podcast

Latest Episodes

What if postpartum depression and anxiety weren’t just something we reacted to — but something we could actually prevent? In this episode, Dr. Jill Zechowy — family physician, perinatal psychotherapist, and author of The Motherhood Survival Manual — ... more

What does default parenting mean?  Default parenting may be a new term but it's a very old concept. The default parent is the one who handles every aspect of family life- doctor appointments, play dates, school shopping, meal planning, discipline, an... more

The term “Mom Bod” is a hot topic and often not used in a good way. Between stretch marks, hair loss, and bags under our eyes, our awesome bodies that developed and delivered a whole human being  sacrifice a lot! In this episode, we talk about all th... more

In this episode, Sarah and Whitney talk about postpartum depression, also known as PPD. They describe signs and symptoms of PPD, risk factors for developing PPD, and what PPD looks like and sounds like in real life. We encourage everyone to download ... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Sharon Dekel
Associate Professor of Harvard Medical School and clinical psychologist specializing in postpartum mental health.
Harvard Medical School
Episode: Birth Trauma Awareness Week with Dr. Sharon Dekel
Amy VanHaren
CEO and Founder of Pumpspotting
Pumpspotting
Episode: Motherhood, Milk & Making It Work
Jamie Belsito
Founder of Maternal Mental Health Leadership Alliance and advocate for mothers’ mental health issues
Maternal Mental Health Leadership Alliance
Episode: The Fight for Moms’ Mental Health with Jamie Belsito
Erin Mitchell
Co-founder of Couples Counseling for Parents
Couples Counseling for Parents
Episode: Infertility Awareness with Erin & Stephen Mitchell
Stephen Mitchell
Co-founder of Couples Counseling for Parents
Couples Counseling for Parents
Episode: Infertility Awareness with Erin & Stephen Mitchell
Lori Sugarman-Li
Coach, speaker, and author
Episode: Fair Play in Our Home with Lori Sugarman-Li
Dr. Leah Ruppanner
Professor of Sociology and founding director of The Future of Work Lab
University of Melbourne
Episode: Mental Load - What Is It and Why It Impacts Moms More
Pam Allyn
Founder and CEO of Dewey, leading literacy expert and advocate for children's reading education.
Dewey
Episode: Anxiety and Reading Out Loud to your Child
Dr. Dalfen
Women's Mental Health Psychiatrist
betterbria.com
Episode: Interview with Dr. Dalfen: When Baby Brings the Blues

Hosts

Sarah Parkhurst
Co-host of the Previa Alliance Podcast; Founder & CEO of Previa Alliance. A postpartum depression survivor and mother to two boys, Sarah emphasizes destigmatizing PMADs and advocates for support systems for mothers.
Whitney Gay
Co-host of the Previa Alliance Podcast; licensed clinician and therapist. Whitney has dedicated her career to helping women heal from postpartum mental health crises and shares her expertise in maternal mental health.

Reviews

5.0 out of 5 stars from 4.4k ratings
  • Feeling equipped and empowered!

    Useful and practical information! So much evidence based info packed into easily digestible episodes!

    Apple Podcasts
    5
    Christopher K....
    United States3 years ago
  • Very informative and educational

    I really like this podcast. The host’s voice is soft and soothing. The content is educational and informative, evidence-based. Really helpful for a first time mom like me.

    Apple Podcasts
    5
    tommykickerr
    United States3 years ago
  • Love this show

    This is an insightful, educational and thorough podcast that dives deep into maternal mental health. It helps me better understand my wife and female in general as well as better understand humanity. Host is engaging and easy to listen to. Highly recommend!

    Apple Podcasts
    5
    xxxorangutan
    United States3 years ago
  • Love it

    I really love this podcast so much. I will hear your all episodes.

    Apple Podcasts
    5
    Sohana4444
    United States3 years ago
  • Such a great show! Love it!

    I love your topics and inspiring stories about motherhood. Sarah has a gift of interviewing and getting the best out of people in her podcast. I truly have loved listening to her guests share their stories, passions and dreams and can’t wait to keep listening. 100% recommended for moms looking to hear raw conversations from women of all walks of life.

    Apple Podcasts
    5
    katievega5697
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the candid discussions around topics that are usually stigmatized, feeling less alone in their struggles.
The calming presence of the hosts and their engaging dialogue resonates well with audiences, providing a sense of community.
Reviews highlight the show as a valuable resource for understanding and discussing maternal mental health openly.
Listeners appreciate the evidence-based information shared, often finding it empowering and practical.

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Talking Points

Recent interactions between the hosts and their guests.

Did Motherhood Cause My Mental Health Condition?
Q: What are some techniques to help manage feelings of impatience and frustration in motherhood?
Using cold packs on pulse points and practicing deep breathing can help bring down anxiety levels and manage stress effectively.
Did Motherhood Cause My Mental Health Condition?
Q: What does masking of ADHD look like in women?
Women often overachieve academically to mask their ADHD, which can lead to exhaustion and hidden struggles with attention and anxiety.
Did Motherhood Cause My Mental Health Condition?
Q: How does motherhood cause depression and anxiety?
Motherhood involves hormone shifts, sleep deprivation, and trauma during pregnancy or delivery, which can lead to anxiety and depression.
Hey Whitney!
Q: People keep telling me to enjoy every moment, but I'm completely exhausted and overwhelmed. Am I doing this wrong?
No, it's unrealistic to enjoy every moment, especially in the challenging times of parenting. It's important to acknowledge the difficulty of the experience and to take care of yourself.
Hey Whitney!
Q: Hey Whitney, I'm trying to juggle work, parenting, and just keeping it together. How do I stop feeling like I'm falling short at everything?
Remember that we often set higher expectations for ourselves than others do. Focus on what you can reasonably achieve and acknowledge that it's okay to prioritize different aspects of life at different times.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About Previa Alliance Podcast

What is Previa Alliance Podcast about and what kind of topics does it cover?

Focusing on the critical yet often stigmatized topics of perinatal mood and anxiety disorders (PMADs), the discussions emphasize the real-life challenges of pregnancy and motherhood. Co-hosts Sarah Parkhurst and Whitney Gay, are dedicated to providing a supportive platform for survivors and healthcare professionals to share their stories, insights, and coping strategies. Each episode addresses various aspects of maternal mental health, from postpartum depression to the societal pressures surrounding motherhood, and aims to dismantle the stigma by armoring listeners with evidence-based tools and resources for their journey.

Where can I find podcast stats for Previa Alliance Podcast?

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How many listeners does Previa Alliance Podcast get?

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What are the audience demographics for Previa Alliance Podcast?

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How many subscribers and views does Previa Alliance Podcast have?

To see how many followers or subscribers Previa Alliance Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Previa Alliance Podcast?

These podcasts share a similar audience with Previa Alliance Podcast:

1. Call Her Daddy

How many episodes of Previa Alliance Podcast are there?

Previa Alliance Podcast launched 3 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Previa Alliance Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Previa Alliance Podcast?

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What guests have appeared on Previa Alliance Podcast?

Recent guests on Previa Alliance Podcast include:

1. Dr. Sharon Dekel
2. Amy VanHaren
3. Jamie Belsito
4. Erin Mitchell
5. Stephen Mitchell
6. Lori Sugarman-Li
7. Dr. Leah Ruppanner
8. Pam Allyn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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