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Artwork for Previa Alliance Podcast

Previa Alliance Podcast

Previa Alliance Team
Postpartum Depression
Maternal Mental Health
Mental Health
Infertility
Anxiety
Perinatal Mood and Anxiety Disorders
Self-Care
Community Support
Physical Activity
IVF Treatments
Attachment Styles
Solid Starts
High-Risk Pregnancy
Post-Holiday Blues
Perinatal Mood and Anxiety Disorders (pmads)
Boundaries
Pregnancy
Placenta Previa
NICU Experience
Perinatal Mood Disorders

There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experien... more

PublishesWeeklyEpisodes196Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessParentingKids & Family

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Artwork for Previa Alliance Podcast

Latest Episodes

“New year, new me” sounds great — until you’re a tired mom just trying to survive car line and bedtime. In this Hey Whitney, Sarah and Whitney talk about what working on yourself really means when you’re balancing motherhood, mental health, and the m... more

Postpartum depression is the leading complication of childbirth — yet moms are constantly told that a smoothie, supplement, or ‘wellness hack’ will make it all go away. In this episode, we sit down with Eszter Kalman of Golden Tears Therapy to unpack... more

More like new year, same mom…but you get what we mean. Society has a way of telling us a new year has to be filled with resolutions, and all these changes should have been made yesterday! Instead of thinking of things you must fix, try focusing on po... more

The holidays are over, the new year is right around the corner—and this in-between week feels… tough. Routines are gone, exhaustion has set in, and the pressure of resolutions is already creeping in. In this episode, Sarah and Whitney talk about why ... more

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Recent Guests

Kati Morton
Licensed marriage and family therapist and mental health advocate
Episode: Why Do I Keep Doing This Every Holiday Season?
Dr. Lindsay Standeven
Reproductive psychiatrist and expert in reproductive psychiatry
University of Colorado
Episode: Perimenopause - "The Pause" You Need to Know About Now
Sarah Piasecki
Co-founder of Izzy Lee, a company focusing on baby products and resources for parents
Izzy Lee
Episode: Light after Loss with Sarah Piasecki
Dr. Jill Zechowy
Perinatal mental health physician and author
Motherhood Survival Manual
Episode: The Motherhood Survival Plan You Didn’t Know You Needed with Dr. Jill Zechowy
Dr. Sharon Dekel
Associate Professor of Harvard Medical School and clinical psychologist specializing in postpartum mental health.
Harvard Medical School
Episode: Birth Trauma Awareness Week with Dr. Sharon Dekel
Amy VanHaren
CEO and Founder of Pumpspotting
Pumpspotting
Episode: Motherhood, Milk & Making It Work
Jamie Belsito
Founder of Maternal Mental Health Leadership Alliance and advocate for mothers’ mental health issues
Maternal Mental Health Leadership Alliance
Episode: The Fight for Moms’ Mental Health with Jamie Belsito
Lori Sugarman-Li
Coach, speaker, and author
Episode: Fair Play in Our Home with Lori Sugarman-Li
Dr. Leah Ruppanner
Professor of Sociology and founding director of The Future of Work Lab
University of Melbourne
Episode: Mental Load - What Is It and Why It Impacts Moms More

Hosts

Sarah Parkhurst
Co-host of the series and Founder & CEO of Previa Alliance. A postpartum depression survivor, Sarah is dedicated to destigmatizing perinatal mood disorders and educating about the realities of motherhood.
Whitney Gay
Co-host and licensed clinician specializing in maternal mental health; she shares her expertise and personal experiences of motherhood and recovery from trauma.

Reviews

5.0 out of 5 stars from 4.4k ratings
  • Feeling equipped and empowered!

    Useful and practical information! So much evidence based info packed into easily digestible episodes!

    Apple Podcasts
    5
    Christopher K....
    United States3 years ago
  • Very informative and educational

    I really like this podcast. The host’s voice is soft and soothing. The content is educational and informative, evidence-based. Really helpful for a first time mom like me.

    Apple Podcasts
    5
    tommykickerr
    United States3 years ago
  • Love this show

    This is an insightful, educational and thorough podcast that dives deep into maternal mental health. It helps me better understand my wife and female in general as well as better understand humanity. Host is engaging and easy to listen to. Highly recommend!

    Apple Podcasts
    5
    xxxorangutan
    United States3 years ago
  • Love it

    I really love this podcast so much. I will hear your all episodes.

    Apple Podcasts
    5
    Sohana4444
    United States3 years ago
  • Such a great show! Love it!

    I love your topics and inspiring stories about motherhood. Sarah has a gift of interviewing and getting the best out of people in her podcast. I truly have loved listening to her guests share their stories, passions and dreams and can’t wait to keep listening. 100% recommended for moms looking to hear raw conversations from women of all walks of life.

    Apple Podcasts
    5
    katievega5697
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Inspiring stories about motherhood.
Insightful, educational, and thorough.
Helps better understand females and humanity.
Useful and practical information!
Educational and informative, evidence-based.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Hey Whitney: Working on Ourselves
Q: What if I support everyone, but no one checks in on me?
It's crucial to communicate your needs to your support system as they might not realize you need help unless you tell them.
Hey Whitney: Working on Ourselves
Q: What should I do if I feel guilty about working and missing out on my kids?
Understand that you're contributing and that children will remember quality experiences over quantity of time; both situations have their challenges.
Hey Whitney: Working on Ourselves
Q: How do I handle the feeling of being the family project manager?
While it may feel burdensome, recognize that these responsibilities often fall on moms due to societal roles; it's important to share these tasks with partners.
Hey Whitney: Working on Ourselves
Q: How do I tell the difference between normal mom exhaustion versus actual depression or burnout?
If you find it physically painful to do basic self-care such as brushing your teeth, or feel apathetic about things you used to enjoy, it may be depression rather than just normal fatigue.
Hey Whitney: Working on Ourselves
Q: How do I stop feeling guilty for wanting time away from my kids, even when I know I need it?
You need that time away to replenish yourself, which ultimately benefits both you and your child.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Previa Alliance Podcast

What is Previa Alliance Podcast about and what kind of topics does it cover?

A space to address the often-overlooked challenges of perinatal mood and anxiety disorders (PMADs) is created by the hosts through open dialogues with guests who include survivors and experts in maternal mental health. Emphasizing the importance of reducing stigma, discussions cover vital topics such as the realities of pregnancy, postpartum challenges, and emotional well-being. Each episode equips listeners with evidence-based tools and coping strategies, aiming to empower individuals and families facing mental health issues during pregnancy and early parenthood. The unique aspect of this series is its commitment to fostering a sense of community and belonging while providing actionable insights.

Where can I find podcast stats for Previa Alliance Podcast?

Rephonic provides a wide range of podcast stats for Previa Alliance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Previa Alliance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Previa Alliance Podcast get?

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What are the audience demographics for Previa Alliance Podcast?

Rephonic provides comprehensive predictive audience data for Previa Alliance Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Previa Alliance Podcast have?

To see how many followers or subscribers Previa Alliance Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Previa Alliance Podcast?

These podcasts share a similar audience with Previa Alliance Podcast:

1. Call Her Daddy

How many episodes of Previa Alliance Podcast are there?

Previa Alliance Podcast launched 4 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Previa Alliance Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Previa Alliance Podcast?

Rephonic pulls ratings and reviews for Previa Alliance Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Previa Alliance Podcast?

Recent guests on Previa Alliance Podcast include:

1. Kati Morton
2. Dr. Lindsay Standeven
3. Sarah Piasecki
4. Dr. Jill Zechowy
5. Dr. Sharon Dekel
6. Amy VanHaren
7. Jamie Belsito
8. Lori Sugarman-Li

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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