Sunny Side Up Nutrition
Anna Mackay, Elizabeth Davenport & Anna LutzA series of conversations about all things nutrition-related for parents or caregivers of toddlers, teens and everyone in between.
| Publishes | Weekly | Episodes | 97 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | NutritionKids & FamilyHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Anna, Anna, and Elizabeth discuss how setting a positive example of a healthy and balanced relationship with food can have a huge impact on our children’s body image and relationship with food, and helps prevent the development of eating disorders. W... more
Anna Lutz chats with Livia Sara, an autism eating disorder recovery coach. They discuss why we often see people with autistic traits develop disordered eating behaviors, and why the way in which we talk about food is especially important among people... more
Anna L. and Elizabeth chat with Marsha Dunn Klein, a Pediatric Occupational Therapist and expert in the field of feeding children. They discuss how pressure and other factors such as the sensory aspects of eating affect our children's relationship an... more
Anna L. and Elizabeth chat with Jenna Werner, a Registered Dietitian (RD), who runs a virtual nutrition coaching practice. They discuss the diet culture-fueled experiences people often face during the holidays, and tips for navigating these moments... more
Insights
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Reviews
- How to help a friend with an eating disorder
Such an important subject and great ideas on how to be supportive without judgment. Negative feelings about food and body image are so pervasive and insidious...the advice given on how to be there for disordered eaters is really timely and important to change our inner landscapes and how we model for our young people. Thanks for doing this work!!!
Apple Podcasts3New Gateway
United States9 months ago - If you are around kids/teens who eat - must listen.
This podcast is phenomenal. Anna and the team do a fabulous job working with experts from a variety of fields. It’s a must listen for anyone involved in feeding or discussing food with any child or teen. What a resource to have!
Apple Podcasts5GKostal
Canada2 years ago - Must listen!
Anna and Elizabeth of Sunnyside Up Nutrition are calm, wise, voices of reason in the swirl of child feeding and nutrition advice. They marry their extensive nutrition expertise as dietitians with combined decades of experience with real-life, sensible perspectives on parenting and feeding in real life, from toddlers to teens. I especially love the simple meal ideas and recipes that are easy to prepare and appealing to the whole family.
Apple Podcasts5Katherine Z, RDUnited States3 years ago - So relevant!
Loved Ana Homayouns discussion on social media wellness and teens. Such an important topic in today’s world and inextricably tied in to total wellness!
Apple Podcasts5ClaireMNearyUnited States4 years ago - Yes!
Go great cup to have such important foundational content! Thank you for this work!
Apple Podcasts5Megwag19United States4 years ago
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Chart Rankings
Apple Podcasts | #76 |  China/Health & Fitness/Nutrition |
Apple Podcasts | #196 |  Japan/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Sunny Side Up Nutrition
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How many episodes of Sunny Side Up Nutrition are there?
Sunny Side Up Nutrition launched 4 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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