Sunny Side Up Nutrition
Elizabeth Davenport, Anna LutzA series of conversations about all things nutrition-related for parents or caregivers of toddlers, teens and everyone in between. snutrition.substack.com
| Publishes | Twice monthly | Episodes | 111 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionKids & FamilyHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode: Anna and Elizabeth unpack one of the most common parent worries, how much kids eat. We explore how diet culture fuels fear, why restriction and pressure backfire, and how to use structure (not restriction or control) to support kids’... more
In our latest podcast episode, Anna and I talk about how parents can navigate a conversation, when a child says, “I’m fat.” In Episode 109, we unpack why this moment feels so charged, and how to respond with curiosity and care.
We talk about the bag... more
We have another episode for you where I’m joined by Anna Mackay, an original co-host of the podcast with Anna Lutz and me. Anna lives on the other side of the world these days, but she and I were able to catch up and record a few episodes this summer... more
We’re back with our latest episode of the Sunny Side Up Nutrition Podcast. In this week’s episode of the podcast Anna and I dive into the roles parents don’t need to take on (like controlling weight or forcing kids to clean their plates) and the role... more
Key Facts
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Reviews
- How to help a friend with an eating disorder
Such an important subject and great ideas on how to be supportive without judgment. Negative feelings about food and body image are so pervasive and insidious...the advice given on how to be there for disordered eaters is really timely and important to change our inner landscapes and how we model for our young people. Thanks for doing this work!!!
Apple Podcasts3New Gateway
United States2 years ago - If you are around kids/teens who eat - must listen.
This podcast is phenomenal. Anna and the team do a fabulous job working with experts from a variety of fields. It’s a must listen for anyone involved in feeding or discussing food with any child or teen. What a resource to have!
Apple Podcasts5GKostal
Canada4 years ago - Must listen!
Anna and Elizabeth of Sunnyside Up Nutrition are calm, wise, voices of reason in the swirl of child feeding and nutrition advice. They marry their extensive nutrition expertise as dietitians with combined decades of experience with real-life, sensible perspectives on parenting and feeding in real life, from toddlers to teens. I especially love the simple meal ideas and recipes that are easy to prepare and appealing to the whole family.
Apple Podcasts5Katherine Z, RDUnited States5 years ago - So relevant!
Loved Ana Homayouns discussion on social media wellness and teens. Such an important topic in today’s world and inextricably tied in to total wellness!
Apple Podcasts5ClaireMNearyUnited States5 years ago - Yes!
Go great cup to have such important foundational content! Thank you for this work!
Apple Podcasts5Megwag19United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #204 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #219 |  Norway/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Sunny Side Up Nutrition?
These podcasts share a similar audience with Sunny Side Up Nutrition:
1. The Burnt Toast Podcast
2. Food Psych Podcast with Christy Harrison
3. Ask Lisa: The Psychology of Raising Tweens & Teens
4. The Daily
5. Apple News Today
How many episodes of Sunny Side Up Nutrition are there?
Sunny Side Up Nutrition launched 5 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sunny Side Up Nutrition?
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