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Stressed But Well Dressed

Dahlia Stroud

"Stressed But Well Dressed" delves into the link between stress, confidence, and clothing, helping listeners build a "well-dressed mindset" for success. Dahlia hosts weekly conversations with a diverse range of guests—psychologists, founders, authors, designers, coaches, TV personalities, journalists, a firefighter, a former cult member, marketeers, and even Miss Great Britain—to explore the impac... more

PublishesWeeklyEpisodes120Founded2 years ago
Number of ListenersCategory
Society & Culture

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Latest Episodes

Dahlia is joined by Angela Foster, Nutritionist, Health and Performance Coach to discuss stress, mindset and how to make a choice about where in life we want to have a 'high performance' output.

Angela shares her journey and how her own health chal... more

Dahlia is joined by Stefanie Sword-Williams, keynote speaker, author and founder of the idea that we need to F*ck being humble in our working lives.

Stefanie joins Dahlia to discuss why we are often far too modest and unassuming, expecting the hard ... more

Lisa is a Binge Eating and Body Confidence Specialist who knows exactly how it feels to be stuck in the endless cycle of dieting, restriction, and bingeing. Havinglived through it herself, she now helps others untangle their complicated relationship ... more

Dahlia is joined by Caroline Strawson, expert in understanding, identifying and recovering from trauma.

Dahlia and Caroline discuss what trauma is, how it is triggered and what it does to our nervous systems, our confidence and our mindset.

Carolin... more

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Reviews

5.0 out of 5 stars from 49 ratings
  • Never less than fascinating or stylish

    I am always refreshed and enthused by this show in which Dahlia Stroud teases out insights on motivation, self-worth, style and substance in context. Guests from an array of different worlds and experiences reveal so much about their MO, it makes you look at yourself anew. Worth your time. Pass it on.

    Apple Podcasts
    5
    BeeteeW
    United Kingdom2 months ago
  • Fabulous and fascinating!

    Binge worthy interviews. Love this podcast.

    Apple Podcasts
    5
    LittleLoreMusic
    United Kingdom3 months ago
  • Inspiring and thought provoking!

    Just enjoyed another of Dahlia’s fascinating podcasts- this one was with ER doctor, Resa Lewis. Dahlia has such a natural and relaxed interview technique, and the conversation flows. I was so interested in Dr Resa’s take on the white coat as a woman in medicine and her expression, ‘Fashion fades but style is everlasting.’ Can’t wait to catch up with previous seasons- so much to take away from these episodes about dressing with confidence!

    Apple Podcasts
    5
    ApricotMarmalade
    United Kingdom6 months ago
  • Uplifting and honest

    I can’t wait to listen again. This podcast is thoughtful and motivating. The length of each episode is perfect. It was the virtual hug and boost I needed

    Apple Podcasts
    5
    HALSHA12345
    United Kingdom6 months ago
  • Warm and insightful host

    Love this host and her talent for distilling practical takeaways to help us better manage our stress… highly recommend!

    Apple Podcasts
    5
    jh4593
    United States6 months ago

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Which podcasts are similar to Stressed But Well Dressed?

These podcasts share a similar audience with Stressed But Well Dressed:

1. Amanda Wakeley: StyleDNA
2. Dig It with Jo Whiley and Zoe Ball
3. Happy Place
4. Begin Again with Davina McCall
5. How To Fail With Elizabeth Day

How many episodes of Stressed But Well Dressed are there?

Stressed But Well Dressed launched 2 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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