Stop Over-drinking and Start Living
Angela Mascenik - Certified Stop Over-drinking CoachStop Over-drinking and Start Living is for women who do it all—but secretly rely on wine (or more) to cope. Certified Stop Over-drinking Coach, Angela Mascenik, cuts through the guilt, confusion, and stigma to give you real self-coaching techniques to stop over-drinking, regain your power, and live life on your terms. No labels. No “never again” rules. Just real strategies for real women who want ... more
| Publishes | Weekly | Episodes | 356 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessHow ToMental HealthEducation | |||
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Latest Episodes
In this episode, I break down the difference between high-quality and low-quality relaxation — and why it matters if you want to feel truly restored instead of just numbed out.
We’ve been taught to equate “relaxation” with wine at the end of the day... more
Please enjoy this podcast REWIND:
This week I have a very special guest to share with you, Andrea Owen.
Andrea is a global speaker, professional certified Daring Way™ life coach, and the best-selling author of 52 Ways to Live a Kick-Ass Life, How t... more
Yesterday, I hosted a live session—Sober October: How to Take a 30-Day Break and Truly Enjoy It—and over 100 women tuned in, ready to feel better. If you missed it, don’t worry! You can still listen to the class on the podcast today: it will be avail... more
Who has found themselves drinking as a 'reward?'
Reward for a long productive day.
Reward for 'dealing with the in-laws.'
Reward for being a parent to teenagers.
Reward for 'being good' and going without drinking for a few days.
The reward lists... more
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Reviews
- Best podcast on how to slow down stop over drinking
Angela makes so much sense to help people reach your goals
I love listening to her explanation of how to reach your goal with out making you feel bad about yourself
Apple Podcasts5Marvelous Miss M
United Statesa month ago - Thank you
Really appreciate the language around not over drinking and not necessarily cutting alcohol altogether. Feel like this is possible and I can keep enjoying my life, just with less dependence on alcohol
Apple Podcasts5Perth_supporter
Australiaa month ago - Brilliantly simple
After initially tripping across Angela’s podcast several years ago, was able to cut back my daily drinking habit to just a couple of drinks on weekends. Have listened to her podcasts and planned my drinks most of the time. Then decided to do her Dry January this year. 59 days later, still not drinking. I hope to join Angela on one of her retreats soon. Her process is simple, and it works. Listen to all the archives, they contain all the tools you need to have the exact relationship you want to ... more
Apple Podcasts5suzannemandrewUnited States7 months ago - Thought no one could help and nothing would ever work
I had several friends over the years do the whole AA thing and even though I knew deep down I had to figure something out, I could not stand the AA paradigm. I took umbrage at the whole “accept you are powerless over alcohol”, I think the term “alcoholic” is gross and I hated swearing I would never have another drink just to get started. I don’t think wine is the devil and I didn’t want a patriarchal structure dictating my life. So instead I tried and failed many many times to pull myself togeth... more
Apple Podcasts5susienovaUnited States9 months ago - You have found what you are looking for!
Angela will help you discover how to have an exciting, fulfilling, fun life without depending on alcohol to steer every social situation. She is positive, non-judgmental, cool, and will meet you where you are and want to be with alcohol. With over 300 episodes of her podcast and her weekly emails, you will have so many tools to get you started in changing your relationship with alcohol. Looking for a specific topic? Just scroll through her episodes, and you will find it!
Apple Podcasts5AllyRod65United Statesa year ago
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Apple Podcasts | #193 | Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About Stop Over-drinking and Start Living
What is Stop Over-drinking and Start Living about and what kind of topics does it cover?
Focused on empowering women to redefine their relationship with alcohol, a certified Stop Over-drinking Coach shares actionable strategies for reducing alcohol consumption. The content often addresses emotional challenges and societal pressures surrounding drinking, offering listeners tools for self-reflection and improvement without the stigma of labeling and severe restrictions. With a supportive and relatable approach, the podcast provides insights into cultivating a fulfilling life while navigating the complexities of social drinking and personal wellbeing. Each episode combines coaching techniques with personal anecdotes, encouraging a community of women to thrive without reliance on alcohol.
Where can I find podcast stats for Stop Over-drinking and Start Living?
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How many listeners does Stop Over-drinking and Start Living get?
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How many subscribers and views does Stop Over-drinking and Start Living have?
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Which podcasts are similar to Stop Over-drinking and Start Living?
These podcasts share a similar audience with Stop Over-drinking and Start Living:
1. The Stop Drinking Coach
2. Take a Break from Drinking
3. It's Not About the Alcohol
4. The Hello Someday Podcast For Sober Curious Women
5. The Happy Sober Podcast (The Stop Drinking Expert)
How many episodes of Stop Over-drinking and Start Living are there?
Stop Over-drinking and Start Living launched 8 years ago and published 356 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stop Over-drinking and Start Living?
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What guests have appeared on Stop Over-drinking and Start Living?
Recent guests on Stop Over-drinking and Start Living include:
1. Andrea Owen
2. Suzanne Lewis
3. Jamie Berger
4. Dr. Noell Rowan
5. Kim Jeffs
6. Patrick Fox
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.