The Stop Drinking Coach
Bardia RezaeiDo you want to quit drinking, but feel scared life would be boring without alcohol? Have you tried quitting before on your own only to find yourself right back at square 1 in the same cycle? Have you tried AA or therapy, but felt like it didn't resonate? Maybe you're sober-curious and are interested in exploring what a life without alcohol looks like? I created this podcast to help you learn how t... more
| Publishes | Weekly | Episodes | 35 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
Listen to the Podcast
Latest Episodes
This SIMPLE and Subtle shift in INTENTION and MINDSET will help you quit drinking If you want to transform your life, stop running from the pain of this journey and develop the courage to embrace and move through it. This is why working a structured ... more
The pain underlying our drinking is a messenger. Whether it be pain from your past...pain from challenges you're experiencing in the present moment...or the pain from the neurochemical feeding cycle (craving, boredom, anxiety) as a result of years of... more
Everything you've been wanting...the presence, love, connection, family time, personal growth, success...etc is ON THE OTHER SIDE of moving through the discomfort. The discomfort is the compass. Lean in, see it as an opportunity to grow and you WILL!... more
The key to success in ANY area of life comes from focusing on the PROCESS, not just saying you want the outcome. You must commit to the pre-requisite conditions that are necessary for the outcome to occur. more
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Reviews
- Life changing direction
I am a flight attendant for Delta and I had a dependency on Alcohol. It was something that took over my life my social circle and my finances. I was on my way to work one day and found Bardia on my podcast searches. I had quit several times before but knew that it was only a temporary solution as each time I would say one won’t hurt me and fast forward the cycle started again. With the help of Bardia and this community I have found the courage to know alcohol doesn’t control me….I control ... more
Apple Podcasts5CraigAFFA
United States2 months ago - Life changing
Absolutely love this mindset of tackling addiction. It’s life changing, and has helped immensely. Thank you!!
Apple Podcasts5Authentic self 78
Canada2 months ago - Exactly what I was looking for!
Bardia provides real-world actionable steps that anyone can take and the information you need to understand the ‘why’ behind it. Wish I had had this podcast and information years ago!
Apple Podcasts5OrganizedInspiredActionUnited States2 months ago - March 11 Episode
I listened to this episode over the span of two days. I would stop and rewind and go back to the spots that seemed that I needed to really allow it a space to set in. I re-listened to it several times. I am in the early stages of sobriety in my life and I am navigating through the pain and the hurt that I have been holding within for 30+ years. This episode was very helpful in giving me the tools and suggestions that I will need to continue moving in a positive direction. Basically what is share... more
Apple Podcasts5StonesbookerUnited States2 months ago - Life changing
I just want to thank you bardia for the information you’re putting out there ! 2023 I was attempting to stop drinking it took me all year to slowly tame this monster! But I couldn’t do it without all of the insight you’ve gifted us!!!! 2024 I haven’t had one zip of alcohol and I’m not going to either!!! Thank you. You’re heaven sent !!!! God bless you !
Apple Podcasts5jazefaeUnited States2 months ago
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Chart Rankings
Apple Podcasts | #210 | United States/Education/Self-Improvement |
Apple Podcasts | #169 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #154 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #161 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #200 |  United Arab Emirates/Education/Self-Improvement |
Apple Podcasts | #204 | South Africa/Education |
Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About The Stop Drinking Coach
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The Stop Drinking Coach launched 2 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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