
The Stop Drinking Coach Podcast is the #1 rated and most listened to recovery podcast on the internet. There’s a reason why. Listen to your first episode to find out. This podcast is for you if you are done fighting alcohol and ready for an approach that actually works without willpower, shame, or outdated recovery models. Created by Bardia Rez, founder of NeuroRepatterning™, this podcast introduc... more
| Publishes | Twice weekly | Episodes | 54 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

In this episode of The Stop Drinking Coach Podcast, I talk about the mindset of managing sensation as you embark on the journey of quitting drinking. I go deep into the mindset and help you understand how to frame it so that you are in the best possi... more
In this episode of The Stop Drinking Coach Podcast, I go deep in helping you understand how to move through the fear and uncertainty of quitting drinking. I talk about the importance of taking risk and the mindset necessary to achieve your goals.
Th... more
In this episode of The Stop Drinking Coach Podcast, I help you understand that everything that you're experiencing right now in the material word is a projection of what you first desired inside of your consciousness. Everything that exists first sta... more
In this episode of The Stop Drinking Coach Podcast, you dive deep into the neuroscience and mindset of quitting drinking and what actually creates lasting freedom from alcohol. You explore how alcohol rewires the brain, why cravings are neurological ... more
People also subscribe to these shows.





This Man is amazing. Thank you soooo much
I stumbled on this podcast by accident! I was presently surprised. I’ve been struggling with this journey. I feel he gave me good points and made me feel excited to continue my sober journey
I enjoy learning from your content on a regular basis. I really resonated with this recent episode put out on February 5 and I plan on using this tool on a regular basis. You explained things so well that made such great sense. Many thanks for your continued support!
I have been struggling with addiction for 30 years and after listening to this podcast, I now have 19 days sober. I didn’t think I would ever be able to do this. I am so insanely grateful for this man for sharing his insight about alcohol. It can also be applied to my addiction to marijuana. Thank you, thank you thank you! This is only the beginning of my journey, but I feel so much better about my life!
I’ve been sober for many years, yet The Sober Coach Podcast is making a profound difference in my life today. Bardia offers a refreshing, liberating perspective that skips the "shame and blame" often found in traditional treatment.
I’m currently sharing this with a family member facing the heavy consequences of addiction—loss of career, strained marriage, and distance from children. It’s already shifting how they think about their daily relationship with alcohol. The question isn't "What do yo... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #167 | |
Apple Podcasts | #124 | |
Apple Podcasts | #164 | |
Apple Podcasts | #191 | |
Apple Podcasts | #163 | |
Apple Podcasts | #148 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The show centers on a neuroscience-based approach to quitting alcohol, focusing on rewiring the brain and changing underlying drivers of drinking rather than relying on willpower or traditional 12-step models. Episodes cover topics like neurorepatterning, cravings, sensation management, inner child work, trauma, and personal growth, often with practical tools, coaching ideas, and real-world anecdotes. The host emphasizes accountability, coaching options, and a compassionate, no-nonsense path to sobriety that aims to empower listeners to redefine themselves beyond alcohol.
A notable strength is the integration of science with actionable strategies, plus a strong emphasis on mindset shifts, emotional regulation, and building a supportive fra... more
Rephonic provides a wide range of podcast stats for The Stop Drinking Coach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Stop Drinking Coach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Stop Drinking Coach, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Stop Drinking Coach, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Stop Drinking Coach has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Stop Drinking Coach:
1. This Naked Mind Podcast
2. How I quit alcohol
3. A Sober Girls Guide Podcast
4. Sober Motivation: Sharing Sobriety Stories
5. Sober Powered: The Neuroscience of Being Sober
The Stop Drinking Coach launched 4 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Stop Drinking Coach from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Stop Drinking Coach. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Stop Drinking Coach include:
1. Julian Rosen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.