
The Stop Drinking Coach Podcast is the #1 rated and most listened to recovery podcast on the internet. There’s a reason why. Listen to your first episode to find out. This podcast is for you if you are done fighting alcohol and ready for an approach that actually works without willpower, shame, or outdated recovery models. Created by Bardia Rez, founder of NeuroRepatterning™, this podcast introduc... more
| Publishes | Daily | Episodes | 57 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

For a limited time (a few days), you can join SDC at a huge discount and a small monthly payment. This is to reward action takes, those who have been sitting on the fence and anyone who hasn't joined because of funds. SDC at this low monthly rate is ... more
I invite you to look deeply within yourself and reflect on the stories you tell and how your life might change if you changed them.
The latest science explains addiction not as a disease, but a learning disorder. Addiction is a prediction error in t... more
Hey SDC Fam, it's been a while and I'm back with another episode. Took some time for myself. Was figuring out and navigating life and recently experienced a very profound and spontaneous realization that's shifting my life path and I'm very excited t... more
In this episode of The Stop Drinking Coach Podcast, I talk about the mindset of managing sensation as you embark on the journey of quitting drinking. I go deep into the mindset and help you understand how to frame it so that you are in the best possi... more
People also subscribe to these shows.





This podcast gave me the insight I never new I needed, or existed. It all makes sense now. Thank you 🙏🏼
For me, this pod cast became difficult to listen to because he’s very frequently saying, “right”, as either a statement or a question. I’m not sure why.
I always feel like OK I’m ready for this guy to yell at me for a while, but it’s actually really helpful
Fantastic
This Man is amazing. Thank you soooo much
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 | |
Apple Podcasts | #64 | |
Apple Podcasts | #167 | |
Apple Podcasts | #163 | |
Apple Podcasts | #76 | |
Apple Podcasts | #108 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A neuroscience‑driven approach to quitting alcohol, focused on rewiring the brain, managing sensations, and building resilience without willpower. Episodes blend practical strategies, personal storytelling, and coaching insight to help listeners understand cravings, trauma, and identity shifts that accompany sobriety. Expect clear, no‑nonsense guidance, with emphasis on NeuroRepatterning techniques, emotional regulation, and accountability through coaching and community. The show stands out for its science‑forward perspective, actionable tools, and a candid, empowering tone that reframes sobriety as a holistic personal transformation rather than mere abstinence.
Notable strengths include integrating neuroscience with real‑world tactics, ad... more
Rephonic provides a wide range of podcast stats for The Stop Drinking Coach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Stop Drinking Coach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Stop Drinking Coach, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Stop Drinking Coach, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Stop Drinking Coach has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Stop Drinking Coach:
1. A Sober Girls Guide Podcast
2. This Naked Mind Podcast
3. How I quit alcohol
4. Sober Powered: The Neuroscience of Being Sober
5. Sober Motivation: Sharing Sobriety Stories
The Stop Drinking Coach launched 4 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Stop Drinking Coach from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Stop Drinking Coach. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Stop Drinking Coach include:
1. Julian Rosen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.