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Artwork for The Stop Drinking Coach

The Stop Drinking Coach

Bardia Rezaei

Do you want to quit drinking, but feel scared life would be boring without alcohol? Have you tried quitting before on your own only to find yourself right back at square 1 in the same cycle? Have you tried AA or therapy, but felt like it didn't resonate? Maybe you're sober-curious and are interested in exploring what a life without alcohol looks like? I created this podcast to help you learn how t... more

PublishesWeeklyEpisodes35Founded2 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for The Stop Drinking Coach

Latest Episodes

This SIMPLE and Subtle shift in INTENTION and MINDSET will help you quit drinking If you want to transform your life, stop running from the pain of this journey and develop the courage to embrace and move through it. This is why working a structured ... more

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6 days ago

The pain underlying our drinking is a messenger. Whether it be pain from your past...pain from challenges you're experiencing in the present moment...or the pain from the neurochemical feeding cycle (craving, boredom, anxiety) as a result of years of... more

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a month ago

Everything you've been wanting...the presence, love, connection, family time, personal growth, success...etc is ON THE OTHER SIDE of moving through the discomfort. The discomfort is the compass. Lean in, see it as an opportunity to grow and you WILL!... more

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2 months ago

The key to success in ANY area of life comes from focusing on the PROCESS, not just saying you want the outcome. You must commit to the pre-requisite conditions that are necessary for the outcome to occur. more

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5 months ago

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Reviews

5.0 out of 5 stars from 1.2k ratings
  • Amazing!

    Absolutely love The Stop Drinking Coach podcast! It's incredibly informative and each episode is packed with helpful tips. From understanding triggers to practical strategies, it's been a game-changer for me. Highly recommend!"

    Apple Podcasts
    5
    Virnoca
    Brazila month ago
  • 1 year sober thanks to Stop Drinking Coach

    🙌🏼 1 week ago I hit my 1 year sober anniversary. All thanks for Bardia at Stop Drinking Coach for helping me get there. I tried so many methods to get sober from alcohol and vape but none of them worked till I started working with Bardia. more

    Apple Podcasts
    5
    Laurencaviar
    United States2 months ago
  • Best I’ve listened to/read!

    Direct, honest, clear, supportive with immediately applicable supportive tactics. Great tone of voice, more

    Apple Podcasts
    5
    hermione74
    Canada2 months ago
  • Inspiring

    Thank you for calling! I couldn’t believe it. One day at a time

    Apple Podcasts
    5
    Seta rip
    United States2 months ago
  • Great podcast

    My husband and I started together in this no drinking journey and are in our third week. We are not following a program but listen to one episode of your podcast a day to keep our mind on the right track. Love your podcast and the information and support you bring to it. We are feeling great and your podcast has really been a great help and kickstart.

    Apple Podcasts
    5
    Rothies79
    United States3 months ago

Audience

Listeners, engagement and demographics and more for this podcast.

Listeners per EpisodeGender SkewEngagement Score
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How many episodes of The Stop Drinking Coach are there?

The Stop Drinking Coach launched 2 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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