
Off the Couch Psychology Podcast is your go-to source for understanding mental health, breaking the stigma around mental illness, and learning how to take control of your mind and your life. Hosted by Dr. Jerry Cunningham, psychologist, author, and podcast host, this show breaks down complex psychological topics into real, practical conversations you can actually use in your everyday life. Each ep... more
| Publishes | Twice weekly | Episodes | 52 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

Everyone says time heals all wounds, but what happens when the world keeps moving and you feel trapped in the moment someone you love died?
In this episode of Off the Couch Psychology, Dr. Jerry Cunningham explores Prolonged Grief Disorder, a condi... more
What happens when you still care about someone, but you are simply exhausted from caring? Compassion fatigue can leave caregivers, healthcare professionals, therapists, first responders, and family members feeling emotionally drained, irritable, deta... more
One week your life feels predictable. The next, a job loss, divorce, medical diagnosis, financial problem, or another major change leaves you wondering why you suddenly cannot handle things the way you normally do.
In this episode of Off the Couch ... more
What if calming your mind sometimes starts with your body?
In this crossover episode of Quest for Success Podcast and Off the Couch Psychology Podcast, Dr. Jerry Cunningham explores practical ways to use your body to change the intensity of what yo... more
People also subscribe to these shows.





How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | |
Apple Podcasts | #21 | |
Apple Podcasts | #10 | |
Apple Podcasts | #29 | |
Apple Podcasts | #42 | |
Apple Podcasts | #106 | |
Apple Podcasts | #155 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
This show focuses on practical psychology and mental health education, translating complex research into usable guidance for everyday life. Episodes cover a broad range of topics—from therapy concepts like transference and counter-transference to anxiety disorders, mood disorders, ADHD, trauma, and the impact of inflammation on mental health—always with relatable case examples and actionable strategies. The host's approachable style, emphasis on evidence-based approaches, and occasional crossover content or sponsor segments help make dense science accessible for listeners seeking self-improvement, parenting tips, and informed discussions about mental well-being. A notable strength is the host's ability to frame difficult topics (stigma, dia... more
Rephonic provides a wide range of podcast stats for Off the Couch Psychology. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Off the Couch Psychology and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Off the Couch Psychology, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Off the Couch Psychology, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Off the Couch Psychology has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Off the Couch Psychology:
1. The Mel Robbins Podcast
2. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
3. Therapy in a Nutshell
4. On Purpose with Jay Shetty
5. 10% Happier with Dan Harris
Off the Couch Psychology launched 5 months ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Off the Couch Psychology from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Off the Couch Psychology. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.