
Wild Sobriety is a podcast about clear seeing and feminine freedom beyond alcohol.
Hosted by expert holistic alcohol coach Mary Wagstaff, creator of the proven 5 Shifts of Feminine Sobriety, this show guides women who are ready to go beyond alcohol, reclaim their full, authentic feminine expression with sobriety made simple.
Through grounded spirituality, mindset shifts, and transformational tool... more
| Publishes | Weekly | Episodes | 332 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

What if quitting drinking isn’t actually the real problem?
In this episode of Wild Sobriety, I share how I stopped making alcohol the center of my life — and started focusing on what actually mattered: learning to handle real life without needing to... more
If you’re waiting for sobriety to be easy, you’ll be waiting forever.
I say that not to discourage you — but because the moment you stop chasing the quick fix is the moment real freedom begins. There’s always a cost: either the short-term comfort th... more
This is Part 1 of a 5 part series: The 5 Blindspots Secretly Sabotaging Your Sobriety. I share the three key reasons why distraction and replacement don’t lead to lasting change. Discover how to confront your beliefs, meet your real needs, and brea... more
If you're a woman over wondering "Am I an alcoholic?" - you're not alone. This is the question that keeps so many of us stuck in shame, confusion, and endless Google searches at 2am.
In this video, I'm sharing the truth about labels, the spectrum of... more
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There’s always been a missing piece for me when it came to changing my story around alcohol and life. Shifting my perspective into what was possible as a woman has really helped me see that I can make decisions from a place of my own authentic self rather than relying on input from old stories and narratives. Thank you, Mary. This has been such a game changer for my life!
So I tuned in since I’m a sober gal and was curious. In the first ten minutes Mary says she doesn’t like fear based information. Ok I agree. She then goes on to say that the brca gene test -she doesn’t even know what it’s called so she says “ummm you know that breast cancer test..like why would anyone want to know that?” Ma’am do you know how many women’s lives have been saved by knowing they carry the gene for breast cancer? Which is also the gene for ovarian cancer the most deadly cancer for w... more
I’ve learned so much from this podcast… very empowering. Thank you Mary for sharing your knowledge so generously
I found Mary the day after I decided (on my own terms) to actively pursue a life on the other side of alcohol. Mary is amazing! She is so in tune with what I was already feeling in my heart and validated my thoughts and feelings to the point I was in tears (happy tears). I was SO in need of a voice of support and I have found the biggest gift by finding Mary and her podcast. Thank you Mary!!! You are a savior. You are so well spoken and so down to earth. Your voice is my voice in my head that I ... more
I love how Mary explains why we do somethings and struggle with other things. I especially love how she helps us connect with our bigger life desires. I always find a nugget (or multiples) in every episode. Thanks Mary!
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Listeners, social reach, demographics and more for this podcast.
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The content focuses on empowering women to explore their relationship with alcohol and often highlights the nuances of sobriety as a path to personal growth and authenticity. It covers a wide range of themes, such as empowerment, self-discovery, and holistic well-being, particularly in the context of women's health and societal pressures. Listeners can expect practical tools, personal anecdotes, and expert insights aimed at helping them navigate their journey toward alcohol freedom and a fulfilling life. The holistic approach encourages a reprioritization of desires and self-awareness, making it especially appealing for women looking to reclaim their sense of purpose beyond the constraints of alcohol.
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These podcasts share a similar audience with Wild Sobriety:
1. The Hello Someday Podcast For Sober Curious Women
2. This Naked Mind Podcast
3. How I quit alcohol
4. The Mel Robbins Podcast
5. 10% Happier with Dan Harris
Wild Sobriety launched 6 years ago and published 332 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wild Sobriety include:
1. Amber Hollingsworth
2. Bonnie Alina
3. Susannah LaPoint
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