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Wild Sobriety

Mary Wagstaff
Sobriety
Alcohol
Mindfulness
Holistic Coaching
Sisterhood
Personal Growth
Empowerment
Autonomy
Women Empowerment
Self-Discovery
Intimacy
Feminine Energy
Divine Feminine
Alcohol Addiction
Alcohol Dependency
Sober Sex
Self-Acceptance
The Naturally Sober Woman
Community Support
Sober Curiosity

Wild Sobriety is a podcast about clear seeing and feminine freedom beyond alcohol.

Hosted by expert holistic alcohol coach Mary Wagstaff, creator of the proven 5 Shifts of Feminine Sobriety, this show guides women who are ready to go beyond alcohol, reclaim their full, authentic feminine expression with sobriety made simple.

Through grounded spirituality, mindset shifts, and transformational tool... more

PublishesWeeklyEpisodes332Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

Listen to this Podcast

Artwork for Wild Sobriety

Latest Episodes

What if quitting drinking isn’t actually the real problem?

In this episode of Wild Sobriety, I share how I stopped making alcohol the center of my life — and started focusing on what actually mattered: learning to handle real life without needing to... more

If you’re waiting for sobriety to be easy, you’ll be waiting forever.

I say that not to discourage you — but because the moment you stop chasing the quick fix is the moment real freedom begins. There’s always a cost: either the short-term comfort th... more

This is Part 1 of a 5 part series: The 5 Blindspots Secretly Sabotaging Your Sobriety.  I share  the three key reasons why distraction and replacement don’t lead to lasting change. Discover how to confront your beliefs, meet your real needs, and brea... more

If you're a woman over wondering "Am I an alcoholic?" - you're not alone. This is the question that keeps so many of us stuck in shame, confusion, and endless Google searches at 2am.

In this video, I'm sharing the truth about labels, the spectrum of... more

Key Facts

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Recent Guests

Amber Hollingsworth
Licensed mental health counselor and master addiction counselor.
Put the Shovel Down YouTube Channel
Episode: How to Support a Loved One Through Addiction (Without Losing Yourself) with Amber Hollingsworth
Bonnie Alina
Former client of Mary Wagstaff and now a holistic alcohol coach.
Episode: Client Spotlight: 2 Years of Sustainable Sobriety with Bonnie
Susannah LaPoint
Wellness coach focused on nutrition and blood sugar stabilization
Episode: Master Your Health Through Metabolic Flexability with Susannah LaPoint Part 1 of 2

Host

Mary Wagstaff
Holistic alcohol coach and feminine embodiment guide committed to empowering women to create fulfilling lives beyond alcohol. Mary shares insights and tools to help listeners navigate their journeys towards sobriety and self-discovery.

Reviews

4.7 out of 5 stars from 169 ratings
  • Exactly what I’ve been looking for!

    There’s always been a missing piece for me when it came to changing my story around alcohol and life. Shifting my perspective into what was possible as a woman has really helped me see that I can make decisions from a place of my own authentic self rather than relying on input from old stories and narratives. Thank you, Mary. This has been such a game changer for my life!

    Apple Podcasts
    5
    Fernneedle
    United States10 months ago
  • It’s the Brca test…and it saves lives!

    So I tuned in since I’m a sober gal and was curious. In the first ten minutes Mary says she doesn’t like fear based information. Ok I agree. She then goes on to say that the brca gene test -she doesn’t even know what it’s called so she says “ummm you know that breast cancer test..like why would anyone want to know that?” Ma’am do you know how many women’s lives have been saved by knowing they carry the gene for breast cancer? Which is also the gene for ovarian cancer the most deadly cancer for w... more

    Apple Podcasts
    1
    Mrsteevee
    United States2 years ago
  • Enlightening

    I’ve learned so much from this podcast… very empowering. Thank you Mary for sharing your knowledge so generously

    Apple Podcasts
    5
    Deesidetown
    Australia2 years ago
  • Mary has Saved my Life!

    I found Mary the day after I decided (on my own terms) to actively pursue a life on the other side of alcohol. Mary is amazing! She is so in tune with what I was already feeling in my heart and validated my thoughts and feelings to the point I was in tears (happy tears). I was SO in need of a voice of support and I have found the biggest gift by finding Mary and her podcast. Thank you Mary!!! You are a savior. You are so well spoken and so down to earth. Your voice is my voice in my head that I ... more

    Apple Podcasts
    5
    NickHoov
    United States2 years ago
  • She’s inside my brain!

    I love how Mary explains why we do somethings and struggle with other things. I especially love how she helps us connect with our bigger life desires. I always find a nugget (or multiples) in every episode. Thanks Mary!

    Apple Podcasts
    5
    megabucks2020
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the community around the podcast is supportive and aims to foster personal growth beyond mere sobriety.
Listeners appreciate the nonjudgmental and empowering approach Mary takes in discussing sobriety, often highlighting the personal connections and insights she provides.
Some feedback suggests that the focus on women's perspectives may feel exclusive to potential male listeners, indicating a need for more inclusive content.
Many listeners express gratitude for the transformative impact of the content on their lives, experiencing significant changes in their relationship with alcohol.

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Talking Points

Recent interactions between the hosts and their guests.

Is Not Drinking a Form of Punishment? The Feminine Way to True Freedom
Q: How do we ensure we're not using, not drinking alcohol as a form of punishment or deprivation?
Wagstaff explains that whether not drinking feels like punishment depends on personal beliefs and emphasizes the importance of examining these beliefs to align one's perspective with self-honor rather than deprivation.
From Emotional Fire to Feminine Power: Marianne’s Sobriety Breakthrough (1 of 3 )
Q: How did you go from where you were to now in this state of peace?
Marianne discusses her journey from being emotionally overwhelmed to controlling her thoughts and feelings with the help of coaching.
From Emotional Fire to Feminine Power: Marianne’s Sobriety Breakthrough (1 of 3 )
Q: What feels really magical and present for you today with what you're celebrating or with what's working?
Marianne expresses a newfound sense of peace amidst stressful circumstances, highlighting her emotional stability.
How To Respond To Others About Your Drinking
Q: How do I respond to people about my drinking?
Response to others about drinking depends on personal beliefs and confidence; pre-planning responses can help manage social interactions efficiently.
How Much Bigger Can You Be ? : The Power Of Sisterhood with The Retreat Queens! Part 2 of 2
Q: What was the impact of having the intention of sobriety during the retreat?
The impact was profound as it created a safe container for emotional exploration, allowing us to face deep feelings and foster genuine connections without the buffer of alcohol.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Wild Sobriety

What is Wild Sobriety about and what kind of topics does it cover?

The content focuses on empowering women to explore their relationship with alcohol and often highlights the nuances of sobriety as a path to personal growth and authenticity. It covers a wide range of themes, such as empowerment, self-discovery, and holistic well-being, particularly in the context of women's health and societal pressures. Listeners can expect practical tools, personal anecdotes, and expert insights aimed at helping them navigate their journey toward alcohol freedom and a fulfilling life. The holistic approach encourages a reprioritization of desires and self-awareness, making it especially appealing for women looking to reclaim their sense of purpose beyond the constraints of alcohol.

Where can I find podcast stats for Wild Sobriety?

Rephonic provides a wide range of podcast stats for Wild Sobriety. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wild Sobriety and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Wild Sobriety get?

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What are the audience demographics for Wild Sobriety?

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How many subscribers and views does Wild Sobriety have?

To see how many followers or subscribers Wild Sobriety has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wild Sobriety?

These podcasts share a similar audience with Wild Sobriety:

1. The Hello Someday Podcast For Sober Curious Women
2. This Naked Mind Podcast
3. How I quit alcohol
4. The Mel Robbins Podcast
5. 10% Happier with Dan Harris

How many episodes of Wild Sobriety are there?

Wild Sobriety launched 6 years ago and published 332 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wild Sobriety?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Wild Sobriety?

Rephonic pulls ratings and reviews for Wild Sobriety from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Wild Sobriety?

Recent guests on Wild Sobriety include:

1. Amber Hollingsworth
2. Bonnie Alina
3. Susannah LaPoint

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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