Step to the Beat
noreply@blogger.com (Tom Jordan)Fitness, Healthy Eating, Inspiration, and - Free workout music with a wide range of tempos for walking, running, ellipticals, step-aerobics, spinning, stairs...You've found your source for all your motivational fitness needs.
| Publishes | Monthly | Episodes | 25 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
I should have listened to my own advice and stepped on the scale on my usual weigh-in day - Thursday, instead of today, the day after a two-week vacation. Fourteen days of double desserts and carb-o-licious feasting put on an astounding six pounds. ... more
I've been tearing into the kettlebell lately and mixing jogging into my morning walks. For the kettelbell, my 35/30 23 rep/14 set routing with the 20 kg bell was getting monotonous, so I changed it up a bit and do 100 reps in a row, followed by a one... more
151 BPM Okay - I'm stepping up my workout routine this week and adding walking back into the mix. Yes, walking. I know that running was there before, but I need to build some base miles on my legs, stretch out my Achilles and calf muscles and conditi... more
While building up my mileage in regular heel-strike running, my Achilles/calf seized up last Saturday at .6 miles into the run. So discouraging. I'm tired of injuries. I cycled for decades and never had one injury. I run for five months, and have six... more
Key Facts
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Reviews
- Keeps me motivated
I love the non- lyric techno upbeats!! The 3 miles I walk breeze by with steady fast-paced enjoyable motivation!
Apple Podcasts5Snopedoggy
United States14 years ago - Brilliant work out music
Use this on Reebok step. Tough workout if u follow the beat. Very good & free!!
Apple Podcasts5DFB_Ezio
United Kingdom15 years ago - Nice!
Good tunes with a variety of bpm, I always need more motivation and any new music is great.
Apple Podcasts4Ashlaurenn
United Arab Emirates15 years ago - !!!!!
обалденная фоновая музыка.
Apple Podcasts5EICGoliath
Russia15 years ago - Running
I love your music it was great to run to tempo was good also thanks
Apple Podcasts4Bl@ckbird1100United States15 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Step to the Beat?
These podcasts share a similar audience with Step to the Beat:
1. GROOVELECTRIC: Downloadable Soul
2. PODRUNNER: Workout Music
3. Marathon Training Academy
4. Inspirational Living: Life Lessons for Success & Happiness
5. The Jesse Chappus Show
How many episodes of Step to the Beat are there?
Step to the Beat launched 15 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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