Rephonic
Artwork for Staying Healthy Today Show
Covid-19
Dietary Changes
Long COVID
Anxiety
Covid-19 Vaccines
Covid-19 Vaccine
Public Health
Alzheimer's Disease
Diet
Ivermectin
Forced Organ Harvesting
Cognitive Decline
Meditation
Spike Protein
Healthcare
Falun Gong
Colon Cancer
China
COVID Vaccine
Vitamin D

Practicing physician assistant in nutrition, prevention, integrative and lifestyle medicine since 1983 who will discuss practical guidelines and share links and research dealing with individual, community and societal health through personal commentary and interviews. stayinghealthytoday.substack.com

PublishesWeeklyEpisodes115Founded11 years ago
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Health & FitnessAlternative HealthMedicine

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Artwork for Staying Healthy Today Show

Latest Episodes

Colon Cancer and the Protective Role of Gamma and Delta Tocotrienols (Vitamin E Components) …What is the Physiology and What is the Evidence

Ammu K. Radhakrishnan PhD, MSc

Food as Medicine Research StrengthJeffrey Cheah School of Medicine and Healt... more

Jan Jekielek

Senior Editor, Epoch TimesWashington D.C. Bureauwww.JanJekielek.com www.KilledtoOrder.comJan’s Book: Killed to Order: China’s Organ Harvesting Industry & the True Nature of America‘s Biggest Adversary (March, 2026)

(AI generated summar... more

Is Coffee An Anti-Aging Food? If So What Are the Mechanisms?

Stephen Safe, PhD(Bioorganic Chemistry, University of Oxford)

Department of Veterinary Physiology and PharmacologyCollege of Veterinary Medicine, Texas A&M UniversityCollege Station, TX ... more

Highlights…

Why Cancer rates are increasing….and in younger people?

1) Short video overview with Dr. Peter McCullough (cardiologist, internist, epidemiologist) on Covid vaccine and increase cancer incidence…

2) One of muLtiple peer review papers s... more

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Recent Guests

Jan Jekielek
Senior Editor at the Epoch Times; host of American Thought Leaders
Epoch Times
Episode: "Killed To Order" - China's Forced Organ Harvesting Program of Religious and Ethnic Minorities. Why the U.S. and Free World Must Act Now! An Interview with Jan Jekielek, NYT Bestselling Author...
Dr. Stephen Safe
Biochemist specializing in bioorganic chemistry and NR4A1 research
Texas A&M University
Episode: Is Coffee An Anti-Aging Food? If So What Are the Mechanisms? The Role of Polyphenols and Orphan Nuclear Receptor 4A1 (NR4A1)... An Interview with Stephen Safe, PhD, Bioorganic Chemistry, Texas A&M...
John Lewis
PhD, founder of Dr. Lewis Nutrition; former professor and researcher in psychiatry/behavioral sciences
Dr. Lewis Nutrition
Episode: The Effect in Multiple Sclerosis of an Aloe Polymannose-Based Dietary Supplement (APMC) on Immune Function, Inflammation (Th1/Th2 Balance), and Quality of Life Scores an Interview with John Lewis, PhD
Claudia Chaufan
MD, PhD; Professor of sociology and health policy
York University, Canada
Episode: Who Decides What Counts As Evidence? Autoimmune Disorders and The Politics of Evaluating Covid-19 Vaccine Harm. An interview with Claudia Chaufan, MD, PhD
Justine Ma
Veterinarian specializing in acupuncture and rehabilitation
California Animal Rehabilitation (CARE)
Episode: Animal Rehabilitation, Acupuncture and Integrative Veterinary Medicine…A Life Dream Comes True...An Interview with Dr. Justine Ma, DVM
Oyungerel Byambasuren
MD, PhD, Bond University
Bond University
Episode: What is the Evidence for the Use of Low Dose Naltrexone (LDN) in Long Covid (Covid Long Haul) - An Interview with Oyungerel Byambasuren, MD, PhD, Bond University, Australia
Dr. Yasar Yousafzai
Professor of hematology and director of the Institute of Pathology and Diagnostic Medicine; consultant hematologist at Rehman Medical Institute
Khyber Medical University; University of Glasgow (honorary research fellow); Rehman Medical Institute
Episode: Immune and Hematological Responses to the Third Dose of an mRNA COVID-19 Vaccine: a Six-Month Longitudinal Study. An Interview with Dr. Yasar Yousafzai, MD, PhD, Peshawar, Pakistan...
Peter McCullough
Cardiologist discussed in the interview chain
McCullough Reports
Episode: A Summary of Approaches to Vaccine Injury From Experienced Practicing Clinicians (Drs. Bowden, McCullough, Kory, Tankersley, James). Are We Looking at the Whole Person or Vaccine Injury as a "Disease"
Pierre Kory
Critical care specialist, pulmonologist
Front Line COVID-19 Critical Care Alliance (FLCCC)
Episode: A Summary of Approaches to Vaccine Injury From Experienced Practicing Clinicians (Drs. Bowden, McCullough, Kory, Tankersley, James). Are We Looking at the Whole Person or Vaccine Injury as a "Disease"

Host

Kirk Hamilton
Host of the Staying Healthy Today Show (in various listings as Staying Healthy Today Show or Staying Healthy Today).

Reviews

4.2 out of 5 stars from 17 ratings
  • Awesome Podcast

    Dr. Hamilton host of Staying Healthy Today Show highlights all aspects of health in this can’t miss podcast. The host and expert guests offer insightful advice that is helpful to anyone that listens!

    Apple Podcasts
    5
    Brooke Craven
    United States9 years ago
  • Very Helpful

    Very helpful and informative interview with Neil Hirschenbein on mold exposure. Pearl@InterviewsThatConvert

    Apple Podcasts
    5
    pearl@interviewsthatconvert
    Philippines9 years ago
  • Staying Healthy Today

    Great to see these excellent short podcasts from Kirk Hamilton. Definitely worth subscribing to! 👍🏻😃

    Apple Podcasts
    5
    REOExpress
    United States11 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Host delivers practical health guidance with a focus on integrative approaches.
Frequent coverage of diverse topics keeps episodes engaging for a broad health-minded audience.
Guests bring specialized expertise, leading to informative, sometimes provocative discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Is Coffee An Anti-Aging Food? If So What Are the Mechanisms? The Role of Polyphenols and Orphan Nuclear Receptor 4A1 (NR4A1)... An Interview with Stephen Safe, PhD, Bioorganic Chemistry, Texas A&M...
Q: Which components of coffee were found to interact with NR4A1, and how did caffeine compare?
Most major polyphenolics in coffee, including major polyphenolic acids, bound NR4A1 and activated it to varying degrees, while caffeine bound as well but showed much weaker or inconsistent activity, suggesting polyphenolics may drive the NR4A1-mediated effects more than caffeine.
Is Coffee An Anti-Aging Food? If So What Are the Mechanisms? The Role of Polyphenols and Orphan Nuclear Receptor 4A1 (NR4A1)... An Interview with Stephen Safe, PhD, Bioorganic Chemistry, Texas A&M...
Q: What led you to investigate coffee as a potential NR4A1 activator and anti-aging mechanism?
The line of reasoning started from observing that coffee consumption is linked to longevity and protection against age-related diseases, which suggested a molecular target. NR4A1 emerged as a plausible mediator due to its roles in cancer, tissue protection, and aging, leading to experiments with coffee components binding and activating NR4A1.
"Killed To Order" - China's Forced Organ Harvesting Program of Religious and Ethnic Minorities. Why the U.S. and Free World Must Act Now! An Interview with Jan Jekielek, NYT Bestselling Author...
Q: What are the national security implications for the United States and Western countries?
The transplant industry creates deep financial and research entanglements that compromise ethics and national interests, empowering a totalitarian regime while potentially weaponizing medical institutions and tech collaborations against Western democracies.
"Killed To Order" - China's Forced Organ Harvesting Program of Religious and Ethnic Minorities. Why the U.S. and Free World Must Act Now! An Interview with Jan Jekielek, NYT Bestselling Author...
Q: How does the Falun Gong movement relate to the organ harvesting program, and why did it become the fuel for this industry?
Falun Gong represented a large, organized, and resilient civil society that the regime sought to dismantle; their existence and growth provided a ready target for political repression, which in turn enabled the harvesting system to operate at a scale that would be hard to sustain otherwise.
"Killed To Order" - China's Forced Organ Harvesting Program of Religious and Ethnic Minorities. Why the U.S. and Free World Must Act Now! An Interview with Jan Jekielek, NYT Bestselling Author...
Q: When did you decide to write the book despite knowing this would be a massive undertaking?
I began covering this for about 20 years, fueled by mounting evidence and the realization that the scale and complexity required a comprehensive, documented approach; the decision to write the book came as the evidence solidified and the urgency grew.

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Frequently Asked Questions About Staying Healthy Today Show

What is Staying Healthy Today Show about and what kind of topics does it cover?

The show offers practical guidance on health, nutrition, prevention, and integrative living, frequently pairing physician-hosted insights with interviews from doctors, researchers, and occasionally public figures. Episodes often explore mindset, stress management, microbiome research, vaccine debates, and geopolitical or policy angles that touch on health freedom and patient empowerment. A notable strength is blending conventional medicine with lifestyle and complementary approaches, plus candid conversations about controversial topics that challenge mainstream narratives. Potential listeners can expect actionable health tips, thought-provoking interviews, and a willingness to question established protocols while staying focused on personal... more

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1. Chris Beat Cancer: Heal With Nutrition & Natural Therapies
2. The Joe Rogan Experience
3. The Daily

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Staying Healthy Today Show launched 11 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Staying Healthy Today Show?

Recent guests on Staying Healthy Today Show include:

1. Jan Jekielek
2. Dr. Stephen Safe
3. John Lewis
4. Claudia Chaufan
5. Justine Ma
6. Oyungerel Byambasuren
7. Dr. Yasar Yousafzai
8. Peter McCullough

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