Rephonic
Artwork for Staying Healthy Today Show
Covid-19
Covid-19 Vaccine
Dietary Changes
Alzheimer's Disease
Long COVID
Anxiety
Cognitive Decline
Covid-19 Vaccines
Public Health
Ivermectin
Diet
Forced Organ Harvesting
Colon Cancer
Meditation
Spike Protein
Healthcare
Falun Gong
China
COVID Vaccine
Vitamin D

Practicing physician assistant in nutrition, prevention, integrative and lifestyle medicine since 1983 who will discuss practical guidelines and share links and research dealing with individual, community and societal health through personal commentary and interviews. stayinghealthytoday.substack.com

PublishesWeeklyEpisodes115Founded11 years ago
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Health & FitnessAlternative HealthMedicine

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Artwork for Staying Healthy Today Show

Latest Episodes

Connected Topics To Dr. Michael Nehl’s Interview with Tucker Carlson (July 3, 2026)…

ALZHEIMER’S DISEASE…

Alzheimer’s Disease - Precision Medicine for Alzheimer’s Disease and Cognitive Decline..Prevention and Treatment... An Interview with Dale E. ... more

Highlights…

CANCER - COVID VACCINE - CATASTROPHE - SENATE TESTIMONY - The COVID-19 Vaccine Cancer Catastrophe. Professor Angus Dalgleish’s Senate testimony is unspeakably bad news for public health, but we are working on finding solutions. John Leak... more

Kirsten McWilliams, Au.D.Doctor of AudiologyThe Hearing Solution725 University Ave.Sacramento, CA 95825(916) 646-2471 office / (916) 646-2472 faxkirsten@thehearingsolution.comTheHearingSolution.com

Interview Summary

(Interview transcript below sum... more

Dale E. Bredesen, MDPrecision Brain Health ProgramPacific Neuro-Science InstituteSanta Monica, CA 90404Apollohealthco.com

“Precision Medicine Treatment of Alzheimer’s Disease: Successful Randomized Controlled Trial“Successful Pilot Project. J Alzhei... more

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Recent Guests

Kirsten McWilliams
Doctor of Audiology from the Hearing Solution Group, Sacramento, California
Hearing Solution Group
Episode: How Hearing Loss and Tinnitus “Intertwine” with Cognitive Decline, Diabetes (Hyperinsulinemia), Heart Disease, Diet, Exercise and Noise Excess...An Interview with Kirsten McWilliams, Au.D.
Dale E. Bredesen
Neurologist and expert on precision brain health
Precision Brain Health Program, Santa Monica, CA
Episode: Precision Medicine for Alzheimer's Disease and Cognitive Decline..Prevention and Treatment... An Interview with Dale E. Bredesen, MD
Ammu Radhakrishnan
Professor of Immunology, research focused on cancer immunology, cancer immunotherapy, nutritional immunology, natural product therapeutics, and immune modulation
Monash University Malaysia
Episode: Colon Cancer and Tocotrienols Protective Role...What is the Physiology and What is the Evidence... An Interview with Ammu K. Radhakrishnan PhD, MSc...
Jan Jekielek
Senior Editor at the Epoch Times; host of American Thought Leaders
Epoch Times
Episode: "Killed To Order" - China's Forced Organ Harvesting Program of Religious and Ethnic Minorities. Why the U.S. and Free World Must Act Now! An Interview with Jan Jekielek, NYT Bestselling Author...
Dr. Stephen Safe
Biochemist specializing in bioorganic chemistry and NR4A1 research
Texas A&M University
Episode: Is Coffee An Anti-Aging Food? If So What Are the Mechanisms? The Role of Polyphenols and Orphan Nuclear Receptor 4A1 (NR4A1)... An Interview with Stephen Safe, PhD, Bioorganic Chemistry, Texas A&M...
Claudia Chaufan
MD, PhD; Professor of sociology and health policy
York University, Canada
Episode: Who Decides What Counts As Evidence? Autoimmune Disorders and The Politics of Evaluating Covid-19 Vaccine Harm. An interview with Claudia Chaufan, MD, PhD
John Lewis
PhD, researcher and founder of Dr Lewis Nutrition
Dr Lewis Nutrition / Daily Brain Care
Episode: An Aloe Polymannose-Based Dietary Supplement (APMC) Improves Cognition in Moderate to Severe Alzheimer’s Patients After 12 Months of Treatment...An Interview with John Lewis, PhD
Justine Ma
Veterinarian specializing in acupuncture and rehabilitation
California Animal Rehabilitation (CARE)
Episode: Animal Rehabilitation, Acupuncture and Integrative Veterinary Medicine…A Life Dream Comes True...An Interview with Dr. Justine Ma, DVM
Oyungerel Byambasuren
MD, PhD, Bond University
Bond University
Episode: What is the Evidence for the Use of Low Dose Naltrexone (LDN) in Long Covid (Covid Long Haul) - An Interview with Oyungerel Byambasuren, MD, PhD, Bond University, Australia

Host

Kirk Hamilton
Host of the Staying Healthy Today Show (in various listings as Staying Healthy Today Show or Staying Healthy Today).

Reviews

4.2 out of 5 stars from 17 ratings
  • Awesome Podcast

    Dr. Hamilton host of Staying Healthy Today Show highlights all aspects of health in this can’t miss podcast. The host and expert guests offer insightful advice that is helpful to anyone that listens!

    Apple Podcasts
    5
    Brooke Craven
    United States9 years ago
  • Very Helpful

    Very helpful and informative interview with Neil Hirschenbein on mold exposure. Pearl@InterviewsThatConvert

    Apple Podcasts
    5
    pearl@interviewsthatconvert
    Philippines10 years ago
  • Staying Healthy Today

    Great to see these excellent short podcasts from Kirk Hamilton. Definitely worth subscribing to! 👍🏻😃

    Apple Podcasts
    5
    REOExpress
    United States11 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Host delivers practical health guidance with a focus on integrative approaches.
Frequent coverage of diverse topics keeps episodes engaging for a broad health-minded audience.
Guests bring specialized expertise, leading to informative, sometimes provocative discussions.

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Talking Points

Recent interactions between the hosts and their guests.

Colon Cancer and Tocotrienols Protective Role...What is the Physiology and What is the Evidence... An Interview with Ammu K. Radhakrishnan PhD, MSc...
Q: What did your recent narrative review find about gamma and delta-tocotrienols in colorectal cancer?
The review compiled two decades of evidence across 38 studies, finding anti-cancer activity such as inhibited proliferation and induced apoptosis, with some potential to affect immune and inflammatory pathways, though clinical data remain limited and not yet conclusive.
Colon Cancer and Tocotrienols Protective Role...What is the Physiology and What is the Evidence... An Interview with Ammu K. Radhakrishnan PhD, MSc...
Q: How should people obtain tocotrienols—food or supplements?
Food sources include palm oil, annatto bean oil, and rice bran oil, but for therapeutic doses, supplements like tocotrienol-rich fractions are often more practical and affordable, though the exact dose must be tailored and studied clinically.
Colon Cancer and Tocotrienols Protective Role...What is the Physiology and What is the Evidence... An Interview with Ammu K. Radhakrishnan PhD, MSc...
Q: Why did you become interested in tocotrienols in relation to cancer?
Because tocotrienols show anti-cancer and immune-enhancing activities, and they are relatively understudied compared with tocopherols, offering potential both in direct anti-cancer effects and in modulating the tumor microenvironment and host immunity.
Colon Cancer and Tocotrienols Protective Role...What is the Physiology and What is the Evidence... An Interview with Ammu K. Radhakrishnan PhD, MSc...
Q: First of all, what exactly is a tocotrienol and how many forms exist?
Tocotrienols are unsaturated forms of vitamin E that come in gamma and delta forms (as well as others in mixed fractions), and they differ from tocopherols by having an unsaturated side chain, which may enhance tissue uptake and bioactivity.
Precision Medicine for Alzheimer's Disease and Cognitive Decline..Prevention and Treatment... An Interview with Dale E. Bredesen, MD
Q: What are the basics of Cognoscopy and who should consider it?
Cognoscopy is a three-part assessment: a simple online cognitive test, brain MRI with advanced volumetrics, and a panel of blood biomarkers (including PTOW-217, GFAP, and NFL) to evaluate energy, inflammation, and neuronal damage; it is recommended for adults over 35 who want to assess and optimize brain health.

Audience Metrics

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Frequently Asked Questions About Staying Healthy Today Show

What is Staying Healthy Today Show about and what kind of topics does it cover?

The show offers practical guidance on health, nutrition, prevention, and integrative living, frequently pairing physician-hosted insights with interviews from doctors, researchers, and occasionally public figures. Episodes often explore mindset, stress management, microbiome research, vaccine debates, and geopolitical or policy angles that touch on health freedom and patient empowerment. A notable strength is blending conventional medicine with lifestyle and complementary approaches, plus candid conversations about controversial topics that challenge mainstream narratives. Potential listeners can expect actionable health tips, thought-provoking interviews, and a willingness to question established protocols while staying focused on personal... more

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1. Heart Doc VIP with Dr. Joel Kahn

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Staying Healthy Today Show launched 11 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Staying Healthy Today Show?

Recent guests on Staying Healthy Today Show include:

1. Kirsten McWilliams
2. Dale E. Bredesen
3. Ammu Radhakrishnan
4. Jan Jekielek
5. Dr. Stephen Safe
6. Claudia Chaufan
7. John Lewis
8. Justine Ma

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