
Our culture, society and loved ones have a strong impact on our food choices and how we feel about ourselves inside and out. Paige Aberasturi, a registered dietitian nutritionist and certified personal trainer gets real about topics centered around nutrition, health, wellness, and life.
| Publishes | Weekly | Episodes | 52 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||

#052 - When you walk into a gathering, there's lots of food that looks super tasty and next thing you know you've downed 5 cookies. You're not sure how you downed all of those, but it happened. You always seem to do this when you go to gatherings. It... more
#051 - Holidays and the food and family that come with them are difficult for a lot of people. Let's talk about this and what you can do to make them more pleasant.
For show notes and links from this episode, head to: startfuelingbetter.com/051
#050 - This episode is about noise from the outside world, and how letting that in has a huge impact on us. I'm also talking about what to do instead that can dramatically change how you eat and feel.
For show notes and links from this episode, hea... more
#049 - "I'll do that when I lose weight." Ever said something along those lines? If so, you might be "waiting for weight loss". That's what this episode is all about.
For show notes and links from this episode, head to: startfuelingbetter.com/049
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I wanted to listen to this really bad. But the husband made it impossible to enjoy. The way he keeps cutting her off and actin obnoxious (claiming he’s acting like a person off the street) was cringy and annoying.
This is a fun dynamic between Paige, a registered dietician, and Josh, her husband. Paige keeps us well informed on health, diet, nutrition, etc. Josh plays counterpoint (or devil's advocate), keeping Paige on her toes.
Very informative and a fun listen. I encourage you to check them out for yourself.
There is a lot of nutritional information and misinformation out there. This podcast gives an entertaining look at some of the topics we should all be aware of about what we put into our bodies
I love it when 2 people record a podcast together and the chemistry is great. It is definitely great with Paige and Josh. And the information is also wonderful!
Just listened to episode 9 - weirdos without kids. I'm glad that this was a topic, because I definitely get the feeling that many people find it strange that I don't have children yet. Paige and Josh covered this in a light and humorous way (see this review title for one of the funny quotes) that anyone without kids can relate to. I hope to catch more episodes about marriage/relationships/family in the future!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 |
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 8 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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