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Start Fueling Better: Nutrition & Wellness

Paige Aberasturi

Our culture, society and loved ones have a strong impact on our food choices and how we feel about ourselves inside and out. Paige Aberasturi, a registered dietitian nutritionist and certified personal trainer gets real about topics centered around nutrition, health, wellness, and life.

PublishesWeeklyEpisodes52Founded8 years ago
Categories
NutritionHealth & Fitness

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Artwork for Start Fueling Better: Nutrition & Wellness

Latest Episodes

#052 - When you walk into a gathering, there's lots of food that looks super tasty and next thing you know you've downed 5 cookies. You're not sure how you downed all of those, but it happened. You always seem to do this when you go to gatherings. It... more

#051 - Holidays and the food and family that come with them are difficult for a lot of people. Let's talk about this and what you can do to make them more pleasant.

For show notes and links from this episode, head to: startfuelingbetter.com/051

#050 - This episode is about noise from the outside world, and how letting that in has a huge impact on us. I'm also talking about what to do instead that can dramatically change how you eat and feel.

For show notes and links from this episode, hea... more

#049 - "I'll do that when I lose weight." Ever said something along those lines? If so, you might be "waiting for weight loss". That's what this episode is all about.

For show notes and links from this episode, head to: startfuelingbetter.com/049

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Reviews

4.6 out of 5 stars from 11 ratings
  • Just let the girl talk.

    I wanted to listen to this really bad. But the husband made it impossible to enjoy. The way he keeps cutting her off and actin obnoxious (claiming he’s acting like a person off the street) was cringy and annoying.

    Apple Podcasts
    1
    likeaking
    United States6 years ago
  • Beauty and the Boss!

    This is a fun dynamic between Paige, a registered dietician, and Josh, her husband. Paige keeps us well informed on health, diet, nutrition, etc. Josh plays counterpoint (or devil's advocate), keeping Paige on her toes.

    Very informative and a fun listen. I encourage you to check them out for yourself.

    Apple Podcasts
    5
    18Davis18
    United States7 years ago
  • Entertaining nutrition chat!

    There is a lot of nutritional information and misinformation out there. This podcast gives an entertaining look at some of the topics we should all be aware of about what we put into our bodies

    Apple Podcasts
    5
    -==WACKER==-
    New Zealand7 years ago
  • Really great information.

    I love it when 2 people record a podcast together and the chemistry is great. It is definitely great with Paige and Josh. And the information is also wonderful!

    Apple Podcasts
    5
    Tia Hain
    United States7 years ago
  • "I'm looking to meet some likeminded females"

    Just listened to episode 9 - weirdos without kids. I'm glad that this was a topic, because I definitely get the feeling that many people find it strange that I don't have children yet. Paige and Josh covered this in a light and humorous way (see this review title for one of the funny quotes) that anyone without kids can relate to. I hope to catch more episodes about marriage/relationships/family in the future!

    Apple Podcasts
    5
    Adult Struggles
    United States7 years ago

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this podcast launched 8 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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