Not your mom’s boring health and fitness podcast—this is where strength, confidence, and next-level energy collide. Smoke Show is for women who refuse to settle, who train like athletes, fuel like queens, and live like powerhouses. Forget “aging gracefully”—we’re aging stronger, hotter, and more unstoppable than ever. For the woman who’s been called “too much” and wears it like a crown. No fad die... more
Publishes | Weekly | Episodes | 17 | Founded | 4 months ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Are you over 35 and doing everything “right” but still not seeing results? In this episode I break down why the calorie math doesn’t tell the whole story, how stress and a dysregulated nervous system fuel stubborn belly fat, and why random workouts l... more
It's time to stop holding back your wins to keep the peace. In this episode I’m going over why achievement can feel lonely, why critics are proof you’re on the right path, and how to stop apologizing for your ambition. You’ll learn how to handle nega... more
You asked, I answered. In this Q & A episode I’m diving into the real questions high performing women are asking, how to juggle fitness, nutrition, and business without burning out, how to keep your skin youthful while losing fat, how to balance fami... more
Most women don’t realize it, but your health is costing you more than you think. In this episode, I’m showing you how discipline in the gym builds discipline in your business, why confidence from fitness changes the way people see you, and how resear... more
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Loving this podcast! It’s the motivation I’ve needed, and the big sister advice I’ve always wanted!!
Kattie- you are a force! This podcast is an amazing listen for every woman. And yes, please, let’s all fight for metabolic health!!!!!! We are dying and poisoning ourselves every day with the American diet and lifestyle. Take care of yourselves, ladies, and don’t stop listening to this podcast because it’s food for your soul.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 | |
Apple Podcasts | #198 |
Listeners, social reach, demographics and more for this podcast.
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4. The Skinny Confidential Him & Her Show
5. The Mel Robbins Podcast
Smoke Show launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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