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Small Mercies

Steve Wood

Not a wellness bucket-list podcast. Just a short, honest look at the small mercies that move life in the right direction—better sleep, less stress, more creativity, and stronger connections. No gurus (yet) no jargon (maybe a little bit) just practical shifts you can actually use. New episodes every two weeks.

PublishesTwice monthlyEpisodes16Founded7 months ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Latest Episodes

This episode gently explores what happens when we stop running from the past and instead turn towards it with honesty. At its heart lies a simple question:What does it take to let a memory remain in the past, and to forgive the version of ourselves w... more

We explore:

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Stories from the Arrernte people of Central Australia; two sisters singing life back into a damaged world.

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Scientific evidence that men who adopt behaviours traditionally associated with women, caregiving, empathy, emotional c... more

I take listeners on a candid and thought-provoking journey into the mind, exploring the elusive inner critic that shapes our thoughts, choices, and self-perception. Blending personal stories, reflective insights, and practical strategies, this explor... more

In Where’s Your Head At?, I take listeners on a candid and thought-provoking journey into the mind, exploring the elusive inner critic that shapes our thoughts, choices, and self-perception. Blending personal stories, reflective insights, and practic... more

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Reviews

5.0 out of 5 stars from 10 ratings
  • This is good!

    Given that the episodes are short (which I suspect is to ensure that those of us with concentration issues don’t struggle) there’s a lot of good content here. The advice is excellent, practical and delivered with honesty. Clearly Steve has had lots of experience in the topics he describes and therefore can discuss them with believable authority. I’ve learnt a lot and have started to implement some of the recommendations. Well worth a listen. Start from episode one and build from there.

    Apple Podcasts
    5
    the numbers station
    United Kingdom7 months ago

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1. The Diary Of A CEO with Steven Bartlett

How many episodes of Small Mercies are there?

Small Mercies launched 7 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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