Sleep Wave: Sleep Meditation & Sleepy Stories
Technology / DevicesRelax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.c... more
| Publishes | Daily | Episodes | 288 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
In tonight's Wednesday Wisdom, Karissa reflects on those restless nights when the mind refuses to settle - and the quiet relief that can come from surrendering what we cannot solve in the moment. This calming episode offers a reminder that not everyt... more
In tonight’s bedtime story with Karissa, we go on a cozy journey to Oxford to meet Queenie, who is about to meet her pen pal for the very first time. Set sixty years after their friendship began through handwritten letters, this warm story is the per... more
In tonight’s mini meditation, Karissa helps you slow the movement of the mind and settle into stillness at the end of the day. With calming breathwork and the image of a quiet lake at night, you’ll let thoughts drift gently past as your body softens ... more
💚 Unlock 14 Nights Free on Spotify 🍏 Unlock 14 Nights Free on Apple You know that feeling when you get into bed... and your brain doesn't get the memo? Mental Health Awareness Month is here, and it feels like a good moment to give yourself some... more
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Apple Podcasts | #186 |  India/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Listeners are drawn to soothing, accessible wellness content that blends guided sleep meditations with relaxing storytelling. The catalog consistently centers on rest, stress relief, mindfulness, and rituals that help ease the transition to sleep. Many episodes feature gentle breath work, body awareness, and sensory storytelling, often with soft promotion of a premium library and sponsor integrations delivered in a calm, non-intrusive voice. A notable pattern is the strong emphasis on consistent routines (mini-meditations, long-form sleep sessions, bedtime stories) designed for winding down, along with occasional cross-promotions and limited-time offers. This mix of between-episode guidance, comforting narratives, and practical self-care ti... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sleep Wave: Sleep Meditation & Sleepy Stories
2. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
How many episodes of this podcast are there?
this podcast launched 2 months ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Maggie Smith
2. Aliza Kelly
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