Six Weeks To Fitness
Vincent FergusonSix Weeks to Fitness host, Vincent Ferguson interviews fitness and nutrition professionals, celebrities, athletes, movers and shakers from all over the world to help guide the listener along the path towards living a healthier lifestyle
| Publishes | Weekly | Episodes | 100 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessEducationHealth & Fitness | |||
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Latest Episodes
Orvel Douglas is a certified nutrition and diet specialist, known for his advocacy of a fruit-based fruitarian diet, also referred to as a "fruitarian" lifestyle. His teachings have significantly influenced me and many others, focusing on the importa... more
In this engaging episode of my "Six Weeks of Fitness" podcast, I interview Dr. William Davis, a renowned cardiologist and bestselling author of the Wheat Belly series of books, Undoctored, and most recently Super Gut: A Four Week Plan to Reprogram yo... more
My next guest is Pauline Adeleke, a 71 year’s young, personal trainer, fitness coach, nutritionist, inspiring speaker and owner of the Ageless Fitness Lifestyle YouTube channel. She is a firm believer that anyone can get fit and at any age. more
Have you ever thought about eating raw food as opposed to cook food? Khepra Anu is a Raw Foodist, and author who has dedicated his life to sharing his knowledge of the power that the Live Food lifestyle combined with systematic fasting has on the bod... more
Insights
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Reviews
- Fantastic podcast
Found this podcast and really enjoy it. Loved your conversation with Michael Roller, former personal trainer and martial artist, about the importance of hydration! What really resonated with me was your conversation about how to boost our gut health, improve immunity and increase energy. Tons of amazing takeaways in this episode! Thank you!
Apple Podcasts5BP Writer
United States6 months ago - More Than Exercise
What I appreciate about Vincent is his holistic approach to fitness. It’s more than physical exercise. I just listened to the show with Dr. Len Kravitz (any relation to Lenny Kravitz?) and I loved the discuss about HIIT workouts being something everyone can do regardless of their current fitness level. Since COVID-19 shut everything down, HIIT workout have been my go-to.
Apple Podcasts5Only1GoldaUnited States4 years ago - Missing Ingredient to my Fitness Regimen
Very informative! I think the best take away from these podcasts are the "you have everything you need, so that can do it too" attitude. Definitely a motivation kick!
Apple Podcasts5Talkofthecity212United States8 years ago - Informative and Unique
This podcast takes a simple approach to explaining the fundamental concepts underlying your health. It is designed to educate and encourage the listener without overwhelming them. It has a nice back and forth between co-hosts and usually always includes an interesting quote or two!
Apple Podcasts4Brooklyn ResidentUnited States10 years ago - Amazing Podcast...
The episodes are just so inspiring and informative. I look forward each week to find out what Mr Ferguson has in store for his listeners. Simple everyday changes to a healthier lifestyle. Keep up the amazing work that you are doing.
Apple Podcasts5Deni895United States10 years ago
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Chart Rankings
Apple Podcasts | #165 |  Sweden/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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