Six Weeks to Fitness host, Vincent Ferguson interviews fitness and nutrition professionals, celebrities, athletes, movers and shakers from all over the world to help guide the listener along the path towards living a healthier lifestyle
Publishes | Weekly | Episodes | 100 | Founded | 11 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessEducation |
For many of us, “the hustle” has become a way of life. Long hours, endless responsibilities, and the constant pressure to do more often come at a cost—our health. Few people know this better than Umashnee Naidoo, who faced the heavy toll of burnout, ... more
Have you ever stopped to think about the power of your words? I mean, we use them every day to communicate with others, to express ourselves, to share our thoughts and feelings. But what if I told you that your words have the power to shape your real... more
In one of the most emotionally raw and inspirational interviews yet on Six Weeks to Fitness, I had the honor of sitting down with DK Kang—mindset-driven author, martial artist, and wellness advocate—for Episode 237. But DK is not just a coach, a blac... more
In this powerful episode of the Six Weeks to Fitness podcast, I sit down with Leslie Hocker—a globally recognized entrepreneur, speaker, coach, and wellness expert with decades of experience across personal development, skincare, healthy longevity, a... more
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Found this podcast and really enjoy it. Loved your conversation with Michael Roller, former personal trainer and martial artist, about the importance of hydration! What really resonated with me was your conversation about how to boost our gut health, improve immunity and increase energy. Tons of amazing takeaways in this episode! Thank you!
What I appreciate about Vincent is his holistic approach to fitness. It’s more than physical exercise. I just listened to the show with Dr. Len Kravitz (any relation to Lenny Kravitz?) and I loved the discuss about HIIT workouts being something everyone can do regardless of their current fitness level. Since COVID-19 shut everything down, HIIT workout have been my go-to.
Very informative! I think the best take away from these podcasts are the "you have everything you need, so that can do it too" attitude. Definitely a motivation kick!
This podcast takes a simple approach to explaining the fundamental concepts underlying your health. It is designed to educate and encourage the listener without overwhelming them. It has a nice back and forth between co-hosts and usually always includes an interesting quote or two!
The episodes are just so inspiring and informative. I look forward each week to find out what Mr Ferguson has in store for his listeners. Simple everyday changes to a healthier lifestyle. Keep up the amazing work that you are doing.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #81 |
Listeners, social reach, demographics and more for this podcast.
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Six Weeks To Fitness launched 11 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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