
Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exceptional individuals, sharing unique insights to en... more
| Publishes | Weekly | Episodes | 106 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||

Hey y’all.
This solo episode came straight from my heart and a little bit from my nerves, because every time I hit record alone, I wonder if I actually know what I am doing. But as we approach the end of 2025, one theme keeps shouting at me from eve... more
Hey ya’ll.
This episode felt like sitting down with a friend who tells the truth and somehow says exactly what you needed to hear.
Lynn Mull shares her path from Wall Street executive to holistic midlife coach.
We talk about burnout, intuition, i... more
Y’all, this one lit me up.
Talking with Chris felt like having someone finally hand me the manual for relationships that we all swear should exist, but no one ever gives us.
He has this wildly grounded way of explaining attachment, self regulatio... more
Every time Mary comes on the show, something unhinged happens in the best possible way.
This conversation is equal parts therapy session, comedy hour, and spiritual wake up call.
Mary showed up with her signature mix of tender truth telling and l... more
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This is one of my favorite podcasts. The guests are incredible and always offer and informative conversation that is not too long and drawn out. Nicole keeps it focused and adds a bit of lightheartedness to every episode. While it covers topics that can be a bit esoteric and scientific, she somehow manages to make it all very relatable. I feel like I’m part of the conversation, and I always take something away that I can either ponder or directly apply to my own life.
I found Nicole through Laura Conley (Free the Moms podcast), and she is amazing. Her interview style is fun yet serious, and the topics are interesting and informative. Guests are engaging and experts in their fields. What more could you want? Thanks Nicole!
Nicole is a legend with the sweetest soul!! Love hearing her words of wisdom, it really empowers young women like myself!!
This podcast truly helps me in so many ways! Focusing on wellness physically and mentally Nicole is able to navigate these heavy topics with humor and heart. 10/10!
This is an entertaining and yet, very informative podcast! I thoroughly enjoy it!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 | |
Apple Podcasts | #114 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on the intersection of mental and physical fitness, spirituality, and personal development. Episodes feature enlightening conversations with diverse guests, including experts in health, wellness, and personal growth. Listeners can expect discussions on topics such as emotional intelligence, mindfulness, parenting, financial independence, aging, and manifestation. The engaging and often humorous approach encourages listeners to reflect on their personal journeys and empowers them to optimize their holistic well-being. This podcast distinguishes itself by combining profound insights with a light-hearted and relatable atmosphere, making complex subjects accessible and applicable to everyday life.
Rephonic provides a wide range of podcast stats for SHOCK & Y’ALL. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SHOCK & Y’ALL and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with SHOCK & Y’ALL:
1. The Mel Robbins Podcast
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3. Call Her Daddy
4. The Genius Life
5. The Neuro Experience
SHOCK & Y’ALL launched 2 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on SHOCK & Y’ALL include:
1. Lynn Mull
2. Dr. Chris
3. Mary Van Geffen
4. Dr. Ayat Mekki
5. Dr. Dan Pardi
6. Jim Carter III
7. Sigmar Berg
8. Gwen Dittmar
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