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Artwork for SHOCK & Y’ALL

SHOCK & Y’ALL

Nicole Sciacca
Mental Health
Aging
Nutrition
Parenting
Personal Growth
Spirituality
Self-Improvement
Entrepreneurship
Fitness
Grief
Personal Development
Wellness
Senolytics
Screen Time
Mindfulness
Peptides
Community Support
Career Development
Breathwork
Fertility Crisis

Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exceptional individuals, sharing unique insights to en... more

PublishesWeeklyEpisodes136Founded3 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducationAlternative Health

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Artwork for SHOCK & Y’ALL

Latest Episodes

I’m joined by sound healer, teacher, mentor, and entrepreneur Susy Markoe Schieffelin for a deeply honest conversation about recovery, identity, motherhood, and the healing power of sound.

Susy shares how losing her hair, struggling with addiction, ... more

In this episode, I’m sharing what a ten-day adventure through Iceland taught me about fitness, consistency, and trusting my body.

I only completed one traditional workout, yet I climbed glaciers, explored lava tunnels, rode an ATV through sideways ... more

Dr. Catharine Arnston PhD, MBA joins me to share how her sister’s cancer diagnosis led her from a corporate career into more than 15 years of algae nutrition research.

We talk about spirulina, chlorella, plant-based nutrition, cellular energy, and w... more

Someone is teaching our boys what it means to be a man, and if parents are not paying attention, it may be the internet.

I’m joined by Alex Greaner, author of Who’s Raising Your Son?, for an honest conversation about the algorithms, influencers, and... more

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Recent Guests

Catharine Arnston
Founder and CEO of EnergyBits
EnergyBits
Episode: - with Dr. Catharine Arnston PhD, MBA - Spirulina, Chlorella, And Algae Science With A Dash Of Sarcasm
Alex Greaner
Author of Who's Raising Your Son; speaker on parenting and masculinity
Author, speaker
Episode: - with Alex Greaner - Adolescence, Mentorship For Moms And Who's Raising Your Son?
Mike Hammond
Founder of Signal Relief, serial entrepreneur
Signal Relief
Episode: - with Mike Hammond - Pain Relief Without the Side Effects
Dawn Jackson Blatner
Registered dietitian, sports nutrition specialist, author
Freelance/Speaking engagements
Episode: - With DJ Blatner - The Cupcake Effect, Visual Wisdom, And Fun Is NOT A Hard Sell
Katy Rexing
Meditation teacher, podcast host, chef, mother of four
Within and related ventures mentioned in episode
Episode: - with Katy Rexing - Meditation, Messy Motherhood, and Coming Home to Yourself
Jen Hamilton
Choreographer, dancer, producer, studio owner; Emmy-nominated
Floor Dance LA
Episode: - with Jennifer Hamilton Goldsmith - Dance, Discipline and the Courage to Keep Evolving
Dr. Sasha Hakman
OB-GYN and reproductive endocrinology and infertility specialist; medical advisor and podcast host
Trying to Conceive with Dr. Sasha Hakman
Episode: - with Dr Sasha Hakman - Needle Free IVF, Finding Clarity Beyond The Chaos In Your Fertility Journey
Peter McLaughlin
Certified hypnotherapist, life coach, founder of Blue Sky Hypnosis
Blue Sky Hypnosis
Episode: - With Peter Mclaughlin - Hypnosis For Root Cause Healing, Past Life Regression, And Self Sabotage Isn't Really Sabotage
Keegan Downer
Founder and Chief Vision Officer of Mindful Meds
Mindful Meds
Episode: - with Keegan Downer - From Addiction To Healing And The Magic Of Midlife Micro Dosing

Host

Nicole Sciacca
Host of the show; fitness professional and content creator with a focus on holistic wellness, mindset, and authentic conversation.

Reviews

5.0 out of 5 stars from 164 ratings
  • Phenomenal!!!

    I have been following Nicole for years and now I get to hear about Nicole and all the cool people that she knows and loves!

    Such a fun, informative and inspiring conversation!

    Apple Podcasts
    5
    kq95
    United States5 months ago
  • Inspiring and intellectual but also FUNNY!

    This is one of my favorite podcasts. The guests are incredible and always offer and informative conversation that is not too long and drawn out. Nicole keeps it focused and adds a bit of lightheartedness to every episode. While it covers topics that can be a bit esoteric and scientific, she somehow manages to make it all very relatable. I feel like I’m part of the conversation, and I always take something away that I can either ponder or directly apply to my own life.

    Apple Podcasts
    5
    amandamariec90291
    United States9 months ago
  • Nicole and her guests are amazing

    I found Nicole through Laura Conley (Free the Moms podcast), and she is amazing. Her interview style is fun yet serious, and the topics are interesting and informative. Guests are engaging and experts in their fields. What more could you want? Thanks Nicole!

    Apple Podcasts
    5
    MJK Long
    United States9 months ago
  • BEST PODCAST EVER

    Nicole is a legend with the sweetest soul!! Love hearing her words of wisdom, it really empowers young women like myself!!

    Apple Podcasts
    5
    Taylor Erazo
    United States9 months ago
  • Best Wellness podcast ever!

    This podcast truly helps me in so many ways! Focusing on wellness physically and mentally Nicole is able to navigate these heavy topics with humor and heart. 10/10!

    Apple Podcasts
    5
    LA & listening
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's authenticity, energy, and ability to translate complex topics into relatable insights.
Guest quality and variety are consistently highlighted as a strength.
Episodes are described as informative, uplifting, and actionable with a balance of humor and depth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

- with Dr. Catharine Arnston PhD, MBA - Spirulina, Chlorella, And Algae Science With A Dash Of Sarcasm
Q: Can kids safely use EnergyBits, and what about pregnant or nursing individuals?
Yes, the guest emphasizes broad safety and suggests spirulina can be given to children at age-appropriate portions; pregnant or nursing individuals can also take spirulina, with careful dosing and attention to individual tolerance.
- with Alex Greaner - Adolescence, Mentorship For Moms And Who's Raising Your Son?
Q: What role do coaches and mentors play beyond the family?
Coaches can be accessible mentors who provide a safe space and a direct line of support for boys who may not talk to parents, reinforcing character and purpose.
- with Alex Greaner - Adolescence, Mentorship For Moms And Who's Raising Your Son?
Q: How should parents navigate the preteen to teen transition with social media involvement?
Limit screen time, curate in-person circles, and provide age-appropriate responsibilities to help them develop autonomy while keeping channels for open emotional dialogue.
- with Alex Greaner - Adolescence, Mentorship For Moms And Who's Raising Your Son?
Q: What does it mean to raise a son with good character in today's online world?
Character plus purpose matters more than external achievements; you need to cultivate accountability, empathy, and a sense of service, while ensuring boys have mentors and real-world responsibilities.
- with Alex Greaner - Adolescence, Mentorship For Moms And Who's Raising Your Son?
Q: Tell me about the moment that sparked your decision to write a book.
I watched a documentary and a viral TikTok response from moms that made me realize there was a widespread, urgent need to address how online culture shapes boys' identities, backed by my background in child and family studies and ad tech.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About SHOCK & Y’ALL

What is SHOCK & Y’ALL about and what kind of topics does it cover?

The show blends wellness, spirituality, and practical life philosophy, featuring guests who span health, coaching, entrepreneurship, and personal transformation. Episodes mix medical or scientific context with personal stories, actionable tips, and mindset shifts aimed at improving mind, body, and spirit. Listeners can expect candid discussions on fertility, hypnosis, addiction recovery, peptides, clean beauty, leadership, and holistic healing, often framed through midlife perspectives and a focus on authentic, actionable guidance. A standout pattern is the host's ability to connect diverse experts—from clinicians to spiritual teachers—into relatable conversations that mix real-world tips with deeper existential questions, and to weave comm... more

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How many listeners does SHOCK & Y’ALL get?

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Which podcasts are similar to SHOCK & Y’ALL?

These podcasts share a similar audience with SHOCK & Y’ALL:

1. The Oprah Podcast
2. On Purpose with Jay Shetty
3. Dear Gabby
4. The Diary Of A CEO with Steven Bartlett
5. Crime Junkie

How many episodes of SHOCK & Y’ALL are there?

SHOCK & Y’ALL launched 3 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact SHOCK & Y’ALL?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on SHOCK & Y’ALL?

Recent guests on SHOCK & Y’ALL include:

1. Catharine Arnston
2. Alex Greaner
3. Mike Hammond
4. Dawn Jackson Blatner
5. Katy Rexing
6. Jen Hamilton
7. Dr. Sasha Hakman
8. Peter McLaughlin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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