Rephonic
Artwork for SHOCK & Y’ALL

SHOCK & Y’ALL

Nicole Sciacca
Mental Health
Aging
Nutrition
Parenting
Personal Growth
Spirituality
Self-Improvement
Entrepreneurship
Fitness
Grief
Personal Development
Wellness
Senolytics
Screen Time
Mindfulness
Peptides
Community Support
Breathwork
Career Development
Fertility Crisis

Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exceptional individuals, sharing unique insights to en... more

PublishesWeeklyEpisodes131Founded2 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementAlternative Health

Listen to this Podcast

Artwork for SHOCK & Y’ALL

Latest Episodes

In this episode, I’m talking with Mike Hammond, founder of Signal Relief, about a pain relief patch that honestly sounds almost too simple to be real, until you hear the stories behind it.

Mike shares how technology originally connected to defence i... more

In this episode, I’m joined by Dawn Jackson “DJ” Blatner, a registered dietitian and energy expert who somehow makes nutrition feel less like homework and more like your funniest, smartest friend giving you permission to enjoy your life.

We talk ab... more

Hey y’all.

Today I’m talking with Katy Rexing, a meditation teacher, podcast host, chef, mother of four, yogi, and lifelong student of what it actually means to feel well.

Katy shares how she went from holding everything together on the outside wh... more

In this episode, I’m joined by Jen Hamilton, Emmy-nominated choreographer, dancer, producer, studio owner, mother of two and one of the most grounded powerhouses I know.

We go way back, so yes, there are stories from the early dance days, but this ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Lazy Genius Podcast
The Lazy Genius PodcastKendra, The Lazy Genius
SmartLess
SmartLessJason Bateman, Sean Hayes, Will Arnett

Recent Guests

Dawn Jackson Blatner
Registered dietitian, sports nutrition specialist, author
Freelance/Speaking engagements
Episode: - With DJ Blatner - The Cupcake Effect, Visual Wisdom, And Fun Is NOT A Hard Sell
Katy Rexing
Meditation teacher, podcast host, chef, mother of four
Within and related ventures mentioned in episode
Episode: - with Katy Rexing - Meditation, Messy Motherhood, and Coming Home to Yourself
Jen Hamilton
Choreographer, dancer, producer, studio owner; Emmy-nominated
Floor Dance LA
Episode: - with Jennifer Hamilton Goldsmith - Dance, Discipline and the Courage to Keep Evolving
Dr. Sasha Hakman
OB-GYN and reproductive endocrinology and infertility specialist; medical advisor and podcast host
Trying to Conceive with Dr. Sasha Hakman
Episode: - with Dr Sasha Hakman - Needle Free IVF, Finding Clarity Beyond The Chaos In Your Fertility Journey
Peter McLaughlin
Certified hypnotherapist, life coach, founder of Blue Sky Hypnosis
Blue Sky Hypnosis
Episode: - With Peter Mclaughlin - Hypnosis For Root Cause Healing, Past Life Regression, And Self Sabotage Isn't Really Sabotage
Keegan Downer
Founder and Chief Vision Officer of Mindful Meds
Mindful Meds
Episode: - with Keegan Downer - From Addiction To Healing And The Magic Of Midlife Micro Dosing
Samantha Werner
Co-founder of The Unfiltered Life Co, designer, branding and events professional
The Unfiltered Life Co
Episode: - The Unfiltered Life, Co - Stories of Origin, Identities, Expectations, and The Cost of Comfort
Sam Warner
Co-founder of The Unfiltered Life Co.
The Unfiltered Life Co.
Episode: - livestream - Why Being Seen By Other Women Can Change Everything - with Sam Warner and Ashley Chaney
Ashley Chaney
Co-founder of The Unfiltered Life Co.
The Unfiltered Life Co.
Episode: - livestream - Why Being Seen By Other Women Can Change Everything - with Sam Warner and Ashley Chaney

Host

Nicole Sciacca
Host of the show; fitness professional and content creator with a focus on holistic wellness, mindset, and authentic conversation.

Reviews

5.0 out of 5 stars from 164 ratings
  • Phenomenal!!!

    I have been following Nicole for years and now I get to hear about Nicole and all the cool people that she knows and loves!

    Such a fun, informative and inspiring conversation!

    Apple Podcasts
    5
    kq95
    United States3 months ago
  • Inspiring and intellectual but also FUNNY!

    This is one of my favorite podcasts. The guests are incredible and always offer and informative conversation that is not too long and drawn out. Nicole keeps it focused and adds a bit of lightheartedness to every episode. While it covers topics that can be a bit esoteric and scientific, she somehow manages to make it all very relatable. I feel like I’m part of the conversation, and I always take something away that I can either ponder or directly apply to my own life.

    Apple Podcasts
    5
    amandamariec90291
    United States8 months ago
  • Nicole and her guests are amazing

    I found Nicole through Laura Conley (Free the Moms podcast), and she is amazing. Her interview style is fun yet serious, and the topics are interesting and informative. Guests are engaging and experts in their fields. What more could you want? Thanks Nicole!

    Apple Podcasts
    5
    MJK Long
    United States8 months ago
  • BEST PODCAST EVER

    Nicole is a legend with the sweetest soul!! Love hearing her words of wisdom, it really empowers young women like myself!!

    Apple Podcasts
    5
    Taylor Erazo
    United States8 months ago
  • Best Wellness podcast ever!

    This podcast truly helps me in so many ways! Focusing on wellness physically and mentally Nicole is able to navigate these heavy topics with humor and heart. 10/10!

    Apple Podcasts
    5
    LA & listening
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's authenticity, energy, and ability to translate complex topics into relatable insights.
Guest quality and variety are consistently highlighted as a strength.
Episodes are described as informative, uplifting, and actionable with a balance of humor and depth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

- with Jennifer Hamilton Goldsmith - Dance, Discipline and the Courage to Keep Evolving
Q: How do you approach changes in the industry, including AI and social media?
She stresses the importance of multifaceted skill building, including technology, entrepreneurship, teaching, and personal branding, to adapt to a more chaotic, platform-driven landscape while maintaining human connection and professionalism in the room.
- with Jennifer Hamilton Goldsmith - Dance, Discipline and the Courage to Keep Evolving
Q: What was the most intimidating set you had to walk onto and why?
Jen describes stepping into intimidating productions by prioritizing the needs of the lead and the project, which allowed her to maintain composure and contribute effectively without getting overwhelmed by the presence of stars.
- with Dr. Scott Sherr - Mitochondria As Medicine, Methylene Blue - The Internet's Misunderstood Blue Liquid, And The Long Game For Cellular Longevity
Q: What are the main reasons for mitochondrial dysfunction?
Key factors include insulin resistance with high blood glucose, a persistent sympathetic 'fight or flight' state driven by chronic stress and cortisol, and widespread environmental and lifestyle stressors including toxins, infections, and medications that deplete nutrients; together these stressors push mitochondria toward dysfunction.
- with Dr. Scott Sherr - Mitochondria As Medicine, Methylene Blue - The Internet's Misunderstood Blue Liquid, And The Long Game For Cellular Longevity
Q: Is there a way to test your mitochondrial function?
The gold standard is a muscle biopsy to look directly at mitochondrial function in tissue, but there are indirect tests like organic acid testing and newer blood-spot or saliva screens that gauge energy metabolism and nutrient status; the choice depends on practicality and context.
- with Jason Shurka - The Light System Technology and the Body’s Intelligence
Q: What does the Light System actually do, and how does it work in practical terms?
The system creates a harmonizing energetic environment by leveraging full-spectrum light and 64 wavelengths to target different organs and bodily functions. It combines science, color therapy, and energy principles to support the body's healing capacity, with practical examples like targeting thyroid balance, circulation, and immune function, plus real-life anecdotes about pets and people.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About SHOCK & Y’ALL

What is SHOCK & Y’ALL about and what kind of topics does it cover?

The show blends wellness, spirituality, and practical life philosophy, featuring guests who span health, coaching, entrepreneurship, and personal transformation. Episodes mix medical or scientific context with personal stories, actionable tips, and mindset shifts aimed at improving mind, body, and spirit. Listeners can expect candid discussions on fertility, hypnosis, addiction recovery, peptides, clean beauty, leadership, and holistic healing, often framed through midlife perspectives and a focus on authentic, actionable guidance. A standout pattern is the host's ability to connect diverse experts—from clinicians to spiritual teachers—into relatable conversations that mix real-world tips with deeper existential questions, and to weave comm... more

Where can I find podcast stats for SHOCK & Y’ALL?

Rephonic provides a wide range of podcast stats for SHOCK & Y’ALL. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to SHOCK & Y’ALL and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does SHOCK & Y’ALL get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for SHOCK & Y’ALL, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for SHOCK & Y’ALL?

Rephonic provides comprehensive predictive audience data for SHOCK & Y’ALL, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does SHOCK & Y’ALL have?

To see how many followers or subscribers SHOCK & Y’ALL has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to SHOCK & Y’ALL?

These podcasts share a similar audience with SHOCK & Y’ALL:

1. The Mel Robbins Podcast
2. Everything Is Energy with Cathy Heller
3. The Lazy Genius Podcast
4. SmartLess
5. The Diary Of A CEO with Steven Bartlett

How many episodes of SHOCK & Y’ALL are there?

SHOCK & Y’ALL launched 2 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact SHOCK & Y’ALL?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for SHOCK & Y’ALL?

Rephonic pulls ratings and reviews for SHOCK & Y’ALL from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for SHOCK & Y’ALL?

Rephonic provides full transcripts for episodes of SHOCK & Y’ALL. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on SHOCK & Y’ALL?

Recent guests on SHOCK & Y’ALL include:

1. Dawn Jackson Blatner
2. Katy Rexing
3. Jen Hamilton
4. Dr. Sasha Hakman
5. Peter McLaughlin
6. Keegan Downer
7. Samantha Werner
8. Sam Warner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days