She's in Sync
Taylor LechnerWelcome to She's in Sync, the podcast for women ready to ditch birth control and heal their hormones naturally. Hosted by Taylor Lechner, Registered Dietitian and birth control + hormone expert. This podcast is your go-to guide for addressing and deeply healing frustrating symptoms like chronic acne, painful or missing periods, and much more without relying on bandaid medications (AKA birth contro... more
| Publishes | Weekly | Episodes | 71 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
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Latest Episodes
In this episode, Taylor explores the complex yet often misunderstood condition of PCOS/PMOS. She debunks myths surrounding birth control as a solution, and highlight the importance of personalized, root-cause focused strategies to restore hormonal he... more
Most people never think twice about the water they drink and bathe in, but it could be quietly disrupting hormonal balance and triggering breakouts. In this episode, Taylor breaks down how halogens like fluoride, bromine, and chlorine found in everyd... more
In this episode, Taylor ansd guest, Ja'Nina Hamilton explores the transformative practice of cycle syncing and how women entrepreneurs can use their menstrual cycle as a built-in productivity roadmap. Whether running a business or working a 9-to-5, J... more
In this episode of the She's In Sync podcast, Taylor shares her personal journey and professional insights on stopping birth control, highlighting common mistakes and how to prepare for a smooth transition. Learn about root causes, proper testing, an... more
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Reviews
- Finally! The real, balanced perspective women deserve
As a fellow dietitian, I have learned so much about my body and menstrual cycle by listening to Taylor. I love that she takes a science-backed, yet women-centric approach that I know I can trust.
Apple Podcasts5AnnaBohnengel
United States6 months ago - Amazing
OKKKKK I see you!! We needed this podcast years ago sis! So glad you are sharing all of this! Love Audrey Rose (Ready To Rise)
Apple Podcasts5HelloAudreyRoseUnited States8 months ago - Give her a listen!!
I wish I had this podcast when I first went off birth control! Taylor is so knowledgeable about the process and is so honest about her journey! Being a female can be tough but having podcasts like this help you realize you’re not alone in what you are experiencing!
Apple Podcasts5Megan123445683827362828United Statesa year ago - Must listen!
So much informative information I never knew regarding hormone health, birth control, cycle syncing and more!!
Apple Podcasts5AFJL839United Statesa year ago - A must-listen for hormone health!
I have always struggled with hormonal acne, and since meeting Taylor (and listening to her podcasts) I have learned SO much about my body and how to balance my hormones naturally through lifestyle changes.
Whether you’re struggling with hormonal acne or just hormone problems in general, this podcast will be your new go-to for learning to optimize your hormone health.
Apple Podcasts5Emmy RunyonUnited Statesa year ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to She's in Sync?
These podcasts share a similar audience with She's in Sync:
1. The Mel Robbins Podcast
2. Giggly Squad
3. The Anxiety Party by The Neuro Babe
How many episodes of She's in Sync are there?
She's in Sync launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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