Midlife Unleashed
TopHealth MediaBreak free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.
| Publishes | Monthly | Episodes | 20 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMedicine | |||
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Latest Episodes
Welcome to another episode of Midlife Unleashed, where we uncover the smarter strategies to reclaim your health in midlife. If you’ve been grinding away at HIIT boot camps or intense cardio sessions yet still struggle to drop those stubborn pounds af... more
Are you hitting the gym multiple times a week, eating right, but still not seeing the scale budge? You’re not alone and you might be missing the biggest piece of the puzzle: sleep. In this episode of Midlife Unleashed, we dive deep into the critical ... more
Welcome back to Midlife Unleashed! In this powerful episode, Doug Dorsey untangles one of the most frustrating mysteries of midlife: why the scale won’t budge even when you’re eating better and moving more. Together, they flip the script on everythi... more
Welcome back to Midlife Unleashed! In today’s episode, Doug Dorsey dives deep into the concept of longevity and why the "hustle harder" mindset just doesn’t serve us as we reach our 40s, 50s, and beyond. The conversation challenges the relentless pur... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 |  United States/Health & Fitness/Alternative Health |
Apple Podcasts | #95 | United States/Health & Fitness |
Apple Podcasts | #239 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #24 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #3 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #16 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #60 | Norway/Health & Fitness |
Apple Podcasts | #100 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #150 | India/Health & Fitness |
Apple Podcasts | #171 |  Saudi Arabia/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Midlife Unleashed
What is Midlife Unleashed about and what kind of topics does it cover?
Midlife Unleashed focuses on healthier aging, sustainable fitness, and better management of stress and sleep for people in midlife. Episodes consistently explore practical strategies for fat loss, muscle maintenance, and metabolic health, often reframing approaches (e.g., prioritizing walking over high-intensity workouts, emphasizing recovery, and sleep hygiene) to fit midlife physiology. The show frequently ties health behavior to broader life factors like finance, mindset, and self-leadership, making it a holistic resource for listeners seeking long-term vitality and confidence as they age. A notable strength is the emphasis on actionable, repeatable routines (strength training, protein intake, stress management) and non-scale victories, ... more
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How many listeners does Midlife Unleashed get?
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What are the audience demographics for Midlife Unleashed?
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How many subscribers and views does Midlife Unleashed have?
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Which podcasts are similar to Midlife Unleashed?
These podcasts share a similar audience with Midlife Unleashed:
1. Womb and Word
2. Hello Hormones with Dr. Carrie Jones
3. Coffee N° 5 with Lara Schmoisman
4. Extend Podcast with Darshan Shah, MD
5. Rooted in Wellness with Mona Sharma
How many episodes of Midlife Unleashed are there?
Midlife Unleashed launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Midlife Unleashed?
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Where can I see ratings and reviews for Midlife Unleashed?
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