
"Everyday Longevity Collective" is where applied longevity meets everyday life. Dr. Shoma Datta-Thomas and Dr. John Thomas combine two decades of expertise in movement science and functional medicine to help people move better, age stronger, and live longer - with intention.
Approachable science, lived wisdom, and repeatable systems from a husband-and-wife team redefining what modern healthspan ... more
| Publishes | Monthly | Episodes | 6 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessFitness | |||

Welcome back to the Everyday Longevity Collective podcast. In this episode, Drs. Shoma Datta-Thomas and John Thomas tackle the foundational question of nutrition for healthy aging and performance: how do we truly fuel ourselves for longevity? With n... more
Welcome to the Everyday Longevity Collective! In this episode, hosts Dr. Datta-Thomas and Dr. Thomas dive deep into the powerful role of movement across every decade of life, from building the foundation of bone density and muscle in your teens and 2... more
Welcome back to the Everyday Longevity Collective! In this episode, Dr. Datta-Thomas and Dr. Thomas tackle the ever-growing confusion around longevity advice, from endless supplements and trackers to the latest fitness and wellness fads. Instead of c... more
Welcome back to the Everyday Longevity Collective! In this episode, Dr. Thomas and Dr. Datta-Thomas take a refreshingly honest look at the real foundation of lasting health, and it’s not just about perfect meal plans or gym routines. Drawing on decad... more
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What a great podcast with perspectives of two doctors who are coming at the content from different perspectives. Really appreciate their knowledge and insight and the actionable ideas they provide. Looking forward to future episodes!
Great approachable tips that are appropriate for anyone. Love it!
Liked the conversation in their first episode, practical discussion by two experts without any hype!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #68 |
Listeners, social reach, demographics and more for this podcast.
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Listeners tune in to a pragmatic take on longevity, healthspan, and everyday wellness from a doctor duo who blend movement science with functional medicine. Across episodes, they emphasize durable habits over quick fixes, the impact of home life and relationships on health, and personalized, lived-experience insights that translate into repeatable routines. A standout feature is their eight-pillars framework for everyday longevity and their focus on actionable practices that fit real life, not just clinical theory. This show is likely especially valuable for listeners who want science-backed guidance that's accessible, with a strong emphasis on movement, sleep, nutrition, stress resilience, and social connection.
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Everyday Longevity Collective launched 6 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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