Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)
Craig PerraTrue leadership begins with Self-Leadership.Patterns of Power is the essential playbook for MEN: high performers, executives, and leaders ready to dismantle the reactive habits that limit their potential and step fully into their POWER.Hosted by Craig Perra, world-renowned coach and creator of The Mindful Habit® System, this show utilizes a framework that evolved from treating the most severe addi... more
| Publishes | Weekly | Episodes | 195 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSexuality | |||
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Latest Episodes
There’s a painful truth most people never admit: the men who look confident, successful, and put together are often the ones quietly collapsing inside.
They’re driven, disciplined, respected — and deeply disconnected. Hiding behind busyness. Chasing... more
Most men aren’t stuck because they lack discipline.
They’re stuck because they’re fighting the wrong battle.
In this episode of Patterns Of Power, I sit down with Niko Arapkiles, founder of Vision Expresso, to expose the real reason change doesn’t ... more
There’s a painful truth most people never admit: the men who look confident, successful, and put together are often the ones collapsing internally. They’re hiding, performing, people pleasing, and losing themselves one tiny lie at a time.
Visit www.... more
Most people look successful but feel dead inside.
They’ve lost their spark, their purpose, and their voice — and they’re stuck people pleasing, hiding the truth, and calling it “love.”
In this episode of Sex Afflictions and Porn Addictions, I sit d... more
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Reviews
- Authentic & Relevant
Great to meet you Craig. Really enjoyed listening in to your podcast — great guests, great questions, great content. Keep up the great work!
Apple Podcasts5Purpose Mapping®
United States7 months ago - Thank you!!
Thank you for being real, authentic and easy to listen to!! I appreciate having a quality show to listen to to help with my husband unhealthy addiction. Almost 15 years together and I’m about to walk away because he keeps promising recovery but has done nothing. Thank you again for speaking out about a touchy subject
Apple Podcasts5KouuntyQ13United Statesa year ago - Great
As a previous addict, I started listening to this podcast to help a partner dealing w addiction. This podcast has been so helpful for me even as someone year+ removed from addiction. Covers tough topics in a way that is palatable. Gives great steps to healing, staying sober, and dealing w the physical, mental, and emotional needs.
Apple Podcasts5haiharsamUnited States2 years ago - Great podcast
Craig has great guests and sometimes hits me hard. The biggest annoyance I have is he likes to talk over his guests. Instead of politely stopping the guest he just talks over them! But I look past that and enjoy his guests and learn from his mistakes and his guest’s mistakes!! Overall great podcast!!
Apple Podcasts5BJJB2014United States3 years ago - My god, calm down
I listened for about five minutes, waiting for the discussion to begin. Instead I was ranted at, essentially, all the reasons I should listen to the podcast episode I was already listening to. Oof.
Apple Podcasts1CiaoenricoUnited States4 years ago
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Chart Rankings
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Apple Podcasts | #188 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #233 |  Philippines/Health & Fitness/Mental Health |
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Frequently Asked Questions About Patterns of Power with Craig Perra
What is Patterns of Power with Craig Perra about and what kind of topics does it cover?
Focused on the journey of personal growth and leadership, the content covers themes of self-leadership, habit transformation, and the intersection of neuroscience and mindfulness. Targeting high performers, especially men, the episodes facilitate discussions around overcoming reactive behaviors linked to issues like addiction, procrastination, and other distractions that hinder personal and professional success. Unique in its approach, the podcast blends practical strategies with a mindset shift from conventional recovery paradigms to a more empowered self-governance model. Listeners can expect actionable insights to reclaim their focus and authority in both personal and professional realms, as well as stories of transformation that challen... more
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How many listeners does Patterns of Power with Craig Perra get?
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Which podcasts are similar to Patterns of Power with Craig Perra?
These podcasts share a similar audience with Patterns of Power with Craig Perra:
1. The Sex Addiction Podcast For High-achievers and Entrepreneurs
2. Porn, Betrayal, Sex and the Experts — PBSE
3. ManTalks Podcast
4. No More Desire ™ Porn Addiction Recovery
5. Sex, Love, and Addiction
How many episodes of Patterns of Power with Craig Perra are there?
Patterns of Power with Craig Perra launched 13 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Patterns of Power with Craig Perra?
Recent guests on Patterns of Power with Craig Perra include:
1. Aaron Velky
2. Niko Arapkiles
3. Dr. Robert Glover
4. Melanie Spring
5. Jenna Riemersma
6. Melissa Nanavati
7. Geoff Laughton
8. Mark Johnson
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