Everyone thinks that in order to get what they want out of life, they have to change everything on the outside; a new car, your body, more money. But what you really need to do is to change your insides. Session Lessons is giving you an inside look into how individuals have used psychotherapy to get the lives that they want.
Publishes | Monthly | Episodes | 9 | Founded | 6 years ago |
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Category | Health & Fitness |
Going home for the holidays, or are already there? This episode is for those of you who may need a little armor. Josh speaks to Kelli about the upcoming holiday season and what it means to go home... more
Have you ever been alone on your birthday unexpectedly? What was it like? more
In this episode Josh answers a few of the great questions that listeners have sent to us via www.joshjonas.com more
A 24 year old U.S. Marine Veteran joins Josh in recording his first ever therapy session.
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I stumbled upon Josh’s podcast months ago while in pursuing the ability to listen in on a “successful” therapy session so as to compare it to my own experience with therapy. Immediately after binge listening the available episodes it was confirmed—I needed to find a better therapist. more
I’m really happy this is out there. This is great for people who are on the fence about therapy or don’t quite know what therapy is all about.
This is a fantastic exploration into therapy and the disarming of the myths and obstacles that hold us back from receiving the guidance we need. A great way to see behind the curtain of psychology and all we have to benefit from it and where to get it.
Such an interesting concept. So glad some folks are brave enough to let these discussions be taped. Hopefully, this'll help dispel the last vestiges of stigma surrounding mental illness and demystify what therapy, good therapy, is really all about.
This is really interesting!
Listeners, engagement and demographics and more for this podcast.
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Session Lessons launched 6 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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