Session Lessons
Josh Jonas, expert in psychotherapy, therapy, writer and dadEveryone thinks that in order to get what they want out of life, they have to change everything on the outside; a new car, your body, more money. But what you really need to do is to change your insides. Session Lessons is giving you an inside look into how individuals have used psychotherapy to get the lives that they want.
| Publishes | Monthly | Episodes | 9 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Going home for the holidays, or are already there? This episode is for those of you who may need a little armor. Josh speaks to Kelli about the upcoming holiday season and what it means to go home...
In this episode of Session Lessons, Josh talks t... more
Have you ever been alone on your birthday unexpectedly? What was it like?
What would you do if your child told you that your soon-to-be ex-husband's mistress is pretty like a princess?
In this Session Lessons Episode #7 we delve into these and a... more
In this episode Josh answers a few of the great questions that listeners have sent to us via www.joshjonas.com
What is a good therapist - how do I find one and how do I know they are good?
How can a mother can raise a boy in his teens when boys ... more
A 24 year old U.S. Marine Veteran joins Josh in recording his first ever therapy session.
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Reviews
- Thanks Josh!
I stumbled upon Josh’s podcast months ago while in pursuing the ability to listen in on a “successful” therapy session so as to compare it to my own experience with therapy. Immediately after binge listening the available episodes it was confirmed—I needed to find a better therapist.
After allowing the client to discuss what is on their mind and recent impactful events in their life he skillfully takes a step back with them and together contemplates what those thoughts, feelings, and actions m... more
Apple Podcasts5Eric in BK
United States7 years ago - Very insightful
I’m really happy this is out there. This is great for people who are on the fence about therapy or don’t quite know what therapy is all about.
Apple Podcasts5JMo'United States8 years ago - Great Stuff!
This is a fantastic exploration into therapy and the disarming of the myths and obstacles that hold us back from receiving the guidance we need. A great way to see behind the curtain of psychology and all we have to benefit from it and where to get it.
Apple Podcasts5TC131United States8 years ago - Can't wait to see where this goes.
Such an interesting concept. So glad some folks are brave enough to let these discussions be taped. Hopefully, this'll help dispel the last vestiges of stigma surrounding mental illness and demystify what therapy, good therapy, is really all about.
Apple Podcasts5A view from the insideUnited States8 years ago - mind expanding
This is really interesting!
Apple Podcasts5shrinkaholicUnited States8 years ago
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Which podcasts are similar to Session Lessons?
These podcasts share a similar audience with Session Lessons:
1. Hidden Brain
How many episodes of Session Lessons are there?
Session Lessons launched 8 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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