Wellness, Questioned
Annabel Lee and Katie GordonWelcome to Wellness, Questioned, a deep dive into our love-hate relationship with the weird and wonderful world of wellness, self-development and spirituality. How do you look after yourself in the age of anxiety? How can you tell what to believe and what's bullshit? Join us, Katie, a yoga teacher and coach, and Annabel, a writer about wellness, as we explore the world of wellness and self-improve... more
| Publishes | Weekly | Episodes | 28 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthSociety & Culture | ||||
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Latest Episodes
In this episode of Wellness, Questioned, Katie and Annabel explore the complexities of breathwork and its commercialisation in modern wellness practices. Throughout the episode they discuss how traditional practices like Pranayama are often simplifie... more
In this episode of Wellness, Questioned, Katie and Annabel dive into cold plunging and saunas to uncover how effective hot and cold therapies really are. They explore the popularity of these activities, discussing their potential benefits and risks a... more
In this episode of Wellness, Questioned, Katie and Annabel explore the complex topic of inflammation, starting with the concept from physical, societal, and individual perspectives. The conversation touches on how our diet, lifestyle, and stress leve... more
In this episode of Wellness, Questioned, Katie and Annabel explore wellness within the workplace. They discuss the effectiveness and impact of these wellness programmes and examine the tendency of companies to implement workplace wellness practices a... more
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Reviews
- Manifestation Meanderings
Really enjoyed listening- it felt like I was in the room with Annabel and katie. Loved following their meanderings about Manifestation and their wise reflections about how it can support us but also the challenges
Apple Podcasts3listenwhilstcooking!
United Kingdom4 years ago - Honest & fun
Honest & balanced chat about the often weird & wacky world of wellness. Loved how down to earth it felt, definitely gonna listen to the next one!
Apple Podcasts5Becky_anne_123United Kingdom4 years ago - Love this podcast
Love learning about wellness through a critical lens! It feel like chatting with friends and learning too which is what I always want from a podcast. Can’t wait for the next episode!
Apple Podcasts5Grace 992United Kingdom4 years ago - Selfie(development)
Based on the trailer alone I already know I’m going to absolutely love this podcast. Looking forward to Ep 1!
Apple Podcasts5LaPeche🍑United Kingdom4 years ago
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Wellness, Questioned launched 4 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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