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Peaceful Power Podcast

Andrea Claassen
Ayurveda
Nutrition
Women's Health
Postpartum Care
Self-Care
Yoga
Ayurvedic Skincare
Wellness
Seasons
Family Nutrition
Emotional Health
Digestion
Gut Health
Perimenopause
Golden Milk
Pitta
Meal Planning
Blood Sugar Balance
Doula Support
Breastfeeding Support

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andre... more

PublishesWeeklyEpisodes500Founded10 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Peaceful Power Podcast

Latest Episodes

Where to connect with Andrea Website: andreaclaassen.com/ Instagram: instagram.com/seasonalandrea Perimenopause Support Quiz: quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Sacred Stillness Challenge andreaclaassen.co... more

Meghan Rhodes is a qualified herbalist and the founder and director of the Heritage School of Herbal Medicine, where she guides students on a unique sense-based herbalism course and journey, Awaken Herbal Wisdom, for up to three turnings of the wheel... more

Just as the trees don’t cling to their leaves, we too are called to surrender the excess in our lives the clutter, the commitments, and even the beliefs that keep us weighed down. In Ayurveda, this is the time of Vata season governed by air and ether... more

Christine share about the lessons we all can learn from postpartum care whether you are in this stage of life or not. The principles can still apply to your life. Christine's Bio Christine is mother to four children. She is an Ayurvedic Health Consul... more

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Recent Guests

Meghan Rhodes
Qualified herbalist and founder of the Heritage School of Herbal Medicine.
Heritage School of Herbal Medicine
Episode: Meghan Rhodes on Moving Through the Wheel of the Year
Amy Landry
Registered senior yoga teacher, Ayurvedic practitioner, mentor, and author
Episode: Amy Landry on Connecting to the Depth of Yoga
Rachael Bloney
Co-host of the Spirit Outspoken Podcast
Spirit Outspoken Podcast
Episode: Rachel & Jaisa of Spirit Outspoken Podcast on Finding Purpose in Pain
Jaisa Gasser
Co-host of the Spirit Outspoken Podcast
Spirit Outspoken Podcast
Episode: Rachel & Jaisa of Spirit Outspoken Podcast on Finding Purpose in Pain
Kate O'Donnell
An expert in Ayurveda and author of 'The Everyday Ayurvedic Cookbook'.
Episode: Kate O'Donnell- The Everyday Ayurveda Cooking Guide
Louise Digby
Registered nutritional therapist and women's weight loss expert
The Nourish Method to Lasting Fat Loss
Episode: Louise Digby on Nutrition and Weight Loss Tips for Women over 40
Nidhi Pandya
Renowned Ayurvedic doctor, women's health coach, author, and international speaker and educator specializing in holistic health and longevity for women
Episode: Nidhi Pandya on Tuning Into Your Inner Rhythms
Sarah Cherry
Owner of Live Your Truth Yoga, offering yoga classes and workshops
Live Your Truth Yoga
Episode: Sarah Cherry on Coming Home to Yourself
Vanashree Belgamwar
An Ayurvedic doctor passionately sharing knowledge on gut health and Ayurveda
Vanashree Ayurveda
Episode: Vanashree Belgamwar: The Gut-Brain Connection: Ayurveda's Path to Digestive Wellness

Host

Andrea Claassen
Host of the Peaceful Power Podcast, Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, and 500 hr Yoga Teacher. She focuses on living a holistic lifestyle and teaches practices centered around movement and mindfulness.

Reviews

5.0 out of 5 stars from 59 ratings
  • Andrea is simply the best

    Forget what Tina Turner says, Andrea is simply the best. She brings knowledge, passion, and a general pleasantness to this podcast. Give it a listen. You mind, your soul, and your general wellbeing will thank you.

    Apple Podcasts
    5
    Ultimate Hallmark Fan
    United States2 years ago
  • Your source for all things holistic living!

    This is definitely one of my new favorite podcasts! I’m trying to expand my knowledge of all things holistic and this is a great source to help me do so.

    Apple Podcasts
    5
    Krisa550
    United States3 years ago
  • Amazing

    So glad I found this binge worthy podcast. Filled with so many amazing gems!

    Apple Podcasts
    5
    DaisyAndrea@StrongMomsFitness
    United States3 years ago
  • Sweet

    Andrea is an amazing Podcast host with much to offer our world. She is very knowledgeable, kind, and peaceful!

    Apple Podcasts
    5
    Tracey Whittet
    United States3 years ago
  • Amazing Energy

    Much like what occurs during yoga or meditation this podcast reflects the eb and flow of energy as you journey through a guest wisdom and stores. Andrea allows guest to share their journey and knowledge authentically. Creating space when required. Conscious of her listeners Andrea gentle guides guest to explore where they've been, knowing that this will benefit the audiance through awareness. This Podcast is full of health, wellness and spiritual wisdom.

    Apple Podcasts
    5
    BJMedium
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate Andrea's knowledge and energetic presence, highlighting her ability to make complex topics accessible and engaging.
Reviewers note the informative nature of the episodes, especially regarding women's health, fitness strategies, and mindful living.
The podcast is praised for its focus on holistic health, personal growth, and actionable insights, resonating particularly with women looking for wellness advice.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Eleanor & Maddy on Rewilding Through the Seasons
Q: What are some ways that people can kind of get connected in?
People should start by noticing signs of disconnection and exploring their feelings regarding the cycles and seasons.
Dr. Hannah Unraveling the Mystery: Pelvic Floor PT Explained
Q: When do you like to see mamas postpartum?
Start with a telehealth visit at about two weeks postpartum, then move to in-person sessions after six weeks.
Dr. Hannah Unraveling the Mystery: Pelvic Floor PT Explained
Q: What are your tips for someone who might be listening? How do you find someone who is well-versed and trained in pelvic floor therapy?
Ask more questions about their coursework and training, and look for clinics that focus on pelvic health.
Vanashree Belgamwar: The Gut-Brain Connection: Ayurveda's Path to Digestive Wellness
Q: What are some key practices to maintain gut health?
Maintaining a schedule for meals, drinking warm water, and following the natural rhythm of the sun are essential practices for good gut health.
Vanashree Belgamwar: The Gut-Brain Connection: Ayurveda's Path to Digestive Wellness
Q: What can you recommend for someone who hasn’t been able to digest their meals properly?
It's crucial to understand one's metabolism type in Ayurveda and implement routine meal times, mindful eating, and proper use of spices to support digestion.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Peaceful Power Podcast

What is Peaceful Power Podcast about and what kind of topics does it cover?

Content of the episodes frequently focuses on holistic wellness, integrating elements of Ayurveda, movement, and mindfulness. Notably, topics often revolve around women's health, particularly during key life stages like perimenopause, where guests share insights on managing well-being through personalized health strategies. Conversations frequently emphasize the significance of balancing physical and emotional health through rituals, community support, and self-care practices, providing listeners with actionable insights to enhance their lifestyles. Unique elements include the emphasis on cyclical living and the connection between nature and personal wellness, making this content particularly resonant for those interested in blending tradit... more

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How many listeners does Peaceful Power Podcast get?

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Which podcasts are similar to Peaceful Power Podcast?

These podcasts share a similar audience with Peaceful Power Podcast:

1. The Mel Robbins Podcast
2. The Rich Roll Podcast
3. The Simple Ayurveda Podcast
4. Everyday Ayurveda with Kate
5. Elements of Ayurveda Podcast

How many episodes of Peaceful Power Podcast are there?

Peaceful Power Podcast launched 10 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Peaceful Power Podcast?

Recent guests on Peaceful Power Podcast include:

1. Meghan Rhodes
2. Amy Landry
3. Rachael Bloney
4. Jaisa Gasser
5. Kate O'Donnell
6. Louise Digby
7. Nidhi Pandya
8. Sarah Cherry

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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