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Peaceful Power Podcast

Andrea Claassen
Ayurveda
Nutrition
Women's Health
Postpartum Care
Self-Care
Yoga
Ayurvedic Skincare
Wellness
Seasons
Family Nutrition
Emotional Health
Digestion
Gut Health
Perimenopause
Golden Milk
Pitta
Blood Sugar Balance
Meal Planning
Doula Support
Breastfeeding Support

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andre... more

PublishesWeeklyEpisodes500Founded10 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Peaceful Power Podcast

Latest Episodes

Are you training the same way in January as you are in July? In this episode, we explore why 30 minutes of intentional strength training is enough and how ancient Ayurvedic wisdom can completely transform the way you move through the year. Get ready ... more

What if your hormones weren't a problem to fix but a language to learn?

In this deeply nourishing conversation, I sit down again with Osi Mizrahi, founder of OSI Oils, Ayurvedic educator, medical intuitive, and guide for women returning home to the... more

Two years ago Andrea started teaching the Vayus in her yoga classes and has not stopped since. Not because she ran out of things to teach but because she kept finding new layers. Every time she thought she had fully digested the material something ne... more

In this episode, Andrea is joined by Brett Aldrich for a timely and nourishing conversation about caring for ourselves as we move from late winter into early spring—both physically and emotionally.

Together, they explore Ayurvedic wisdom for this s... more

Key Facts

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Recent Guests

Brett Aldrich
Ayurvedic counselor, breathwork practitioner, founder of Seed the Spirit (Portland, Maine)
Seed the Spirit
Episode: Brett Aldrich: Ayurveda for Late Winter/Spring during uncertain times
Dr. Jamie Knopman
Board's double board certified reproductive endocrinologist and author.
CCRM Fertility
Episode: Dr. Jamie Knopman on Owning Your Fertility: Perimenopause, Hormones & Informed Choice
Jennifer Raye
Doctor of Traditional Chinese Medicine, Licensed Practitioner, Acupuncturist, Herbalist, and Author
Episode: Jennifer Raye on Remembering Your Body's Wisdom
Rachel Murphy
Marketing strategist and storyteller for holistic health practitioners
Episode: Let Your Story Lead: Soulful Marketing Tips for Healers
Kristina Masyte
Yoga teacher from Norway specializing in Yin and Vinyasa yoga styles.
Episode: Kristina Masyte on Evolving Through Yoga
Kathy Páez
Yoga teacher with over two decades experience, published author, and assistant to functional Yin Yoga founder Paul Grilley.
Functional Yoga School
Episode: Kathy Paez: Functional Yin Yoga: Rest as a Radical Act
Shalini Patel
A nutrition coach who helps busy professionals maintain healthy eating habits.
Repeat Wellness
Episode: Shalini Patel on Practical Nutrition for Busy Professionals & Parents
Dr. Zulia Frost
Co-founder and clinical director of Recharge Health, creators of FlexBeam.
Recharge Health
Episode: Dr. Zulia Frost on Red Light Therapy & Recovery
Meghan Rhodes
Qualified herbalist and founder of the Heritage School of Herbal Medicine.
Heritage School of Herbal Medicine
Episode: Meghan Rhodes on Moving Through the Wheel of the Year

Host

Andrea Claassen
Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author

Reviews

5.0 out of 5 stars from 59 ratings
  • Andrea is simply the best

    Forget what Tina Turner says, Andrea is simply the best. She brings knowledge, passion, and a general pleasantness to this podcast. Give it a listen. You mind, your soul, and your general wellbeing will thank you.

    Apple Podcasts
    5
    Ultimate Hallmark Fan
    United States2 years ago
  • Your source for all things holistic living!

    This is definitely one of my new favorite podcasts! I’m trying to expand my knowledge of all things holistic and this is a great source to help me do so.

    Apple Podcasts
    5
    Krisa550
    United States3 years ago
  • Amazing

    So glad I found this binge worthy podcast. Filled with so many amazing gems!

    Apple Podcasts
    5
    DaisyAndrea@StrongMomsFitness
    United States3 years ago
  • Sweet

    Andrea is an amazing Podcast host with much to offer our world. She is very knowledgeable, kind, and peaceful!

    Apple Podcasts
    5
    Tracey Whittet
    United States4 years ago
  • Amazing Energy

    Much like what occurs during yoga or meditation this podcast reflects the eb and flow of energy as you journey through a guest wisdom and stores. Andrea allows guest to share their journey and knowledge authentically. Creating space when required. Conscious of her listeners Andrea gentle guides guest to explore where they've been, knowing that this will benefit the audiance through awareness. This Podcast is full of health, wellness and spiritual wisdom.

    Apple Podcasts
    5
    BJMedium
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate practical, actionable takeaways they can implement daily.
Guests consistently deliver high-value insights across wellness topics.
Andrea's calm, approachable interview style makes complex topics feel accessible.

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Talking Points

Recent interactions between the hosts and their guests.

Osi Mizrahi: Returning Home: Ayurveda, Hormones & the Sacred Intelligence of the Female Body
Q: Can you speak more about your breath practice and what a morning routine looks like to support slow aging?
I start with a morning meditation, then a structured breath sequence with gentle breathing, sometimes Kundalini-inspired kriyas, and end with oiling specific areas to support digestion, energy, and relaxation. It's a balanced 20-minute practice that anchors energy and digestion while keeping a sustainable pace.
Brett Aldrich: Ayurveda for Late Winter/Spring during uncertain times
Q: How can we find balance when things settle down after a period of heaviness and world events?
Return to the basics: ground with the elements, gradually introduce warming foods, mindful movement, and gentle breathwork; lean on community for support, and use simple rituals like aligning with sunrise and lighting a candle to maintain steady energy as changes settle.
Dr. Jamie Knopman on Owning Your Fertility: Perimenopause, Hormones & Informed Choice
Q: What do you wish that women would actually understand about egg freezing?
It is not an insurance policy... you should freeze your eggs to be prepared.
Dr. Jamie Knopman on Owning Your Fertility: Perimenopause, Hormones & Informed Choice
Q: What advice do you have for women who are in both perimenopause and postpartum?
It depends on what your path forward is... choose hormonal therapy if not planning more children.
Dr. Jamie Knopman on Owning Your Fertility: Perimenopause, Hormones & Informed Choice
Q: What are maybe some of those biggest misunderstood concepts that people might need to start thinking about if they're in their 30s and 40s?
We need to know that we can't take our fertility for granted.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Peaceful Power Podcast

What is Peaceful Power Podcast about and what kind of topics does it cover?

A holistic wellness show that blends Eastern traditions with Western practicality. Recurring focus areas include Ayurveda, hormone and nervous-system health, yoga, mindfulness, and seasonal living, with guests ranging from Ayurvedic practitioners to Chinese medicine experts and wellness marketers. Episodes often center on actionable takeaways—habits, routines, and mindset shifts listeners can apply immediately—alongside big-picture topics like perimenopause, burnout, and community support. A standout trait is the host's gentle, insightful interview style that makes complex wellness concepts feel accessible and doable for busy listeners, including working mothers and wellness professionals.

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How many listeners does Peaceful Power Podcast get?

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Which podcasts are similar to Peaceful Power Podcast?

These podcasts share a similar audience with Peaceful Power Podcast:

1. Yogaland Podcast
2. Everyday Ayurveda with Kate

How many episodes of Peaceful Power Podcast are there?

Peaceful Power Podcast launched 10 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Peaceful Power Podcast?

Recent guests on Peaceful Power Podcast include:

1. Brett Aldrich
2. Dr. Jamie Knopman
3. Jennifer Raye
4. Rachel Murphy
5. Kristina Masyte
6. Kathy Páez
7. Shalini Patel
8. Dr. Zulia Frost

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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