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We intend to provide great educational information and materials that will help everyone learn more about the human body and improve your overall health. Keep coming back for new discussions on human physiology or how to live a healthy life based on medical and scientific research.If there are topics you would like to know about, please contact us and we will do our best to produce an episode ... more
| Publishes | Twice monthly | Episodes | 210 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScience | |||

A recent news story broke about a runner's death supposedly from Rhabdomyolysis. For a lot of people this might be the first time they've ever heard the term. And they’re asking a fair question. How does muscle, the tissue we spend our training lives... more
You have been walking regularly. You have changed what you eat. Activities that used to leave you breathless have become easier. Then your blood test comes back, and your A1C is almost exactly where it was before. What is A1C and why should I worry a... more
Echo chambers don't need algorithms. They need only a closed loop: a group of people who get their information from the same places, reinforce one another's conclusions, and rarely hear from anyone who would challenge them. That describes plenty of s... more
Concussions remain one of the most difficult injuries to prevent in football. And when we talk about preventing concussions in football, we almost always come back to the helmet.
If you watch football, you have probably seen them: the soft, padded c... more
Abs are "made in the kitchen" is a saying among the bodybuilding culture and I have been asked many times if this is true then why should I be doing sit ups and crunches. Yet, there are a number of reasons to incorporate "core" exercises into a worko... more
We've all experienced it at least once. The person that seems to offer a rebuttal, an opposing opinion but it comes before we have even finished our thought. The same people who claim that hear us but don't actually listen to learn what we might have... more
There is a constant stream of messaging that glucagon-like peptide-1 receptor agonists (GLP-1RAs) medicines are somehow miracles... triggering weight loss, improving cardiovascular health, reversing metabolic disease. Yet, there appears to be an unsp... more
July 2026, a mandate was made to test for low testosterone levels males in the US military during regular physical tests. But, is there merit to this mandate or are we getting more health directions based on manosphere pseudoscience? Well, let's talk... more
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