Salsa Sol Food
Angela SpigneseIn this podcast we will dive into all things health and wellness. My Salsa Sol Food approach breaks down how physical activity, nourishing self-care and intentional eating are all a part of healing our bodies and minds. After many years of mysterious chronic symptoms I wanted to share my health journey and help guide others. We do not take ourselves too seriously on this show and want to make you ... more
| Publishes | Weekly | Episodes | 27 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
In today's episode we interview the Director of the Boston Ayurveda School, Kim Valeri Povey. She is a yoga therapist, Ayurvedic practitioner and activist for holistic health. She discussed with us how your specific mind quality can show if you have ... more
In today's episode we interview the fabulous Helen Spignese. She is a mental health counselor and also my sister. She is an advocate for families dealing with an autoimmune disease known as PANS/PANDAS after her son Jackson was diagnosed. This is a c... more
In today's podcast we interviewed the deeply knowledgeable Dr. Anjali Singh. Dr. Anjali walks us through what Ayurveda is and how it is deeply connected to her upbringing and family. She discussed how she ended up studying Ayurvedic Medicine & Surger... more
In today's episode we interview one of my good friends Mariana Garcia. She is a talented & innovative fashion designer who talks us through how she discovered her creative side after growing up a shy child . She also shares with us how creativity and... more
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Reviews
- Enjoying the Podcast
I’ve enjoyed so many episodes thus far and look forward to many more. This is such a great show about comprehensive health and wellness, and frankly something uplifting and informative I can listen to. During COVID I’ve struggled to take in outside information as I’ve watched my health pendulante, so this has been such a treat. You have a faithful listener.
Apple Podcasts5A Habitual User
United States3 years ago - Flat ginger ale
My grandma also utilized the flat ginger ale potion treatment to dubious results at best. more
Apple Podcasts5woody bantahUnited States3 years ago - Very good podcast
This is very educational for me who is looking to get into more healthy ways of living. Thanks for this
Apple Podcasts5keyskuldUnited States4 years ago
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Salsa Sol Food launched 4 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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