Keep It Clear
Katie Stewart, RHN & Cris Brown, RHNStruggling with acne, hormones, or gut issues that no one seems to explain in plain English? Keep It Clear is the podcast that cuts through the noise. ✨
Hosted by Registered Holistic Nutritionists and acne experts Katie Stewart and Cris Brown, who've helped 3,000+ clients across 15+ countries clear their skin from the inside out.
Every episode breaks down what your skin and body actually need, a... more
| Publishes | Weekly | Episodes | 170 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
If your blood work keeps coming back "normal" but your skin, sleep, and hormones say otherwise, this episode explains exactly what's getting missed.
In this episode, Katie and Cris pull back the curtain on the functional labs they've been using in t... more
You've got the probiotic, the binder, and the gut protocol, and your skin still isn't budging. This episode explains the step almost everyone skips.
We sat down with Dylan Gemelli, host of The Dylan Gemelli Podcast, to talk about why nervous system ... more
You don't need a $500 stool test to know something's off in your gut. Your symptoms have been telling you for years.
In this episode, Katie and Cris break down the patterns they've seen over and over across hundreds of stool tests run on acne client... more
If you've been buying products labeled "acne safe" and still breaking out, the label might be the problem, not your skin.
Katie and Cris sit down with Marlee Eyre, a former Clear Skin Solution client and the founder of Klenzera, an app that scans yo... more
Key Facts
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Reviews
- Katie is mean!!
I love the information in this podcast. But I can’t even stand to continue and listen because Katie is so mean and passive-aggressive towards Chris. If you don’t believe me, listen to the first 20 minutes of the SIBO episode. Katie calls Chris a “psychopath”, she asks her if she has permission to share, and then makes fun of Chris’ passion for sharing the information.
Sorry, I can’t deal with this sort of negativity. I’ll listen to a different podcast.
Apple Podcasts2brizisnowd
United States8 months ago - Has transformed my health!
I LOVE this podcast — appreciate how insightful, informative, and science backed it is. Katie and Cris are experts in not only clearing skin, but on a much deeper level. I’ve struggled with acne for a decade +, saw several doctors, a naturopath, and none ever shared what these ladies talk about. I learn something new every episode. Also enjoy their energy brought to the show. Never a week I miss listening in!
Apple Podcasts5HaleyS_United Statesa year ago - So good!!
This goes way beyond skin. I’m learning so much about my body and how to nourish myself well
Apple Podcasts5Hanna Marie Bier
Germanya year ago - Feedback
Very informative, just wished it wasn’t over an hour long. I find it difficult to process so much information at once and pay attention.
Apple Podcasts4Angelie_S
Canada2 years ago - You need to listen to this!
Thank you so much Katie and Cris! I feel like podcast has truly changed my life. I’ve struggled with acne and hormonal issues since I was 15 and feel like I finally have specific answers and direction. The wellness space is so oversaturated it’s so reassuring to have this podcast to cut through the noise. They are so knowledgeable and so REAL too. I’m finally taking control of my health and excited to work with you!
Apple Podcasts5SydneyyhhUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #125 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #224 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #240 |  Israel/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Keep It Clear
What is Keep It Clear about and what kind of topics does it cover?
Two holistic nutritionists-turned-pigment-fixers host a practical, science-informed show about clear skin and overall health. Episodes consistently tie acne to gut health, hormones, detoxification, nervous system regulation, and skincare, while offering actionable steps, client case studies, and evidence-informed strategies. A standout feature is the emphasis on balancing data with approachable guidance—often exploring lab testing, supplements, and lifestyle habits without resorting to fear-based messaging. Notable strengths include a clear inside-out framework for skin health, accessible expert discussions, and a willingness to critique industry practices while staying focused on real-world results for listeners seeking sustainable improve... more
Where can I find podcast stats for Keep It Clear?
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How many listeners does Keep It Clear get?
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What are the audience demographics for Keep It Clear?
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How many subscribers and views does Keep It Clear have?
To see how many followers or subscribers Keep It Clear has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Keep It Clear?
These podcasts share a similar audience with Keep It Clear:
1. The Dr. Josh Axe Show
2. The Art of Being Well
3. Hot, Healthy, Never Hungry
4. Realfoodology
5. The Dr. Hyman Show
How many episodes of Keep It Clear are there?
Keep It Clear launched 3 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Keep It Clear?
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Where can I see ratings and reviews for Keep It Clear?
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What guests have appeared on Keep It Clear?
Recent guests on Keep It Clear include:
1. Marlee Eyre
2. Kat Schneider
3. Elizabeth Aylor
4. Hailey Rowe
5. Dane Johnson
6. Dr. Joy Kong
7. Dr. Erin Ellis
8. Dr. Mariza Snyder
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.