Keep It Clear
Katie Stewart, RHN & Cris Brown, RHNWelcome to Keep It Clear (formerly The Clear Skin Chronicles) ✨
In a world that makes women’s health way too complicated, this podcast is all about simplicity. Clear skin, clear body, clear mind, clear life.
Registered Holistic Nutritionists and acne experts Katie Stewart and Cris Brown share how to cut through the noise and actually understand what your skin and body need. You’ll get practical... more
| Publishes | Weekly | Episodes | 124 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
If the internet had its way, none of us would even be allowed to drink water without someone calling us out. In this episode, Katie and Cris have an honest (and hilarious) chat about the reality of “balanced health” and why perfection doesn’t belong ... more
Perimenopause can feel overwhelming, but it is also a powerful transition that can be approached with clarity and confidence. In this episode of Keep It Clear, Katie and Cris sit down with Bria Gadd to explore how women can move through perimenopause... more
Kicking off our rebrand to Keep It Clear. This episode is your gentle reset to simplify your wellness routine, cut the noise, and focus on what actually moves the needle for clear skin and a calmer mind. Katie and Cris spill the backstory on the name... more
Ready to finally make perimenopause fitness fun (and actually work for you)?
In this episode of The Clear Skin Chronicles, Katie and Cris chat with Brian Keane about strength, sleep, mindset, and nutrition. Brian gets real about his own health jour... more
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Reviews
- Has transformed my health!
I LOVE this podcast — appreciate how insightful, informative, and science backed it is. Katie and Cris are experts in not only clearing skin, but on a much deeper level. I’ve struggled with acne for a decade +, saw several doctors, a naturopath, and none ever shared what these ladies talk about. I learn something new every episode. Also enjoy their energy brought to the show. Never a week I miss listening in!
Apple Podcasts5HaleyS_
United States22 days ago - So good!!
This goes way beyond skin. I’m learning so much about my body and how to nourish myself well
Apple Podcasts5Hanna Marie Bier
Germany2 months ago - Feedback
Very informative, just wished it wasn’t over an hour long. I find it difficult to process so much information at once and pay attention.
Apple Podcasts4Angelie_S
Canada8 months ago - You need to listen to this!
Thank you so much Katie and Cris! I feel like podcast has truly changed my life. I’ve struggled with acne and hormonal issues since I was 15 and feel like I finally have specific answers and direction. The wellness space is so oversaturated it’s so reassuring to have this podcast to cut through the noise. They are so knowledgeable and so REAL too. I’m finally taking control of my health and excited to work with you!
Apple Podcasts5SydneyyhhUnited States9 months ago - LOVE Katie & Cris!
Katie and Cris are amazing at what they do. Struggling with acne this podcast has actually made a difference in my life and health! They make everything so manageable and fun! I look forwards every week for a new episode!!
Apple Podcasts5Happygal689Canada10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #123 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #228 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #49 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #99 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #102 |  Taiwan/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Keep It Clear
What is Keep It Clear about and what kind of topics does it cover?
The podcast focuses on unraveling the underlying causes of acne and promoting holistic methods for achieving clear, healthy skin. Each episode explores the intricate connections between gut health, hormonal balance, emotional well-being, and skincare, emphasizing that true skin health stems from internal harmony rather than quick cosmetic fixes. Topics range from nutrition and detoxification methods to self-care practices and mindset shifts, making the content applicable for those looking to improve not just their skin but their overall health. The show also features inspirational guest stories and expert advice, adding diverse perspectives on holistic health and self-care. Unique to this podcast is its blend of scientific insights with per... more
Where can I find podcast stats for Keep It Clear?
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How many listeners does Keep It Clear get?
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What are the audience demographics for Keep It Clear?
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How many subscribers and views does Keep It Clear have?
To see how many followers or subscribers Keep It Clear has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Keep It Clear?
These podcasts share a similar audience with Keep It Clear:
1. Wellness Her Way with Gracie Norton
2. Well with Arielle Lorre
3. The Skinny Confidential Him & Her Show
4. Be Well by Kelly Leveque
5. Realfoodology
How many episodes of Keep It Clear are there?
Keep It Clear launched 2 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Keep It Clear?
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Where can I see ratings and reviews for Keep It Clear?
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What guests have appeared on Keep It Clear?
Recent guests on Keep It Clear include:
1. Bria Gadd
2. Brian Keane
3. Paige Fursman
4. Amber Romaniuk
5. Alexandra Fox
6. Reed Davis
7. Dr. Mayur Patel
8. Fayth Glock
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.