Keep It Clear
Katie Stewart, RHN & Cris Brown, RHNWelcome to Keep It Clear (formerly The Clear Skin Chronicles) ✨
In a world that makes women’s health way too complicated, this podcast is all about simplicity. Clear skin, clear body, clear mind, clear life.
Registered Holistic Nutritionists and acne experts Katie Stewart and Cris Brown share how to cut through the noise and actually understand what your skin and body need. You’ll get practical... more
| Publishes | Weekly | Episodes | 147 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionAlternative Health | |||
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Latest Episodes
Your skin was "fine" on the pill, so why is it freaking out now that you've come off it?
In this episode, Katie and Cris get real about what's actually happening in your body when you go on or come off the birth control pill, and why your doctor's a... more
If you're finding chunks of hair in the shower and quietly panicking, this episode is for you.
In this episode, Katie and Cris break down why hair loss and thinning is never random, and what your body is actually trying to communicate through it. Fr... more
Savannah's been dealing with acne since middle school. She's tried Proactiv, prescription topicals, birth control, esthetician peels, and literally everything the internet told her to try. So when she says this journey changed her life... she means i... more
If you've ever felt like you're doing everything "right" but still can't lose weight, clear your skin, or feel like yourself again - this episode is for you. Katie and Cris sit down with Elizabeth Aylor, a certified strength and conditioning speciali... more
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Reviews
- Katie is mean!!
I love the information in this podcast. But I can’t even stand to continue and listen because Katie is so mean and passive-aggressive towards Chris. If you don’t believe me, listen to the first 20 minutes of the SIBO episode. Katie calls Chris a “psychopath”, she asks her if she has permission to share, and then makes fun of Chris’ passion for sharing the information.
Sorry, I can’t deal with this sort of negativity. I’ll listen to a different podcast.
Apple Podcasts2brizisnowd
United States3 months ago - Has transformed my health!
I LOVE this podcast — appreciate how insightful, informative, and science backed it is. Katie and Cris are experts in not only clearing skin, but on a much deeper level. I’ve struggled with acne for a decade +, saw several doctors, a naturopath, and none ever shared what these ladies talk about. I learn something new every episode. Also enjoy their energy brought to the show. Never a week I miss listening in!
Apple Podcasts5HaleyS_United States6 months ago - So good!!
This goes way beyond skin. I’m learning so much about my body and how to nourish myself well
Apple Podcasts5Hanna Marie Bier
Germany8 months ago - Feedback
Very informative, just wished it wasn’t over an hour long. I find it difficult to process so much information at once and pay attention.
Apple Podcasts4Angelie_S
Canadaa year ago - You need to listen to this!
Thank you so much Katie and Cris! I feel like podcast has truly changed my life. I’ve struggled with acne and hormonal issues since I was 15 and feel like I finally have specific answers and direction. The wellness space is so oversaturated it’s so reassuring to have this podcast to cut through the noise. They are so knowledgeable and so REAL too. I’m finally taking control of my health and excited to work with you!
Apple Podcasts5SydneyyhhUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #87 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #174 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #73 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #2 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #51 | Israel/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Keep It Clear
What is Keep It Clear about and what kind of topics does it cover?
Keep It Clear centers on simplifying women's health, skin, and holistic wellness with practical, science-informed guidance. Hosts Katie Stewart and Cris Brown explore acne, hormones, digestion, stress, and self-care through a holistic lens, frequently featuring real-life client stories and expert guests. The show's balance of accessible tips, actionable steps, and deep dives into interconnected health topics makes it a strong resource for listeners pursuing clearer skin, better digestion, and overall well-being. Noteworthy is the consistent emphasis on root-cause approaches, community support, and affordable, doable health practices that cut through noise in the wellness space.
Where can I find podcast stats for Keep It Clear?
Rephonic provides a wide range of podcast stats for Keep It Clear. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Keep It Clear and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Keep It Clear get?
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What are the audience demographics for Keep It Clear?
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How many subscribers and views does Keep It Clear have?
To see how many followers or subscribers Keep It Clear has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Keep It Clear?
These podcasts share a similar audience with Keep It Clear:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. Biohacking Beauty: The Anti-Aging Skincare Podcast
3. The Dr. Hyman Show
4. Pursuit of Wellness
5. On Purpose with Jay Shetty
How many episodes of Keep It Clear are there?
Keep It Clear launched 3 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Keep It Clear?
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Where can I see ratings and reviews for Keep It Clear?
Rephonic pulls ratings and reviews for Keep It Clear from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Keep It Clear?
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What guests have appeared on Keep It Clear?
Recent guests on Keep It Clear include:
1. Elizabeth Aylor
2. Hailey Rowe
3. Dane Johnson
4. Dr. Joy Kong
5. Dr. Erin Ellis
6. Dr. Mariza Snyder
7. Dr. Toni Engram
8. Bria Gadd
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.