
Welcome to Keep It Clear (formerly The Clear Skin Chronicles) ✨
In a world that makes women’s health way too complicated, this podcast is all about simplicity. Clear skin, clear body, clear mind, clear life.
Registered Holistic Nutritionists and acne experts Katie Stewart and Cris Brown share how to cut through the noise and actually understand what your skin and body need. You’ll get practical... more
| Publishes | Weekly | Episodes | 144 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||

If you've ever felt like you're doing everything "right" but still can't lose weight, clear your skin, or feel like yourself again - this episode is for you. Katie and Cris sit down with Elizabeth Aylor, a certified strength and conditioning speciali... more
If you’ve been feeling like you need a second mortgage just to fix your skin, you’re not alone. In this episode, we’re getting honest about why wellness feels so expensive and what you actually need to focus on first. Because clear skin shouldn’t fee... more
You can eat all the "clean" food in the world and still break out. If you've been doing everything right with your diet but your skin isn't improving, this episode is for you. Katie and Cris are breaking down what actually matters when it comes to sk... more
If you're dealing with acne as an adult, you probably feel really alone in it. You scroll social media and see all these perfectly filtered faces and think something's wrong with you. But here's the thing: you're not the only one going through this. ... more
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I love the information in this podcast. But I can’t even stand to continue and listen because Katie is so mean and passive-aggressive towards Chris. If you don’t believe me, listen to the first 20 minutes of the SIBO episode. Katie calls Chris a “psychopath”, she asks her if she has permission to share, and then makes fun of Chris’ passion for sharing the information.
Sorry, I can’t deal with this sort of negativity. I’ll listen to a different podcast.
I LOVE this podcast — appreciate how insightful, informative, and science backed it is. Katie and Cris are experts in not only clearing skin, but on a much deeper level. I’ve struggled with acne for a decade +, saw several doctors, a naturopath, and none ever shared what these ladies talk about. I learn something new every episode. Also enjoy their energy brought to the show. Never a week I miss listening in!
This goes way beyond skin. I’m learning so much about my body and how to nourish myself well
Very informative, just wished it wasn’t over an hour long. I find it difficult to process so much information at once and pay attention.
Thank you so much Katie and Cris! I feel like podcast has truly changed my life. I’ve struggled with acne and hormonal issues since I was 15 and feel like I finally have specific answers and direction. The wellness space is so oversaturated it’s so reassuring to have this podcast to cut through the noise. They are so knowledgeable and so REAL too. I’m finally taking control of my health and excited to work with you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #233 | |
Apple Podcasts | #174 | |
Apple Podcasts | #71 | |
Apple Podcasts | #155 | |
Apple Podcasts | #206 | |
Apple Podcasts | #212 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on women's health and well-being, this podcast addresses the intricacies of achieving clear skin and overall wellness through a holistic lens. The hosts, both registered holistic nutritionists and acne experts, provide concrete guidance on various interrelated topics such as hormonal health, nutrition, emotional well-being, and self-care practices. Unique in its approach, it emphasizes simplicity over complexity to help listeners navigate their health journeys without the overwhelm often experienced in the wellness space. Episodes feature personal stories and expert insights, making the content both relatable and actionable for women seeking to improve their skin health and feel empowered in their everyday lives.
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1. The Dr. Josh Axe Show
2. The Dr. Hyman Show
3. The Skinny Confidential Him And Her Show
4. Well with Arielle Lorre
5. Just Ingredients
Keep It Clear launched 3 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Keep It Clear include:
1. Hailey Rowe
2. Dane Johnson
3. Dr. Joy Kong
4. Dr. Erin Ellis
5. Dr. Mariza Snyder
6. Dr. Toni Engram
7. Bria Gadd
8. Brian Keane
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