
Welcome to Keep It Clear (formerly The Clear Skin Chronicles) ✨
In a world that makes women’s health way too complicated, this podcast is all about simplicity. Clear skin, clear body, clear mind, clear life.
Registered Holistic Nutritionists and acne experts Katie Stewart and Cris Brown share how to cut through the noise and actually understand what your skin and body need. You’ll get practical... more
| Publishes | Weekly | Episodes | 138 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||

Ever catch yourself thinking, “I’ve tried everything. Skincare. Diets. Supplements. Tests. And nothing is changing.”
You’re not alone, and you’re not imagining it.
In this episode, Katie and Cris break down why adult acne can feel so defeating when... more
Living with IBS, Crohn’s, or colitis can feel incredibly isolating, especially when you’re doing “all the right things” and still not getting answers. In this episode of Keep It Clear, Katie and Cris sit down with Dane Johnson, holistic nutritionist ... more
Adult acne can feel extra defeating when you’ve been dealing with it for years and nothing seems to work. In this Client Spotlight episode, Haley shares her long history with PCOS, cystic acne, and birth control, and how committing to one full year o... more
Get ready for a brutally honest deep dive into the year that tried to take Cris and Katie out, and how they clawed their way back with transparency, support, and a whole lot of dark humour. This episode isn’t a polished recap; it’s the real behind-th... more
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I LOVE this podcast — appreciate how insightful, informative, and science backed it is. Katie and Cris are experts in not only clearing skin, but on a much deeper level. I’ve struggled with acne for a decade +, saw several doctors, a naturopath, and none ever shared what these ladies talk about. I learn something new every episode. Also enjoy their energy brought to the show. Never a week I miss listening in!
This goes way beyond skin. I’m learning so much about my body and how to nourish myself well
Very informative, just wished it wasn’t over an hour long. I find it difficult to process so much information at once and pay attention.
Thank you so much Katie and Cris! I feel like podcast has truly changed my life. I’ve struggled with acne and hormonal issues since I was 15 and feel like I finally have specific answers and direction. The wellness space is so oversaturated it’s so reassuring to have this podcast to cut through the noise. They are so knowledgeable and so REAL too. I’m finally taking control of my health and excited to work with you!
Katie and Cris are amazing at what they do. Struggling with acne this podcast has actually made a difference in my life and health! They make everything so manageable and fun! I look forwards every week for a new episode!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #126 | |
Apple Podcasts | #222 | |
Apple Podcasts | #92 | |
Apple Podcasts | #105 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on women's health and well-being, this podcast addresses the intricacies of achieving clear skin and overall wellness through a holistic lens. The hosts, both registered holistic nutritionists and acne experts, provide concrete guidance on various interrelated topics such as hormonal health, nutrition, emotional well-being, and self-care practices. Unique in its approach, it emphasizes simplicity over complexity to help listeners navigate their health journeys without the overwhelm often experienced in the wellness space. Episodes feature personal stories and expert insights, making the content both relatable and actionable for women seeking to improve their skin health and feel empowered in their everyday lives.
Rephonic provides a wide range of podcast stats for Keep It Clear. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Keep It Clear and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Keep It Clear, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Keep It Clear:
1. Wellness Her Way with Gracie Norton
2. The Art of Being Well
3. The Dr. Josh Axe Show
4. Dr. Jockers Functional Nutrition
5. The Skinny Confidential Him And Her Show
Keep It Clear launched 3 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Keep It Clear include:
1. Dane Johnson
2. Dr. Joy Kong
3. Dr. Erin Ellis
4. Dr. Mariza Snyder
5. Dr. Toni Engram
6. Bria Gadd
7. Brian Keane
8. Amber Romaniuk
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