Sage Connections with Luba
Dr. Luba Khakham, PT, DPTSage Connections is a podcast exploring health, wellness, performance, recovery, and modern living through thoughtful conversations with practitioners, entrepreneurs, and educators. From physical therapy and fitness to nutrition, hormones, mental health, and holistic healing, each episode shares real tools and perspectives for building stronger, healthier, more connected lives. New episodes releas... more
| Publishes | Daily | Episodes | 30 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
What are the true limits of the human mind and body, and what happens when you push far beyond them?In this episode, I sit down with JD Tremblay, an ultra-endurance athlete who completed the EpicDeca, ten Ironman-distance triathlons in ten consecutiv... more
Is magnesium just another trending supplement or is it actually essential for your health?In this episode of Sage Connections, I sit down with Dr. Suzanna Paris for a third time to break down everything you need to know about magnesium. From stress a... more
In this episode, we’re doing a deep dive into pelvic floor physical therapy what it actually is how it works and why it plays such a critical role in your overall health.I’m joined by my good friend and fellow pelvic floor physical therapist Natalia ... more
In this episode of Sage Connections, I sit down with Dan Mozes, owner of Ethos Human Performance Gym, to talk about what it really takes to train at the highest levels of sport.Dan has worked with athletes ranging from everyday individuals looking to... more
In this episode of Sage Connections, I’m joined again by Melissa Roberts, Transformational Relationship & Life Coach and creator of Gumball Love, to talk about the myths people carry into modern dating — and how those beliefs shape the way we experie... more
In this episode of Sage Connections, I sit down with Allie Babcock, MPH, RDN, DipACLM to explore how personalized genetics influences nutrition, inflammation, recovery, hormone balance, and long-term health.We discuss what genetic testing for lifesty... more
Many parents are told their child has ADHD, but still feel that something deeper is going on.In this episode of Sage Connections, we explore trauma in children and how it can intersect with neurodivergence, especially ADHD. We talk about how trauma i... more
What does it really mean to raise a strong boy?In this episode of Sage Connections, I’m joined by Megan E. Branstetter, LMSW, a licensed social worker who works with adolescent boys and their families. We talk about emotional availability in boys, wh... more
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Sage Connections with Luba launched 5 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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