
Let's talk about all the things that are always running.
| Publishes | Weekly | Episodes | 55 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||

Starting the 2026 Podcast season with BRRC, as we talk about the growth of the Run Club, the weekly/montly plans , and our preparation for the biggest race in San Diego: Rock n Roll.
A second chat with Karyn. The process, the execution, and the results wanted.
Ep. 11 Steven Martinez: Can't Fake Running. - A great friend of mine, ex-teammates, and one of San Diego's elite runners get to share the journey from huggschool running to the professional level.
How long does it take to run a 50 mile race? I have no idea. However, Jordan Guzman took a good hour to tell us what it's like every step of the way.
Ep.9 Patrick Langit: Movement is Medicine - As a Podcast that talks about running & anything that has to do with it, why wouldn't we invite a Professional in Sports Medicine with merits that scale up the charts. Patrick Langit: MS, ATC, PES, and the ... more
Ep. 8 Example On "How To Enjoy The Run." . On the Run with Sal is a part of the Birch Road Run Club community. Throughout the week Birch Road Run Club has 4 different days to view and enjoy running with different purposes. Mondays are our Social Runs... more
Jasmin and I were lucky to have our invitation accepted by the Co-director of the Binational Race. Valeria talks to us about Her running journey, the people she has motivated to get active, and how She was inspired to create the Binational Race . In ... more
Jasmin & Justin are back on the show! Sharing the experience of their active lifestyle and what truly impacts their: methods, dietary habits, performance through their nutrition choices.
People also subscribe to these shows.











Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for On The Run With Sal. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On The Run With Sal and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for On The Run With Sal, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for On The Run With Sal, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers On The Run With Sal has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with On The Run With Sal:
On The Run With Sal launched 8 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for On The Run With Sal from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of On The Run With Sal. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.